WE'RE GETTING OUR MOTIVATION BACK period.

these past few weeks have actually been really hard... I can't explain it but I have just felt so off in all aspects of my life - so this was a day where I just took time to do things that bring me joy + try and get that spark of motivation back
Do not worry about your life, what you will eat; or about your body, what you will wear. For life is more than food, and the body more than clothes.
Luke 12:22b-23
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@_kylieross
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MOTIVATION: • HOW I KEEP MOTIVATION ...
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[@addisonbrady7107]

no because I thought I was the only one who lost motivation these past few weeks! I feel like when the holiday time comes things get so busy and don’t prioritize my health!!

[@Kylieholbeck]

YES it happens every year!!! like I’m trying to have some patience with my self but I just feel like shiz when I’m not on track

[@alexakriney1514]

BEST MOTIVATION TIP: take action, once you start that's when the motivation really comes. I've been lacking lately and this has really helped me!!! also I love you and ya vids so much:)))

[@Kylieholbeck]

YES love this!!!!! The hardest part is STARTING the rest comes naturally 🤟🏻

[@gymshark]

Love this! 💙

[@kyliek1692]

who else gets so happy when Kylie Ross posts a video !!

[@Kylieholbeck]

aw I love y'all

[@karabradbury6731]

MEEE

[@reverethepatriot1776]

I’ve been doing my workouts at home since having my second baby 7 months ago, but I started to feel like I was hitting a wall, so I decided to finally join a gym and I am so excited again. I feel like it’s a fresh start in a way

[@amandaschroll]

honestly my best motivation tip or what i mostly do is just to try focus on what my goals are, and really understand that if i want to achieve them i need to put in work. or honestly i get motivated from seeing other people achieve their goals or just watch them workout for example watching your videos ahaha

[@puneetrattanpal9879]

I needed this. I have been horrible with consistently working out and I hate the way I look rn. School has been so busy and with finals I’m putting everything second to studying. I need to have more grace with myself and find the motivation to get started again :)

[@katarinamueller8510]

i love this! i just recently found my motivation (like, 3 days ago lmao) and i ran 5 miles nonstop yesterday for the first time! glad to hear other are working on motivation too :)

[@kaylanorsworthy]

Super glad you put this video out, I think it's super important for people to see that this happens to everyone every once in a while! Definitely need to give yourself grace, look how far you've come this year. Editing all yourself, motivating so many people, and being able to be the truest version of yourself on the internet isn't easy.

[@davonjefferson1353]

KYLIE YOUR SO COOL AND AWESOME RIGHT NOW BABY

[@aaronsanspeller7719]

Tis the season for consistent motivation ! Let's go

[@elizabethsazma]

I thought I was the only person in a funk right now and this video just gave me the motivation I needed :)

[@tinbernas5947]

so happy for your next big step in your life Kylie🥰

[@kathrynmartin8224]

Hi Kylie, love your videos and editing brilliant...very funny...you brighten my day... I.ve only got bk to gym and sea swimming these last 2 months after a long time feeling down an unmotivated...(lost my wee Mum😢) but getting back has really helped me.. think we need to try an help ourselves.. I too am a Christian and love the Lord so I know he never leaves me.. Thank you so much for your witness..as a normal person.. we.re all human and have dips... Stay strong.. Love your new home and wee mates.. 🐾 Love from Ireland. 🤗❤🙏

[@michaelcoxfitness6089]

Exercise isn’t just the body it’s of the mind as well. Reading books to expand your why is the best thing to do. I am finishing Ryan holidays fortune favors the brave and it has been a great experience of finding why. FIND YOUR WHY!

[@myabraun]

i keep seeing it and i agree; starting is the hardest part. but once you begin and start and take action, the rest will flow & it gets easier !

[@wbaire1]

I like that you’re not still trying to get huge biceps. Coffee = life. Wish I could focus on working out every day.

[@jessprogress]

Motivation can be so tough but I love how you push yourself to still get to the gym! Consistency is always the winner! Also, I love you and your vlogs! ❤

[@torihill574]

Kickin off the weekend to celebrate a big birthday!!!! 🤑 I hope you felt so loved by friends and family! We love you :)

[@LilNinja787]

ya ur videos rock. and i also was in a slump. so hard to get out of it but what helps me is legit just YouTubing "motivational speech" and play it while i get ready/ on my way to the gym and that shit gets me SO hype so fast.

[@amypretorius5359]

I NEEDED THIS 😍😍 motivated me to do my first workout in sooo long

[@roryandsage]

Didn’t know that about Whole Foods smoothies. Thanks for the tip!

[@kaileytometich3303]

You read my mind. ❤ Needed this.

[@jessicaparker4616]

Loved this vid! Definitely always feels like your the only one until you see vids like this and it reminds you how to get back into it! ....and also it’s life and that’s okay 😌

[@tessamiller495]

Obsessssssed with your new place

[@Kylieholbeck]

I love it so much dude

[@AP-if3hh]

Your intro song is the sunshine of my day

[@andreagonzalez-dz1du]

Can you do a "during period motivation “ 🥲 or workouts during your period. I’m stuggling

[@TheyCallMeATRU]

This really did give me motivation. Currently plnning my workouts for the week lol love you Kylie!

[@Anna-wd8ox]

Where is that giant The Bar sweatshirt from?! I love! 😍🖤 Also, Kylie what are your recommendations for running shoes? I’ve been trying a few and continue to get shin splint type pains even after I’ve rested them and they don’t hurt anymore. If I try to actually “run” it’s horrible and I’m quite sure it’s my shoes

[@krystalituarte7092]

Honestly I was in a slump all day, tomorrow will be a productive day!

[@stacy_perezz]

where did you get your water bottle! it's super cute! 🤩 btw LOVE YOUUU !

[@amandabrezina4950]

Just found your account and I love your videos already! TY for inspiring my lazy ass to go home and clean and get organized. Maybe my head will be less messy too and trying the matcha tomorrow bc I keep wanting to like it but haven’t tried it cold yet! Fankkks girl 😊

[@CaraChartrand]

Yaaass full body Fridays are a thing 🙌 stoked for tomorrow

[@ariannalmurom]

I love your channel Kylie! 💕🤩

[@katiehealy5859]

Love your videos and so encouraging seeing a fellow Christian! Where is your black denim jacket from?

[@lauralacerda7551]

this video is so satisfactory

[@coffeeandcozy__]

This video is a whole mood lol love it

[@Lowcrane]

I feel ya on the lack of motivation lately, maybe it's just winter? Not gonna lie, got exhausted watching you make up your bed. Especially cuz I'm over just throwing my comforter like "Bed..made". Then I see you and I'm like "You failed".

[@VeronicaBozaBurton]

This is a random question but where do you get the music for your videos?! I love it!!

[@bostonsucks310]

Just here for the weekly check in for a new vid! Hope you’re having a great week Kylie!

[@tylerelizabethd]

What kind of vacuum is that?? Also love you & your videos 💗💗

[@taelorcreasy1618]

Love this!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Awesome video and Merry Christmas, Kylie!!! 😄

[@luciannabaus5248]

I just watched your Instagram story & im sorry this is probably a random question: what greens + collagen powder do you use? Also Happy Birthday ❤️❤️

[@NaomiSullivan]

Hey, I love your channel so much!! But I had a question, so I have seen a lot of #growingwithanna shorts and how she lost her period and how other people did too, and my question is how can you work out and look fit while not losing your period, or if that's even possible? Thanks for your time!!! You are so inspiring!

[@kaylawhelan1924]

you should totally do a shoe review video, if you're looking for suggestions :)

[@amandaschroll]

this is the influence im talking abt bebee🤌🏻💪🏻

[@Kylieholbeck]

😘😘😘

[@KenzieRaee27]

This has definitely been me for about 1 year and a half now and it been SO HARD trying to find my flow and discipline and motivation again. 😞

[@AddieThompson]

okay I NEED to try that matcha powder- it looks so good. loved this video!

[@amandaschroll]

i needed that type of video you dont even understand

[@ZoeCote]

"let's just forget I did this" HA my favourite part

[@lenoose]

read this somewhere that I like to remember: you don't have to feel good to get moving, you have to get moving to feel good.

[@trishacarter8047]

Where is your black(“the bar”) crew neck sweatshirt from?!?!?!?! I need!

[@sierradickie8525]

Hi Kylie!!! what do you do for a living? is youtube full time for you? love you 🥰🥰🥰

[@kayleecarrington9308]

Does your house feel like home yet? So pretty 😍

[@Kylieholbeck]

its definitely starting to!!! I'm trying to put my own little touches on it!

[@cindyguevara6387]

Great Video! Stay safe!

[@isabellesmith1912]

This was an amazing video.

[@alexandrianewbill3792]

Love your videos!!

[@kaitlinhancock2427]

I NEEDED this 🙏🏻❤️

[@lilyherman5365]

Random, but where is your bed frame from??! So cute.

[@gracerensing7605]

Ngl, I really enjoyed this :) But foe da record I always enjoy your vids sooooo...

[@kerenurizar7471]

Can I just say I love youuuu!!!!!! ok that is all

[@dianiramedrano4059]

Hi kylie! I know your gotten this question asked a million times but where is your matcha cup from? ☺️

[@20Sinatra]

50 seconds in and I feel… called out

[@nhil4227]

not me getting up to clean my room bc i saw u clean....

[@madeleinewidmer8670]

Hi Kylie! Where is the glass, ripple cup that you put your matcha drink in from?

[@TiaMorrison]

How much collagen do you add to your matcha? Does the drink texture and taste change? Also which collagen do you recommend?

[@Shreya-jw6hz]

I LITERALLY NEEDED THIS TO MOTIVATE ME ]

[@Zane-ee4zr]

Your dogs looks so cute and fun. What breed are they

[@virgosun1991]

Love your vids.

[@vivianaloranca9151]

Saludos desde ciudad de México!!

[@casuncion]

🔥🔥🔥

[@breehathawayy]

Discipline > motivation !!

[@tabithamars3247]

where are your matcha cups from??? Do you have an Amazon storefront?

[@ginokebabsss]

omg where is that whisk from

[@amandaschroll]

LETS GOO NEW VIDEOOOO

[@amandaschroll]

NOTI GANG!!!!

[@Kylieholbeck]

ayeeeee bestie!!!

[@amandaschroll]

excitedddd

[@susandimech25]

What did you put on your knee

[@elsaj2000]

Me: watching other people be productive while I'm being unproductive.

[@bethanypenrod2563]

Do you have a promise ring on? 4:18?

[@amandaschroll]

missed those kinda routines videos badly

[@Kylieholbeck]

trying to get back into filming them!!!

[@amandaschroll]

@@Kylieholbeck lets go im really glad to hear

[@MrfFarris]

Did you do the circuit all the exercises like five times in a row or do all of the exercises once and repeat five times?

[@Kylieholbeck]

Do all circuits in a row and THEN repeat for five rounds :)

[@caitlynbraxton4283]

L O L @ the ending 😂

[@blahblahblah4446]

😀

[@rileymodpeacegod8747]

Me wakes up...Fuuuuuckkkk

[@ryanalbrecht3167]

But I love you

[@meganfrye6921]

Where’s that wittle matcha bowl from

[@Kylieholbeck]

Etsy!!!

[@carolinemurphy7682]

vlogmas?

[@Kylieholbeck]

Sadly no :( I can’t edit that fast!!!

[@sarahmartin2984]

Where is that black denim jacket from?

[@Kylieholbeck]

TJ maxx :)

[@davidparnell4675]

Good video

[@vanillabean.526]

day 1 of asking Kylie to start a workout channel

[@torjlittle]

I ran from Insta here🤠

[@Kylieholbeck]

Heheheheh bestie ❤️‍🔥🏃‍♀️

[@brandito7075]

What are some of your fitness goals in the upcoming months??

[@Kylieholbeck]

I want to get my endurance back!!! I stopped running for a while and was lifting mainly - and I’ve missed athletic style workouts 🤟🏻

[@abbyalampi5927]

Hello dude too many mirrors create a vortex in ur home letting in ghosts…..

[@ryanalbrecht3167]

Hello You are crazy girl

[@ycattaneo33]

Wait.....am I the only one who noticed that you wash your dishes without a sponge?? (or am I seeing things??)

[@elyssaruby3884]

you sound JUST like emma chamberlain!

[@sarayingling318]

Maybe if you actually followed a structured program, rather than wondering what you should do at the gym that day, you’d be more motivated and disciplined to go :)

[@luciannabaus5248]

I just watched your Instagram story & im sorry this is probably a random question: what greens + collagen powder do you use? Also Happy Birthday ❤️❤️

[@katiehealy5859]

Love your videos and so encouraging seeing a fellow Christian! Where is your black denim jacket from?