We're Coming Back Part 4 Eggs On Toast And Chilli

Today we are having eggs on toast for lunch and a spicy Chilli Con Carne on my Vegetarian, Dairy free and low carb eating plan. Sharon had lamb chops and veg on her Keto plan too.
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[@mike130557]

George & Mildred meets Fanny & Johnny! Priceless stuff!!!

[@butlersempire]

Showing your age there lol

[@sandradent65]

Poor Sharon looks fed up

[@butlersempire]

She's fine lol

[@karentoynton8948]

Looks odd you cooking on your oven ;and hob. So used to,see you cook using your air fryers. Hehe.

[@Trudy169]

Sharon’s face…. “I am not amused look Martin 😂 the eyes 🙄 I think your the commis chef on this one Sharon . So funny 😂😂😂

[@melissabyrne3633]

Sharon's face I love her and I like the fact she has her say😍

[@queeniemyles4028]

I love the way Sharon is eating it before it’s ready hilarious, She is so funny especially the facial expressions comedy gold

[@terrig2893]

Love, love, love these videos!

[@Steve-rr8qf]

Another belter of a video. Nice to see people on here who actually know what they're talking about. Keep up the great work 👍

[@butlersempire]

Thanks Steve

[@johnkennrthbirks1637]

I love Sharon and martin they make my day

[@mshayden091]

Thankyou for showing this I have been type1 diabetic for 27 years and have struggled with weight problems and fluctuating blood sugar's I will be following you and hopefully I will see a good result soon 😊 🤞

[@barneykennett9282]

This just gets better Martin...👍

[@lawrencedolan474]

Excellent series of videos Even the mrs is intrigued Your doing well 👍👍

[@butlersempire]

Cheers Lawrence.

[@stuhollyhead4294]

Im one wanting a video on keto Sharon hehe ❤

[@rosie4runner965]

Looks delicious, especially for something so healthy.

[@kenbillingsley9399]

Great show

[@Litesnip2022]

Me and the mrs enjoy watching these videos, we’re both also on diets, so watching these videos give us ideas also

[@butlersempire]

Thanks Chris

[@Jasonhughes258]

Very interesting I couldn’t see any carrots on your wish list so I’ve ordered a ton, should be on your driveway by the weekend. ( it was cheaper buying in bulk) 😂 👍

[@butlersempire]

You are a wag Jason lol

[@xinixxagnix201]

Important is to use Ground Cumin in Keto diet with the right year 😂 17:17.....GL with the Keto plan Mart & Sharon!

[@angelafagan4654]

Im going to try all these recipes seem very filling!😊❤

[@butlersempire]

Hope you enjoy

[@margaretcoyle4224]

Yes you are Sharon !!!

[@weldore1]

Adding your before and after (say 1-2 hours) blood sugar readings would be awesome..great video series :)

[@maggiedoor6093]

Chick peas are good roasted( air fryer?)with some seasonings on. Nice addition to a salad, in place of croutons.

[@greggkuzila7513]

The big seed in the middle of the avocado you can plant them unless you live in Texas where it's always hot

[@RecipeswithResa]

You two are so cute together 😍

[@markbowles8847]

Love these vids !! Think you should get chris involved and do a vid with him, carnageeee haha cheers bud

[@sidthescenic09]

weeeyyy! its Chris

[@barbarawiddowson635]

You should open a café/restaurant Martin. I'm sure a good number of us would be there!

[@butlersempire]

Haha, Maybe 20 years ago Barbara lol

[@brianhull5125]

I wish I had your enthusiasm and passion for food...I can take it or leave it...if I’m busy I tend not to eat...that said I always make sure I have an evening meal...not ideal eh 😬

[@butlersempire]

Fasting is great for the body Bri so yes, its fine.

[@Thelegend-gt5lb]

I loved it wen you did the horseradish

[@butlersempire]

That was hot lol

[@MrRsmad69]

Your eating plan, it's not all about you Haha, keep up the good work, luv the videos, you tell him Sharon

[@ladyjanee]

Keto all the way Sharon x

[@janispope4295]

You might want to try a libre continuous blood glucose monitor, I get on the nhs thank god due to type 1 they are a bit pricey I think but I think it would interest you to see sugars continuously for two weeks, they tend to have good customer service too. Love the videos.

[@butlersempire]

I check my blood sugars every day Janis.

[@GadgetGazza1690]

Lean mean fighting machine

[@spanermantim]

I made the no carbs bread this evening mate it's pretty good.

[@butlersempire]

Nice one Tim, Ideal for a snack.

[@stevewoodw]

Put some salad dressing in a castrol GTX bottle and sprinkle it on your salad - it'll help draw the viewers in....

[@andycousins5016]

Sharons meals look amazing will u be going keto when u ready am I'm doing your meals from Monday Burt

[@butlersempire]

Nice one Andy.

[@simonscott3694]

Any live streams planned Martin love them....

[@butlersempire]

Sorry Si, not got any planned bud.

[@simonscott3694]

@@butlersempire ok martin

[@scammerbasher9859]

Nice one all, coconut flour a bit cheaper, can make the same bread ( headbangers kitchen). Are you guys eating all meals between 1 and 5? .

[@butlersempire]

In general we try to.

[@doreennorton2348]

Come on Sheryl missing you get in

[@doreennorton2348]

Sorry Sharon 😊

[@sylviachapman4928]

Hi Martin ,and Sharon great show , my husband also on a diet ,what is the sauce you had on the lunch please

[@butlersempire]

Maggi Seasoning Sylvia You can get it most large supermarkets

[@sylviachapman4928]

@@butlersempire brilliant thank you so much ! keep up the fantastic videos you are a brilliant team !

[@chasmcl42]

I'm putting on weight watch your videos it looks so good i am eating after my dinner, Sharon if you are being held against you will wink three times to the camera lol.

[@petefroud5308]

Martin . I think this is a plan for me got no energy at all . Everything is a struggle . Need a trip to the docs .

[@butlersempire]

You are probably like 70 percent of the population Pete, including me, victim of the modern day refined diet. Time to wise up.

[@petefroud5308]

To right Martin . Have put on a few pounds this year and feel like crap most days .

[@annecowey7196]

Sharon we do need you both annex

[@itsalljustanillusion9620]

I dont have a microwave.... can this keto/low carb, bread be done in a steamer or the oven?

[@butlersempire]

I don't know bud, sorry.

[@MrRsmad69]

Low carb bread

[@gailtomlinson5510]

It seams that you try all sorts of different eating plans have you ever done gluten free foods or eating plan with dairy free too.

[@butlersempire]

The only successful eating plan we have tried is Keto, very low carb or I went veggie for 8 months including dairy free, wheat free and grains free. all logged in a playlist on our channel.

[@ritasmith4335]

Chickpeas are a no no on keto- high carb

[@butlersempire]

No they are not. They don't spike my blood sugar at all.

[@pauljeffreys3103]

Martin only just watched m8,,Sharon was not happy with u martin😂😂😂ps u were a bit out of order mind😉

[@everylittlebreeze]

lol 😅

[@archereaster611]

You may be interested in the podcast 2KETO DUDES. They tell you all about going keto and both have/had type 2 diabetes. In my opinion vegetarianism is not good, I did it for 30 years and it has a detrimental affect on health. Best thing is zero carb and meat heavy. Best of luck anyway.

[@butlersempire]

Yes I agree.

[@archereaster611]

@@butlersempire Haha, I'm a twit. Just realised this is an old video. Are you both still doing these diets?

[@butlersempire]

@@archereaster611 Not for the past year, plan to go low carb again after Christmas.

[@archereaster611]

@@butlersempire Thanks. Hope your diabetes is under control.

[@fergalkeegan9262]

I bet you'd murder steak n chips

[@butlersempire]

I've not been craving meat at all Fergal

[@spunkworth]

Jaysus Martin . I'd say that farts are unreal...

[@davidyoung6608]

You making want to try vegetarian for once.

[@butlersempire]

I've not missed meat at all Dave and that's a big surprise to me.

[@davidyoung6608]

@@butlersempire Nice. Stick with it Martín.

[@CornishPrepper]

250kg size LOL

[@butlersempire]

Haha, yes, I done it again lol

[@derryshore5586]

I don't know how you came to the conclusion that chick peas hardly have any carbs. They are high in carbs..I notice that in your recent videos, you have given up low carb foods...I am a pre diabetic..and have been on keto for 5 years. You are a diabetic..You still need to watch the carbs. I love your video's tho...I have just subscribed, so I have loads to catch up on.

[@butlersempire]

Chick peas have a lower GI than most carbs and are mainly a protein. I am fully aware of diet and carbs and control my diabetes without medication. Its true we all have a break now and then but don't think I don't know about nutrition and diabetes. I actively lower my blood count whilst people who follow the national diabetes associations' diet guidelines basically get worse.

[@davidvickers9029]

great video Martin and Sharon, meat-free is the way to go.

[@ritasmith4335]

Meat free mince is processed crap

[@brendaferrie9592]

Don't think I would like that

[@butlersempire]

Why