Walking Is Not an Exercise! Its not a Complete Workout! Do You Know Why?

[@ANKITKUMAR-lr5hu]

Very nice information maim

[@philippeCharles3088]

Thanks you for saying this. A lot of people (including me) have waste their time doing physical activity with a level of intensity to low to reap all the benefits. This video should help avoid that. Not enough fitness influencers talk about that.

[@BeyondWellnessPhysio]

Thank you for your valuable inputs. Agree with you!

[@ajaykrkhanna]

Thanks Doctor Ankita for sharing the most useful advices for all segments of the society.. Best wishes and Good luck..

[@BeyondWellnessPhysio]

Thank you so much Mr. Khanna Sir! It means a lot to us 😊

[@rashmiagrawal8004]

Very inspiring 👌

[@BeyondWellnessPhysio]

Thank you Mam for appreciating!

[@rohansharma07]

Very nice. People should listen to this advice

[@BeyondWellnessPhysio]

Thank You, Mr. Sharma, for your valuable comment! Really appreciate.

[@aanchy786]

Very informative video 💗

[@BeyondWellnessPhysio]

Glad you liked it! :)

[@kumar.rananjay1]

Hum nice

[@BeyondWellnessPhysio]

Thank you sir!

[@nirmalasharma3622]

Thanks mem

[@BeyondWellnessPhysio]

Welcome mam 😌