We Did Pullups For 24 Hours Straight, It Went Wrong

[@Browney]

19 hours of footage, 3 weeks of editing. This is by far the hardest thing we have ever attempted 😅 Shout out to Gymshark, MyProtein and Gornation for helping with this project! And of course everyone involved, especially Dennis. Thanks Dennis.

[@tawabshaikh7712]

I told Jesse James west to comment on this vid (😂)

[@mascker]

i love miners yep

[@AARONEDIN]

bro take rest take care of ur body

[@dantheman4494]

this is amazing what you guys achieved but I feel like you could have planned it bit better xD love watching those videos

[@STAY_TAHA]

Bro im trying to train but im 10 years old so i still cant follow the stuff ur teaching me but i'll use it when i finally can buy the stuff i need

[@JesseJamesWest]

Insane guys. Dedication is high!🎉

[@jacobtaylor3445]

W

[@catadventures8300]

W

[@FriedRatBurger]

jesseee

[@catadventures8300]

W

[@catadventures8300]

W

[@Ezekiel.009]

I swear, they are like brothers, the way they care for one another is heartwarming

[@TeodorHolmberg-j8s]

can they rest more than 1 minute??? or is that against the rules

[@DavFN123]

@@TeodorHolmberg-j8s Its a time thing but also the longer you rest, the more your muscles start to relax which makes it harder to do pullups again. Its like doing a set and then resting for 10 min, your muscles will be so much weaker cause they will be almost resting

[@GabrielViçoso-h4s]

​@@DavFN123not necessarly because the perfect amount of time to rest is between 2-3min, not just 1, your muscles need to rest so you have more strength and energy

[@counterpl2508]

@@GabrielViçoso-h4s yes but they wanted to beat goggins 4030 in 17h so the had to keep the pace and its better to do 5 every minute than 15 every 3 minutes

[@Youcur]

mate uv never seen brothers brothers are horrible to each other their just hella good mates

[@demonictitan2718]

Arjen, He is the definition of the best gym bro. Bro ripped his arm and still came directly back and cheered on Browny until the end and even took over counting the reps so he's still be part of the reps. Full respects to both of these men for doing the challenge and being by each other through the whole thing. That's what makes someone more than a friend, they are brothers even if not by blood.

[@cshothead5173]

21:00 Damn, you know the situation has really gone south when they start speaking in dutch

[@kobaye2111]

Yeah, exactly. i was about to comment that

[@akshatupadhyay6360]

Fr

[@K-Epix]

Fr fr

[@randomi1761]

Fr

[@solomontong7145]

Fr

[@georgvoldemartomusk1538]

Imagine getting injured and going to the hospital to see YOUR MOM. Thank you Arjen's mum for making him feel better! Great challenge guys

[@savel9723]

These guys did more pull ups in 17 hours than i did in my whole life. That is insanely impressive. Arjen coming back from the hospital to support Stan is unbeliavable, that is how the best friend should act. And Dennis is a very nice guy, i think everybody wants to see Dennis more in the videos, for example you can challenge him to transform in 90 days :D. Love you guys, wish all the best for all of you!

[@slade2860]

You and me together

[@syd07136]

they did more in 10 min tan ive even done in my whole life

[@ErvinaAcosta]

❤

[@yogeshernic]

thats even count about 80% of the population and im one of it 😅🤣

[@TeodorHolmberg-j8s]

why did he have 1 minute to go to the toilet i dont get it

[@siddhantjha-oi6lo]

Everyone needs a friend like arjen, Hats off to their friendship.

[@TeodorHolmberg-j8s]

why did he have 1 minute to go to the toilet i dont get it

[@TeodorHolmberg-j8s]

can they rest more than 1 minute??? or is that against the rules

[@siddhantjha-oi6lo]

​@@TeodorHolmberg-j8sI personally believe maybe it was because they thought that taking a rest longer than a minute could maybe cost them the challenge

[@goldenwalker016]

Its bcuz the muscles get relaxed and when they try again they will have to u more force as compared​@@TeodorHolmberg-j8s

[@harishjoshi-wf2xe]

be a friend like Arjen*

[@JelouellLuceno]

Capt is really doing his quote I can do this all day

[@AaronMagar-id8wn]

I'll do 1 situps for each time

[@cygnusyt8863]

This is the definition of best friend bro brother everything.... I hope everyone gets someone who supports each other like they do

[@ErvinaAcosta]

Fr

[@Iop_YT]

sumday

[@TeodorHolmberg-j8s]

why did he have 1 minute to go to the toilet i dont get it

[@Ioannis_Gousis]

We NEED to see a 90 day transformation with Dennis!

[@gubdud]

nah dennis is peak performace he is only 0.0000001% of his true strength but who knows he might not even have a limit

[@ErenYT.13]

🔥

[@SîliTeodorTeo]

YEAH

[@hayleypeszko2322]

After Arjen hurt his shoulder he said “No I gotta continue” And Stan said “No your done” Arjen was dedicated!!

[@justinrodriguez8736]

Arjen you're definitely a real friend to Stan, you literally came back to support Stan after you tore your bicep that's definitely a true friend!

[@shinhq]

Everyone needs a friend like Dennis

[@rahimglee3621]

This just added so much aura to these 2

[@curse6852]

I am an endurance athlete who does 400km bike rides. In long training sessions you need to eat real food. I would recommend snacking in between sets every nor and again, but big meals every 2 hours or hour and a half, take like a 10 min break. Whole real foods like V8 is really good, sandwiches, multivitamins, and liquid calories during the exercise like drink mix. Comfort is everything in these challenges, nice chairs, nice temperature, nice clothes. Good luck if you do anything like this again!

[@redeyedragon5389]

thats a solid tactic

[@off010]

Nice, I did a 100 mile bike ride and what helped was nuts and 3 whole protein muscle milks. Also lots of powerade and such

[@square7935]

nice i do 250km a week and just carb load before hand

[@justady911]

mental, the length at which you guys go, always showing that you can always push to newer heights and how the body adapts and evolves. Showing the highs and also the lows the hiccups . Thank you guys for the work you do

[@ErvinaAcosta]

Fr

[@w花b]

​@@ErvinaAcostaok

[@knowthyself3188]

What a flex - I love the friendship between Stan & Arjen!

[@Banana-jb2hf]

Arjen arms are looking huge, keep up the work arjen it shows how hard your working!!

[@Vkedits09]

I was thinking same

[@ErvinaAcosta]

Fr

[@shom80_block]

yesss I saw too

[@kujmayt]

Yessir

[@TeodorHolmberg-j8s]

why did he have 1 minute to go to the toilet i dont get it

[@JEDINE_DUKLA]

Petition for Dennis to do a a 90day transition! congratulations on the record wow!

[@Breeze156]

Singed

[@angelramirez936]

Double signed

[@adstruecrimeandfitness]

I'm still waiting for the 100 burpees every day for 30 days. Now we have to wait for Arjen to get better. Much love, guys!

[@annyswirl8092]

Real concern on stans face after arjen got injured and arjen showing up injured just to support stan .. what a wonderful brother bond

[@annasayaz3141]

Stan getting emotional after Arjen got hurt and left, what a brotherly bond between these two!!!

[@fine9375]

Arjen's a legend. Pushed all the way to the limit of his body. Heroic willpower.

[@aphlaton118]

We need to see Dennis on a 90 day challenge !!!

[@gulbhai4208]

This comment should be pinned

[@Mr.Sackustus]

yep bro

[@meganike2114]

Now that’s fax

[@12amocha]

i got really emotional watching this, stan and arjen's friendship, their brotherhood is genuinely so touching and inspiring. that's not just a gym brotherhood, that's a brotherhood for life.

[@Mariashaw49]

3:36 bro wash ur hands

[@RewaBhatkhalkar]

Fr I thought the same thing

[@Leachalhoub]

Fr💀💀💀💀💀

[@Penguin34-c1z]

Bro you thinks he cares

[@gabriellemosindi10]

Fr

[@manuelaranda6070]

I love this! I’m absolutely MIND BLOWN that you decided to attempt this without months of prep! I’ve never had a crew with me but I would love to one day beat Goggins original record. My own personal record is 1200 in 4 hours and it was alone and I got scared when my forearm started to cramp. A year ago I tore my pec and anything that resembled a tear scared me. But I think with enough prep I can really push past that number because I had more in me. This video was amazing and with people like Truet Hanes, Doug Martin, Nathan Freihofer, David Goggins, and now both of you I am so inspired to work harder!

[@olady88]

1200 in 4 hours? That's really impressive 😮

[@tayloranderson3383]

thats crazy well done bro

[@EleanorWong-k6f]

Don’t forget you can pass out 😵‍💫

[@darkjakultimate6605]

Arjen coming back from the hospital with a broken arm but going to support his friend instead of resting in his bed gives him maximum respect

[@Snowzymm]

he had a tare in hes bicep

[@rahulisgreat4911]

Just epic, man you are strong not just physically but mentally as well Great stuff as always

[@lucabestea6844]

Hope Arjen will be all right. The ending with him supporting you was so wholesome!

[@trislifting47]

Shit I can tell you as a Dutch speaker that was such an emotional moment. That panic really feels like something else and you could feel/hear it in their voice

[@ognjenradulovic7166]

these guys make best best calisthenics videos and i truly feel inspired. You can just see that they are genuinely good people

[@Phartesammy]

Hey Browney! I’ve been overweight for a majority of my life, I’m on my weight loss journey now but my main issues are diet, consistency and most importantly motivation. When I’m feeling less motivated and feel bad about myself, I’ll watch one of your videos and straight away, I pick up dumbbells and prepare to workout. You inspire me so much, and thank you for your extremely hard work!🎉❤

[@thevoid11223]

Dude, I know some tips that'll def help. Whenever you are about to eat food, drink around 2 cups of water first, then eat. Since majority of the space in your stomach is taken by liquid, you'll feel full. It's perfect

[@Phartesammy]

@@thevoid11223 Thank you! I’ll be sure to try it out later (:

[@romaodosreis]

Don't wait motivation, create discipline

[@javlon8392]

Definetily the most emotional video ive ever seen, especially when arjen came back despite being injured

[@jessestaxxx1952]

Sparked a flame in so many people around the world!! Salute to everyone who was apart of this video 🫡🏅

[@framen8265]

This is so EPIC!!! Stan is such a chad, and Arjen really proved himself as a great friend by sticking around. Staying home to recover and sleep would have been the smart choice, but supporting Stan was definitely the better and more selfless decision. Much respect for both Stan and Arjen, as well as Dennis. Wishing Arjen a quick recovery! :)

[@endvendv]

20:25 You know it's serious when they start speaking Dutch.

[@Myrthe164]

It's so funny that they don't have to bleep the Dutch swear words

[@wojciechsawicki4733]

@@Myrthe164 you know they were using english swear words right?

[@Chill-zen]

​@@Myrthe164English*

[@jackplayz4005]

@@Myrthe164yeah Fr why didn’t they censor stuff like kut 😂

[@ItsYaBoy232]

⁠@@wojciechsawicki4733nee want Arjan zei ook kutzooi Enzo en dat hadden ze niet gebliept

[@karoegbevurie]

Seeing wholesome friendship like this was the highlight of the whole video

[@aravindkurapati3234]

You just raise the bar even higher with each video! Now this will be hard to beat, and I really hope you guys get to chat/meet with David! And seeing the camaraderie between you and Arjen is so heart warming (and can make any man emotional) !!!

[@hidde8232]

I thought you were going for WR, just looked up what that is and its 9250... HOW?! This was already mad impressive, congrats Stan!

[@thewebheadgt]

Must be Mark Wahlberg type pull-ups.

[@detstarstopmotion4257]

No he went for david goggins record

[@OGTennyson]

​@@thewebheadgti understood that reference😂😂

[@xungnham1388]

I love the fact that it was done by a retired esports gamer

[@wojciechsawicki4733]

@@thewebheadgt nah, it was legit. Browney is just too heavy to beat it, look up the japanese guy who has the record

[@samuelweze3943]

i love hwo on 33:35 he wanted to give him a hug then remembered his injury :)

[@viratforever21]

2864 by captain america is insane It's not waste Man It's freaking two thousand eight hundred sixty four pull ups RESPECT!!

[@aleroscoychiquita]

well its actually 1432 pullups because its divided between 2 people him and browney still a lot and I get tired after only 10 pullups

[@xThe1Dark]

@@aleroscoychiquita it's not divided between 2 people, they didnt count arjen's pullups so they wont need to divide the pullups between them

[@aleroscoychiquita]

@@xThe1Dark wdym? you can clearly see how Arjens and Browney'st pullups stack together

[@diontorp8954]

@@aleroscoychiquita No bro, they only counts Browneys reps, and not Arjens reps. Brownie did 4069 total, and Arjen 2864 total.

[@spydefira]

​@@aleroscoychiquita dude they don't stack.

[@GoMicroLabs]

new record is 8000 and goggins' new record is 7000💀💀💀

[@-KingDadBod-]

Record is 8100 by Truett Hanes, done 7 months ago. You can find it from youtube by searching with his name.

[@xenstrr]

@@-KingDadBod-9250 by doug „censor“ martin

[@-KingDadBod-]

@@xenstrr whaaaat! Missed that, crazy improvement!

[@lp4969]

Official record is actually 8940 by a Kenta Adachi from Yamaguchi, Japan

[@benjaminmartin6837]

Doug censor martins was live-streamed the entire time,no denying that’s the record

[@SHXDXWSTXRM]

The effort and dedication is crazy!! Amazing work!!!!

[@DarshMusicfp]

BRO U GUYS MOTIVATE ME TO GET FIT... ABSOLUTLY LOVE YALL

[@ProteinGoblinz]

Lmao,you need motivation just to workout 😂

[@konwartanmay]

Now that's a browney video! You've come a long way from doing pullups in your garage when you were 16 to now beating David Goggins in pullups! You're a legend. Also i hope Arjean get well soon. I love that guy

[@katiecat7685]

Heck yeah

[@dafaqvedant]

If this video ,this mindset doesn't motivate you then idk what will.. I'm fuckin speechless. The kind of dedication and hunger Stan carries is insane. I recommend this video to everyone who needs that one motivational spark which will force them to grind. But brother what did I just watch!!!!!! Idk man , this was fucking amazing!!!!!

[@2OO10x]

Super brutal! 🤯 I could feel all the secondhand pain over here, just by watching Stan torture himself further! Not to mention Arjen's bicep sacrifice for the WR attempt! Respect!

[@Chill-zen]

they were nowhere near the world record. they were just going for David Goggins' record and the Dutch record

[@Fede2194-i]

4:08 here is the mic *owghg*

[@ItsNicolau]

Epic video! Insane dedication from you guys! Congrats Stan on conquering your goals for this challenge, this was ridiculously impressive! I hope Arjen gets better soon, hats off to him, a real brother right there!

[@joelfischer7928]

You guys have a prime friendship 💪. The support you're giving each other is remarkable, keep it up!✌🏻

[@themartinsrods]

Man, I was at the brink of tears after browney broke the record. This challenge was so fought for and they had so much at stake, that when he finally did it, it felt really touching. Kudos to you and your crew man, this content is both inspirational and really wholesome, you make me want to improve my physic every day. You are beast! I admire you and Arjen very much! Keep pushing!👊🏻

[@Collector731]

Didn't last very long, 9250 is now a finish line

[@randoms2402]

One of the greatest videos I’ve ver seen this years, I admire you guys lots, been watching u guys since 2020, love u guys Stan and Arion (apologise if I spell your names wrong) all the best for recovery Arion :) much luv!

[@NarKs01]

This is the best video you guys have ever made, what's mor impressive is after all this time watching you guys you never declined.

[@K-Epix]

1:27 Browney is known to keep it up! Keep at it guys 🔥💪

[@Football_edit13619]

Dennis deserves a medal 🙌🙌

[@palmer2360]

One thing that might have helped is jells, an ultra-cyclist by the name of Mark Beaumont who has biked around the world in 78 days and done Scotland's North Coast of 516 miles in 29 hours, used this to keep his calories up, but with the low amount of energy required to digest could keep going. An incredible physical feat, a historic record from both of you and your team! Hopefully everyone has recovered by now!

[@musicboss-x]

Hope you get better Arjen!

[@Nikezop]

He is better now, they filmed this few weeks ago

[@GaryMcGowan-xl2ko]

Thank you Stan (and company) for your motivating and very entertaining videos. Recently subscribed and rolling through your past years of trials, accomplishments and 'suffering'. Keep up the great work and onward to ! million Subscribers!

[@sKyTzi111]

Amazing, hats off. I once did pull-ups for 7 hours straight (I did a bit over 1800). In last hour and a half, I got cramps in biceps, back and stomach (even though I heavily supplied salts, water etc.) I had to lean onto a wall after every set of pullups. In last half an hour I couldn't put my hand off the high bar - It would always cramp and I had to use the other hand to let go off bar For two days afterwards I got cramps in random parts of my body - i.e. waking up because of cramps in my calves or so. For three weeks I couldn't do pullups - whenever I did, my arms fell asleep, the feeling of pins and needles in them. Hopefully you were better prepared and did not have these issues! If you ever do it again, consider doing it 2 pull-ups at the time. 5 is a lot. It is much easier to rest 10-20 seconds and do 2 pulls, than rest a minute and do 5 of them. When I did it, I only did the amount of pull-ups that felt "fast". Once I didn't feel like it will be very easy to do the pull-up, I stopped. Also, what helped me a lot was using different pull-up bar for every set - different bar-width, different surface etc.

[@sarunsang9730]

Amazing that's also insane

[@-ImaDemon]

the amount of pain and dedication is just mindblowing. I am so proud of you two 🎉

[@IsaVerberne]

21.26 waren ze bij mij nederlands aan het praten 😂❤❤😂

[@TheChallengers55]

insane bro! amazing, praying for a smooth recovery for arjen. You are so inspiring

[@hogosura1963]

Captain America looks more like captain America now he is huge

[@dgallagher7029]

Let’s just take a moment to give full respect for no kipping. Absolutely epic, and wholesome. Well done.

[@Jakemastervr]

0:39 what a dad joke

[@aashiqalikhanfrommauritius5225]

😂😂😂😂😂

[@WhitGodAllThingsArePossible]

Jesus Christ loves you and died for your sins, everyone sins and deserves hell but Jesus (God) died for our sins paying the price of them, Believe That And You Will Be Saved

[@uphone7110]

​@WhitGodAllThingsArePossible bruh

[@w.h.e.a.t.]

@@WhitGodAllThingsArePossible we arent even talking about religion rn...

[@7even_7_7]

@@w.h.e.a.t. chill guys they all are bots.

[@miy-kal_]

Epic attempt as we are used to👌💪🔥😉(at least I am)it blows about the tear in Arjens arm tho (wasn't this the same arm as the dislocated shoulder a few years ago?) I do have one question or 2 actually first:was this in a greenhouse? second why do this in the summer? Just curious tho👀

[@perliyaaa2]

summer???

[@sm0k1nggnu_]

I couldn't even do what Dennis did for 17 hours straight. You guys are machines!

[@MostChillist]

W video

[@TANYUUHINMoe]

no comment by a member let me fix that

[@ycahaira5110]

@@TANYUUHINMoe nah

[@bassiegeutjens6229]

Arjen is a real friend he came back that's so nice to see ❤ they are brother's

[@MinaLogan]

This video deserves an award or something

[@sagnikmaity8866]

23:33 please make an update on arjen atleast on a weekly basis on the second channel.....i feel sorry for him....

[@Firey-x4p]

I just commented on a comment that is 17 seconds ago :8

[@Dabsoon]

Massive respect to both of u, made me cry man seriously I love u guys so much

[@Chawzuus.Offcial]

Love to see Dennis doing the 90 days challenge

[@SammyBoe]

The current world record for the most points in 24 hours is 9250. Absolutely crazy

[@Krishna-tj1cs]

Massive respect to Stan, Arjen and all the people who were involved in this challenge. The dedication is unbelievable and unmatched, looking forward to see in Dennis in future videos best wishes for all of you!!💪💪

[@eclipz3424]

Dennis was amazing support! Should definetly bring him back!

[@nope-sr8jm]

lol i watched the entire live on tiktok but i fell asleep but you guys till doing the pullups when i woke up and you guys had trouble to end the live😂...you guys are the best 🔥🔥🔥🔥🔥🔥🔥🔥🔥

[@shashwatjha2168]

3:33 Bro didn't wash his hands 💀

[@JonkyBonkey]

😂

[@bardoonmc]

why would you wash your hands

[@w.h.e.a.t.]

no shit he didnt have time dont blame him bro

[@orangefluffy6155]

I was abt to type this lmao

[@G-67r]

​@@bardoonmc hygiene if you know what that is

[@FaisalQuadri22]

Arjen is a beast! Both of you guys are badass and this is insane. The dedication is unmatched!

[@Frostykbmyt]

Yes

[@Hamzadonischool99]

I‘ve been watching you guys for the last 2 years consistently and this video was by far the best one. You guys are absolute machines 🔥🔥 keep going 💪

[@adambutterworth9209]

We need a Dennis body transformation now

[@julenirivera9502]

Absolutely insane! 👏👏 y’all should post how you feel the next day after challenges

[@MatteoSalinas14]

WE NEED A DENNIS 90 DAY TRANSFORMATION

[@hyperson77]

Massive respect for both of these guys, this is a CRAZY challenge

[@raider_editss]

This was so inspiring, the determination after he got injured 🔥🔥

[@tbnstopmotion5660]

I felt dead watching this I couldn’t feel ur pain, but I want to say I would like to see you guys do a video on doing a taekwondo black belt grading I did my one recently and it was tough, what you do is you start with doing a 30 second leg hold to the side for both legs ( 30 secs each ) then you go down and do 50 press ups and go straight into 45 squats then it’s 15 tuck jumps then it 75 burpees and that’s the started done , after that you get a 10 minute brake and you fight the other people there (6 rounds and 2 mins every round) after you have lunch (30 mins) and then you have to brake boards like in ur tic tocs (adult men have to do the hardest board) u may do any technique you want but has to be at least 3 arm brakes and 3 leg brakes ( legs must be above the hip when braking) and then finally you have to do a 2.5 mile run and 100 press ups in under 25 minutes and that’s it hopefully you see this and I didn’t write this for nothing lol

[@GORNATION]

Hats off to both of you! Amazing Performance

[@divyansh4040]

Crazy mindset, I cannot imagine how many times it must've felt like stopping it. But he never stopped, he continued, he carried the boats! 💪🏻

[@antoninomorales5661]

Respect man, ik zag de live voorbij komen op mijn tiktok fyp maar had er niet echt bij stilgestaan😂

[@ZLC_GG]

The friendship between the two is so strong. It honestly made me cry. Its very beautiful 🥹😭

[@robpalwrites]

It made me cry too 😭

[@ZLC_GG]

@@robpalwrites i feel you man. But these two are unstoppable 🥹

[@monki_tube]

Very few KZbinrs can make a video longer than half an hour and it not get boring at any point. Great video.

[@hogosura1963]

This challenge proved how tough David goggings is... Also support from South Africa 🇿🇦 enjoy your content allot

[@OGTennyson]

Facts

[@SJ-0044]

🇿🇦💪🏼

[@TheMrShockzy]

Shoutout Doug Censor Martin for breaking the 24 hour pull up world record recently

[@kylecobb70]

Love seeing the Doug Censor Martin gas

[@BlueMilkCat1110]

You guys are too nice. A muscle tear should not be worth us. Hope you recover well over time.

[@JashanJassal-bc6yb]

Huge respect for the guy in the blue shirt he is pure inspiration

[@c_f_m_e]

0:00 Damn more pull-ups than I have ever done😅

[@GaryMcGowan-xl2ko]

Perhaps a suggestion in growing towards 10Million Subscribers....There is a large segment of the population that isn't often covered in your videos (although I know that you are doing very well). Maybe do so challenges to 'middle aged' or 'older' men or women? Or, young women that are interested in transforming/getting in better shape for their body. I see at my gym and other gyms, more and more people working out for health, which are many women and middle aged and older men. As I am 67 years old, I still enjoy your content and motivation very much, but also feel that you may be missing a large portion of the population to follow your channel. Perhaps, even an 'experiment' on doing a couple of these transformations and see how they are viewed. Just a suggestion for you. Good luck on your continued suggestion and channel(s).

[@ym-ninja3221]

When Stan mentioned Arjen's pull-ups started looking harder they also looked like he was compensating for one of the arms with the other so later on sadly did happen what I feared at that point.