Watch Vasyl Lomachenko's weird & unusual boxing training methods

Watch Vasyl Lomachenko's secret & unusual boxing training methods
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[@lilcmma1]

His style is the future of boxing. The movement and angles he uses are beautiful to watch

[@mrkhan5777]

cesar garza definantly. but people fanboys will class his style as running

[@pant.brachannel9330]

cesar garza his style is similar to Manny pacquiao

[@matheuscerqueira7952]

PAYLESS COOKINGSHOW Yep, it's like a less powerfull and more technical version of Manny

[@mc-p303king6]

cesar garza I know

[@emsanchez85]

he's not the 1st to have this type of style. the great Bob Cricket Johnson was very similar and he was double his size. Beautiful style tho, agreed

[@punchforpound2808]

Damn that handspeed at the beginning. I know they're not full power punches or anything but still, that's crazy.

[@stemilne201]

PunchFor Pound not powerful punches or anything ? Lol

[@stemilne201]

Dude every punch from him would hurt a non conditioned human.

[@ImALefty08]

Ste Milne but the other guy was talking about boxing here, so your "non condotioned human" statement is irrelevant. Anyone who box should first and foremost be conditioned before going into the ring, right? Loma doesn't have great punching power but it's enough to keep a fighter honest once they're able to taste a couple of punches from him. Try to accept that deficiency (not a weakness) so you would appreciate Loma more.

[@richardlee1972]

True, Loma doesn't have devastating power, but it is good enough that when he hits his opponents, many times he hurts them because they never saw the punch, like his left hooks to the body.

[@actualfacts8106]

He doesn't need devastating power , he out works and outboxes every opponent to the point of frustration to were they do something risky and leave themselves vulnerable to power shots.

[@1001107wgitaujirge]

dude also pivots in the pocket like Hakeem. his front foot has a PhD from MiT. Good luck, don't get me started on his Cardio

[@UnseenSpirit]

Ray Charles he would still lose to rigo

[@1001107wgitaujirge]

UnseenSpirit rigo Vs loma is a fantasy match both dudes have unique ideologies on boxing.

[@darthclone7]

Ray Charles exactly!.. it can never happen. and if it did it wouldn't be equal

[@arlenegonzales4539]

Rigo who? The guy who quit after 6th?

[@igorsenayoutube]

0:50 full chopper mode lol

[@igorsenayoutube]

Damn right he was haha

[@elijahnang90]

ORA ORA ORA ORA ORA ORA ORA ORA!!

[@sanders2829]

this guy is gonna be one of the greats of boxing

[@drewvalenz2721]

Fighting a bunch of no ones? And when he fights someone he loses

[@lkmjin]

6 years later dude is prodigy

[@frankh2322]

This dude is lethal af

[@harper4two248]

A wise fighter would take notes....

[@harper4two248]

Christian Bozwell I used to do that rapid hand movement drill for fun and it helped with forearm strength and kept my fist from smacking against each other when I threw fast combos. I can also see the shuffling as being useful for footspeed.

[@pablobeck4671]

yeah christian don't do what lomachenko does. he is just a boxer with 397 amateur fights, 2 times olympic gold medalist, 3 times amateur world champion and 2 time world champion as a pro, he is overrated right?

[@harper4two248]

Anthony Washington No doubt which is why I gave an explanation of what I took notes on and how it helps me

[@emsanchez85]

everybody has their own style of training. "taking notes" is unnecessary. You want to take notes? Go watch Money May lol

[@harper4two248]

emm powerz Your post is unnecessary and very contradicting

[@QUEEROSEXUAL-GENDERMANCER]

0:50 surprised he didn't flew away to another country

[@drewvalenz2721]

None of this helped him against teofimo lopez

[@bleachbaby7225]

My wrist would snap like a gay twig in a homophobic hurricane storm if I tried walking on my knuckles like that.

[@douwehuysmans5959]

Jumping *

[@juk1107]

Hahaha

[@1001107wgitaujirge]

Gymnastic background alongside brain and visual awareness training problem solving, shit Ukraine gonna change the Game.

[@evanjames7146]

also a background in dancing, like ballet

[@FloydMayweatherSr.]

enrique figueroa don't disappoint me son

[@1001107wgitaujirge]

enrique figueroa Does Amazon sell Chastity Belts

[@TigerMeadows]

I guess Tyson Fury doesn't do straight wristed handstand jumps but he's a heavyweight champ nevertheless.

[@smoothdoge9184]

TigerMeadows is he?

[@602jesseg]

his shoes are dope AF, glad to see PUMA making cool shoes!

[@vaderetro264]

ladislao Lol, who cares about the shoes.

[@yipperdeyip]

Piero della Francesca Have you heard of sneakerheads?

[@briantime9880]

Piero della Francesca um me. Puma is amazing

[@thisguy976]

Piero della Francesca Are you ok?

[@jeremiahsephus7178]

What kinda shoes are their

[@richardlee1972]

His fluidity is amazing !

[@mmayyy6382]

So, I'm a 'right-handed southpaw' naturally, and when I got really into martial arts and boxing as a passion more than a side hobby, I remembered watching a video that said there's no such thing as a right-handed southpaw, and I remember being so conflicted because that stance really went for me, and my fighting style was very complementary to it (right hand in front for the technical setting up of the brute force punches and combinations of the left hand). I also went "I've never seen a rightie box in the southpaw stance! Am I wrong?" And a few minutes in, the video mentioned both Bruce Lee and Vasiliy Lomachenko, and I was sold, because cmon, Bruce Lee is a hell of a role model to look up to right?! I was just glad I had SOMEONE I could look up to and study to improve. And then, I wondered who Lomachenko was. So I went on KZbin, looked him up, and I was HOOKED. This guy is a phenom. I was super excited when I remembered that he's a right-handed southpaw, because WHAT A MAN I could look up to and learn from! I honestly couldn't ask for a better role model, because WoW.

[@kostas6670]

So how its going?

[@ChrisKsan]

I don't get why people consider varied and sometimes complex training methods "weird". Be it in boxing, mma, tkd, kick boxing, karate etc... I especially don't get why so many "professionals" consider such training methods as being "weird". If you pay attention and think, you can easily see how each training method makes sense, considering the end goals of fighting sports and martial arts. We are complex beings with complex bodies. Isolated training methods and schedules can only take you so far.

[@fredwr]

Anything thats different is considered weird or silly or pointless what matters is that whatever it is works, if it doesn't fuck it, if it does fuck them

[@jimmyvleerie7300]

You gotta Love this Dude man..

[@Wonderingcrowbird]

this the new face of boxing. no hype and no ducking unlike canelo or Mayweather

[@Wonderingcrowbird]

Christian Bozwell lmao you're black I'm honestly not even going try to argue with your kind. I'll debate this with a real boxing fan not a casual

[@Wonderingcrowbird]

Christian Bozwell but to answer that question even tho you'll just justify him ducking: Margarito Martinez Williams Lara Thurman Garcia Khan... prime cotto, Pacquiao, dlh, gatti, Mosley...

[@envythagod8699]

...

[@MrPhukYu]

Excuses, excuses, excuses... Mayweather haters are retards.

[@MrPhukYu]

Roy dropping knowledge on these retards... but you're wasting your time bro, Floyd haters are retards who don't know shit about boxing.

[@tonejack1]

This guy is a BEAST!

[@skar516]

This man is a machine!

[@dereknueveuno]

When he started the foot work he reminded me on Dominick Cruz doing drills, only Dominick does a lot more with the foot patterns

[@NiceOne1706]

Dominik Cruz wtf, Cruz is a shitty mma guy who just got beat. How dare you compare Loma to him.

[@hansdampf8252]

Nifty .Tech u have no clue!

[@DanielGarcia-my7kh]

Wtf that is crazy how you really try comparing lomas foot work to Dominic "wanna-be micheal corleone personality" Cruz. Just because you move from stance to stance and move around a lot doesn't mean you have good footwork. Cruz can't even do one stance let alone 2. When Cruz moves its pointless and energy wasting I mean if your fighting another person who doesn't even have amateur level boxing it's effective but not against even a journeymen pro boxer will that work.

[@DanielGarcia-my7kh]

Derek Shelby even joe Rogan put Cruz on blast in his podcast when Dominic tried bragging of how his style is so effective and super hard to learn or figure out Joe told him it was not all that and not hard to master or crack in a nice way. Dominic looks ridiculous and drunk doing it not talented. Even canelo has better footwork.

[@johnbryan3386]

People getting stirred with your comment but I see what you mean. Maybe from what you watched here you made that comment but this is a mere fraction of Lomas routines. Loma is the greatest fighter on planet.

[@martinplascencia1993]

thought he was going to go super saiyan at the end of those uppercuts in the beginning when the camera was shaking

[@ing8404]

I like this. regimental training. drills movements in to the mind. you become faster, and they become second nature. Its probably why he can adapt so quickly.

[@joshuataylor5977]

Lomachenko the man and the Future of boxing, It shows with his Amateur boxing record of 394 fights and 1 loss an the best record iv ever herd of, His boxing world titles and Olympic titles, An then to start his Professional boxing record in a matter of 6 years, He has fought in 3 different divisions, Taking his first fight with the best boxer in the division and to win, Where know other boxer iv herd of will do, To keep going up in the ranks and to be classed one of the best boxers today, His movement, Skills, Footwork an the way he boxers is like know other, He's pound for pound one of the best, In my eyes he the next Pac man, An if you know Pac man hes been classed the Best Boxer of the Century and has fought in 8 different divisions and winning the most titles out of any boxer in history!

[@saikopiratos]

This is some samurai precision in his moves ey.

[@miker763]

That was nuts, you could hear his fists in the air when he was doing the uppercuts.

[@metisse7239]

Forget about Pacquiao, forget about Mayweather. This guys alone can save Boxing, an artistic fighter to watch.

[@samseloo4962]

Metisse 723 When Floyd leaves the sport permanently Lomenchenko will hold the mantle.

[@MistaWordz]

Tamriel Scholar Either Loma or GGG. Them and Errol Spence are the only boxers I'll go out of my way to watch nowadays.

[@yipperdeyip]

He did for me. It's because of Loma that I've gotten into boxing. I alwayd loved the sport, but I never kept up with the news and watched full recent fights up until I found out about Loma.

[@mdiabetes]

@@MistaWordz Spence could not even K.O. Mikey Garcia, GGG can't get a win over Canelo. Only loma and crawford are doing great nowadays

[@josephsr.sapalasan8114]

@Harambe Legends never die. Rip Harambe

[@user-nz3or1nh4q]

Vasily Lomachenko boxing genius, the greatest boxer, the best regardless of weight already now. Who wants to prove his superiority to Vasily Lomachenko, let him do the weight in which Vasily Lomachenko boxing and goes into the ring for an honest competition with Vasily. And not like Salido, who was afraid to make weight and used dirty illegal methods in combat.

[@drewvalenz2721]

He got beat by a kid

[@Elivasfq]

He is hyped and he knows it.

[@sillybuster]

This guy is the new real life Bruce Lee! Go Loma!

[@drewvalenz2721]

Nah he lost to a kid

[@twotimetony78]

@@drewvalenz2721 your on every comment hating lmao

[@arunsatheesan3785]

0:50 WTF 😮

[@povang]

1:39, wrist stability strengthening, balance, and punching power training.

[@2INSNE]

its no wonder his making every professional boxer look like an armature, just look ay his bloody foot work, hand speed and upper body strength. This guy is the future.

[@zaeemrashid7952]

amazing

[@youngbuck388]

Him throwing those fast punches was like watching a ferrari start up just great

[@JukemDrawles87]

I'm an MMA fan but I like to watch boxing solely to study and appreciate the beautiful art

[@LEON-vt8zz]

He is the best pound 4 pound right now!

[@johnbraadland9556]

I wish they filmed his entire body for this whole video clip, so you could see how he moves his feet in conjunction with his hands.

[@jefkoele-wijn8872]

This is very interesting

[@macabrother75]

Holy fuck! this dude is on another level for sure!

[@205mrha]

this guy amazing..2 watch..

[@AJ-xg3xd]

Василий !!! Красавчик !!!

[@Mordecai154]

How did he make the camera shake at 0:50 like that lol

[@rosenbauer2183]

This is DOPE!

[@navsingh1529]

Yoooo this guy has next level hand speed!!

[@killamist666]

I find it fascinating to watch true artists train.

[@marcianopadilla3404]

Hes got some real competition coming.

[@IAmAwesomeSoAreYou]

He's a boxing GOD

[@johnvincelegason9203]

ZUMA- Whoa! this is totally cool Loma

[@peralesdavid]

Damn that nigga broke the sound barrier with them uppercuts lol

[@tharpporter]

dude WTF!!! he a beast

[@kaptainkermo]

Gees, how many uppercuts did he roll?!? Super fast!

[@vic_omo5706]

what shoes are those ?

[@devinshaw8558]

Same things we did in wrestling you can tell he wrestled as a kid especially being from where he’s from

[@davildos]

He s a beast 🔥

[@sebaba001]

god damn I wanna walk with my knuckles great motivation this guy is

[@Fact.finder.channel]

Just looks like he's making it up as he goes along haha

[@drewvalenz2721]

Looks like it didnt work haha

[@zelipapa84]

That speed😨

[@flexgado249]

I been searching all the ends of the earth for those boxing shoes the Cuban boxing team 2016 Olympic all had those shoes

[@marceloflores3953]

he's warming up , trying to get his quick-twitch muscles to wake up .

[@yourmoms.]

I tried some of these exercises now I'm paralyzed 🤕🤕 thanks Fight Hub

[@jaimehp83]

I don't even know what to say about this guy, unbelievable.

[@srhatfield]

Jesus you can barely see his hands moving! Man he's fast!

[@juldemiray]

jesus what a body control

[@alonzoalston5620]

he's really good explosive

[@billy2693xz]

Lomachenko could honestly transition very well to mma

[@jason420jv1]

At first I thought they sped the footage up, I've never seen such speed.

[@drewvalenz2721]

Search ryan garcia

[@hater3669]

i cant wait to see boxing go away and to see all these talented people in mma

[@osmoze47300]

we need all martial arts to creat a realy good mma fighter so if there is only mma there is no martial arts at all...

[@brincemayuga3284]

I love Loma ..

[@aloytc7756]

Mis respetos desde Perú 🔥😭

[@johnnyobservant7057]

Nike headband, Adidas shorts, Puma shoes.... Somebody give this guy a sponsorship deal!!

[@user-vs8sm3ej3e]

Всю жизнь мечтал научиться ходить на руках !

[@PhiFino]

its not weird just old tradinoal soviet training

[@PierreWah]

Aiight, hold my beer.

[@rfjohns1715]

His hand speed!!!

[@angrycharcoalcat]

Lomachenko im coming for you mark my words GIVE THE CROWN TO THE GOAT AND THAT'S ME SEE U SOON BOI

[@beornbear507]

Those boots are 🔥🔥 where can I buy them?🤔

[@Starman1]

Sweet science!

[@MOETtelevision]

this dude is too fucking athletic. the only way he'll get beat is by a super powerful, well timed or lucky knock out punch. NOBODY is outboxing him

[@WeskerXM96E1]

Makes Ali's shuffle look like a moonwalk.

[@oscalealvisl]

this guys the real deal

[@Subject__]

0:50 If you've ever wanted to know what a A-10 gatling gun sounds like. Thats it

[@fartholemechanic9252]

Hype job

[@gokuson662]

Vasyl Lomachenko.exe has stopped working 0:50

[@myname3074]

I might be old school. In my opinion why would you let people watch you train that gives his opponents a chance to study his moves.

[@sonofapollo5892]

My Name Yeah I believe that's why his training is so strange to throw off his opponents

[@ForrestOutman]

Because even if they added it they would be playing catch up... And not to mention, I'm certain they change up the routine regularly to keep nuero plasticity and adaptive learning while preventing rigid and repetitive motions. At the top is about reflexive response to stimulus and angles of attack while also not telegraphing by being set in any one way/pattern. Imho

[@yipperdeyip]

This is a relaxed training, showing his moves to the press. He doesn't do anything that much out of the ordinary. Look at how he keeps rotating. He keeps facing the press and does a little exercise for the cameras. Nothing too revealing. This is to keep the press happy and to spread his name on social media through these videos and articles. It's not a full blown training. Just something they HAVE to do for the press once in a while

[@patmentoring6391]

My Name This is just a workout not a spar It doesn’t show any game plans and such. Opponents study moves on their previous fights and yeah That’s lomas normal training he’s not trying to confuse his opponents or anything. This is circuit training, also he trains both of his brains hemispheres to work together and other brain workouts which 90% of the fighters don’t do

[@cjvirtualportal8460]

Loma is very clever.He knows what to show and what Not to show.There's more in what the eyes could see.

[@fgv3357]

dont call it weird. call it revolutionary.

[@lallyoisin]

Unusual... how else would the best train!?

[@grey7603]

@0:51 I literally said out loud (at 2:20am), "What... the... feck... was that?!".

[@lionkingmohamed3929]

Super speed

[@Milan_Smidt]

At 0:50 I thought he was going to transition into another dimension or something.

[@user-iv4xh8no1k]

I feel like Loma stole spongebob's fucking boots

[@penemuelwatcher2378]

0:23 LOL MC Hammer

[@xlegendarybossx4201]

Boyka from undisputed? 🥊

[@hondahousey1127]

0:35 is how i eat my noodles when I'm hungers as fk.

[@miraclemeditations3919]

He's got some amazing moves, but his Ali Shuffle is nothing like the original. A lot of very good boxers have tried to emulate it, but nobody -not even Sugar Ray Leonard- has come close to the grace and fluidity of Ali.

[@infallibl]

The sound could be better on this video because, somebody cuts in the sound of distant automatic gun fire for no reason... lolololo 0:50

[@riovale3137]

i don't really understand if while he doing uppercuts i see normal video speed or not...it's impossible to have that speed...neither a snake....

[@melsyas3881]

No this is not his real training. From what i've analyzed, Lamo has 1.)ability to hold his body and arm movement inertia so that he could deliver continuous punches without an unnecessary hip shake; 2.)ability to hold flinches and focus to his enemy actions without even lose one second of it; ALL IN AMAZING LEVEL

[@lionsheart8]

Wow

[@vaderetro264]

Maybe unusual but certainly not weird.

[@headhoncho8840]

I do this every morning, than i wake up!

[@JordanCantFight]

0:49 he litteraly turned into a helicopter