We Tried To Survive Tom Brady’s Diet

“There’s no way anybody could follow this."
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[@mister0sir]

well when you are tom brady you can afford to have someone prepare a meal with those specifications and have it taste good

[@DavisAshmon899]

mr sir true

[@user-ln9pi6hk1p]

god forbit people learn how to cook...... people only want to eat healthy if they got a professional chef stroking them off? whiney fk

[@summertime7651]

Have you heard of the dishes he eats? They don't sound good at all.

[@ChannelyChannel]

mr sir He has a chef acutally.

[@mychemicalcookie]

it makes it a hell of a lot harder for people who work full time and probably have families to take care of to break out of their normal eating habits and eat healthy and also not go broke. tom brady has to be healthy for a living and he gets paid millions of dollars for it. besides much of the accessible and familiar recipes that taste good and don't cost a lot are not super healthy. eating healthy is a challenge that takes time, money, and education a lot of people don't have much of, and it becomes a bottom priority if you're struggling to make enough money and support family.

[@PieALaMode]

ok but tom brady has a chef to make it for him.

[@lifewithjenna543]

Annamal425 cause he's rich

[@PsychoKern]

Cuz the dude is filthy rich and Buzzfeed is cheap af

[@MJW238]

Pie A La Mode Do you know he has a chef? And why? Not like you can't do it yourself.

[@raventriplett575]

MJW238 BuzzFeed wrote an article on his diet right after the super bowl and they talked about his personal chef and staff who prepares all of his food.

[@candelariaamilpa6527]

+Annamal425 The health is for the wealth

[@LEE-kq9tq]

It said iodized salt... it didn't say no salt at all.

[@NatashaEh]

thank you!

[@SaheeliRai]

But then they couldn't complain as much ;) Also I can't find a part about no apples for your salad

[@kclouds3]

Lisa S There's *Kosher Salt* that contains no iodine in it

[@sarasthoughts]

Lisa S iodized salt is so important for our diet wtf

[@katiehicks8428]

sarasthoughts I thought the same thing. I wonder what Tom Brady's T3 and T4 levels are because our body uses iodine to make those hormones. Given, you can get iodine from other things

[@sabrinadiaz1080]

Wait, he doesn't eat white sugar, he can still have fruit though. He could've put apples on his salad.

[@NatashaEh]

yeah...lol

[@elizadodge9892]

There's sugar in apples

[@elisekuby3576]

@Eliza Dodge The sugar in fruit is NATURAL SUGAR. Tom Brady does not eat white processed sugar, or brown processed sugar, or syrup or anything processed. The sugar in fruits is a NATURAL UNPROCESSED SUGAR!

[@elizadodge9892]

okay jesus lmfao

[@j.e.9737]

Eliza Dodge Ikr 😂

[@TechSav18]

I wouldn't mind doing this diet if I got paid $20M

[@vreath1791]

Savannah Of course, just pay a chef...

[@infernoblaze9799]

+Elocyaz exerdan Yeah, haha hater. Brady's a 5 TIME CHAMP BRUH.

[@sarahw2561]

20 m per week to upkeep the diet 😂

[@2008MrsKim]

Some of those wins are questionable tho. Lol'

[@Sens249]

none of them are questionable. if you score more points then the other team you won. The refs have never helped them win, they have not cheated, they won by scoring more points and theres no way around that

[@DrugAddictBird]

It's just vegetables, dont cry

[@NatashaEh]

yeah, theres so many ways to incorporate vegetables in a meal besides eating salad!

[@maude1877]

TheAbsoluteBest veggies>meat

[@ididntknowshewas1470]

Maude L'Allier Ha

[@2403Amelie]

I don't put salt on my veggies either

[@xpuffycoconutx3772]

RafaelPDS I'm the 1000 like

[@vivianlima973]

If they stayed on this diet for 1 month they were able to break down bad eating habits and little by little it would be easier to get accustomed to or stay in a healthier lifestyle.

[@theundauntedwand0837]

And slow af

[@infernoblaze9799]

+Elocyaz exerdan you'd be the worlds best in being an obnoxious 5 year old everyone hates. Oh wait, you ARE!

[@thecrazybananagirl7270]

InfernoBlaze ouch! 😂

[@intellijente]

I doubt these people have discipline to make it one month on this diet.

[@audioplugg5310]

I know my fat behind needs to get this diet...well any diet for that matter 😯

[@Swan5656]

Only a day.... should've made it at least a week

[@satyampatel491]

Would eat healthy if I had a chef to make food for me like Tom Brady.

[@tirthpatel1562]

Satyam Patel I eat healthy without a chef I learnt how to cook -simple-

[@jillianm8958]

Satyam Patel nah I have a chef to make my food for my family and you think you'll eat healthier and you do a bit but it's like 15% better. To a large extent I still eat a lot of the same crap I did before. I'm vegan though so that does help with the healthy food part.

[@YoungGzBlitz]

Bad excuse

[@tirthpatel1562]

Jillian Michelle being vegan isn't completely healthy you are denying a lot of nessecary vitamins for your body for example B12

[@rayankhan2851]

eat a multvitamin, no matter what your diet I think you should eat one.

[@Oceanfilly]

Ok but... it said he doesn't eat WHITE sugar... fruit (like apples) is a natural sugar, so that wouldn't be an issue. Fruits are great natural energy booster when eaten in moderation (need a good mix of both fruits and vegetables in your diet).

[@Dwight2744]

For whatever reason, Brady's diet cuts out all fruit except for bananas. He also claims he's never eaten a strawberry in his life which is bizarre to me.

[@Oceanfilly]

Dwight2744 Now that is pretty weird... but hey, whatever works for him!

[@tharun960]

nutritionfacts.org/video/how-much-fruit-is-too-much -> Added fructose/sugar is a problem. Fructose from fruit is not a problem. Here's the research on how much fruit is too much: "Fruit is beneficial in almost any amount" as the Harvard Health Letter says. No need to worry about quantities really.. (Assuming you haven't doused it in oil or salt and so on?) They did studies on this.. The research study described in the vid put people on 20 servings of fruit (a day?) and researchers reported no adverse effects (and possible benefit) on weight, blood pressure and insulin and lipid levels after 3 - 6 months. They did another study with 20 fruit servings + 44 veg servings (a day?) and same thing.. These guys did have the biggest bowel movements ever recorded (lots of pooping haha) in a dietary intervention though!

[@bluesuedeswede2041]

Brooke Fitzwater yes but they probably can only have one since apples contain fructose. fructose is one of the two compounds (the other being glucose) that make up white sugar

[@Xrayballer88]

I mentioned this in an about thread, but chemically, most sugars are basically the same, even what people keep calling, "natural sugar." What makes fruit healthy are the vitamins and fiber that accompany its sugar without excessive calories, but the sugar itself is no healthier than your table sugar.

[@Gayathri87]

Non-iodized salt doesn't mean no salt.

[@supercook49]

Doesn't it have to be iodized though to follow certain FDA guidelines?

[@msnpassjan2004]

Not sure about the FDA but I know we need the iodine in iodized salt

[@jetsmets2]

Kosher salt isn't iodized

[@joshknix1866]

msnpassjan2004 iodine comes in many other sources other than salt. I'm sure Brady gets all the iodine he needs, just not from salt.

[@vuulnicura475]

why do they automatically think of grass only when they hear about a diet that's mostly plant based

[@ashleymorales4295]

IDK. I guess that's what they think of LOL. I actually had a friend who went out with a girl who was a vegetarian, and he said to me, "I couldn't believe it! WTF, are you a DEER or something?" After I stopped laughing, I told him to let her be.

[@Candylover449]

a plant based diet isn't grass lmao

[@ThriftNicole]

i'm not vegetarian but have started to eat more plant-based and its really funny how when you eat standard american diet you forget there are SO many food options out there.

[@138josefina]

zszofar because all vegetables taste like fucking grass

[@yeehaw12]

zszofar truth! People are so scared of health

[@MaMiMartine]

I'm sure he didn't switch up his diet from one day to another. He got there step by step, that's what makes it easier. I bet he started with "more veggies and only lean meat" and then added the "no salt" "no added sugars" gradually, that's why it's sustainable because it were always small changes for him, so no big deal. Once you make it a habit, you start craving specific foods that fit your diet and it's no adjustment and sacrifice at all.

[@Ricky-hs5zc]

Kim, there's people that are dying.

[@meghasinghaniahmu]

Patrick Carty So whats the problem!! U got anything against LGBTQ people??

[@lucasnicoara7400]

Megha Singhania Jesus...

[@tomfriendly2412]

Megha Singhania He never said there was a problem. All he said is he LOOKED like one.

[@nelly1807]

Megha Singhania People like you (that get offended over everything) make me not wanna be bisexual.

[@Yourm0ther]

Patrick Carty Wtf

[@nella4]

It's sad that people can't function without coffee

[@emanlee2003]

nella4 Yeah, I literally don't drink coffee because I don't want to be like that.

[@fomalhauto]

I stay away from it because makes me too high strung

[@stephen8758]

Only tried coffee once in my life, never had it or hooked on it.

[@UmmFulaana]

We can, but it just lifts our bad mood and if there's family involved that you need to take care of while you're pretty stressed out you might really consider it a part of your routine.

[@marshah4971]

I don't like the taste of coffee plus it gives me heart burn.

[@atomicbrain9401]

0:50 - floppy toast with a yellow sock on it. Bone app the teeth.

[@rockstarjohnnyfive]

atomicbrain9401 lmao 😂

[@audioplugg5310]

😆😆😆

[@gavincake2667]

All that complaining for one day. I get a month maybe even a week, but for ONE day. Come on.

[@dishierwand]

Exactly lmao

[@Barbellque]

It’s buzzfeed what do you expect

[@LIGHT-tq5un]

Because all buzzfeed people do is complain

[@ebonyberry4900]

right!

[@ASMRJonie]

Thing is that he has all everything available to him which makes it more easy.

[@uhohspaggetios3015]

ASMR Jonie what

[@1945joshuaruiz]

uh oh spaggetios he has money

[@acraze2287]

he has a personal chef, i dont know whats so confusing about that

[@acronzq850]

Thank you for stating something extremely obvious

[@Yourm0ther]

Acronz Q Thank you for your uneeded sarcastic comment.

[@newernewestnew]

Banana flavored grass lol

[@thatsamazing1814]

I switched to this diet I lost a 100 pounds it works. It's really not that hard because once you start to eat like this you won't don't crave those foods anymore. The whole grains are key because they keep you from getting hungry.

[@kileymiller6881]

they should have done this for a week or a month not a day!

[@kye4947]

Kiley Miller Oh my gosh we literally have the same exact name just different spelling!! My name is Kylei Miller!!

[@acronzq850]

Kiley Miller why would they ever do that

[@2FaceBurntOut]

Tom Brady is 40 years old but looks about mid 20's...

[@westonnwaimo4002]

The Grim Peeper he eats very well that's the trick to everything

[@og_jared7341]

Future Trunks He also works out alot and stretches alot as well

[@futurelawenforcementoffice1013]

still the greatest QB in NFL history

[@xxfenrearxx8416]

does streching helps a lot?

[@Elizabethx15]

Uh what no he doesn't

[@julias9265]

This is sad... how 3 grown adults can't show restraint for 24 hours... They should be ashamed. Crying around like little kids because they can't have candy after lunch. I would understand If they were doing it for a month or even a week but a day?

[@juliechristine6394]

Julia Schaab true, this is embarrassing for them

[@guybuddy3551]

3:04 is me 5 seconds into a new diet

[@emiliebourdet516]

My husband does not eat gluten since 4 years for his belly's health and has stopped sugar 6 months ago and I am the one that cooks most of the time. It has been difficult at the beginning but here in France into the organic range you have great choice of no gluten and no sugar processed food. I am in love with Indian food at the moment that has incredible meals that enter into my husband's diet specifications and it tastes AMAZING! Spices make all the difference!

[@katiemoonstone]

these people need to harden up. Tom Brady's diet consists of amazing foods, food from nature! Food that HUMANS are intended to eat.

[@mattb1142]

So effin true

[@Ambigious]

Katie Moon we are intended to eat meat, ya vegan -_-

[@atari_hmb]

We originally were made to eat various Vegetables and fruits, but of course our k9's allow us to consume meat as well. We're basically able to eat anything given the adaptation. Look at the dude who ate an airplane.

[@yeehaw12]

I love when meat eaters try to shut down vegans with the argument of "well I can physically get it down my throats so it must be natural." Yeah guys, lets just do cocaine because we can right? Just because you can, doesn't mean you should. Educate yourself.

[@Shane-ox6re]

Violette meat is fine with you lol... doesn't mean it's bad to be vegan stop being little bitches that's all

[@johnbalenzuela739]

this was a great video you should do more of these(lineman diet😂)

[@LessThanThree76]

24 WHOLE hours?! OMG, such heroes. 😂😂😂

[@zenerd]

honestly, most of this doesnt even look half bad.

[@mimiqwack6600]

Try Kpop idol's diet for a week

[@nothingpersonalhomie]

Lol they would eat one meal a day or live on water then

[@j.e.9737]

Infired Mimi Loves Food BTS & Anime Lol, an apple, a potato, and water

[@saberjunkie9917]

how intense is there diet?

[@lydomg]

@Jet Blanchard well, a singer named suzy eats a small portion of shredded chicken breast, a sweet potato, and a glass of milk throughout the entire day. another idol eats half a raw sweet potato through the day. it's so damaging to the body and not remotely sustainable.

[@Rinsuki]

Well that is why eating disorders are becoming more prevalent among idols and the fans who want to try and be like them. What's sad is they start out pretty young and may become permanently infertile or unable to digest food properly later on in life. They look good in clothes but have osteoporosis in their twenties.

[@aprilclark2771]

Love the doctor who pop on the desk!!!!!

[@hannahstewart4198]

BuzzFeed should do a canteen tour video. It looks amazing!!!!!!!

[@rcsavedbygrace]

Not that difficult. I basically follow a similar diet except I eat a little more fruit. I have an autoimmune disorder & it is either I have a restrictive diet or feel like I have been run over by a truck all the time.

[@nananaimbatmanbro]

That's about my current diet while I'm on my cut I've been eating the same shot for the past month now

[@phoenixblitz24]

I have a crush on the guy with the glasses, he's brilliant XD

[@joonkt90]

"yeah!" Cuuute!

[@RomanYTCanadian]

With all those vegetables no wonder he is the GOAT

[@chs75]

Well that and altering equipment....

[@yez3538]

+Stelios Kontos doesn't allow vegetables?

[@johnringolll4517]

Will Johnson GOATS eat trash you idiot

[@thegoat4849]

Dubious Jay just for lunch.

[@thegoat4849]

Drew Brees better

[@Rachel-pm9sh]

i'm confused as to why tomatoes, peppers, and mushrooms would be banned

[@100nitrog2]

Members of the Solanacaea family (nightshades) can aggravate joint inflammation, which is a big deal for a past-his-prime quarterback. I have absolutely no idea what's up with the mushroom ban except maybe issues with allergies or the cultivation.

[@brycearell9262]

I'd be triggered at "Past his prime" but its a sad truth :( idk if he's gonna start sucking, I think that he'll have to be injured. He'll get in the hall of fame 5 years after retirement though. Only the best of the best go into the HoF right after the 5 year wait past retirement.

[@OoMASEoO]

raachelelaine jax in China mushrooms are considered like a mold because they are a fungus after all, and perceived as not good for you, but idk bout tomatoes

[@imthegrinchthatstolechrist4384]

bryce arell brett Favre

[@thelovelypartinggifts]

They contain lectins

[@grundlebutter5624]

I knew the three dudes featured in this video would be able to do at least one day. Great job to all three gentlemen...

[@TheOscar401]

i remember watching good morning football about a week or two ago and julian edelman was on and i remember him mentioning that brady loves chicken wings and not to let him fool you

[@elrobi33]

The "challenge" of one day is a little bit silly.

[@AislingL]

I don't agree with a restrictive diet at all. If you are vegan or on a plant-based diet, there are so many things you can eat and so much variety. I think you guys should bring in a vegan chef or vegan bloggers and have them show people easy and simple everyday food recipes that anybody could do.

[@emiliejaneXOXO]

Aisling L. I really enjoy food so much and also love cooking and baking. It's not hard being vegan AT ALL. Years ago I even told someone "I could never be vegan" seems so crazy now. Best decision I've made!

[@MaMiMartine]

Emmie Jane same! I had a friend tell me "I couldn't be vegan, I like to eat real food instead of only salads and fake meat". I never ever have fake meat and rarely salads. I LOVE cooking, so I have chili, curry, wraps, stir frys, soups, potatoe fries, pasta pasta pasta.... My parents don't even notice it's vegan. It's so much easier than I ever thought possible. And so delicious

[@upbeat_garbage0308]

Aisling L. I'm on a see food "diet" I see it and I eat it 😉😂

[@fijiapples5122]

Aisling L. || YESSSSSSSS!!!! 🐥🐔🐷🐝🐠💕🌱🐮

[@XtinaLucia]

Aisling L. Yeah it's not nearly as hard as they are making it seem here.

[@GTFOofmylife]

where did they go to build their salads?? I wanna go there!

[@ashleymorales4295]

Yeah, I could never do this. I heard he has this "avocado ice cream" and I was about to flip the table. Don't mess with ice cream like that. LOL

[@RedStar11210]

he probably eats like that during the season, im sure he has the occasional burger and cake when hes not playing.

[@ajaaniajaa]

No peppers nor mushrooms? But why?

[@100nitrog2]

Unless his issues are with the cultivation of mushrooms or an allergy, there's literally no reason not to eat them. I can sort of understand avoiding nightshades because they can aggravate joint problems, which is a very valid concern for a past-his-prime quarterback. But for the general population, the health benefits greatly outweigh the very minor drawbacks.

[@joelperkins7710]

Because lectins! That's gonna replace gluten free as the new diet obsession

[@maddybougneit6383]

That baby was hilarious 😂

[@djjackson3234]

the girl with the short hair was the funniest. That would so be me dieting like, "I didn't prepare for this! I haven't eaten all afternoon."

[@saman5050]

Awesome

[@Monisirfan25]

Well I'm living Soy Free, Gluten Free, Wheat Free, Nut Free, and I'm Pescatarian.. so I'd say I have it pretty rough too.

[@NatashaEh]

you get pretty used to it though no?

[@tavishkammermeier5304]

Monis Irfan it's your choice

[@Monisirfan25]

Tavish Kammermeier not entirely my choice, it's mostly due to my health complications

[@Canwegetsubscriberswithn-lc2pf]

3:04 that baby tho!!!!! 😂😂😂

[@anitadutoit3585]

my diet is sort of like this one... I've been trying and failing for years now, but hopefully I will get it right someday

[@Stress_._Free]

@ 3:04 Was I the only one who thought that was cute! xD

[@majesticdinosaur7926]

Yo Momma Says that was annoying

[@fromportland804]

Yo Momma Says yea

[@l3eoOontoto]

Yo Momma Says without going back to 3:04 i knew it was the baby she/he is so cute

[@ludicrouscunningdog8745]

Yo Momma Says when you watch it a few times it gets funny

[@makk09mao]

Yo Momma Says ATLEAST PUT A WARNING MY EARS, THEY BURN

[@watsondontaable]

I used cottage cheese and black pepper as my dressing when i was dieting

[@AlaynaMalyna]

3:06 THAT BABY IS ADORABLE OMG

[@jessiccagroce3389]

I actually follow a similar diet. I did so religiously for almost a year before adding some foods back to my diet. I am going back to a similar diet, with additional restrictions as of this week. I have medical problems that make a diet like this essential. I cannot eat at a restaurant, unless it's a specialty restaurant. I follow the FODMAP diet. I don't have a chef, and myself or my husband eat very well. It's not as difficult as it seems, but it does require an adjustment period. I admittedly fell off the band wagon for a while as I was struggling with something, but ultimately I feel better when I eat this way. I actually have more energy and an overall better mood. Experimenting with recipes and ingredients keeps it interesting. 😁

[@chengyang1999]

Intermittent fasting.

[@GalkoRay]

bboychengman i've been doing that and when i saw this vid i'm like at least u can eat lol, i do a 20 hr fast

[@joshknix1866]

Yassin Ocean I know this was awhile ago but fasting for 20 hours isn't a good thing. After about 18 hours, your body can fall into a catabolic state, which means it starts using muscle for energy.

[@ShikasThoughts]

josh knix im muslim i know what is fasting

[@joshknix1866]

Nash Iverson ok? I wasn't talking to you

[@newernewestnew]

Y'all lost me at 'diet'

[@zoelarosa3197]

“maybe banana 🍌 flavored grass for dinner”🤣🤣🤣

[@thatdumbbitch4347]

That guy was so dramatic 😂 like I’m pretty sure you weren’t forced ta do this

[@croguy]

The majority of people in the industrialized world is so addicted to processed food, that you make his diet seem ridiculous. The man avoids pesticides and herbicides in his food, as we all should. That's not “there’s no way anybody could follow this", but rather how can you not have common sense to aim to eat this way. His diet is 80% plant based and based on latest medical research the only way to prevent stroke and cardiovascular disease is having your diet be plant based combined with low fat intake. Eating animals is basically eating cadaver and while people seem outraged by his diet, please remember next time you eat a sausage, it's no different than eating road kill, your dog or cat and on the top of it, it has to be processed with chemicals in order to keep "fresh". Again, use common sense. Your fruit goes bad after a week if not eaten, yet your processed meat and dairy products don't and somehow that is more appealing to eat?! It pays off to keep you unconscious and desensitized.

[@kewlfn9463]

refresh squaddd

[@giuliasohm5357]

Kids are so honest haha

[@buggld]

I started eating like this (not nearly as strict or extreme, but similar guidelines) recently and I actually enjoy it. Funny how "survive" is in the title.

[@elizabethglasspool3635]

Diet Michael phelps

[@urmomlol5455]

Hi

[@brandy1107qt]

the baby screaming after she shows the last meal.. yes.. i relate 😂

[@frankgordon2126]

''pancakes wit the works maybe syrup'' best part of the video

[@ev4662]

Girl: do you know my friend? Me: who? Girl: she's vegetarian Me: oh yeah I've seen herbivore Haha haha get it? No? Ok I'll shut up now.

[@lordslimjimm11]

I doubt Tom Brady sticks to this. Everyone knows he likes to cheat.. ;)

[@b0trill]

LordSlimJimm W

[@Crystal_saga]

LordSlimJimm savage lol

[@WeedmanSmokes805]

LordSlimJimm mega W

[@krule26]

Damn!!!

[@natjam0205]

LordSlimJimm HAHHA

[@sethsmietana7733]

It's easy for him because he has a personal chef that makes everything so he always has something to eat that stays within his diet

[@claudiarodriguez9777]

Her baby yelling was the best part

[@1stGenStunter]

I'm sure his wife has a lot of influence over his diet

[@anamarques7417]

LOL

[@marcoherrera9198]

KZbin KZbin 9

[@anamarques7417]

Meney Rez yes

[@teafunnyt]

"Banana flavored grass" 😂

[@sputnikalgrim]

Can't argue with it, the guys a beast and he seems to not age

[@100nitrog2]

You can absolutely argue with it. His diet is very healthy, but some aspects are completely pointless.

[@farahhussain240]

Why do skinny people on buzzfeed always have terrible diets? They supposedly eat candy and fry-up breakfasts but they're not even chubby!

[@ethnopluralism3504]

Farah Shaynah Overall its simply caloric content that determines your body weight

[@kye4947]

Farah Shaynah I know that the girl exercises extremely often and does crossfit so that probably helps a lot!

[@yankeedogful]

You should eat Sean spicer's diet for a day, even though it would just be dog food Idk where that joke came from I just don't like Sean spicer

[@XSdenkaX]

it looks good actually, I would totally go for it!! oh you miss the anabolics >_

[@emyuh1349]

I DIED WHEN THAT LADYS BABY SCREAMED AT 3:04

[@NGMonocrom]

Woah! Carrots are loaded with sugar! That's what you get after your body breaks down carrots into energy. You might as well just be shoveling tablespoon-fulls of sugar into your mouth. Look, even the baby knows this diet is crap. Wait! That's Jordan behind the camera. She produced this one? Okay, I get it now. This is her revenge served cold for these guys putting her in a bathtub full of soda and Pop-Rocks. Well played, Jordan. Well played...

[@kiwi4669]

hi

[@stunnaboy3021]

Soul hi

[@pixeldust4606]

Babesn

[@TheMagicclaw29]

Soul hey

[@williamgatehouse4729]

It's a fucking day they are making such a big deal of it

[@texmex8220]

lettuce, avacado, cucumber, carrot, apple chunks (said organic foods), fresh pecans, and a bit of olive oil, sounds like a damn fine salad to me. oats with fruit in the morning sounds great, water through out the day to keep away cravings. Bunch of fruit so I don't need to go out for lunch. Dinner would be hard though,

[@RequiemJr]

Tom Brady hates Tom Brady.

[@fionagetsfit6358]

PSA: IODINE IS AN ESSENTIAL NUTRIENT. It is added to table salt because you can't obtain it naturally. A deficiency of Iodine causes thyroid problems such as goitres. Please anyone who is watching this; do not remove iodized salt from your diet.

[@100nitrog2]

Actually, you can get iodine from seaweed and shellfish, so you don't necessarily need iodized salt.

[@fionagetsfit6358]

You're totally right but they added it to table salt because people were getting goitres in spite of that fact. I'm just making the point to say that sure, having high amounts of sodium isn't good for anyone but I don't want anyone to start ridiculously cutting iodine out of their diets because of this video.

[@haroonmoja9074]

FionaGetsFit ekkskss

[@PlayaSinNombre]

If it cannot be obtained naturally... and it is essential for human life... that means that there was no human life before 1924!

[@IshanAli]

Great video

[@dionnefriesen2821]

I have the same seaweed it's so good

[@gulliblegiraffe]

I hate when people complain about what they can eat some people survive on barely anything the "I don't think this is a sustainable diet for the average adult" thing triggered me :0 I think you mean average American...

[@twowheelunicycle8603]

Keyboard kitten other countries problems aren't our problems man. Get over it

[@dequariusdupre775]

Andrew Perry The people on this video are ignorant and lazy is the point he was trying to make

[@ivy456]

Keyboard kitten They eat like that because they don't have a choice. If they did they would be more picky.

[@someguy2135]

@@ivy456 Why wouldn't they have a choice?

[@tavishkammermeier5304]

The way she says olive oil really pisses me off

[@bramblestar315]

As a 10 year old I was diagnosed with arthritis and was put on a sugar free, gluten free, little dairy, and little red meats. It sucks

[@jenniferdoak3651]

banana flavoured grass! LOL

[@racoonface]

If Tom Brady was a female model they would of said she's starving herself , but since it's a guy it's just a different "lifestyle " .....

[@racoonface]

thesecretgarden thesecretgarden oh so apples are unhealthy? , whole grains that contain essential glucose for the brain unhealthy? , tomatoes are unhealthy? These are HEALTHY items that he refuses to eat . Not saying he's starving himself, but he really does not have much options to eat. BUT my point is that he is somehow not socially punished for this type of lifestyle because he's a sports player not a model .

[@racoonface]

fyrick24 that's my point..... you say ballerinas starve themselves when their lifestyle is not much different from his.....

[@racoonface]

fyrick24 ginva.com/2011/04/beautiful-female-with-six-pack-abs/ take several seats ..💅🏼💅🏼💅🏼

[@racoonface]

TheAbsoluteBest What's SJW?

[@spencerbush1474]

Show me a video of Tom Brady with a six pack and pushing 300 pounds lol. But for real, there are a lot of models who are fit and who do have noticeable abs. A lot, not all, female models eat right and exercise to stay in shape. There are cases where they do starve themselves, and I am totally opposed to that as it is a health risk. Otherwise, most female models are living a healthy lifestyle.

[@HelloDollyYouRule]

Tom Brady is GOAT

[@davec1004]

You forgot the "a" Tom Brady is a goat.

[@eziebez72]

I love carrots and hummus!!!

[@cooliophupulio6243]

3:03 lol😂😂😂😂😂

[@LyDoi365]

omg, complaining sooo much just because they have to eat veges for ONE day?

[@PlayaSinNombre]

i know, right?!?! I could eat vegans every day. For months.

[@ChaseTyson]

HI RANDOM PERSON SCROLLING THROUGH THE COMMENTS, I HOPE YOU HAVE A GREAT DAY/NIGHT Love from a youtuber whos goal is to hit 8k😜😜😜🔥🔥💯

[@ChaseTyson]

:)

[@bbvbbjjkl6388]

BB IMPACT gl fam

[@yaboi7442]

BB IMPACT i subbed

[@DTech1984]

Don't yell at me.

[@hannah7351]

You thirsty asf.

[@alicia_nicole444]

He has a personal chef so it's completely possible for him.

[@suzunakimura8230]

That baby was literally my life rn