Warmups using the Block ☺️

Just having some fun using the block!
Warmups and exercises need not be done as a regiment. It can be an exploration about our own body - what can we do, what we find challenging, how is our balance, where is my body weight...
Asking these questions as we breathe and move can be a very illuminating experience about our own self!
Just be with yourself 🤗
#practicewithme #yogamat #asanapractice #instagood #instayoga #reelsofinstagram #understandingmybody

[@sureshsinstrumentalmusic.5474]

Excellent and very useful techniques, Uma Ji. Superbbbbb. Well done. Myself, Suresh Sharma from England. Uma Ji, maine aap ko subscribe bhi kar deeya hai. Khush r-ho, Dear.🙏🌹🕉️❤️🙂🙏