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Water Exercises - Rick McAvoy Aquatics - Medical Fitness Network

  Рет қаралды 32

MedFit Network

MedFit Network

Күн бұрын

Step by step instructions from aquatics exercise specialist Rick McAvoy on how to do a proper lunge in the water. Ideal for seniors and those who have medical conditions. Great music and underwater visual examples.
www.medicalfitnessnetwork.org

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