WARNING: Watching This Lesson Will Only Lead to Regret

[@OverthrowDiscGolf]

You were warned Lessons for your Unfortunate Form: www.patreon.com/overthrowdiscgolf

[@StwongDave]

Instructions unclear. Now I throw 800ft and can't power down.

[@AFreedomLovingTexan]

I have the same problem

[@Corrigan65_]

Since I've hit 1000 feet, it's like the lottery. Everything fell apart

[@benjaminkenney]

This lesson although quirky, actually changed my disc golf life for good. Josh is THE coach if you want to get better at the sport. And as always, don't forget to puree the watermelon.

[@Corrigan65_]

I think your form is great. On my form review Josh told me the same thing. We both have the same issue. Keeping the hip up, weight back and trying to get that heel down at peak reachback is a bitch if you're in motion.

[@Corrigan65_]

puree the watermelon. I've got my own version of that but it's a bit more recognizable. "There is no spoon,"

[@lancerobinson8738]

I sometimes forget that this is a throwing sport...so much minutia to get hung up on.

[@ogdiscgolfer]

Fantastic into and conclusion... having listened all Expo to Ben talking about his form and knowing his propensity for distraction made this video so enjoyable for me. You nailed it Josh! Well done!

[@Corrigan65_]

I think Ben has more money than I do. I think he has a lot more than I do.

[@FatGooseArts]

Love the nod to A Series of Unfortunate Events!

[@Dwiggy4444]

The intro to this video is GOLD!

[@mylesofdiscs]

Ben and I are the same with that waiting. Thank you so much for sharing this. Needed it!

[@adamshockley4934]

I too like a series of unfortunate events

[@TwoOneSe7en]

This was the most awkward and weirdly funny critique video.

[@NickCarroll]

I like the continual movement cue!

[@sashasashasashasasha]

Hahaha. I thought I was watching “The Twilight Zone” (Rod Serling’s narration), but then it turned into “Meet the Robinsons” (“keep moving forward”). Loved the video guys. Well done. 👍

[@Sideshowxela]

I always close my eyes before my runup, as if I'm opening the arc

[@andyfermanich9956]

Thanks for the morning laugh. That was funny as hell.

[@richfletcher3282]

You nailed that style of intro/outro...kind of an impression but obviously going for homage. Clever idea to use it to call out a video that's less structured than you prefer. It's funny that Ben sticks with the watermelon as his analogy example when you literally just walked up and told him, "Be James Conrad". That single cue seemed to do wonders.

[@OverthrowDiscGolf]

If my voice was deeper we could have gone deeper into it but apparently I belong with the Vienna Boys Choir instead. Sorry Patrick

[@SawyerRogers-j1x]

LEGEND!!!

[@Richardgentile]

Tell me you have ADHD without telling me you have ADHD. 😂 great video

[@Corrigan65_]

That's quite the runway. Great facility.

[@Kvothe3]

A Series of Unfortunate Events: a rope of sand

[@mikethomas5451]

Quite a production Josh.

[@andyf4152]

The only thing no coach never tells you, that in order to gain the distance, accuracy, and consistency your wishing for, you have to skip a few lunches, pull a few all nighters, and temporarily abandon all relationships. I BS you not!!

[@OverthrowDiscGolf]

🤫

[@billcoulter1984]

Very entertaining intro. And outro!

[@Corrigan65_]

If the lead hip is up and weight is on the back foot coming out of the X I can relate to the stoppage problem, and I interpret that as a timing issue as well

[@bobbybobman3073]

Yep I've got to relearn "any walk up" ... I swear I'm the only guy I know who can make a 400' standstill look effortless, while being completely unable to reliably hit 450' even at full effort.

[@StabBacker]

that's what technique does to ya, some people can't throw distance drivers further than putters, or get stuck at specific distances where your body is "comfortable". So you need to switch things up enough that you feel it's a bit or even very "uncomfortable" or that it feels weird/wrong to do it that way, to learn new change. :) only thing you can do wrong is give up! Keep grinding bro, I believe anyone who put in the effort can make improvements!

[@kushstreams4260]

1:00 I can relate to this. I feel personally attacked haha

[@Chris-hj9dd]

yes I regret watching

[@OverthrowDiscGolf]

As it was foretold

[@KhufuhK]

The thing with the socks on the kitchen floor is that you have to stop to slide LOL that's more of bracing cue than anything

[@paulebell]

Hilarious & informative 🤙

[@Vanbulance89]

Hahaha! As always, good stuff.

[@davidschreck6574]

Comment for the algorithm. Great video

[@GuyInnagorillasuit]

Puree the watermelon! Best form advice ever.

[@ARMRandomVideos]

Oh yeah this is definitely something I do. Sure it’s dark out but im gonna do test this

[@markhumphrey8894]

what is Ben's arm speed doing that smooth backhand 65-70mhp?

[@OverthrowDiscGolf]

Not sure. He’s got 500 in the tank so upper 60s low 70s would make sense

[@johnroberts1009]

Ben doesn’t need a coach, he needs a stage to be a comedian at a club that closes at 4:00 in the morning. Both are really bad. Josh more patience for foolishness than anyone I know !!!!

[@hotmustardseed]

I hit the like after the intro then quit watching. Great content!

[@OverthrowDiscGolf]

There’s an equally strange outro

[@nickytfor3]

Now I’m eating watermelon in nothing but socks on.

[@shawnwhite1645]

funny, entertaining, and informative. Eagle's gonna sue you for stealing his catchphrase- "keep on dreaming". 👨‍⚖

[@OverthrowDiscGolf]

“Our battle will be legendary!!!”

[@njott1021]

Cmon Josh you know 80% of us are here just to get more winter disc golf content

[@sireroyal9063]

Wondering if you could please do a video with the propull disc golf trainer and a analysis if this resistance band gimmick can help or make things worse. There is a few pro's who made sponsored videos for it but they are honestly not good and they don't explain enough. I'm just wondering if this product can actually help with form if taught correctly. I've had this product for a while and I dont use it enough because I need more in depth drills or things to focus on with it. I don't work or know anyone who works for this company, I am just a honest poor customer who is wondering if it can help when the right teacher can maximize its benefits. Thank you

[@OverthrowDiscGolf]

Is propull still around?

[@robertkluttz8313]

Is this the same guy that appeared in a few videos with Ezra and Brodie when they used to do their practice rounds? If not, I've seen him somewhere before.

[@OverthrowDiscGolf]

Unsure. I wouldn’t be surprised though

[@zackp6794]

Already had regret, still there. Is it caused by the video? Impossible to know…

[@underGearedFtw]

immediate regret; haven't watched yet

[@OverthrowDiscGolf]

What a quandary

[@JohnKelly6x6Design]

Yeah... no

[@OverthrowDiscGolf]

No…yeah?

[@JohnDubU]

Yes, puree the watermelon! Whip it til it's frothy! I like Ben, I really like not being his coach... that'd be like a frothy pureed watermelon on steroids.