the whole video motivated me to really go beyond my comfort zone and start working out in the gym. thank you kris!!🥺💗
@stephyariann3 жыл бұрын
That was a juicy episode girl! So fun to watch while I worked out💕
@CuCakez12163 жыл бұрын
When you said winter months is hard i felt that! Last winter time i was not in the best mental state and i knew this winter i wanted to start working out because I knew it would boost my mood! I had to quarantine and that when I started working out again. I told myself just 30mins a day and I gave myself challange workout for 30 days. Every work out im doing I just tell myself I want to be stronger I want to be faster and it helps. Im on day 15 half way there and just with in a week I could tell how much better my mental is. I am beyond proud of myself so whoever is reading this and wants to start working out again take it day by day give yourself a challange to make it more motivating! Winter time is hard but working out will make it that much easier even just by a little❤️
@myralamonier59983 жыл бұрын
JUICY EPISODE! Getting back into the swing of things and just might start with writing what I need to do.
@chrisdatasiankid3 жыл бұрын
Aye!! Kris💗❣️ it always the intro for me!!
@pesianu3 жыл бұрын
Love your videos so much! They always make my day so much better!
@corinalam78803 жыл бұрын
What a juicy episode haha, totally enjoy watching your vlogs! Everything's a learning experience and I learn something new every time I watch your videos. You're amazing Kris!
@siyandazazini81813 жыл бұрын
That was a juicy episode!!! My motivation every time comes from you
@ayeshalee36843 жыл бұрын
Song in the first clip is 🔥
@deborah_obeng3 жыл бұрын
You absolutely killed the makeup for the concert 😱😍🔥 you truly are an inspiration and motivation for fitness thank you for always sharing with us 🥰🤗 that was a juicy episode 👏🏾😉
@eelelocin3 жыл бұрын
that was a juicy episode
@joanaalcantar17163 жыл бұрын
Ahhhh!!! I’ll be at that concert! Hopefully I get to see you! It’s my third bts concert you’re Going to love it❤️❤️❤️
@anandavillasboas40213 жыл бұрын
Omg your makeup is super good, really gorgeous!
@bruttina13 жыл бұрын
That was a juicy episode! 🤣 I love your videos! They inspired me to try something new every week 🤸🏼♀️
@rexyzvent58643 жыл бұрын
I love your hangouts with your sister ; wish I had that with one of my siblings. The concert looked great! Good to see your warm up could love to see how you cool down as well. That was such a juicy episode! :)
@arianemiranda13743 жыл бұрын
That was a ✨juicy✨ episode! And I absolutely love the orange makeup, you looked unreal! 😍
@aaliyahbonoan34113 жыл бұрын
OMG YESSSS, I love the longer vlogs
@janethzavala20703 жыл бұрын
Thanks for the videeeo, the long ones always are goodie packed, Kris! Love ya and stay safe❣️. That was a juicy episodeee
@teebell22433 жыл бұрын
Hey Kris I just started watching your channel this past year. Your vlogs are awesome and always positive inspiring and encouraging. I play soccer and your fitness content has been really helpful. Keep up the great work keep growing and be blessed! and also yes that was a "juicy episode" lol
@paulaklump69203 жыл бұрын
I really like your home workout, but where did you by the dumbbells? These are soo cool
@sethjiles22572 жыл бұрын
Love your videos so far! Keep up the good work!👋👏💪
@mabsbaby81823 жыл бұрын
ur my inspiration to workout and just be healthier and i love you for that thanks queen! that was a juicy episode lmaoo!!
@aleciatotton37633 жыл бұрын
That was a juicy episode😎😎 Id love more long vlogs😍 they are awesome!!
@emmas66403 жыл бұрын
Juicy ep for sure 🥲😅 love the workout inspo 👍🏼
@reginamujicaruiz67093 жыл бұрын
that was a juicy episode haha🤍 love u Kris, & btw your makeup looked amazingggg
@itsevelinakp3 жыл бұрын
I lovr your vlogs so SO freaking much!!
@angelagherbavaz3 жыл бұрын
literally so happy about this
@leahmiya80533 жыл бұрын
Love the long vlog ! That was a juicy episode
@SamElle3 жыл бұрын
i swear, at the moment when you go hiking, my legs never hurt or anything but then THE DAY AFTER Im like WHOA im so sore lol
@safiyyah86223 жыл бұрын
That was a juicy episode 💛 loved it!
@avgelique3 жыл бұрын
that was a juicy episode 😳🏌️♀️
@taehalee07123 жыл бұрын
That was juuuuucy episode my girl 👏👏👏
@sarahameziane70003 жыл бұрын
That was a freaking juicy episode!!!
@emilyandropolis15023 жыл бұрын
That was a juicy episode 😂💕
@julianakakembo553 жыл бұрын
That was a juicy episode!!
@lauralacerda75513 жыл бұрын
That was a juicy episode!!! keep doing them :) love long vlogs
@JojisamAkosua3 жыл бұрын
That was a juicy episode! 😅 I also downloaded the "I am" app this year - it really helped me get through my last year of University! I love watching your vlogs Kris, and listening to your playlists! Thanks for the encouragement to keep my body active! Love from South Africa! 🇿🇦
@kimq96323 жыл бұрын
that was a juicy episode 😗😗🤪 I LOVE U!
@pobre_diabla3 жыл бұрын
THAT WAS A JUICY EPISODEEEEE
@chrysten34003 жыл бұрын
That was a juicy episode girl
3 жыл бұрын
"Thay was a juicy eposide "❤❤😊
@kenzasdk4463 жыл бұрын
Well..i know that that was a juicy episode 😉😊💛
@zamo_shangase3 жыл бұрын
I really needed to watch this to get motivated for this week
@yumenounkai3 жыл бұрын
Good googulee moogulee, that was a juicy episode! Loved it!
@alexiskim97313 жыл бұрын
that was a juicy episode 😤
@jordanandkimbothepugs3 жыл бұрын
Home workout with dumbbells please! 😃❤️
@sarahnix26703 жыл бұрын
I love the makeup!
@ivanamutapovic66603 жыл бұрын
ooo that was a juicy episooode, sending love from Belgrade, Serbia💞💞💞💞
@WarrenDWilcoxIII3 жыл бұрын
I think you pulled off the pinterest makeup well. I really like when gems are incorporated into the eyeliner
@seeunahn73403 жыл бұрын
love how long this vlog is 😻😻😻
@NatalieHo3 жыл бұрын
That was definitely a juicy video 👌👌 Spent 33 minutes in my bed watching this and it was heaven
@alltimesarah183 жыл бұрын
Your videos always give me so much happiness and positivity to stay motivated and consistent 💪🏻💕 you are truly amazing Kris 💕🥰 love your nails by the way 💙💙
@natashasales3 жыл бұрын
Yaaaay, you kept it long!! We got blessed today 🤍 Edit: that was a juicy episode lol
@arianemiranda13743 жыл бұрын
So happy you kept it long! You’re the best ❤️
@melissacobos70353 жыл бұрын
that was a juicy episodeeee
@aliceeee56413 жыл бұрын
Such a jucy episodeeee
@Maryam-sr7pb3 жыл бұрын
This was a juicy episode lol 😆 Loved it !!!
@doseofdarya3 жыл бұрын
That was one juicy episode 🤘🏼
@Ray-ui1pm3 жыл бұрын
That was a juicy episode 😆😉
@messysnacks3 жыл бұрын
Your dumbbell workouts are the most diverse. Taking notes..
@Gabriela-mz5yb3 жыл бұрын
That was a juicy, very, very, very fun episode!
@jodizzle3223 жыл бұрын
that was a juicy episode lol! love from Oahu
@thaeookhaing28433 жыл бұрын
That was a juicy episode... can't wait to see your next vlog
@laurwata3 жыл бұрын
Thanks for the inspiration! That was a juicy episode. LOL
@roseannholien92063 жыл бұрын
Hi Kris, I really love watching your videos! I usually just find online workouts to do, but I was wondering, how do you come up with your own workouts?
@TypicalTuyen3 жыл бұрын
Omg I'm going the BTS concert with my sisters too! It's going to be my 2nd time seeing them live. We're going on Sunday ahhh can't wait!
@dineshsundaresan78643 жыл бұрын
Tht was a juicy episode 😂
@sofiayao3 жыл бұрын
that was a juicy episode! i'm actually watching while doing my nails too lol
@ErikayV3 жыл бұрын
I’m going to the BTS concert Dec 2nd their last show 💜 this is going to be my first concert after 2 years of waiting🥺
@vaishnavikalakuntla35833 жыл бұрын
That was a juicy episode 😂
@carol44613 жыл бұрын
Happy Thanksgiving!we have limited time deal only in this week,join us to get the lowest price!
@caitlinfikkies81243 жыл бұрын
Yay!
@valeriamariagonzalezcozzan61493 жыл бұрын
Hi Kris ❤️ I was wondering if you struggle sometimes with forearm/wrist pain during lower body workouts? I feel like I can’t lift as much weight as I could just because my forearms are dying the entire session 😭 at this point my forearms are stronger than my glutes hahaha 😩
@dldPfla3143 жыл бұрын
Feel very motivated after watching this! Also, pretty jealous of how you can throw piles of leggings and sports bras on your bed like that lol
@ReaderandWriter.3 жыл бұрын
That was a juicy episode!
@EmilyYait3 жыл бұрын
Kris where did you get your white gym sneakers???
@spid3rgwen4153 жыл бұрын
I feel so uncomfortable with my body atm. I gained some weight on my belly and I am not as fit as I used to be. My eating habits are also not that good. So I worked on it since 2 weeks now. I feel a little bit more confident, but I want to loose weight so I need a little calorie deficit. Hope y‘all have a good day!☺️ I would appreciate when some of you could motivate me, that would hype me up!c:
@iremnurperkin71243 жыл бұрын
I loved all the songs in this video, pls write their names🙏
@createdbyriks3 жыл бұрын
lemme add some yay area spice~ that was a HELLA juicy episode lol. love watching your vlogs kris! honestly so inspiring. I might start running next year as a resolution inspired by you! I used to do track in HS and college and I found out recently my VO2 max is trash... so running for NY resolution it is 🥲
@terrienexum9543 жыл бұрын
where did you get your water bottle? i really have been wanting one lately as i struggle with drinking enough water
@generecente22373 жыл бұрын
That was a juicy episode 😆 Thanks Kris for just being YOU 😍
@caritalouie61643 жыл бұрын
Sorry, not sure if you mentioned it BUT are you doing vlogmas?
@truth-fully7773 жыл бұрын
That was a juicy episode
@sarasp55663 жыл бұрын
That was a juicy episode 😉
@zekekasichiro-smith47253 жыл бұрын
Its been 3 weeks since I started being lazy and slack on working out .. now I am slowly getting back.. I'm a little bit sad for those 3 weeks because I've been so CONSISTENT for so long then one day I don't feel like doing it, one day became days, then weeks 😔
@kauanelucena71883 жыл бұрын
não entendo nada que ela fala, mas amo ver os videos dela
@sukaijanine3 жыл бұрын
'twas a juicy episode
@shinichikudo14013 жыл бұрын
That was a juicy episode, Kris hui🤤
@lowjones14213 жыл бұрын
Have u tried laser for ur skin
@karleenaxx3 жыл бұрын
that was a juicy episode 😏👀
@yankee4liferr3 жыл бұрын
All juice no pulp 👍🏼
@glamouranna3 жыл бұрын
Loved this, I’ve just got back into weekly vlogging again over on my channel too! 💕
@aaronisms3 жыл бұрын
That was a juicy episode???
@anthonyl.cawthornesr.72263 жыл бұрын
That Was A Juicy Episode lol
@lifewithmary38493 жыл бұрын
"that was a juicy episode"
@kaydrasmalls94423 жыл бұрын
What;s on my iphone?
@marijalukac6953 жыл бұрын
Juicy episode ;3
@yumenounkai3 жыл бұрын
Just started watching the vid, and I love 💕 your artwork 🖼 Kris! You can draw ✍️ on me anytime!