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Пікірлер: 16
@bigchainring19774 жыл бұрын
Why is this not popular if it seems so technically correct?
@Trevktaves4 жыл бұрын
a few days into binging these videos(and doing them :) ), I am definently moving better.
@pkavenger99904 жыл бұрын
You know technically correct way to squat is by lower the bar on your back and get your upper body at 45 degree angle and push your kness out. How many of you see doing that? Probably no one. People know this as a low bar squat but dont do it because they cant lift more weight from that position but if you build your base then you can even lift more weight and faster and your lower back will also get stronger.
@perrymardon23684 жыл бұрын
matt crichton What is right and intelligent is very rarely taken up by the masses. That’s why.
@David-ty5jk Жыл бұрын
When has world class training been popular? Mike Tyson pushups aren't even popular and Phil Daru training is not popular at an amateur level yet he's coach of the year in the UFC
@surtrpicks Жыл бұрын
It’s biblical in the argumentation over proper….many lay claim to the proper technique.
@rossaprus4157Ай бұрын
Cool stuff… great find 😎👍… and using the green dot on the hands?! 🤔
@robsobi3 жыл бұрын
Is there an equivalent spot on the hands that is like the green dot for your feet?
@JosephEGlaser Жыл бұрын
reminds me of pavel tsatsouline
@Curtis336610 ай бұрын
Hell yeah. Wow.
@BRaggles3 жыл бұрын
He should try to keep his heels on the ground/floor. You'll have tighter hams the higher they are off the ground.