Watch Ghanaian man prepare the best Traditionally prepared Mpotompoto (cocoyam pottage) after work

A simple recipe with simple ingredients to make... Hello guys, welcome to another exciting episode on Kay's Recipes. Today we will be making a traditionally healthy meal from Ghana, Cocoyam Pottage.
You can replace the Cocoyam with yam if you are not a fun of Cocoyam. I am actually drooling over this Cocoyam goodness. The ingredients are below
Ingredients
Cocoyam
Pepper
Tomatoes
Kako(salted fish)
Dried Mackerel
Salt
Palm Oil
Garlic
Onion
Hello friends, welcome back. If this is your first time passing by, kindly subscribe and let’s grow the channel together. Pls subscribe, like and share Thank you
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[@stephenjohnson3542]

THIS IS A SUPER AUTHENTIC GHANAIAN FOOD.

[@ahmedquaye3784]

My favorite food, i miss my late mother who prepares it for me, when ever i come to Ghana.

[@nanasarfo538]

Kay you ve really made my day with this original recipe for Koko yam porridge you went all the way to the original likewise other KZbinrs who will come and be put in weird spices Rosemary anise seeds gloves and other things all in the name of KZbin. Thanks again just enjoying your videos I subscribed the first day I saw you on KZbin and have recommended you to all my friends God bless you and take you higher Merry Christmas

[@elizabethbekoe381]

Well done brother ...please keep all the cooking oil minimize for health sake ( less oil please ) ..delicious 👍

[@kaysrecipesgh]

alright

[@rischio7678]

Palm oil is very healthy

[@josephelliot722]

You've just got a new subscriber, well done bro keep it up 👍

[@NhyirabaInspirations]

I just love the way everything is so real, no fake life

[@Afrogirl12]

Wow My grandma used to Cook this back in the days

[@veraaddoyobo8482]

Chaii I'm crying 😢 here, my childhood favourite food that my grandmother uses to make all the time . Miss my grandma

[@kaysrecipesgh]

woooow, its very nice

[@deliaallen646]

Ooooooooo it's ok you will be fine 🙂 just continue to celebrate them every chance u get I understand so. Things will make u remember them and feel 😔 😟 🙁 😥 but they are right with you it's ok 👍 👌

[@AzontoTeacherMTB]

AM TOOOOOOOOO PROUD OF KEY'S WONDERFUL NATURAL GHANA FOOD PREPARATION. JAH BLESS!

[@kaysrecipesgh]

Thank you so much

[@maryananoo5298]

Well done bro

[@obaa9242]

Wow the texture alone

[@abenafamily1747]

Woow looks inviting and yummy yummy and delicious enjoy it, welldone bro

[@akosuaobenewa9664]

Very authentic. No unrealistic spices biaaa🔥

[@janlillian2871]

Wow 👏

[@abaaba3257]

I love this especially with the salty fish.

[@emylee5722]

Just like how my late grandma used to make it 😢you’ve made me miss her. Going to prepare some right now.

[@kaysrecipesgh]

Awww thats wonderful, hope you really enjoy

[@amagyamfi]

Yummy 😋

[@dorothynipaa3520]

Yummy 😋 😋 😋

[@Zero-hl2zy]

Very yummy and delicious

[@anonymoustube1]

okey chef! im proud of this guy cooking

[@Chary732]

Wooow am learning

[@clarabenson8796]

This is what we call mpotompto you are good 👍

[@tomholland165]

cool bro, gonna try

[@wudahchristian5174]

I like all the kind of food you make

[@jessicaantwiwaa1796]

Keep it up

[@Emmanuel-_-]

Good job bro am proud of you

[@anodaboy5265]

Straight

[@deliaallen646]

Looks soooooogooooodthanks od bless you .

[@sandraduru7413]

I am not a Ghanaian but I really love this food and the way you prepared it. Keep it up

[@kaysrecipesgh]

Thank you so much

[@annaaggrey9507]

It look yummy will try it

[@anonymousAnonymous-gw8tl]

Big up to you bro

[@michaelbennett9428]

First person here... amazing content bro I'm really craving for this guys, infact I'm going to try this recipe

[@abaaba3257]

😉It's soo delicious

[@antoniarodriguez811]

You guys eat the same as us in Puerto Rico, we call that malanga coco.love you and our culture.

[@kaysrecipesgh]

@Antonia Rodriguez wow, thats really nice. thanks for enjoying

[@babyabapierre267]

Great cook!

[@alexboateng873]

These are some of the educative shows we need not patronize and not the insulting bloggers.

[@Uniyebsa]

Delicious 😋

[@kaysrecipesgh]

Thank you 😋

[@janicejennifer9861]

So glad to discover this channel. So authentic! You did great 👍🏿

[@kaysrecipesgh]

Thank you so much!

[@Flower-ck2bs]

Looks fantastic good. I have to buy cocoyam 😋I am impressed by your cooking and cutting skills🙏🏻☀️😊⭐️

[@obaapaafiadufietv2416]

Eish why u let me miss this food 🥘😳😳😳🤫🤫🥘🥘💁💁can’t wait to come to Ghana

[@johnajaah7987]

B33ma nkwan😋😋😋🤤🤤

[@followjesus9317]

This man

[@giftyadamson7340]

Wow, so delicious good job babe keep it up 👍

[@kaysrecipesgh]

thanks

[@GilbertAppiah]

Mannn, bringing back some serious memories. THank you my friend. Subbed

[@kaysrecipesgh]

thank you

[@user-mx3rn6nf8n]

Very nice food

[@zeliakpabia4990]

Cooool

[@kaysrecipesgh]

thanks dear

[@adizakasim3703]

You do all bro ✌✌✌❤❤

[@jofinable]

Looks delicious, I bet it taste yummy too ❤

[@kaysrecipesgh]

It was!

[@ErnestBadu]

Wonderful

[@kaysrecipesgh]

Thank you

[@innocentblackdollar4161]

Yes this is how our parents cook it

[@miriamkusikwarteng8354]

Can you make green green soup 😩🙏🏼 I love men who can cook your channel has become my favorite

[@annedadzie1739]

You're a great chef 👌

[@kaysrecipesgh]

Thanks a lot 😊

[@francisokyere8163]

🔥🔥🔥

[@adjoapiccy7404]

U have gotten a new subscriber coz of this food I really like this food ❤

[@theresaannan6576]

Nice one Mr Kay more blessings, me am a fanti woman so l also corner it with salted beef and then "Oreko do"

[@salamatumustapha2566]

Oh oh my brother this is what I'm talking about yes even though he in Canada you cook this you don't smile it like back home can you send me some please oh no no no no no no no you too much God bless you my greeting to you all.. one love one heart peace and love to you all..✌️❤️👈👌🙏💖💖💖

[@racheloppong9482]

The first time I came across your channel. I immediately subscribed to it. It just good dear

[@esthermedia1944]

My favourite food

[@kaysrecipesgh]

😘😘😁

[@GoodHealthConsult]

Well done 👏 ✔

[@kaysrecipesgh]

Thank you so much 😀

[@NhyirabaInspirations]

You just won a new subscriber, Keep pushing

[@kaysrecipesgh]

thanks, i appreciate

[@lizzykado2072]

Wow I really like watching you a lot dear

[@kaysrecipesgh]

Stay connected

[@Mcdorni1]

You are good with the simple way of doing it.. well I grew up at Volta where it’s been cook more like cocoyam in light soup n some of the soup will be reserved before the yam is crushed and oil poured on it.. bro to me ur recipe is unique.. thanks, I will try it.. 👉🏽🐢🐢🐢

[@alexmarfo6020]

Yes bro what you are cooking is 3mpeeho or nuhuu or 3mmpehuu .

[@lucillechristian2055]

I love your work ethic..you keep it clean and simple..very relatable. Tasty recipes too..my latest friend. Keep them coming please 🙏

[@kaysrecipesgh]

Thank you, I will

[@christinapollock5163]

Wow,why don’t you opening an restaurant,you are a good cook,amazing

[@violetta6973]

Thank you for your wonderful video, very tasty 🔥 🔥

[@kaysrecipesgh]

Most welcome 😊

[@kwabenahenaku1199]

Masa you make me remember my younger days living with my mother in Akuapim mountains Chale.

[@kaysrecipesgh]

😊😊sweet memories right?

[@nanaamaasare3389]

Ur cooks are very natural Some of this KZbinrs use too much spice’s Am really learning a lot from u

[@kaysrecipesgh]

Thank you so much 🙂

[@obaahemaahamapokuaahachiaa6628]

Grandma always uses left over palm soup to make this 😩😩…was not always my fav food though…may she rest well🙏🏾

[@kaysrecipesgh]

But making with left over palmnuts soup is really good. May she rest in peace

[@deboraboansi4490]

Good job

[@kaysrecipesgh]

Thanks

[@lucydemotivator590]

Waoww this is my first time watching your video, and I must say you're doing well. You make things easy to learn, and the ingredients you used are those we can get easily. Thank you very much. SUBCRIBED!

[@kaysrecipesgh]

Welcome aboard!

[@ntimaafelicia6086]

Nice food

[@kaysrecipesgh]

Thank you 😋

[@afiaoforiwaa2827]

That is not how my grandmother taught me but I know it will be nice.... I have learnt new recipe Nana Afia from Akuapem Abiriw

[@kaysrecipesgh]

Sounds great!

[@gucci_dancebeastt]

🥰🥰🥰😋😋😋😋

[@beat.ricetv]

👍🏼😋😋😋😋😋

[@monicaaku8496]

Please the palm oil used for the mpotopoto was too much

[@healingsleeplessnights8329]

Woy3 guy ...if Ghanaian men adopt your life style, there won't be kidney failure diseases

[@kaysrecipesgh]

True oo dear or bro.... thanks

[@shattawalehamza5460]

It normally nice when it's hot

[@kaysrecipesgh]

yesssss

[@confortamoateng6019]

Bros. This is nohoo mpototo is wipe plantain

[@beatrice6100]

I don't even know why people call it mpotompoto meanwhile it's called nohoo

[@afuakumah6719]

It's called nuwuoo,mpotopoto is ripe plantains.

[@Amanorbea]

Happy new year Thanks for keeping it authentic,no rosemary and all the other spices the other KZbinrs use.

[@kaysrecipesgh]

Happy new year!

[@kaysrecipesgh]

Thank you very much

[@estheraryee6778]

I always watch your videos you are a great chef well done I wish I could come and meet you when am in Ghana for holidays God bless you ❤❤❤❤❤😅😅😅

[@carolineob9362]

Hi, I love that you list the ingredients but not the quantities, please if you could that would really help, thanks

[@kaysrecipesgh]

Done!

[@nanaohnema692]

Thank u so. Please are u going to house to house to cook for people ?

[@ucheogwe4470]

I love your food. There is no contention here, you can make it with coco yam, plantain, corn,yam. Some people call it mpotompoto or porridge in English. My brother please go easy on the oil just for your health. I passed out when l saw the amount of oil used in the food. I know the oil is used to suppress any allergic reaction from the coco yam My recommendation when you pour the oil, you filter it out while oil is still melted and hot on the top of your pot. The rest like plantain, corn and yam don't need too much oil from the beginning. Thanks

[@kaysrecipesgh]

alright, thank you

[@opheliamensah8862]

WATCHING YOU LIVE FROM LONDON croydon too much pepper 🌶 🤣 😄 😅

[@christianahajayi.7565]

I leart something new

[@nanakwabena61]

Wow Onua, where did you learn to cook like this - will my personal chef?

[@mensahadu4950]

The heading is wrong. This traditional food is called "Nuhuu" in Ashanti. Mpotompoto is the one you use ripe plantain to prepare.

[@ErnestBadu]

Please next time try to add cassava

[@kaysrecipesgh]

eii, never heard that before ooo, but will try

[@theophelia1396]

you need to open a chop bar because you really know how to cook.

[@kaysrecipesgh]

One day sis, one day

[@dominicdanso9368]

This is Nuhuu not Mpotompoto Mpotompoto is made with ripe plantain

[@beat.ricetv]

Thus in your country 😀😄😃

[@POA756]

Please in Ghana it called mpotompoto

[@adwoabos687]

Its the same thing, others also call it mpihoo

[@markboakye2063]

My friend we don't prepare mmpotompoto with cocoyam.what you are preparing is Nohuu. We use ripe plantain to prepare mmpotompoto

[@kaysrecipesgh]

its just what and how the tribe call it. Fantes actually call it mpotompoto

[@user-pg9ce2gp5s]

😃😃😃😃😃😃😃😃💖💝🇨🇦🇨🇦🇨🇦

[@kwameaduamankwaah2632]

Please brother, well done. But this is nohoo and not mpotonpoto. Mpotonpoto is prepared with riped plantain. Thanks.

[@williamhanson4154]

You are wrong. If you are from Cape Coast or Central region in general this is what our parents used to prepare. Mpotonpoto comes in a different forms. It can be coco yam,potato etc etc.

[@kwameaduamankwaah2632]

@@williamhanson4154 Thanks for your explanation. Happy New year to you

[@williamhanson4154]

@@kwameaduamankwaah2632 The same to you and your family. With your reply ,I can see that you are a nice person. My late mother used to prepare that the family. Unfortunately, when she died I was a junior at the University of Texas and couldn't come home. I came home after I graduated and worked for almost 7 years and financially sound to honor her. I have been in America for 35 years and my last born is junior at a university. Thanks again.

[@richardboakyeyiadom3566]

Yes

[@christinalaryea1965]

You make nice yummy food but you should put into effect portion control.eating toomuch food is not good for your healtj

[@kaysrecipesgh]

Ok thank you

[@kwabenaasamoah-berkoh8815]

My man this is not mpoto- mpoto but rather NUHUU.Mpoto- mpoto is made out of riped plantain.So take note.

[@faouzifaouzi8956]

😋😋😋😋😂

[@deborah7830]

Please please I love your cooking paa. BUT THE OIL IS WAYYY TOOO MUCH. Years of build up of eating these oily food will put you in trouble.

[@agnesayertey7526]

Yes oooo high cholesterol

[@agnesayertey7526]

Too much palm oil, also metal against metal, stir with a wooden spoon please

[@ganewabdul2166]

Too much bro

[@kwabenaasamoah-berkoh8815]

My man this is no mpoto-mpo

[@Mimijackie9]

Great content, but reduce the amount of oil, it’s not healthy

[@kaysrecipesgh]

sure will do, thanks