WARM UP - Top 10 Moves for Belly Dance | Jensuya

[@JensuyaBellyDance]

I do these moves DAILY even when I don't have time for a full belly dance practice session. I just feel great afterwards. Tell me how you feel after this warm up. Then, check out our Belly Dance at Home Tutorials to learn technique in detail: bit.ly/JBDatHomePlaylist For gentler workouts focussing on one move at a time: bit.ly/JBDBeginDrills ❤️ Help us to keep the channel sustainable by giving us the THUMBS UP, SUBSCRIBING, and adding your thoughts or questions in a COMMENT. 🥰 Yallah, Habibi! Let's dance!

[@coraleeolazabal3837]

Okie dokie, if I can breathe I'll finish typing this. I had the most fun I'm covered in sweat my heart is pumping and I feel great. thank you so much for these free tutorials and I can't wait to go and check out your school and perhaps join. CL

[@JensuyaBellyDance]

Aiwa Habibi! I'm so glad your having fun and getting a great workout, @Cora Lee Olazabal! I'm sure you will love the courses and classes at our online school. Here is a link to the "Introduction to Belly Dance" course: school.jensuya.com/p/how-to-belly-dance-online-course-for-beginners And here is a link to the page where you can see all of our classes and courses (with more on the way 😉): school.jensuya.com/courses 💕 Welcome to Jensuya Belly Dance!

[@katarzynamazur9481]

Ive just found you - accidently. Your lessons are amazing! thanks!

[@JensuyaBellyDance]

Wonderful! I'm so glad, @Katarzyna Mazur! I hope you subscribe as we have so many more tutorials and workouts and other videos on the channel. You can make yourself your own custom playlist. ❤️

[@katarzynamazur9481]

@@JensuyaBellyDance of course - I did,with pleasure....!

[@JensuyaBellyDance]

@@katarzynamazur9481 Here's the latest: bit.ly/JBDClassShoulder1. 🥰

[@Lon.BedStuyforLife]

Thank you for this video! I've been fascinated with belly dancing for a number of years because it is such a beautiful and sensual type of dance that anyone can do and even master with dedicated practice. I have watched a few of your videos in the past week, and what I love most is how much you focus on the basics. You emphasize how important it is to learn how to isolate specific muscle groups. I love how belly dancing can help you tone and strengthen your muscles in a fun and relaxed manner! 👍🏽🥰💯

[@JensuyaBellyDance]

Aiwa Habibi! I am so glad you found us. It is a joy knowing that we are sharing this beautiful art form together. 💕 Welcome to Jensuya Belly Dance! (BTW, we have a prime sale going on at our online school, if you are interested in going more in-depth. You can find details on the Community tab on our KZbin channel. The coupon code is: BELLYDANCEPRIMESALE2022 😊

[@anebratsiotis1051]

Amazing❣️

[@JensuyaBellyDance]

Aiwa! So glad you liked the workout, @Ane Bratsiotis! Why not add it to your own playlist of favorite workout videos? ❤️ I invite you to subscribe and check out the hundreds of other workout, technique, and other videos on our channel. 😁💐

[@santi_taurus1978]

Yalla Habibi, nice to watching you mom , salam from Indonesia.

[@JensuyaBellyDance]

Aiwa! Welcome to Jensuya Belly Dance! I LOVE Indonesia. ❤️ Back in the 1990's, Drummer Bob and I spent many months in Sumatra and Bali. Selamat Pagi! 💕

[@grallinoneteluguchanel2267]

super mam iam intrest belly dance

[@JensuyaBellyDance]

Aiwa! You've found the right channel! I invite you to subscribe and learn more from out tutorials and videos. 😊 Here's a good playlist to start with: bit.ly/JBDNewToBDStartHere

[@Novaba16]

I wanted to enroll but PayPal isn't available.

[@JensuyaBellyDance]

Here’s my email, Great Day: jen at jensuya dot com (you can also email me from my website at Jensuya dot com). Send me a message, and I’ll send you a link to get the course with PayPal. Welcome!

[@JensuyaBellyDance]

Merhaba @Great Day! We just added to the course page detailed instructions of how to enroll with PayPal. ❤️😁 Here's the link (scroll to the bottom of the page): school.jensuya.com/p/how-to-belly-dance-online-course-for-beginners

[@catherinewoods7599]

Just started and my knees are killing me

[@JensuyaBellyDance]

Aiwa, @Catherine Woods! That probably means you're doing good technique by keeping you knees bent. 😁 Take breaks to stretch-you don't have to do the full session all at once. Also, here's one of our playlists of 5-Minute session: bit.ly/JBDBeginDrills ❤️ Let me know if that is a better for you. Welcome to Jensuya Belly Dance! 😊

[@catherinewoods7599]

Thank you 😊

[@cadeloveful]

3 years ago I saw all my 6 sisters doing belly dancing, I need to see Dr. Phil ASAP to prescribe me a heavy drugs so I can sleep without nightmares 😖

[@JensuyaBellyDance]

😂 @Mohammed Alotaibi, you are so funny! I have no doubt that your sisters shared their joy and happiness and fun with their dance. I wish I had been dancing with them. And my friend, did you dance with them? Or play the drum? Hamdullallah. We are all on this planet together. Thank you for writing! 😊 Why not share our channel with your sisters? ❤️

[@cadeloveful]

@@JensuyaBellyDance it's only 5 seconds that I accidentally saw them half naked dancing 😳 !! And you asked me if I joined them ??? I remembered i lost appetite of dinner then and i spend weeks avoiding them until they busted my room like FBI without warrant and start dancing and I was like a wild animal cornored

[@sandracarli1110]

Oops head circles can be dangerous. I wouldn't recommend them.

[@JensuyaBellyDance]

You are so right, @Sandra Carli, to be cautious with moves depending on your particular fitness level and health. Thank you for sharing your thoughts. You may enjoy the videos in our Beginner Drills playlist: bit.ly/JBDBeginDrills 🥰

[@sandracarli1110]

@@JensuyaBellyDance I'm also a BD instructor but simple moves (I also love the slow ones) are great. ;)

[@JensuyaBellyDance]

@@sandracarli1110 so true! It seems like when we first start belly dancing we just want to get to the "fancy" moves. Yet there's so much beauty in the simplest of moves. ❤️