Week of Half Marathon Training | 9 Mile Long Run
Рет қаралды 10,455
Күн бұрынHello all! Taking you along for another full week of Half Marathon Training. My long run got up to 9 miles this week, so shocked I felt good enough to do it outside in the later morning heat but leaning into a slower pace than usual seems to be the key to success this summer. Let me know if you have any questions or link requests in the comments :) Happy Running! xx Nicole
@Deenocon 2 ай бұрын
these summer runs are killin me lol, the humidity is unreal! Happy Running!
@nicolemruns 2 ай бұрын
@@Deenocon it’s sooo hot but it’ll pay off big time in the fall!!!
@Deenocon 2 ай бұрын
@@nicolemruns agreed! so excited for the cooler weather to roll through lol
@stephanieayala6081 2 ай бұрын
Absolutely love seeing your videos!
@PrettyLittlePlantBased 2 ай бұрын
I did the same exact thing with my nails. Red for the fourth but usually I go with neutrals or pinks! Such a great video thank you!
@noelle8301 2 ай бұрын
Was so excited for another video from you this week! 😊🎉 Love your outfits this week!!
@nicolemruns 2 ай бұрын
@@noelle8301 aw thank you so very much!! So so happy to have you here!! 💕
@victorialstaton 2 ай бұрын
Two videos in one week #winning I love your videos Nicole.
@nicolemruns 2 ай бұрын
Wootwooot! 😆🥳 that means the most! Thank you so much for watching!!
@bebe123schatzzi Ай бұрын
I would be interested for you to talk about your different runs. Like medium, long, easy. What are you in HZ2 or what are you basing your pacer on? Are you doing intervals, thresholds, progressive runs?
@joshuaecht Ай бұрын
The HR may be high due to humidity. You're crushing it!
@claireshaffer1746 Ай бұрын
I LOVE your channel! Where are your sets from, I love the pink and blue!
@denaeb5897 2 ай бұрын
Love the pink outfit!!! Sooo cute ❤❤ love the videos!!
@nicolemruns 2 ай бұрын
@@denaeb5897 ahh thank you!! 🥰🥰
@denaeb5897 2 ай бұрын
@@nicolemruns You're welcome :)
@Winnietaco 2 ай бұрын
Hey! Do you recommend the handheld water bottle you have in this video? I'm in the market for one. Thanks!
@nicolemruns 2 ай бұрын
@@Winnietaco yes I LOVE it! I have two of the same one that I use interchangeably when ones dirty. rstyle.me/+-K0a-NvKRQRJ8KO_1w8s9w
@Winnietaco 2 ай бұрын
@@nicolemruns thanks 🙏
@thatboyandgirlmama 2 ай бұрын
Ok maybe I’m just paranoid but what was with that guy running towards you during your run??? Glad Alec was with you 🥵
@nicolemruns 2 ай бұрын
@@thatboyandgirlmama the guy we said hi to? Just a very nice man on a walk!
@thatboyandgirlmama 2 ай бұрын
13:20 lol 😂
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