We're Coming Back Part 3 - A fry up and a burger day

Its day 2 of what I am eating on this vegetarian, low carb dairy free meal plan ( I keep saying low fat which it isn't) lol that has enabled me to lose 10 pounds in a week. Today I am having a fry up and a burger. Enjoy.
To find out what the modern processed diet is doing to you and your children, check this video out. • Asians Were Skinny On ...
My Camera Equipment
Huawei P20 Pro 128GB Dual-SIM amzn.to/2SiPWTx
Gopro Hero 7 Black amzn.to/2QzABvz
Rode VideoMicro Compact On Camera Microphone amzn.to/2jPRtnb
CanonM50 24.2MP 4K Camera amzn.to/2liADhi
Canon 11-22 mm f/4-5.6 IS STM Lens- amzn.to/2jMSjkS
Rode Videomic Pro amzn.to/2TDkPla
Social Media:
Twitter at / martinbutleruk
email enquiries at [e-mail] / martin.butler.9275
email: [e-mail]
PRIVACY POLICY and FULL DISCLOSURE:
Butlers Empire is a participant in the Amazon Services LLC Associates Program (UK)
DISCLAIMER: The product links in this video description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission if you purchase. This helps with my channel and allows me to continue to make videos. Thank you for your support.

[@sylviachapman4928]

Well done both of you , great diet tips , Keep up the good work

[@markbowles8847]

Love these vids.. keep em coming mart, cheers bud - Mark

[@teresaearl5688]

Enjoying your healthy meals, inspiring me to eat healthy, thank you

[@rlmtrelomatt7390]

You are so informed, this is wonderful. Maybe you good do a version with the air fryer series. ;)

[@anthony342]

bung some garlic olive oil on the salad and spray red wine vinegar , its lovely

[@davidjones6470]

Yeah definitely try that fry-up, something completely different and healthy!!! Nice vid both 👍

[@sidthescenic09]

I am so glad the food videos are back.

[@andycousins5016]

Happy days got to make the keto bread and Sharon stake made my mouth water lovely

[@1960gal]

This looks lovely. Think for me I'd definitely have to include a meat substitute with every meal as I'd go scavenging for grub all day otherwise. We're not veggies but we love Linda McCartney sausages and mozzarella burgers. ACV = I dilute it and drink through a straw to keep it away from my teeth (got to hang on to them!). IF = That works for me

[@butlersempire]

You'd be surprised, Once the carbs are out your system, you don't get those cravings and as long as you eat till you are full with protein and fat, you'll not crave food.

[@rainlover9662]

Hi Martin and Sharon, I asked you a few weeks ago if you could do some more cooking videos. Now you are doing them you have made my wife happy (it was her who asked me to ask you). But come on Martin, I am getting worried she is impressed with your meals, I keep telling her no way, now that lump of steak, mmmm, that`s more like it.

[@butlersempire]

Haha, They are quick, easy and healthy meals Fred, the steak is also great too.

[@Carla.s_catering]

We are following u. Your info helps us! ❤️❤️❤️❤️❤️❤️

[@butlersempire]

I'm so glad!

[@lord.onk99]

Martin your so comical, always a pleasure to watch.

[@butlersempire]

Cheers Ken

[@GrahamDiamond888]

Look's lovely, will be trying some time soon. Your Video's are saving live's as I said before, Most People do not know that they have Diabetes.

[@barneykennett9282]

Great stuff martin, Greek God in a few weeks...👍 It's like George and Mildred in the kitchen...😀

[@butlersempire]

Haha, showing your age there lol

[@davidleaf4165]

Just made a almond bread and had it as a open sandwich with fried egg and bacon…beautiful..

[@butlersempire]

So good!

[@davidyoung6608]

You making me hungry Martín. I I have to try to make that almond bread.

[@barbarawiddowson635]

It all looks yummy but please use a spatula to remove your burgers Martin as we don't want you to burn your fingers! Good to see Sharon's better after her fall.

[@helenring9424]

I just done the keto bread so am I not having carbs in this thank you as I'm trying to stay away from carbs

[@karentoynton8948]

I see whySharon was there hehe to do the cooking haha. . Well a bit of chopping. Def looks good. Be interesting to see what Sharon eats on her keto diet, out of interest. Looks nice again

[@stevek3036]

Very tasty apart from the Asperger's tips. One thing I recently learnt about Mushrooms that I like to cook is that they need to be proper cooked otherwise the body cannot digest them and get the full goodness from them. Linda was a very good Wife to Paul but could not make sausages - She was an American!, buy Quorn brand

[@derbyjohn1258]

I'm bloody starving cheers buddy 😩

[@jackfairweather199]

You eat enough spinach that Popeye would be very proud of you! Keep up the good work!

[@garethprice8818]

Wack off your veg! 😂 😂 you got me trying the pink himalayan salt, it's actually alright!. Wife has been diagnosed with gall stones today, she's been in terrible pain! I Feel a tiny bit sorry for her! 😂 😂 have to admit that I was a bit dubious of the keto bread, but it's actually alright!

[@mickramo498]

Eat Right and You'll be Right x

[@stuhollyhead4294]

Hello martin and sharon, i know ir both bisy but could u do a video on the keto diet please if possible.. regards

[@TheBadJuJu666]

The keto bread looks good. Do you have to use ground almonds or can you use other nuts like walnuts or pecans?

[@butlersempire]

Not tried them bud

[@billywhizz98]

Looks nice and tasty

[@visionofjames]

Hi, go down to a Tesco's superstore and look in the plant based meats sections for a product called Beyond Meat burgers, you wouldn't even know it's not beef!

[@butlersempire]

Thanks bud, i'll check them out.

[@Zephieish]

Good on you Martin, keep it up both of you. On a side note.. ground almonds.. what a rip off eh?!

[@butlersempire]

Yes, they are very dear. Its a joke.

[@mickramo498]

fresh grated turmeric dusting of pepper. warning yellow fingers

[@SCOTTISHPREPPERVARIETYCHANNEL]

Good on martin stick in there m8 but I do t know about the sausages there’s substitutes for butcher links so me personally would just miss them totally out Admiration. Where it’s due to do what your both doing

[@butlersempire]

Thanks Chris.

[@edwardthomas9671]

Lovely steak yum yum

[@davidvickers9029]

Hi Martin and Sharon, got to try the keto bread looks easy to make, you will have to get yourself a new wardrobe of clothes with this new diet Martin.

[@butlersempire]

haha, maybe Dave lol

[@themowerman]

Yooo how you too both doing.. looks nice mate..any chance you can pop over in the morning and cook me a breakfast

[@butlersempire]

Haha, Mick, Not enough hours in the day at the moment lol

[@themowerman]

butlersempire lol well when things settle down let me know lol

[@soniawheatley1408]

Is it almond flour or ground almonds you used

[@butlersempire]

Ground almonds Sonia.

[@mickramo498]

wash everything veg ?

[@williamannis9335]

See WCB2 - If you make Gall Stones you might also make Kidney Stones so need to be aware of OXALATES - Almonds (as in Almond Flour!) is probably the THIRD worse thing (after Spinach & Soy) you can have in a recipe! Check out Coconut Flour!

[@butlersempire]

They have now gone William.

[@annecowey7196]

love your videos why are you not using air fryer annex

[@butlersempire]

We didn't have the air fryer when we filmed these videos

[@jennifermharvey9882]

I hate a broken hard egg

[@TheDarkSide46]

i thought i liked salt lol

[@jennifermharvey9882]

Snazzy looks peeed off

[@Thelegend-gt5lb]

Hello mi frend

[@butlersempire]

Hi bud.

[@garyclifton2180]

You make this sound like porn lol

[@TheSteelers1957]

Hi love your Easy m e als would like to send you something but can't find your p.o. Box Angie Steele in DORSET

[@butlersempire]

Thanks Angie, there is our wishlist below in the video description

[@eddieryan7639]

Healthy but very unappealing mate

[@ryanhorow4590]

Why are you useing the big range in stead off your small camping stove thanks Sharon b martin kev you know what you are showing us thanks kèv ķev kev kev kev kev kev

[@butlersempire]

Look at the date of the video Kev