WEEK OF IRONMAN 70.3 PREP EP. 13 | what I’ve learned so far as a complete beginner
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@kaetmcgee5258 8 ай бұрын
I also try to get to the pool early. Lucky for me the gym is a one minute walk from my house so even if I’m behind schedule it’s a success lol maybe a sweet treat or coffee in the thermos for right after as motivation? Sauna is motivational for me.
@EMELYNJADE 8 ай бұрын
ooh that's ideal! and yeah i definitely need to find some kind of reward post-swim!
@greyspaniard 8 ай бұрын
Zwift Gold Star Gang!
@EMELYNJADE 8 ай бұрын
🙌🏼🙌🏼🙌🏼
@josep9599 8 ай бұрын
What bike and trainer are you using? I love seeing these journeys!
@EMELYNJADE 8 ай бұрын
Thank you! I have the Trek Domane AL4 and the trainer is the Wahoo kickr snap
@cantowarrior 8 ай бұрын
What supplements do you take? How many hours does it take to complete the Ironman challenge?
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