Ways to control high blood pressure without medication (Hypertension)

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***All information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional . Maraming salamat po.
#hypertension #highbloodpressure #altapresyon

[@olivemonti9599]

WOW natagpuan ko din ang GOOD DOCTOR AND GOOD MENTOR .~ ang pananalita / ang melody tone AND speed of talking ~ PERFECT ! THANK YOU DOCTOR MIKE .

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@esterlampa2079]

​@@DrMikeManio😊

[@angelinafernandez2286]

Thank you 🙏 Doctor Manio

[@joycemariesalologan7073]

Bawal po ang balot s high blood

[@zeussho3726]

Dr.napagaling mo magpaliwanag at magpaalala at maganda ang kalooban mo.mapagpahalaga ka sa kapwa mo.tunay na tao ka ...mabuhay ka.

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@fhelysaguid2572]

More blessings po sa mga doctor na nagshasharing sa kanilang kaalaman..🙏🙏♥️♥️♥️mabuhay po kayo .doc mike and doc..rojo po.

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@ma.theresadelacruz7477]

Salamat Doc,sobrang linaw n malinaw ang inyong tugon smin "God Bless"Doc💕

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@zenaidarazalo9414]

Thank you Dr. Mike for health awareness especially hypertension. Am 70 and trying to have a healthy life. But still nagkaka stress ako tumataas blood pressure. By watching you I will try to follow your advice. God bless po.

[@DrMikeManio]

Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. You health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@ErlindaEbido-nd1wm]

​@@DrMikeManioA diff ff

[@EmilianaGutierrez-cp1zg]

😢wwwewwwwwwwewweeeeewwwwwewwwww7.​@@DrMikeManio

[@estrellasison4930]

Salamat po sa Dios sa iyo doc, na nagbigay ng mga kaalaman . . . God bless po 🙏♥️

[@DrMikeManio]

Very much welcome po Ms Sison. Stay safe and be healthy always.

[@thediscerningviewer2022]

Thanks Doc Mike, you’re speaking in a joyful manner, very detailed at madaling matandaan.

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@TessSajor-sr3bz]

Thanks for sharing this life style changes to avoid high blood pressure. You are an amazing Doctor. God bless 🙏 you

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@babiesarabiagablines3964]

Thank you Doc for your info regarding blood pressure without medication.

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@domingoisagunde7608]

Thank you Doctor Mike for educating us. Good bless you. I'll do my best to follow your advice to lower or maintain my BP

[@DrMikeManio]

Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. You health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@juanitorevilleza6009]

God bless you po DOC malaking tulong Yang ginagawa mo sa tulad naming Mahihirap bless you always ingat Ka po Lagi Salamat po doc From Los Banos Laguna 🦀

[@DrMikeManio]

Hi Mr Juanito. Salamat po for your nice words. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always

[@LoritaChu-ks5el]

Salamat Doc sa mga paalala,God bless🙏🫰

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@bobbypagdanganan5701]

Thanks alot dr mike for the tips regarding high blood pressure. More power to your vlogs. God bless you.

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@pantaleonnerajr6862]

Thank you Doc for your good information and advice to avoid and how to control high blood pressure .

[@vickyrey9785]

Thank you doc very clear kayo mag lecture.

[@DrMikeManio]

Thank you Ms Vicky. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@tooturntclaire3156]

Doc Mike, thanks for your life sharing about tips on health issues. Very clear and understable. God bless you more and please continue your mission. Take care always Doc Mike❤️👍.

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@corazonallena200]

Salamat po sa DIOS Doc Mike sa pgtuturo nyo sa aming lahat... ingatan ka nawang palagi ng DIOS.,

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@floramorales8593]

Hi Doctor thank you again for the very interesting topics regarding health precautions and awareness. God bless you more and always and stay happy and healthy..

[@DrMikeManio]

How are you po? Thank you very much for watching this episode. I hope it inspires you to take care of yourself and be healthy always. Remember, this video is for general medical knowledge. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot and some lab exam. Early prevention is better than cure dahil napakaimportante po ng ating kalusugan. Don’t forget to like, put some comment, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. See you po sa next live episode natin.

[@rebeccaeustaquio7989]

😊

[@carrenjoycesantiago7711]

@@DrMikeManio hi

[@priscillaferrer9849]

Thank you Doc I shared it to 20 people this morning.

[@DrMikeManio]

Happy New Year po. Kamusta po kayo? Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@minamansul6537]

Ang galing mo doctor mike ang dami kung nalaman.hinay hinay din mgpaliwanag dumaranas kc ako ngaun ng pananakit ng ulo at leeg thank u talaga doc Godbess always

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@lydiavalerio1134]

Watching fr Canada 🇨🇦 I'm 7years of age and proud to say wala akong maintenance kaya inaalagaan ko katawan ko dahil yong mga parents ko hangang namatay walang maintenance. Kaya natutuwa akong manood at makinig saiyo. At least marami pa akong malalaman

[@DrMikeManio]

Maraming salamat po Ms Lydia stay safe po. Be healthy always.

[@remygaspar5769]

Thank you for sharing this Doc Mike🥰 Truly helpful this episode of yours.

[@DrMikeManio]

Glad it was helpful! Ms Gaspar. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@artsandculture26]

Insomniac ako, Dr. Mike, lalo na pag autumn at winter dito sa Canada. Gising ako sa gabi at sa araw nmn ako inaantok pero dahil marami akong dapat gawin sa araw, kulang sleeping hours ko. niresetahan ako ng melatonin ng family doc. ko pero baka maging habitual kaya iniiwasan ko. Stress from a difficult family member. Gusto ko mang umalis sa toxic na relationship, I can't . Thanks very much for this very useful blog.

[@DrMikeManio]

Abangan nyo po soon. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@EagerComputer-xn8ho]

Ako doc ayae kona sana ei apat po maintenancr ko tpos. May ischemic po ako . Kaya ayaw patiligil . 29 yrs old palamg po ako doc.

[@primitivadizor51]

Dorctor Mike, maraming maraming sa salamat po. Take care, and God bless.

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@maryloudelossantos1624]

Dr. Mike, thank you for sharing your video. It's helpful & valuable. It's informative & educational. I appreciate your precious time. You are the best! You are tops!

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@abuzarabuzar-he9up]

we must decipline ourself to be safe in our health

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@conchitaemilanan4346]

Thanks Doc. Mike for the very important topic about high blood presure or high cholesterol, I appreciate it very much. Thanks you doc for the info you shared with us, ingat po kayo and God bless you more. 🙏💕

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@feingcomagtibay]

@@DrMikeManio a new

[@delfajadear449]

Thanks doc.mike sa pag share mo I lear a lot from u salamat po sa Dios Sana patuloy po ang pagtulong mo sa MGA viewed.

[@DrMikeManio]

Thank you so much for your time and question/comments Mr/Ms Delfa. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@lordinedemariano2421]

Thanks very much Doc Mike for more information about how to control blood pressure not using medication thank you for all personal tips for what we do and dont's in controlling hypertension

[@DrMikeManio]

Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@ghengaquino1622]

Thank you, Doc. God bless and keep safe🙏

[@DrMikeManio]

You are very welcome. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@normametcalf809]

Excellent advice thank you Dr,

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@meniagayodan1088]

Tnx doctor Mike. Waching u from Italy. Maraming salamat. Mabuhay po tayong lahat.

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@arnelborinaga6425]

Maraming salamat po Doc. Sana po patuloy po kayo magbigay ng mga payo.

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@loidabigcas8603]

Thank you so Much for additional Information❤️God bless you more Doc🙏

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@aurorasarmiento4694]

Much needed advice...many thanks Doc.

[@DrMikeManio]

Glad it was helpful! Ms Aurora. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@fredabaliao2393]

May God bless you always as you share important health tips to take care , control and watch for our life styles what we eat , do, for a healthy body. Thank you for your care and kindness to us🙏🙏🙏

[@DrMikeManio]

Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@raquelpersson8914]

I learned a lot Doc. Watching from Stockholm, sweden. 🇸🇪🇸🇪🇸🇪❤️❤️❤️

[@DrMikeManio]

Happy New Year po. Kamusta po kayo? Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@cleofesides1520]

Thank you sooo much po Doc Mike for this topic. I learned a lot from you.

[@DrMikeManio]

You are very welcome. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@josiesollestre5051]

Thank you so much doc for sharing health information ☺️💕❤️💖

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@mercyangulo4916]

thanks po doc mike for this very important discussion po,,,God Bless You po,,ingat parati sana one day magkita po tayo in person

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@renrulona]

Thank you Doc for educating us, your advises..God bless!

[@DrMikeManio]

Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. You health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@fehcorpus4926]

Thanks Dr. Mike, I really appreciated your topics. More power to you Dr. Mike.

[@DrMikeManio]

Glad it was helpful! Ms Corpus. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@RolandoAligui-kb2pf]

​@@DrMikeManiop

[@shirleyspocsol8431]

Thank you Doc. Mike sa galing niyong magkecture regarfing hypertension.God bless!

[@eduardofortez8370]

Very well said and explained Dr. Mike Manio. I AM ONE OF THE MANY FOLLOWERS OF YOUR MEDICAL TIPS.

[@DrMikeManio]

Hi Mr Eduardo. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@imeldapotter1712]

Thank you so much Dr.Mike for such a very helpful health information.WATCHING FROM SAN ANTONIO,TEXAS

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@mendyestudillo8873]

Thank you so much Dr Mike for sharing w/us ur knowledge. Napakaliwanag po ng inyong explanation..Stay safe always para madami pa po kaung maishare sa amin..God bless u more Dr Mike Manio❤❤❤

[@DrMikeManio]

Maraming Salamat po. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@ramonamores7328]

Thank you, Dr. Manio more power to you.

[@DrMikeManio]

Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. You health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@ramonamores7328]

@@DrMikeManio Doc Mile thank you so much for advice I consulted my G/P and prescribe medication and it is under control now but it is important to change our eating habits especially our Pilipino food. Thank you again God bless

[@ginapelonia3814]

Thank you Doc for your advice regarding high blood pressure god bless you keep safe always.

[@DrMikeManio]

Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@deleciacabrera6239]

Good day po Dr Mike,I'm your follower for a week now.that is why I'm watching your videos even the past videos especially about heart problems because I was diagnosed of Paroxysmal atrial fibrillation last September 2023.i hope one day you explain about this heart problem because I like the way you explain.its very clear Lalo pag ng tagalog po kayo.thank you and God Bless

[@DrMikeManio]

Maraming Salamat po for taking some time to watch/comment sa ating mga videos. I appreciate it so much po. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@maritestobias5724]

Hi doc. Mike thanks a lot at npanood q yung live m s utube.marami akong natutunan at kaalaman s pang kalusugan. God bless po at more power at sana'y marami p kayong ma i advice smin subcribers at manonood s u tube.

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@alicecruz4926]

Love your video's regarding blood pressure so far having changes of lifestyle by ditching carbohydrates sugar salts , good fat as we need fat in our brain I exercise straightening in my home and take a walk 20 minutes every afternoon ,when I seen by my gp she gives me metropolol 50mg I becomes more sick I walk after parking like 5 minute so my BP up setting waiting is stressful too , I check my BP every morning and at afternoons thank you po doctor for ur will explain easy to understand watching you from socal ty 😊 Eating very healthy no process junk food I think ages also a factor in the rise of BP, I drink beetroot juice home made ,no juices from the shelves cos of preservatives eat fresh fruits that are available in the stores green leaves veggies doing deep breathing exercises twice a day , less sleep 5 to 6 times wake up to used numbers 1, can't go back to sleep try not to do strenuous work at home avoid ppl that aren't accommodating...cos never know also they have there own life issue 😀 👍 ty again Dr more power to you please discuss also about circulation in our system how does it work and how to maintain good circulation what fruits to help us about it to give us more knowledge helping ourselves, have a good day doctor had shared ur videos to friends family

[@DrMikeManio]

Very well said. Stay safe and be healthy always.

[@jilliannesano2046]

Oyii nho.. . ,. FB ,.

[@andrea_1463]

thank you dok manio, blessing po dahil.nataon na ang topic ninyo ay high blood.kasalukuyanna tumaas po ang bp ko God bless..

[@andrea_1463]

​@@DrMikeManio salamat po dok manio God bless po .sa susunod po uli interesting po...80 years napo. fr pilipinas..

[@edensanchez911]

@@jilliannesano2046 ¹

[@zenyobille2175]

Thank you so much DOC. for your explantions regarding Hypertension. I can apply your explanations and teachings for myself coz I have a maintenace for my herpertensions.

[@DrMikeManio]

Wonderful! Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@lydiapader8298]

@@DrMikeManio doc tanong ko lang po kung ang bp ko ay 129/90.. Delikado po ba un

[@lucilasoreda3450]

Thank you po sa very interesting advice. Good bless

[@DrMikeManio]

Hi Ms Lucila. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@lourdesgrospe1729]

Thank you Doc.Mike for the messages.

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@analizmaglaqui5804]

done watching! I learned something😉 thank you

[@DrMikeManio]

Maraming salamat po sa panunuod Ms Analiz Maglaqui. Sana nakatulong po ang episode na ito sa inyo. Stay healthy and be happy always.

[@mariaelinordelossantos4564]

Thank YOU ALWAYS DOc❤️

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@erlinadelossantos9054]

Good afternoon doc mike very informative videos and well said god blessed and thank you

[@DrMikeManio]

Thank you kindly Ms Santos. How are you po? Thank you very much for watching this episode. I hope it inspires you to take care of yourself and be healthy always. Remember, this video is for general medical knowledge. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot and some lab exam. Early prevention is better than cure dahil napakaimportante po ng ating kalusugan. Don’t forget to like, put some comment, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. See you po sa next live episode natin.

[@gregoriolumbang2000]

Maraming salamat doc sa inyong info about high blood doc,nakatipid na Po kami sa mga advice nyo during monthly check up advice,no question na Po,dahil nabanggit nyo na lahat

[@DrMikeManio]

Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@nolemartinez6243]

Good morning Doc. Thank you for the information. Watching from Kirkland Washington State USA. God bless po.

[@DrMikeManio]

Welcome! po Ms Nole from USA. Stay safe and be healthy always. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@estelitabejasa3415]

❤❤❤❤❤❤😊😊😊😊😊😊❤❤❤❤❤

[@judithvigilia3232]

Thanks you, very informative .

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@floridabaliola1267]

Thanks Dr. Manio 4 sharing our healthy tips & video , keep safe & always healthy god blessed po

[@DrMikeManio]

Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. You health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Early prevention is better than cure. Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@felyregis]

Good evening po Doktor Mike Manio,taga subaybay po ako ng health talk,thank you po ,God bless po🙏

[@DrMikeManio]

Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@carmelitacunado6136]

Its so hard to limit stress when its one of the family who is insensitive

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@elvisdigman9047]

​@@DrMikeManiosan po clinic nyo

[@lotexileamazing4544]

Thank you very much Doctor Mike. I started already my life style.

[@susansantos4789]

Qq

[@adelasenires2165]

@@DrMikeManiopl like

[@estellacerna4948]

Doc lots of thanks for being there for us to educate us about our health tips ,..more power ur live program. Kep safe always

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@estellacerna4948]

@@DrMikeManiodr.mike we really repeatand repeat watching all ur medical tips.again many thanks and may Jehovah God Bless u and ur family as well .we luv u and hope that u won't stop loving allmankind ...

[@andrea_1463]

​@@estellacerna4948

[@emmanuelalcantara9412]

​@@DrMikeManioto come over and God bless you and your family areas ❤️❤️❤️ doing well and God bless you and your 1y 9

[@avelinadellomas]

Doc thank u Po sa mga lecture may tanong lang Po ako kailangan pa bangmaginom Ng gamot Kong normal na Ang bp mo?

[@cecileking]

Thank you so much Dr Mike sa tips regarding high blood pressure. Napakainformative. God bless 😊

[@DrMikeManio]

Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@dahliagahaton7206]

Thank you Doc Mike for the med info. ♥️🙏

[@DrMikeManio]

Our pleasure! Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@almabolus4112]

Thank you Dr. Mike sa pagpapayo about blood pressure ❤Godbless you Dr. Mike❤

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@victorinaadino4111]

Thank you very much Doc Mike

[@DrMikeManio]

Very much welcome po Ms Adino. Stay safe and be healthy always.

[@erlindatorres5319]

So clear po ng explanations nyo, tnk u po Doc Mike

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@mercyangulo4916]

Good morning po doc Mike,, thank you very much again for this very nice lecture

[@DrMikeManio]

You are very welcome Ms Mercy. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@teresitapanganiban1631]

Salamat Doc. Very well said…. Learned much! Great health education! God bless!❤

[@DrMikeManio]

Hi Ms Teresita. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@hannielove9187]

Thanks po Doc Mike for sharing this very impormative topic for our health. Big help po ito para sa lahat....Continue to share your knowledge po to everyone ...👌🙏

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@magnoliadelacruz9861]

Hi Madam Hanibal. i dont like bitter melon and you talk to Liliana Madam about love or money? you have bussiness

[@lilianamhantacsy4559]

@@magnoliadelacruz9861 What are you talking about?

[@lilianamhantacsy4559]

What business? Do you take your medications daily?

[@magnoliadelacruz9861]

@@lilianamhantacsy4559 Madam hannie i have but you take meds also? im losing weight now. about you?

[@user-hg4tx7ze7m]

Hello po, salamat po sa informative @ paliwanag sa health issues..God bless po Dok, salamat po.

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@jennifercaparas5900]

Thank you Po doc sa information.. big help samin MGA senior. God bless you . 🤗🙏

[@DrMikeManio]

Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@anskie02resitas62]

Hi doc Mike thanks for sharing with us,about high blood pressure and for the tips 😀 so great discussion watching from Kuwait 🇰🇼. 😘😘😘

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@zenaidajalique8470]

​@@DrMikeManio maraming salamat po mga payo nyo .

[@emilymorpe9928]

Thank u for sharing the ideas doc.

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@jhossieclairedemegillo2237]

Thank you so much doc mike for the very good tips. More power to you. God bless.

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@fel2451]

Thank you doctor Mike for sharing this information regarding this high blood pressure. God bless po always keep safe.

[@DrMikeManio]

Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. You health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Early prevention is better than cure. Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@leticiabaluya2497]

Thank you Doc.God Bless

[@DrMikeManio]

You are very welcome. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@felycezar3900]

Thanks Doc. I learned a lot from your video.

[@DrMikeManio]

Glad it was helpful! Ms Fely.

[@ricbelen908]

​@@DrMikeManio h

[@estrellacoors3505]

I have just newly started taking highpertension meds your oresentation and useful tips on how to control highblood pressure without mefication is very inspiring i think it will work for me many thanks Dr. Manio

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@zenaidavillanueva8878]

I exercise breathing Dok and I get a very nice result! exhale /inhale breathing! I get 110,113,116,118 and it's over is okay! Dati 137,140,150 at mataas pa ang over! VERY GOOD ANG LECTURE NINYO PARA SA MGA KPATID NKIKINIG SAINYO!

[@DrMikeManio]

Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@helenpalacio8333]

Thank you Dr. Mike for discussing this episode of ways how to control hypertension without medication. I share it to my cousin that he was suffering it now. More power.! GOD BLESS YOU ALWAYS! 🙏🙏🙏

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@natyocampo144]

​@@DrMikeManioaww

[@susangomia6994]

Thank you doc , for giving us knowledge about this matter.❤

[@DrMikeManio]

Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@myrnapaez138]

Thank you very much for your clear explanation. God bless !

[@DrMikeManio]

You are welcome! Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@jerrygadut5604]

Laking tulong po ng lecture nu doc...maraming slmat po..

[@DrMikeManio]

Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@gavinacastillo2066]

I love the way of your explanation. GOD BLESS!

[@DrMikeManio]

Thank you! You too! Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@gavinacastillo2066]

Good morning Dr. Manio, you are very much welcome, l learned a lot from you! May l know the address of your clinic and contact number for future consultation? Thank you po.

[@isabelitacastelo9446]

Super nice lecture Doc, God Bless you Doc

[@DrMikeManio]

So nice of you. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@cristitaasemplo8607]

​ Thank You po Dr.Mike

[@user-pw6jq8uj2h]

Thank you so.much doc.mike...very informative..video po....watching from.ofw.south korea..

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@ameliavergara895]

Sobrang galing mo po magpaliwanag doc.

[@DrMikeManio]

Hi Ms Amelia. Salamat po sa nice words ninyo. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@lizamilo]

Thank you Dr Mike for sharing this. very informative episode. love it. keep doing what you’re doing because you are educating a lot of people including myself. ❤

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@LynAlnas]

@@DrMikeManio tnong lng poh doc kung pwd poh uminom ng herbal supplement kht n ngtatake k ng gmot pra s highblood pressure po....slmat poh doc

[@serbingabad1693]

Thank you Dr. Mike for your information about lowering and preventing high blood presure through food and exercise. May God bless you and your family.

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@moviers3410]

I ❤health talk.ty doc mike

[@crisantasalatamos1858]

Doc thanks po sa share nyo about high blood marami ako natutuhan God bless po

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@ma.theresasanglay7390]

thank you doc sobrang nakatulong ang mga tips mo God bless you and more power to your vlog❤

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@ma.theresasanglay7390]

thank you so much doc for your tips…God bless you💕

[@DrMikeManio]

My pleasure! Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@357Bullseye]

Thank you Dr. Mike God bless.

[@DrMikeManio]

You are very welcome Mr Roland.

[@ItsMeCarrieFamilyVlogs]

Thank you so much Doc Mike for sharing your video very helpful and informative,Godbless more

[@DrMikeManio]

Maraming Salamat po. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@leonoramanuel4042]

Thank U Doc.Manio .GOD BLESS U ALWAYS .VERY INFORMATIVE .

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@susantumabang8358]

Thanks for the info God bless 🙏

[@DrMikeManio]

You are so welcome. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@cristythomas7418]

Good day Dr. Mike My BP goes up when I'm excited, angry or stressed out. I don't smoke, drink and my BMI is good. Thanks for information. I try to watch what I eat also. Only thing, my cholesterol is high. Two doctors believed it's inherited. Be well and God bless.

[@DrMikeManio]

Get well po Ms Cristy.

[@liletmontinola6352]

Thank you Doc. Mike God bless u more

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@rickpasco5114]

Thanks po Doc sa mga tips. More power to you

[@DrMikeManio]

Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.