Walmart Weight Loss Finds | My -80 pounds weight loss Walmart Must Haves |

[@adamcallahan242]

I've also lost 85lbs to date since Nov 23', and all of this about 90% of what I eat. I would also add to increase water intake by alot, and when selecting meat protein find lean meat options. Great work, keep it up😊

[@Mishlovee]

Congratulations 👏🏼👏🏼👏🏼👏🏼 and definitely great adds !!!!

[@feliciarouse7710]

Ok I try drinking gallon water a day but my body started retaining it

[@Blessedempress]

Same here

[@TheLoveweaver]

​@feliciarouse7710 keep at it, it should change. Cut down on your sodium and read the labels on EVERYTHING!! Do you know a sandwich at Starbucks is 40% sodium? It's crazy! Check your spices as well. Starchy carbs also help you to retain water so try fibrous carbs such as greens, asparagus, broccoli, collards, spinach etc...instead of potatoes, rice, bread or pasta.

[@iselasolorio7820]

🙌🙌🙌

[@OfwgktaMaya]

I need an Aldi’s version 😅

[@Mishlovee]

I got you love ❤️

[@NKAB4]

The way I hollered 😂😂😂…I’m right there with you tho💯💯💯…

[@Chutney1luv]

That's right, because Walmart's prices have gotten out of hand! Expensive!! 😂😂😂

[@jjdotj5028]

Yeah, don’t sleep on Aldi’s they have great deals!

[@sunshinec.5446]

​@@jjdotj5028 Iktr!!

[@mzyorkie]

THANK YOU SO MUCH FOR GIVING US THIS WEIGHT LOSS GAME....I'M GETTING FINE AS WELL....I lost 20 pounds and I am ready to shed the remaining 35-40 pounds with your tips and food advice!!! Thanks for everything!!!! Keep up the good work and God bless!!!

[@Mishlovee]

You’re so welcome love, continue to be consistent and the pounds will melt off 🦾❤️

[@cortneyeverett6927]

🗣Repent Israelites all praise to the most high YAHAWAH AND HIS SON YAHAWASHI🤴🏽🦁👑🔥🛸🐑 The so called black man, Latino, and Native Americans are the Israelites. Yahawah chosen people. That are scattered in all nations through our fathers. Making them Israelite foreigners/Scattered sheep/The multitude. Deuteronomy 28:68 “And the LORD shall bring thee into Egypt again with ships, by the way whereof I spake unto thAee, Thou shalt see it no more again: and there ye shall be sold unto your enemies for bondmen and bondwomen, and no man shall buy you. 👆🏾Transatlantic slave trade/ Egypt spiritually means house of bondage/Captive.(Revelation 11:7). Yahawashi speaking: Matthew 15:24 “But he answered and said, I am not sent but unto the lost sheep of the house of Israel Deuteronomy 7:6 “For thou art an holy people unto the LORD thy God: the LORD thy God hath chosen thee to be a special people unto himself, above all people that are upon the face of the earth. Isaiah 14:1 “For the LORD will have mercy on Jacob, and will yet choose Israel, and set them in their own land: and the strangers shall be joined with them, and they shall cleave to the house of Jacob Isaiah 14:2 “And the people shall take them, and bring them to their place: and the house of Israel shall possess them in the land of the LORD for servants and handmaids: and they shall take them captives, whose captives they were; and they shall rule over their oppressors 2 Esdras 6:9 “For Esau is the end of the world, and Jacob is the beginning of it that followeth

[@Iamaaliyahdesarae]

As someone who lost 75 lbs on their own this video was fire 🔥 thanks sis awesome per usual!

[@MaryMary-gn3in]

Thak You for the help on shopping.Everything counts.❤❤❤❤😊😊😊😊

[@Toyah3]

Sadines!! Listen, i put a little bit of avocado oil in the pan with diced onions, jalapeno, a gang of garlic paste then add the sardines and Onion powder and garlic powder. Break up the fish really fine and when it's done, I put rice vinegar and lime juice and eat it on ultra thin rice cakes.... BAYBEE!!! I used to wake up and force myself to NOT eat this as soon as I wake up. I had to at least drink water first, hell go to the bathroom first... Somethin! Oh and the premier protein shake in the coffee flavor and add instant coffee to it is chefs kiss.

[@sunshinec.5446]

I'm surely trying this! Thanks! 😊

[@WrightDreamer]

I've never tried Sardines....I might give it a try...u make it sound so good❤

[@88pynogrl]

I eat canned salmon as well. It’s cheap and easy to cook with.

[@88pynogrl]

@@WrightDreamertry the sardines packed in olive oil or water. Be careful because sometimes they are packed in soybean oil.

[@WrightDreamer]

@@88pynogrl thanks

[@ericacuevas2301]

I love that you get to the point and explain your reasoning. Great video I think!

[@brittanypoindexter6835]

Love your videos so much! 50 lbs down thanks to all of your tips!

[@88pynogrl]

I’m jealous!! That’s how much I need to lose. Congratulations!👏🏻👏🏻👏🏻❤

[@brittanypoindexter6835]

@@88pynogrl 69 lbs lost as of this morning!! Average of 10 lbs a month!

[@pworm195]

This is my first time here. I really need to loss weight really bad. What you showing on the video is helping by me writing on my grocery list so it helps.

[@KnitandCrochet424]

Same I took snap shots of what I need to buy at the store

[@stephainedfranciswilson1849]

I buy fresh blueberries and strawberries. I freeze them for my smoothies.

[@Mishlovee]

I used to do the same, I haven’t been having good luck with fresh berries lately.

[@gurlnheels3624]

Definitely the way to go and it's cheaper.

[@dianemayberry1291]

Just found your channel and feel soo encouraged! I have such a problem getting started due to lack of motivation and feeling alone. But I really need to do this now because my hip is weak and have been walking with a crutch and this is what is going to help me lose 50 pounds so I can walk again!

[@tarabrown9734]

Congratulations on your 80 lb weight loss!! I got about 110 to lose ugh

[@lcam9241]

Me too!!! Well about 100. We can do it though!!!!

[@starrjohnson1327]

Me too. It's coming off though. Keep going!!!

[@lisamesillas2328]

Great shopping list. Congratulations on your weight loss journey. Appreciate your time💜

[@MsButterflyJan1976]

The sodium on those Quest pizzas are super high. As someone with high blood pressure I don’t recommend them. You are the second weight loss influencer Iv’e seen recommend those. A lot of frozen food whether they claim to be healthy or not are still super high in salt, even Amy’s which I know is pretty popular. We have to careful with that, especially African Americans because we are more prone to getting High Blood Pressure over other nationalities.

[@jjdotj5028]

That’s the only thing with some of the pre-made products is the sodium. Gotta be careful with those. ❤

[@LayLay31035]

I used to just throw stuff in the cart, once I found out I have high blood pressure, I am cautious now as to what I put in the cart. Every item I’m looking at the sodium count, sugar count and the ingredients.

[@WhatsHappening90]

Thank you for sharing that because those prepackaged meals are loaded with sodium and caused me to get hbp at 27.

[@kimberlyepps3730]

Thank you, thank you. I shop at Walmart. Frozen fruit and veggies can be used to make smoothies. I use coconut milk

[@ChristSaves88]

I definitely need to get the chia seeds for my smoothies! I need to lose at least 30 pounds. Thanks for sharing beautiful!❤🙏🏾

[@dolly24242]

Thank you so much for helping me to expand the list of foods that I was already eating and super congrats to you for your successful weight loss Journey!🎉

[@queenstorm439]

All gud, but watch the sodium intake, especially if you're a Diabetic.Dairy products calorie e.t.c. If you have acid stomach symptoms, ONION 🌰 TOMATOES, Spices E.T C. Check with your Dr. Thank ❤. For your information and congratulations 🎊 on your weight loss 😊

[@tellsfromthebelle]

Thank You sooo much for this video!! You have helped me drastically - I didn't even know about the Marine collagen or those light tortilla wraps you showed. And your lil man is too handsome and you're gorgeous as well! New subbie!!

[@adrianwillis66]

Stress will make you break any diet.

[@carmelcutie1991]

Dude wtf?

[@petagriftin]

Having an unhealthy diet can contribute to high cortisol (stress) levels, so.....

[@lionessvirgorising1095]

Faaaaaaaccccts! I paused the video to respond to this comment. I’ve been on a roll several times for YEARS and overwhelming events just threw me TOTALLY off my game and until the issues were resolved completely I could not get back in gear. Certain stress can just unconsciously cause you to go to food for peace/comfort.

[@ramonaparran7304]

​@@lionessvirgorising1095Thanks for the comment , if I didn't see the name I would have thought I wrote it .

[@shatahnyamcmillian5033]

Stress will do it ..?true facts .. I paused as well to respond .. lol 💯💯

[@JaeLioness]

This video is definitely what I need to help me along with my weight loss journey 👍🏼🙌 Thank you 🙏🏽

[@Mishlovee]

I’m so happy to help love ❤️

[@afroditigreekmom]

These are on point! Thank you for sharing. I use many of these products and you are right, we dont have to give up what we love, but should consider making it at home and remember portion control.

[@moniquescott7117]

Where do I start ? How did you start your weight lose journey? Did you just wake up and start watching your food and start exercise, please give advice

[@Mishlovee]

Hey love, check out my channel I have made multiple videos how I lost weight ❤️

[@SherryRoseLee]

Oh My Goodness, Thank You, So Much, For This Informative Video. This Is, "The Grocery Guidance" that I have been searching for.

[@megmuggaaa]

Thank you so so much! This was extremely helpful and best of all it was simple and straight to the point!

[@Mishlovee]

No problem at all love ❤️

[@kekephillips1768]

Thank you beautiful!! I just started Mounjaro for Diabetes control & Obesity. A lot of the tips you gave apply to me as well!! Definitely making lifestyle changes so that when I’m no longer on the meds, obese, and diabetic, I can keep it that way! U got a new subscriber! ❤️🙏🏽✨💐

[@Mishlovee]

You got this love !!!!!! I pray these tips help you on your journey ❤️

[@kikiholloway444]

i cant wait to go shopping! thank you

[@oldman0000]

Im trying to lose at least 20 lbs you've great advice, and those dressings look fire

[@joanalmaraz7517]

I love your videos I learn a lot from you. I’m on a weight loss journey myself so far I’ve lost 16 lbs. I’m on week 6 meal prepping and juicing. ❤️

[@Mishlovee]

Yasssss Love 👏🏼👏🏼👏🏼 keep going !!! I’m happy to help also ❤️

[@niceapples00]

Awesome video, wish I had access to Walmart! But some of the things u mentioned I get in Target and some things u mentioned I hadn't tried yet, thanks for the tips!!

[@L3ahGr4y]

Thank you! I always love when you drop a new video. I’m in my way to losing weight and you always give good food ideas and tips. Next is ordering your waist trainer 😊. Thank you❤

[@Mishlovee]

You are so welcome! And I’m super grateful you are watching my videos. I truly appreciate it. Thank you for the support ❤️

[@dwandavis3736]

Very good tips for food choices at Walmart. This was comprehensive and truly interesting. Thank you! 😊

[@starmonica1980]

Thank you so much you would think it would be common sense I appreciate you so much for giving this knowledge for someone like me I haven't been to the gym in over 15 years just got my first membership to planet fitness and sitting here trying to figure out what am I going to eat. And trying to find something also family friendly.

[@marytyler1644]

Thank you for this video. I really needed this video. Please continue to share more videos like this one.

[@shanonwester4349]

Sis, I was just scrolling through and came across this video. I'm not even on a weight loss journey, but you got me wanting to try these foods, lol. Excellent suggestions ❤❤❤

[@alkelly326]

This video is amazing! U nailed it, thank you so much for the tips. I’m personally trying to lose weight as well as learn to cook for my husband’s new diabetes type 2 diagnosis and these food and actually perfect for those with diabetes. This video is helpful on so many levels so thank you!

[@Skinnychelle48]

I love my local Walmart! They have sooooooooo many wonderful new healthy brands, fitness equipment, fitness clothing, everything and it’s five minutes from my home, love the low salt no salt seasonings too, buy the ground chicken allllllll the time!

[@yvonnemendez987]

Thanks those are great choices. Buy wild caught seafood only I also buy grass fed at Aldis

[@TaraC-lt9nc]

I love this video. Thank you for showing me what to buy so that I can start my weight loss journey.

[@Mishlovee]

You are so welcome 🤗 happy to help !!

[@cynthiapm8149]

Great video. Thank you for going to Walmart. With these food prices, I can't buy everything in bulk like before.

[@cristinaturcin]

I started my weight loss journey in August. After my dad passed away. He was obese. Up until now i had 2 stomach viruses. It was just going around town 😂 and schools. I lost 5 lbs each time i had those viruses. So total 10 lbs just from getting sick. Fiber is good but not too much. Im done going 😊

[@debritalaster6446]

This was a TREMENDOUS help too me !!! Thank you so much for sharing !! 🙌🏽🙌🏽😘🥰

[@Mishlovee]

I’m sooooo happy it was!!! 🥹❤️

[@ohkay1976]

Mish I’ve been subscribed for a while I love your stuff ma’am!!!! Please do a video on how you lost them stretch marks 😢😢😢 PUHLEE ❤❤❤

[@Mishlovee]

Thank you for subscribing and watching my videos love but I still have them. They’re not dark, but they’re very much there.

[@ohkay1976]

@@Mishlovee awww you can’t even see them! Regardless you look great. Thank you!!

[@Charenia1]

i needed this thank you! i’m trying to lose 100lbs!

[@Sunny74-]

Great video!! Congratulations on your weightloss win 🏆!!

[@Hannah_BananaXO]

Thank you for sharing, Babe! 👑💗✨ I’m going to try some of these items out on my next purchase. 🫶🏻🫶🏻🫶🏻

[@allihearismetal2589]

That’s was a lot of great recommendations, thanks! I liked your videos.

[@noshrinkingviolet007]

I love thesw types of vids - boiling it down to the basics - THANK YOU! ❤ My son is 18y and I still have the weight on...😮‍💨 Also your makeup is a beautiful natural look.

[@revondawatkins644]

Thanks for the great ideas

[@LS-cr2ek]

MISH GIRL LOVE THIS VIDEO❤❤❤ NEVER KNEW ABOUT THE PREBIOTIC SODA

[@Mishlovee]

You’re welcome Love, try one. It’s so good to me ❤️

[@trianna2008]

If you really aim to cut out salt and make your meal prep food taste good, don’t neglect buying fresh herbs and aromatics! Garlic powder is good but it can’t compare to fresh garlic (or even the minced in the can too). And add a bit of rosemary and sage to your chicken and it takes it to another level! Can even throw some herbs a plain store bought salad to make it feel like a catered dish. Healthy cooking can be delicious and fast if you do it well.

[@2educateall819]

THANK YOU THANK YOU THANK YOU AND THANKS A HUNDRED TIMES MORE PERFECTLY DONE ESPECIALLY SHOWING WHAT TO GET. THE ACTUAL PRODUCT ! THANKKKKK YOU!

[@biliqisishola3119]

This video is 👌🏽👌🏽👌🏽 thank youuu 💕. Not sure I’ll find them all here in the UK, but I’ve definitely come across a good number of them. Thanks for sharing 🤗.

[@Angel.Face.123]

Thank you for the tips! They really help 🌺

[@Mishlovee]

You're so welcome 😉

[@e-mae-w7824]

Thanks for sharing your weight loss journey. Congratulations!

[@Mishlovee]

No problem, Thank you 😊

[@sharVday]

Babyyyy skin is perfection!

[@Mishlovee]

I’m trying love 😩❤️

[@debrabrooks2232]

This was very helpful! Thank you for sharing.

[@paulette6147]

Thank you.I use some of these but the Chia seeds is what I was missing.

[@shay_barbie]

Super good video❤ much needed😊

[@Mishlovee]

Glad it was helpful! 😆

[@stephaneymarshall6074]

Ty for the info keep up the good work 💪🏽❤️💯

[@Mishlovee]

Welcome love ❤️

[@Childofgod1225]

Mishlove you have the most beautiful shiny hair!!! God bless you love your videos you are so relatable 😊

[@Mishlovee]

Omg Thank you and may he Bless you also ❤️

[@deaireashardae]

I was waiting for this video lol !!!! Thank you

[@Mishlovee]

lol welcome love. A couple of people were asking about Walmart lol. I have to make a part 2

[@eller.5940]

Would switching sardines to oysters be okay?

[@nancylachica4846]

Thank you for all the suggestions and info.

[@Imjuztxia]

I’m starting today, I’ll be back in a bit with results

[@Jj_86]

I’m starting today 2

[@br3bre_D853]

Thank you these are great tips! I will definitely be adding things to my list I get the banza frozen pizza as a meal option and they are good! I like them a lot better than the quest ones i also like to add some protein on top like sausage peppers and salami

[@jackiechestnut1846]

Thank you so much. This is really great information. This is gonna help me a lot. ❤

[@Mishlovee]

Glad it was helpful ❤️ Thank you for watching !!!

[@MsFoxxiLadii]

Im a new subscriber....Thank you for this. I am working on losing 20 more lbs!! I appreciate your videos!!

[@Chutney1luv]

Excellent advice to follow! I'll look to see if Trader Joes or Aldi's has them. Thanks..

[@erinmalone2669]

My “baby” is 13 and I’m still fussing with losing my weight. I gotta get it moving! I don’t even have an excuse 😮

[@ladyree7575]

I new Thank you for this info Sis. I'm 71 and just started gaining WT. I can't go out like this. 12 pounds.

[@Uptowngirl823]

Good tips, also watch the sodium on all labels esp if you have kidney disease. Aim for no more than 10% on the per serving label.

[@DSH0812]

If that protein shake was breaking you out you may want to keep an eye on things with stevia in it. I learned to cut out all products with stevia, which can be a lot of the healthier low sugar options. I loved those shakes too, but stevia will break me out immediately!

[@Mishlovee]

I’m going to start paying attention to that thanks love for the information. I truly appreciate it. ❤️

[@reallifewithjuicetraincomi9585]

Thanks for sharing. I appreciate your content 🎉

[@ShylaWesley]

Congratulations on your journey

[@melissadavis6348]

U are the best thank you for all your help❤❤

[@Mishlovee]

Happy to help! 😘

[@reshaundaliv9176]

Thank you for this,, I will be grocery shopping this week and New subscriber here. 🙏🥰

[@MarvinWalker-ks9hq]

This will motivate me thank you so much😅❤

[@88pynogrl]

Your son is too cute! It’s so easy to gain during pregnancy!! I gained 30lbs overnight, I swear!❤❤❤😂😂😂

[@Mishlovee]

I believe you, that weight came on so fast 😆 thank you ❤️

[@therealkaystackss]

Rhis video really ate i got so much stuff i want to try now i have no doubt about reaching my protein goals

[@blutru1328]

Thanx for the great tips ! God's continued best health to you always !

[@kimberlycorrine]

I love Core Power but they are so expensive!

[@KellyMarshall-m3h]

Great choices thanks ❤

[@AeshiaJackson]

Thank you! Just what I needed❤️

[@Mishlovee]

You are so welcome! 🤗

[@cristinaturcin]

My 5yr old is my baby. I still call her baby.

[@Mishlovee]

I just love calling him my baby, he just don’t like it anymore 🥹 He says he’s a big boy now 😩

[@cherylbullock7143]

Thank you! This is good stuff! I just clicked the 🔔

[@mslipps02]

Thanks so much for the info 🙏🏽✨🫶🏽

[@Mishlovee]

You are so welcome!

[@OnlikeDonkeyKong422]

I use the avocado oil

[@Mishlovee]

I use the spray every single day and love it 😊

[@sharVday]

Great video!

[@Mishlovee]

Thank you love ❤️

[@bbbnnnccc721]

Thank you for this !🔥🔥🔥

[@Mishlovee]

My pleasure ❤️

[@cherisatin]

Thank you for sharing! Greatly appreciated!!

[@Mishlovee]

My pleasure! 😉

[@COJAZZ3]

Glad I saw this! Thanks!

[@theoneandonlyLa]

Thank you for the tips!!!

[@Mishlovee]

No problem!!😉

[@ecobb4344]

Great tips! Thanks❤

[@Diamond-pm3vt]

I have a question, i drink coffee everyday. What would I do about the creamer?

[@TrojanJag]

Switch to sugar free or try heavy cream. I hate the aftertaste of sugarfree creams so I use heavy cream and the sugarfree syrups. If you like iced coffee, try Stok.

[@windycitymom4975]

@@TrojanJag Do you add flavors to your iced coffee? Thx so much for your suggestions 😊

[@Waalch]

Great info and Thank you!!!

[@LeasaHart]

This helps a lot.

[@Gold_gyrl]

Yesss Walmart is the best for weight loss foods and a plus because they deliver also if you have food stamps lol xoxo

[@Mishlovee]

Definitely!! ❤️❤️

[@Tamara_the_CFO]

Thanks Mish!

[@Mishlovee]

Welcome love ❤️

[@WeLoveBloves]

Hello I'm new here ....thank you for the info ❤ I'm on this weightloss journey it's been a struggle.. ...

[@Mishlovee]

Thank you for subscribing hopefully my channel will be a help on your journey. ❤️❤️