Wall Practice 22mins - Yoga using a wall

This class features several poses using the wall as a support. Clear some wall space and prepare to explore this underused prop.
Want to take a class in person? Here are the websites of the studios at which I work:
www.thebodyhub.ca
www.jeevanayaw...
Before using your first Yoga with Roseanne videos, I invite you to take the PAR Q+ Online Assessment. This tool helps individuals self-assess their readiness for physical activity and is something all in-studio participants complete when practicing with me.
PAR-Q Self- ASSESSMENT: eparmedx.com/?...
Note: If your health changes, you should also retake the assessment and consult a doctor.
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