Webinar: The Importance of Your Feet and Balance

Nemcsa Region 9 Area Agency on Aging partnered with Renue Physical Therapy to offer a free webinar on The Importance of Your Feet and Balance!
Our feet are an important part of our lives. Our feet support our entire body - they are our base and our foundation. Balance is something we cannot take for granted.
This webinar will:
Provide chair yoga exercises to improve balance
Explain how feet are the foundation of our body and discuss the anatomy of the foot
Explore simple ways we can improve our foot health
Explain how to strengthen the muscles in the fascia of the foot
Check out the video to hear from Kate Gorske, PTA, physical therapist assistant of Renue Physical Therapy - Au Gres.
To learn more about Nemcsa Region 9 Area Agency on Aging, please visit:
www.nemcsa.org...
To learn more about Renue Physical Therapy, please visit:
www.renuept.com