WEEK 2

WEEK 2 LEVEL UP BELLYDANCE CHALLENGE: 25 min crazy hips workout. All you need is your beautiful and strong body! Grab your bottle of water and enjoy!
Level: all levels
Time: 25 minutes workout + cool down
Technique: hip accent side, hip accent down, hip accent front, hip accent back, hip accent up, 3/4 accent, 3/4 shimmy
00:00 WARM UP
03:25 HIP ACCENT SIDE
07:48 HIP ACCENT DOWN
13:59 HIP ACCENT FRONT
17:04 HIP ACCENT BACK
21:25 HIP ACCENT UP
22:51 3/4 ACCENT
27:11 COOL DOWN
DANCE WITH YOUR HEART 💗💗💗
Join the 7 Weeks level up bellydance challenge
WEEK 1 : Intense shimmy 👉 • WEEK 1 #bellydance cha...
WEEK 3 : Toned upper body workout 👉 • WEEK 3 #bellydance cha...
WEEK 4: Salsa drum solo workout 👉 • WEEK 4 #bellydance cha...
WEEK 5 : Belly rolls & ABS workout 👉 • WEEK 5 #bellydance cha...
#bellydance #bellydancetutorial #danseorientale #bellydanceworkout #danzadelvientre

[@Michael-go7zz]

I love the way you demonstrated the steps slowly and easy to follow ❤🙏

[@severinebellydance1111]

Thank you very much for your kind message 🙏 Séverine

[@severinebellydance1111]

Hi, who's following me on this 7 weeks level up bellydance challenge? Here we go for the 2 week : CRAZY HIPS WORKOUT!! We're all different, so do what you can and enjoy! Séverine

[@scotgrant5123]

*Promo SM* 😭

[@chochee07]

Hey this is good but I cannot hear.your instructions over the music

[@severinebellydance1111]

Yessss, I know!! Unfortunately I had a problem with my microphone while recording the video. I hope you'll be able to follow her even without explanations 😉

[@kcl060]

This is a tutorial, not a workout moving that slow. Nothing crazy at all. As a tutorial, it's nice but if you're expecting a workout, you'll have to up the pace a ton.