WEEK IN MY LIFE | bff is back!! healthy recipes, golf day, my current skincare routine, & new nails

spend the week with me! my bff is back in town, lots of healthy cooking, gold day with the boys, getting my nails done, & the perfect nighttime skincare routine
links:
plaid sports bra: www.fashionnov...
plaid biker shorts: www.fashionnov...
earrings: amzn.to/3MxhZfZ
111 necklace: www.childofwil...
greens powder: 1stphorm.com/c...
outdoor umbrella: glnk.io/pnxm/k... code: KENDELKAY20
granola: www.sakara.com...
rose pj set: www.fashionnov...
white tennis dress: www.fashionnov...
white visor: amzn.to/3mocgi8
black visor: amzn.to/3mvxf2p
robe: www.brooklinen...
cell renew serum( code: KENDELKAY) glnk.io/rqop/k...
eye cream: rstyle.me/+hU3...
jade roller: quiethours.com...
lip mask: amzn.to/3KLGYeq
navy onesie: www.fashionnov...
instagram: / kendelkay
tiktok: www.tiktok.com...
amazon storefront: www.amazon.com...
some links above are affiliate links, which means I earn a commission if you shop through them

[@multifaceted7]

I feel the same way about leaving the house! We almost never have snacks or processed food in the house, and my husband and daughter can't really fend for themselves unless I cook for them. I usually try to prepare something for them to eat when I'm gone. 😊 I like seeing Luke on the vlogs! He's so funny, and it's really cute and sweet to see your interactions together 💖

[@SeattleDonna206]

Best blog video yet! Reminds me how fun life before children can be especially in self care! I hope you would consider a cookbook as you go along . One powerful ingredient in your food prep is the love, care and intentions for the person eating or drinking your creations. I notice that in your chef for sure! Workout. I like kundalini yoga. I envy the striped watermelon there! I enjoyed seeing the local produce selections! Your skin care is definitely paying off! I think getting your routine done before you are exhausted is a good idea! What are your secrets to keeping such a tidy kitchen?!! Your jammies are super cute and look so comfy! It’s a lot of work to keep a home and you do a wonderful job Ms K!

[@SeattleDonna206]

Equal amount of applesauce replaces oil in baking.

[@ashleysalazar8767]

tbh I absolutely looove the align app by bailey brown, she posts monthly calendars so you’ll always be trying new workouts

[@megraelyn3220]

I absolutely adore you! You’re so pure and sweet and your aesthetic is everything🤍☀️

[@darkjedi7]

You're having such a healthy and healing routine 🌟 I wish you a wonderful life! 🌸

[@PebbleBeachLife]

This is by far your best video!! Thank you for sharing, pretty lady. Take care ❤ I am inspired by you. Cheers to health and happiness.

[@chinenyeosuji8267]

i just love her..waiting for her to get to 20k🎉🎉

[@H48972]

Hehe the classic couples baby talk ;)

[@kendelkay]

i cant help it 😩

[@feminineworldfeminineworld5007]

Love you and your Chanel sooo much discovered you through tiktok and discovered you through KZbin recommendations and I have literally watched all of your videos love it so much you do such a lovely job!!!

[@sakura-hw1zi]

Love it! So chill yet so fun. Please do the house tour ❤

[@PebbleBeachLife]

You can make a zero calorie cocktail using grapefruit le Croix mixed with lemon juice and a bit of stevia. XOXO

[@megraelyn3220]

I’m gonna try this!

[@Itsacamlife]

Thank you for sharing your life with us! I love you vlog! ❤

[@Rich8889]

I’ve been loving Move With Nicole on KZbin. She posts weekly work out plans/ playlist to follow too

[@kendelkay]

oh i love her videos! she makes great pilates workouts

[@clemencelopez6976]

Love your videos ! I’m gonna try your recipes, thanks you for sharing 🌱✨☁️

[@Lootoodle]

Great video! I love Pamela- I’ve been using her for years. Her workouts are great and easy to mix and match as well.

[@HotaruMimiuchi]

Another nice vlog. I love seeing all your fun meals and drinks. I love house tours so I really hope you decide to do one too.

[@lapdoll_]

love the bestie content so cute!!

[@the_christinacarneybanville]

Alo moves!!! It has Pilates barre meditation yoga and sound healing

[@UnicornPrincess87]

House tour would be good,thanks🤗

[@HK-cp8tm]

Love this! Thanks for sharing x

[@PAWSFORHIM]

Kendel - Where can I buy that little gadget you use to mix your drinks?

[@JasmineWuRealEstate]

Love these

[@naomieberber1733]

Steph fit has good workout apps

[@kendelkay]

need to check her out!

[@TimmyCramer]

2 pretty women who are both fit, feminine, and friendly! Stay thin...stay happy!! Timmy C Arizona

[@Rosieposie648]

It’s loss of collagen unfortunately the face looks thinner as a result

[@DenaJeanne]

I love a golf course, the golf is definitely secondary for me🏌️‍♀️..