Want to live in sync with your menstrual cycle?

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Want to live in sync with your menstrual cycle?
#feminineenergy #menstrualcycleawareness #menstrualcycleenergetics

[@nataliagrace4]

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[@zion367]

I am on my period as I watch this video. I feel pretty okay, but my tummy hurts pretty much the first 2 days.

[@nataliagrace4]

That’s great to hear. In this video, I share what has helped my cramps - they finally stopped 🙌 - kzbin.info/www/bejne/gXjNpIRtrMZ3n8ksi=YF9_UlLI4BLUgw1o

[@zion367]

@@nataliagrace4 I watched it. I think I prefer to see which hormones cause the cramps and then see how I can adjust my diet to it. But... my frequency is rising and my traumas are healing so perhaps that will also help straighten out the discomfort. Changed my diet to vegetarian since a week, so lots of changes...