Ways to control high blood pressure without medication (Hypertension)

[@zeussho3726]

Dr.napagaling mo magpaliwanag at magpaalala at maganda ang kalooban mo.mapagpahalaga ka sa kapwa mo.tunay na tao ka ...mabuhay ka.

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@olivemonti9599]

WOW natagpuan ko din ang GOOD DOCTOR AND GOOD MENTOR .~ ang pananalita / ang melody tone AND speed of talking ~ PERFECT ! THANK YOU DOCTOR MIKE .

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@esterlampa2079]

​@@DrMikeManio😊

[@angelinafernandez2286]

Thank you 🙏 Doctor Manio

[@joycemariesalologan7073]

Bawal po ang balot s high blood

[@zenaidavillanueva8878]

I exercise breathing Dok and I get a very nice result! exhale /inhale breathing! I get 110,113,116,118 and it's over is okay! Dati 137,140,150 at mataas pa ang over! VERY GOOD ANG LECTURE NINYO PARA SA MGA KPATID NKIKINIG SAINYO!

[@DrMikeManio]

Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@1tz_m1m1k4]

Its October 21, 2024, thank you marami akong natotohan , GOD BLESS PO DR MANIO....

[@zenaidarazalo9414]

Thank you Dr. Mike for health awareness especially hypertension. Am 70 and trying to have a healthy life. But still nagkaka stress ako tumataas blood pressure. By watching you I will try to follow your advice. God bless po.

[@DrMikeManio]

Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. You health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@ErlindaEbido-nd1wm]

​@@DrMikeManioA diff ff

[@EmilianaGutierrez-cp1zg]

😢wwwewwwwwwwewweeeeewwwwwewwwww7.​@@DrMikeManio

[@delfajadear449]

Thanks doc.mike sa pag share mo I lear a lot from u salamat po sa Dios Sana patuloy po ang pagtulong mo sa MGA viewed.

[@DrMikeManio]

Thank you so much for your time and question/comments Mr/Ms Delfa. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@ma.theresadelacruz7477]

Salamat Doc,sobrang linaw n malinaw ang inyong tugon smin "God Bless"Doc💕

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@thediscerningviewer2022]

Thanks Doc Mike, you’re speaking in a joyful manner, very detailed at madaling matandaan.

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@fhelysaguid2572]

More blessings po sa mga doctor na nagshasharing sa kanilang kaalaman..🙏🙏♥️♥️♥️mabuhay po kayo .doc mike and doc..rojo po.

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@lydiavalerio1134]

Watching fr Canada 🇨🇦 I'm 7years of age and proud to say wala akong maintenance kaya inaalagaan ko katawan ko dahil yong mga parents ko hangang namatay walang maintenance. Kaya natutuwa akong manood at makinig saiyo. At least marami pa akong malalaman

[@DrMikeManio]

Maraming salamat po Ms Lydia stay safe po. Be healthy always.

[@estrellasison4930]

Salamat po sa Dios sa iyo doc, na nagbigay ng mga kaalaman . . . God bless po 🙏♥️

[@DrMikeManio]

Very much welcome po Ms Sison. Stay safe and be healthy always.

[@corazonallena200]

Salamat po sa DIOS Doc Mike sa pgtuturo nyo sa aming lahat... ingatan ka nawang palagi ng DIOS.,

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@TessSajor-sr3bz]

Thanks for sharing this life style changes to avoid high blood pressure. You are an amazing Doctor. God bless 🙏 you

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@herminiachua7052]

Kaka subscribe ko lang po... Maraming salamat sa mga useful tips and informations about high blood pressure dahil elevated na rin ang sa akin. Napaka klaro ng mga binibigay mong advices na madaling sundin. Malaking tulong para sa lahat. You're a good person. God bless you po for your kind heart...❤

[@DrMikeManio]

Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@babiesarabiagablines3964]

Thank you Doc for your info regarding blood pressure without medication.

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@minamansul6537]

Ang galing mo doctor mike ang dami kung nalaman.hinay hinay din mgpaliwanag dumaranas kc ako ngaun ng pananakit ng ulo at leeg thank u talaga doc Godbess always

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@vickyrey9785]

Thank you doc very clear kayo mag lecture.

[@DrMikeManio]

Thank you Ms Vicky. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@juanitorevilleza6009]

God bless you po DOC malaking tulong Yang ginagawa mo sa tulad naming Mahihirap bless you always ingat Ka po Lagi Salamat po doc From Los Banos Laguna 🦀

[@DrMikeManio]

Hi Mr Juanito. Salamat po for your nice words. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always

[@floramorales8593]

Hi Doctor thank you again for the very interesting topics regarding health precautions and awareness. God bless you more and always and stay happy and healthy..

[@DrMikeManio]

How are you po? Thank you very much for watching this episode. I hope it inspires you to take care of yourself and be healthy always. Remember, this video is for general medical knowledge. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot and some lab exam. Early prevention is better than cure dahil napakaimportante po ng ating kalusugan. Don’t forget to like, put some comment, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. See you po sa next live episode natin.

[@rebeccaeustaquio7989]

😊

[@carrenjoycesantiago7711]

@@DrMikeManio hi

[@tooturntclaire3156]

Doc Mike, thanks for your life sharing about tips on health issues. Very clear and understable. God bless you more and please continue your mission. Take care always Doc Mike❤️👍.

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@bobbypagdanganan5701]

Thanks alot dr mike for the tips regarding high blood pressure. More power to your vlogs. God bless you.

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@pantaleonnerajr6862]

Thank you Doc for your good information and advice to avoid and how to control high blood pressure .

[@exmundoforteza1292]

Thank you Doc Mike for sharing your knowledges, and your time .

[@artsandculture26]

Insomniac ako, Dr. Mike, lalo na pag autumn at winter dito sa Canada. Gising ako sa gabi at sa araw nmn ako inaantok pero dahil marami akong dapat gawin sa araw, kulang sleeping hours ko. niresetahan ako ng melatonin ng family doc. ko pero baka maging habitual kaya iniiwasan ko. Stress from a difficult family member. Gusto ko mang umalis sa toxic na relationship, I can't . Thanks very much for this very useful blog.

[@DrMikeManio]

Abangan nyo po soon. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@EagerComputer-xn8ho]

Ako doc ayae kona sana ei apat po maintenancr ko tpos. May ischemic po ako . Kaya ayaw patiligil . 29 yrs old palamg po ako doc.

[@meniagayodan1088]

Tnx doctor Mike. Waching u from Italy. Maraming salamat. Mabuhay po tayong lahat.

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@priscillaferrer9849]

Thank you Doc I shared it to 20 people this morning.

[@DrMikeManio]

Happy New Year po. Kamusta po kayo? Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@deleciacabrera6239]

Good day po Dr Mike,I'm your follower for a week now.that is why I'm watching your videos even the past videos especially about heart problems because I was diagnosed of Paroxysmal atrial fibrillation last September 2023.i hope one day you explain about this heart problem because I like the way you explain.its very clear Lalo pag ng tagalog po kayo.thank you and God Bless

[@DrMikeManio]

Maraming Salamat po for taking some time to watch/comment sa ating mga videos. I appreciate it so much po. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@domingoisagunde7608]

Thank you Doctor Mike for educating us. Good bless you. I'll do my best to follow your advice to lower or maintain my BP

[@DrMikeManio]

Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. You health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@maryloudelossantos1624]

Dr. Mike, thank you for sharing your video. It's helpful & valuable. It's informative & educational. I appreciate your precious time. You are the best! You are tops!

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@hannielove9187]

Thanks po Doc Mike for sharing this very impormative topic for our health. Big help po ito para sa lahat....Continue to share your knowledge po to everyone ...👌🙏

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@magnoliadelacruz9861]

Hi Madam Hanibal. i dont like bitter melon and you talk to Liliana Madam about love or money? you have bussiness

[@lilianamhantacsy4559]

@@magnoliadelacruz9861 What are you talking about?

[@lilianamhantacsy4559]

What business? Do you take your medications daily?

[@magnoliadelacruz9861]

@@lilianamhantacsy4559 Madam hannie i have but you take meds also? im losing weight now. about you?

[@mercyangulo4916]

thanks po doc mike for this very important discussion po,,,God Bless You po,,ingat parati sana one day magkita po tayo in person

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@conchitaemilanan4346]

Thanks Doc. Mike for the very important topic about high blood presure or high cholesterol, I appreciate it very much. Thanks you doc for the info you shared with us, ingat po kayo and God bless you more. 🙏💕

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@feingcomagtibay]

@@DrMikeManio a new

[@arnelborinaga6425]

Maraming salamat po Doc. Sana po patuloy po kayo magbigay ng mga payo.

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@ginapelonia3814]

Thank you Doc for your advice regarding high blood pressure god bless you keep safe always.

[@DrMikeManio]

Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@estrellacoors3505]

I have just newly started taking highpertension meds your oresentation and useful tips on how to control highblood pressure without mefication is very inspiring i think it will work for me many thanks Dr. Manio

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@cleofesides1520]

Thank you sooo much po Doc Mike for this topic. I learned a lot from you.

[@DrMikeManio]

You are very welcome. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@LoritaChu-ks5el]

Salamat Doc sa mga paalala,God bless🙏🫰

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@zenyobille2175]

Thank you so much DOC. for your explantions regarding Hypertension. I can apply your explanations and teachings for myself coz I have a maintenace for my herpertensions.

[@DrMikeManio]

Wonderful! Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@lydiapader8298]

@@DrMikeManio doc tanong ko lang po kung ang bp ko ay 129/90.. Delikado po ba un

[@Nilda-n6z]

Thank you so much Dr Mike,for such very informative of how to avoid high blood pressure without medication ❤Maraming salamat and May GOD BLESS YOU AND YOUR FAMILY ❤🍀💞

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@Nilda-n6z]

@@DrMikeManio thank you Dr. for your concern but im happy to inform you that im 74 and with God’s blessings I don’t have high blood pressure but im having osteoarthritis my only maintenance are vitamin C, Calcium with D3 and vitamin B1, B2 and B12. Also i regularly drink 2 glasses of water upon waking up with empty stomach. Thank GOD & TO GOD BE ALL THE GLORY. For me you’re a blessing to all of us who listen and follow your podcast💞🍀God bless you and your family for your kindness and generosity in sharing your podcast to all of us 🙏💞🍀

[@eduardofortez8370]

Very well said and explained Dr. Mike Manio. I AM ONE OF THE MANY FOLLOWERS OF YOUR MEDICAL TIPS.

[@DrMikeManio]

Hi Mr Eduardo. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@rolandop.estandarte5408]

Salamat dok Manio , Mike 15 years maintenance sa high blood it's amazing kung ma prevent without medication i'm very interesting thanks a lot

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@madzgaming1887]

Na stop nyo na po ba meds nyo?

[@fehcorpus4926]

Thanks Dr. Mike, I really appreciated your topics. More power to you Dr. Mike.

[@DrMikeManio]

Glad it was helpful! Ms Corpus. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@RolandoAligui-kb2pf]

​@@DrMikeManiop

[@shirleyspocsol8431]

Thank you Doc. Mike sa galing niyong magkecture regarfing hypertension.God bless!

[@felyregis]

Good evening po Doktor Mike Manio,taga subaybay po ako ng health talk,thank you po ,God bless po🙏

[@DrMikeManio]

Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@nolemartinez6243]

Good morning Doc. Thank you for the information. Watching from Kirkland Washington State USA. God bless po.

[@DrMikeManio]

Welcome! po Ms Nole from USA. Stay safe and be healthy always. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@estelitabejasa3415]

❤❤❤❤❤❤😊😊😊😊😊😊❤❤❤❤❤

[@rosiemorales2207]

You are a scientifically perfect doctor sir. Thank you so much sa Ama na nasa langit. He created you effectively . God bless po.More power to you.

[@DrMikeManio]

Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. You health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Early prevention is better than cure. Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@abuzarabuzar-he9up]

we must decipline ourself to be safe in our health

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@gregoriolumbang2000]

Maraming salamat doc sa inyong info about high blood doc,nakatipid na Po kami sa mga advice nyo during monthly check up advice,no question na Po,dahil nabanggit nyo na lahat

[@DrMikeManio]

Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@ghengaquino1622]

Thank you, Doc. God bless and keep safe🙏

[@DrMikeManio]

You are very welcome. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@fredabaliao2393]

May God bless you always as you share important health tips to take care , control and watch for our life styles what we eat , do, for a healthy body. Thank you for your care and kindness to us🙏🙏🙏

[@DrMikeManio]

Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@loidabigcas8603]

Thank you so Much for additional Information❤️God bless you more Doc🙏

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@primitivadizor51]

Dorctor Mike, maraming maraming sa salamat po. Take care, and God bless.

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@remygaspar5769]

Thank you for sharing this Doc Mike🥰 Truly helpful this episode of yours.

[@DrMikeManio]

Glad it was helpful! Ms Gaspar. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@margiegalacio8002]

THANK YOU DOC MANIO, ON HOW TO CONTROL HIGH BLOOD PRESSURE. WITHOUT MEDICATION.SALAMAT SA INFORMATION. DOC. GOD BLESS.💝💝💝🙏🙏🙏👏👏👏👈🏻

[@DrMikeManio]

Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. You health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Early prevention is better than cure. Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@juncarltv2198]

Thank you Doc sa info.God bless you

[@ramonamores7328]

Thank you, Dr. Manio more power to you.

[@DrMikeManio]

Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. You health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@ramonamores7328]

@@DrMikeManio Doc Mile thank you so much for advice I consulted my G/P and prescribe medication and it is under control now but it is important to change our eating habits especially our Pilipino food. Thank you again God bless

[@mendyestudillo8873]

Thank you so much Dr Mike for sharing w/us ur knowledge. Napakaliwanag po ng inyong explanation..Stay safe always para madami pa po kaung maishare sa amin..God bless u more Dr Mike Manio❤❤❤

[@DrMikeManio]

Maraming Salamat po. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@normametcalf809]

Excellent advice thank you Dr,

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@lordinedemariano2421]

Thanks very much Doc Mike for more information about how to control blood pressure not using medication thank you for all personal tips for what we do and dont's in controlling hypertension

[@DrMikeManio]

Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@estellacerna4948]

Doc lots of thanks for being there for us to educate us about our health tips ,..more power ur live program. Kep safe always

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@estellacerna4948]

@@DrMikeManiodr.mike we really repeatand repeat watching all ur medical tips.again many thanks and may Jehovah God Bless u and ur family as well .we luv u and hope that u won't stop loving allmankind ...

[@andrea_1463]

​@@estellacerna4948

[@emmanuelalcantara9412]

​@@DrMikeManioto come over and God bless you and your family areas ❤️❤️❤️ doing well and God bless you and your 1y 9

[@avelinadellomas]

Doc thank u Po sa mga lecture may tanong lang Po ako kailangan pa bangmaginom Ng gamot Kong normal na Ang bp mo?

[@oclaritgracelda3321]

Salamat doctor mike,sa inyong discussion,kc na stop ko ang aking Maintainance , So now life’s style medications na ako ngayon doc salamat Keep safe doc god bless…

[@DrMikeManio]

Maraming Salamat po. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@madzgaming1887]

Ilang buwan na po kayo nag meds? Kmusta naman po ngayon?

[@allansfavoritemusic3474]

Biking or cycling 4 times a week (half to 1 hour,20km) can lower blood pressure. It s cardio exercise. It s also good for stress and anxiety.proben trust me.

[@DrMikeManio]

How are you po? Thank you very much for watching this episode. I hope it inspires you to take care of yourself and be healthy always. Remember, this video is for general medical knowledge. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot and some lab exam. Early prevention is better than cure dahil napakaimportante po ng ating kalusugan. Don’t forget to like, put some comment, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. See you po sa next live episode natin.

[@waharapangilan360]

@@DrMikeManio ww

[@alejandrotamayo8944]

​

[@benny0443]

0 q❤

[@CieloDitching-vt9qi]

😊

[@imeldapotter1712]

Thank you so much Dr.Mike for such a very helpful health information.WATCHING FROM SAN ANTONIO,TEXAS

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@almabolus4112]

Thank you Dr. Mike sa pagpapayo about blood pressure ❤Godbless you Dr. Mike❤

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@almaedivine]

nasa atin lang Ang pag Koko control sa high blood pressure Kung stress ka or Dami mo iniisip at kulang sa pahinga at tulog at kumakain Ng mamantika lagi salamat sa info doc

[@DrMikeManio]

Hi Ms Almae. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@almaedivine]

@@DrMikeManio ur welcome doc naka subscribe na Rin Ako watching from KSA

[@aurorasarmiento4694]

Much needed advice...many thanks Doc.

[@DrMikeManio]

Glad it was helpful! Ms Aurora. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@maritestobias5724]

Hi doc. Mike thanks a lot at npanood q yung live m s utube.marami akong natutunan at kaalaman s pang kalusugan. God bless po at more power at sana'y marami p kayong ma i advice smin subcribers at manonood s u tube.

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@alicecruz4926]

Love your video's regarding blood pressure so far having changes of lifestyle by ditching carbohydrates sugar salts , good fat as we need fat in our brain I exercise straightening in my home and take a walk 20 minutes every afternoon ,when I seen by my gp she gives me metropolol 50mg I becomes more sick I walk after parking like 5 minute so my BP up setting waiting is stressful too , I check my BP every morning and at afternoons thank you po doctor for ur will explain easy to understand watching you from socal ty 😊 Eating very healthy no process junk food I think ages also a factor in the rise of BP, I drink beetroot juice home made ,no juices from the shelves cos of preservatives eat fresh fruits that are available in the stores green leaves veggies doing deep breathing exercises twice a day , less sleep 5 to 6 times wake up to used numbers 1, can't go back to sleep try not to do strenuous work at home avoid ppl that aren't accommodating...cos never know also they have there own life issue 😀 👍 ty again Dr more power to you please discuss also about circulation in our system how does it work and how to maintain good circulation what fruits to help us about it to give us more knowledge helping ourselves, have a good day doctor had shared ur videos to friends family

[@DrMikeManio]

Very well said. Stay safe and be healthy always.

[@jilliannesano2046]

Oyii nho.. . ,. FB ,.

[@andrea_1463]

thank you dok manio, blessing po dahil.nataon na ang topic ninyo ay high blood.kasalukuyanna tumaas po ang bp ko God bless..

[@andrea_1463]

​@@DrMikeManio salamat po dok manio God bless po .sa susunod po uli interesting po...80 years napo. fr pilipinas..

[@edensanchez911]

@@jilliannesano2046 ¹

[@erlindatorres5319]

So clear po ng explanations nyo, tnk u po Doc Mike

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@mariaelinordelossantos4564]

Thank YOU ALWAYS DOc❤️

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@jennifercaparas5900]

Thank you Po doc sa information.. big help samin MGA senior. God bless you . 🤗🙏

[@DrMikeManio]

Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@teresitapanganiban1631]

Salamat Doc. Very well said…. Learned much! Great health education! God bless!❤

[@DrMikeManio]

Hi Ms Teresita. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@engelinegarcia6595]

Hi doc.thankyou sa mga advise tama new lifestyle changes care lang talaga sa health para Di mag ka maintenance mahirap nasa control ang pag kain fruits vegetables lang less carbo God blessed you more watching from Bahrain 🇧🇭

[@DrMikeManio]

Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. You health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@luviminiaespino1700]

Thank you very much, Doc. Very informative.😊

[@helenpalacio8333]

Thank you Dr. Mike for discussing this episode of ways how to control hypertension without medication. I share it to my cousin that he was suffering it now. More power.! GOD BLESS YOU ALWAYS! 🙏🙏🙏

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@natyocampo144]

​@@DrMikeManioaww

[@ameliapaculanbensalem4824]

Salamat din po doc laking tulong Po sakin dahil may high blood din po ako..may gamot din po ako Amlodipine 5 mg..46 years old Po ako doc nasa Tunisia po kami salamat po ng marami...

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and be healthy always. Remember, this video is for general medical knowledge. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot and some lab exam. Early prevention is better than cure dahil napakaimportante po ng ating kalusugan. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. See you po sa next live episode natin.

[@josiesollestre5051]

Thank you so much doc for sharing health information ☺️💕❤️💖

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@cecileking]

Thank you so much Dr Mike sa tips regarding high blood pressure. Napakainformative. God bless 😊

[@DrMikeManio]

Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@carmelitacunado6136]

Its so hard to limit stress when its one of the family who is insensitive

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@elvisdigman9047]

​@@DrMikeManiosan po clinic nyo

[@lotexileamazing4544]

Thank you very much Doctor Mike. I started already my life style.

[@susansantos4789]

Qq

[@adelasenires2165]

@@DrMikeManiopl like

[@felizaenalpebuan4414]

Salamat sa advice Doctor. Isa PO ako may hypertension Pero minsan nmn PO normal lagi PO ako nagbbp

[@DrMikeManio]

Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@analizmaglaqui5804]

done watching! I learned something😉 thank you

[@DrMikeManio]

Maraming salamat po sa panunuod Ms Analiz Maglaqui. Sana nakatulong po ang episode na ito sa inyo. Stay healthy and be happy always.

[@ma.cristinaadriano8119]

Hello Dok Mike thank you po sa mga sa information na binibigay MO po sobrang nkkatulong ❤❤❤

[@DrMikeManio]

Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@serbingabad1693]

Thank you Dr. Mike for your information about lowering and preventing high blood presure through food and exercise. May God bless you and your family.

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@moviers3410]

I ❤health talk.ty doc mike

[@ma.theresasanglay7390]

thank you doc sobrang nakatulong ang mga tips mo God bless you and more power to your vlog❤

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@anskie02resitas62]

Hi doc Mike thanks for sharing with us,about high blood pressure and for the tips 😀 so great discussion watching from Kuwait 🇰🇼. 😘😘😘

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@zenaidajalique8470]

​@@DrMikeManio maraming salamat po mga payo nyo .

[@Kirovmark]

thanks a lot Doc for sharing. sa totoo lwng, nkaka sawa na po ang pag take ng maintenance, d lang med for hypertension pti na rin for angina

[@DrMikeManio]

Thank you po. Need to have a lifestyle modification pO.

[@lizamilo]

Thank you Dr Mike for sharing this. very informative episode. love it. keep doing what you’re doing because you are educating a lot of people including myself. ❤

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@LynAlnas]

@@DrMikeManio tnong lng poh doc kung pwd poh uminom ng herbal supplement kht n ngtatake k ng gmot pra s highblood pressure po....slmat poh doc

[@bernadettealegarbes7895]

Salamat talaga doc manio, napakaimportante ang nalaman ko ngayon sa iyo

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@judithvigilia3232]

Thanks you, very informative .

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@ramonehase518]

Doc mike maraming salamat sa iyong wlang sawang pag shirt tungkol sa medicine sa highblood my naturunan Po kami Lalo na wla kaming sapat na Pera muli Po doc maraming salamat

[@DrMikeManio]

Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. You health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@felycezar3900]

Thanks Doc. I learned a lot from your video.

[@DrMikeManio]

Glad it was helpful! Ms Fely.

[@ricbelen908]

​@@DrMikeManio h

[@lourdesfomegas7010]

Thanks Doc. dito sa video mo tungkol sa blood preasure atlist nasagot ang tanong ko kung kailangan ko bang mag medication ngayon alam ko na ang gagawin ko maraming salamat po Doc. mabuhay po kau

[@DrMikeManio]

Thank you very much for watching this episode Ms Lourdes. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@cristythomas7418]

Good day Dr. Mike My BP goes up when I'm excited, angry or stressed out. I don't smoke, drink and my BMI is good. Thanks for information. I try to watch what I eat also. Only thing, my cholesterol is high. Two doctors believed it's inherited. Be well and God bless.

[@DrMikeManio]

Get well po Ms Cristy.

[@madzgaming1887]

How is it? Did you take medications?

[@cristythomas7418]

Because I suffer from Menniers, my doctor ordered water pill, but actually for elevated BP. I don't take it unless my BP is elevated.

[@mindaminda6404]

Maraming salamat po doc ako doc my maintenance po ako isoptin 80 mg at zestrel 20 mg po ang iniinom kopo watching from KUWAIT PO ISA PO AKONG OFW 68 YRS OLD GOD BLESS PO

[@DrMikeManio]

Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. You health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@susangomia6994]

Thank you doc , for giving us knowledge about this matter.❤

[@DrMikeManio]

Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@YolandaKajihara]

Thankyou po dr Mike ang BP kopo pa iba iba tataas bababa God bless po 🙌💞

[@DrMikeManio]

Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@victorinaadino4111]

Thank you very much Doc Mike

[@DrMikeManio]

Very much welcome po Ms Adino. Stay safe and be healthy always.

[@faustinocalma69]

Sana po lahat na doctor i katulad mo doc, minsan kona naincounter ung isang doctor na pinagmimaintenance na nya ako sa bp kong 130/80..nag excercise lng po ako araw araw at hindi ko binili ung mga gamot na reseta.

[@DrMikeManio]

Thank you po for your nice words Mr Faustino. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@isabelitacastelo9446]

Super nice lecture Doc, God Bless you Doc

[@DrMikeManio]

So nice of you. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@cristitaasemplo8607]

​ Thank You po Dr.Mike

[@jerrygadut5604]

Laking tulong po ng lecture nu doc...maraming slmat po..

[@DrMikeManio]

Thank you for your message. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comment, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@gavinacastillo2066]

I love the way of your explanation. GOD BLESS!

[@DrMikeManio]

Thank you! You too! Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@gavinacastillo2066]

Good morning Dr. Manio, you are very much welcome, l learned a lot from you! May l know the address of your clinic and contact number for future consultation? Thank you po.

[@vangiegallegos2209]

thank you so much po doc. for this very important topic po. God bless you more po❤❤

[@DrMikeManio]

Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

[@emilymorpe9928]

Thank u for sharing the ideas doc.

[@DrMikeManio]

Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.

[@fredabaliao2393]

Thank you so much for inspiring us to do hood and devoted for controlling our food intakes for high blood pressure control . God bless po. ptr Freda from Hawaii , am always gollowing you up

[@DrMikeManio]

Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.