Week 2 we add strength training: Starting with Squats!!

[@deonuacid]

Squats are the bomb!!!

[@AnneTaylor-kk8ze]

Oh how I remember the days i could do that my beautiful Lala,😊

[@ChrissyEFP]

Ok when you said squats - I highly doubted I could do - after seeing your example, it’s a yes. These I can do.. 👩🏻👌

[@lalasWC.GoldenYrs]

I'm so glad, my new friend. Just go with your comfort level to build up 🤗so happy you are here 🙏

[@ChrissyEFP]

It’s me Christina Or Chris. Sorry to confuse you. Just learned how to put in photo and change name. 👩🏻

[@lalasWC.GoldenYrs]

@ChrissyEFP I saw your photo my beautiful Chris 😍 I'm glad to have a face to go with your name 🥰

[@Jerseyflo]

Thanks Lala! Not my favorite, but going to do them because they give results! Work that booty! ❤❤

[@lalasWC.GoldenYrs]

@Jerseyflo I know how you feel. Movement is life. If I can do this so can you 😘 I'm glad you are on board my friend 🤗