My Morning Routine | Hybrid Athlete, Husband & Father

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[@LEVIMACKK]

Nick is a good role model for a lot of young guys out there. Does a lot of things many young guys would benefit from in there lives

[@MichaelOlson-uh7ey]

Like TRT, EPO, and other performance enhancing drugs. And then pushes supplements on you. That’s a great role model; lie, deceive, sell, repeat.

[@finn9544]

​@@MichaelOlson-uh7eyyou do have the choice to not follow him dawg.

[@Gunz_andweed]

@@MichaelOlson-uh7eycan you prove any of that, or is that just hate and insecurities you are spewing?

[@caseydupre5376]

@@MichaelOlson-uh7eywhat is he lying about ? His endurance products still work and he lives a good life style. Whether he’s natty or not doesn’t really matter.

[@finn9544]

@@caseydupre5376 on point.

[@ivanposada6117]

Including the wife in the routine gives us an awesome perspective of an ideal lifestyle anyone can achieve. Family goals 🔥 sick vid Nick

[@nickwojtow6787]

There was a time where families got up, made breakfast together, and sat down as a family together. Nowadays, dad goes and workouts, mom gets the kid up, dad feeds kid, mom goes and does her thing. Wow awesome perspective of an ideal marriage and life. LOL........Duded seems really type A like if he doesn't have his morning routine and nuances daily he'll melt down and rage! LOL.

[@thrillagorilla45]

@@nickwojtow6787Clearly the comment of someone who lives a miserable existence.

[@samcassel9669]

you want them to all get up at 5am and go eat breakfast? man some of yall are just the worst lol@@nickwojtow6787

[@simdencard]

​@@thrillagorilla45💯

[@hellowill]

@@nickwojtow6787 yeah back then you could take it slower, like literally 50% output (one person worked, one person stayed at home). Now you have no choice but to optimise your time like this. We're barely surviving despite all the technical advancements. Don't blame him, blame the government and dumb asses that created this situation.

[@jamesperry6503]

Man I just want to say how proud of you I am. I’ve been following you since your time in Korea and man I know you must’ve been through a lot being sleep deprived ,working so many hours, the stress of owning a business but damn watching this video and your wife taking care of your daughter is just so amazing.

[@Mikefishing0]

love that the video includes steph now, really diffrent vibe than the deployment routines.

[@TheKingVaughn]

Nick, Thank you for all the videos and all this wonderful information. You'll probably never even see this but here it goes any ways. I am brand new to this "hybrid athlete" training and I have to say, I absolutely love it. You have been such a great tool for me to get started and I use A LOT of your information in my own training. I was a fat old veteran at 341 lbs when I started in the summer. I couldn't even run because it hurt my knees and back too much. Now I'm down to 274 lbs and I run 5 miles almost every single day. I watch a lot of your KZbin stuff just so I can get insight to how I can incorporate this hybrid training into my own training and new lifestyle. Right now I'm currently at a sub 10 mile and I am trying to improve that sub 10 by utilizing some zone 2 training. I also lift M-F. I lift in the mornings and run late afternoon. It's what works with my schedule the best. I'm also big on calories and my macros, I know your not a huge macro chaser but, since I am trying to lose fat and build muscle in a calorie deficit I find it very important that I am tracking my intake. I'm currently eating about 2600 cals a day and burning about 32/3700 a day, according to google fit. I try to eat 40% carbs, 40% protein, and 20% healthy fats. I ensure that I eat ZERO sugar and I do not waste calories on junk. Every time I'm in the gym I am always going one more. One more rep, on more set. And I will continue to go one more when it comes to my running. Next week I will add 1 more mile to all my runs and will keep doing so until I can hit that 10 mile mark. My goal is to run a half marathon next year at a sub 10 mile. Thank you for all the information and inspiration in your videos! Keep going one more and I will do the same. Thank you! -Will Vaughn

[@raresmara7611]

Amazing story! Keep going!

[@TheKingVaughn]

@@raresmara7611 Thank you sir!

[@____adi]

👏🏽👏🏽👏🏽👏🏽

[@christiansicairos2342]

Amazing!!

[@nicotibiaedited]

Sigue asi! Que nadie te pare hermano. 💪🤙🤙

[@santipoggi]

Thanks for sharing the books Nick! I already get the show your work one...hopefully a great reading 💪💪

[@jeremystark9530]

Thank you for sharing your routine; congratulations on your beautiful family! I appreciate all of the advice. Happy holidays to you and your family!

[@MattRunsColorado]

As a dad of 2 who loves to get after it, this was awesome. Appreciate you putting such relatable content out there. God bless brother.

[@chrischan3448]

lol relatable 😂😂😂… have a day off

[@warriorsinagarden]

Agreed!

[@chrischan3448]

@@RepentandbelieveinJesusChrist- god isn’t real and most priests are nonces

[@MStar10]

Any tips? I find two is very different than just one. Have 2 and 4.5 yr old and I can't seem to get my mornings right

[@MattRunsColorado]

@MStar10 I am not a big morning person, especially in the winter. Winter running transitioned to night runs after putting the kids down at 8. It just worked better for me. Find the time that works best for you and prioritize it. Consistency and routines are a powerful thing. Best of luck!

[@reskilifestyle1195]

Content like this makes me think of how much of a benefit having some sort of routine not only as a individual life perspective, but helps so much building a fundamental life/ family to make it work not only for a few years but a lifetime

[@gregsaunders_]

Our daughter is 18m too - super inspiring watching this right before a training block. always appreciate watching your journey, mate!

[@RelentlessCranko]

Been watching for few years I cried seeing Charlie eating for personal reasons but remember the first video when u showed your daughter the first time I'm inspired and happy for you king keep up great work much love ❤

[@user-mj6si3bd6b]

Man I've watched this guy start as a 2nd Lt with that soft spot still on his head to the beast he is now. Keep it up, Nick.

[@BeastMode-qj3ne]

Merry Christmas BPN. Thank you for the Inspiration.

[@gavinfontenot906]

Awesome man! Looking forward to producing a life similar to you in the next couple years.

[@jayceecurran]

Love this video A great mix of Nick, Steph, and baby Charli

[@TheDailyDoseofMentalHealth101]

Nick inspired me to start running about about a year ago and start a KZbin channel. The grind don’t stop.

[@the_cheese813]

This family has improvised, adapted, and overcame obstacles as a single unit. Everyone gets what they are after by working together. This is what family is about this is what The Go One More slogan is teaching. Keep working and soon Go One More will be a household name.

[@RRLMRJFLA]

Awesome, man!!! I felt highly motivated from watching this high performance family routine with a little touch of cuteness! God bless you and your family!!!

[@matthewdobbs5549]

Can’t believe how underrated Nick Bare still currently is. I personally feel like the Hybrid Athlete life has become more recently popular within the years, and for me he is the foundation of setting the standard.

[@wholesomematt]

I really enjoyed seeing Steph more. This is a great example for everyone on balance in a marriage and especially with a little one. Beautiful episode. Lots of love to your family going into the new year

[@theharshtruthoutthere]

Whenever you seek something to read, remember: Basic Information Before Leaving Earth = B I B L E (KJV) and a search: BIBLE + FREEMASONRY.

[@tylermorgan1468]

First video I’ve watched from you, and now I’m a new subscriber. God bless and merry Christmas.

[@user-bq9be7ge1h]

I've been watching your videos and using some of the BPN products for a few years now. Great advice and motivation as I've worked through a couple Ironman's and a hand full of marathons. Love the content and welcome to the "Training Dad" family. It's a fun juggle, but you're killing man.

[@jjrne6]

Good to see you doing all this after all these years. As a trainer i feel your a great ambassador to the triathlon/fitness lifestyle.

[@rolando1185]

Def taking notes! Thanks, Nick!

[@johncaddick783]

Nick I'm curious about these super early mornings - I've been doing the same recently and I'm definitely a morning person - but struggle with awake hours and bedtimes with friends/family when i'm sleeping at 9/10pm - getting up to workout before everyone is up. Would be good to see an evening/night routine/ sleep protocol. keep doing what you're doing man. killing it!

[@liamclements3917]

Awesome video! Post military lifestyle/family goals right there man! God bless 💪

[@billyboyd1199]

i like the narrow kitchen style. its usefull nice commercial for a bunch of stuff the baby room is absolutely adorable and an inspiration

[@McL0vin]

Amazing video Nick as always. Love seeing Stef as well and part of her morning routine. Keep it up guys, super motivating! ❤

[@phillipwoodfin-nb7ud]

Listening to “Do Hard Things” myself. Good stuff.

[@pappas69]

Would appreciate some content about the books you’ve been reading, Nick. I generally take notes when you talk about books as I tend to read similar things.

[@FarikoRespect]

Love the different POVs in this video. Great video!

[@davidohearn8047]

My wife just gave birth to our 2nd Son Thursday evening. Watching this from the hospital waiting for discharge. I’m wanting to go get after it when I get home. Thanks for the content Nick! Keeps the fire goin!

[@riab6021]

Congratulations God Bless your family!!

[@jblizzard962]

Congrats. Maybe first focus on your family. When their is time you can train. Family is first priority.

[@warriorsinagarden]

Hope your all well! Congratulations!

[@dschoba]

Live this kind of routine videos, day in the life videos, its great. Tks man

[@mr.absolutelynobody440]

A week into running cause I began watching you again after 2 years. 2/2.5 miles a day, all I can say is thank you.

[@timgaucibuilds]

Nice work Nick. You've inspired me to do some vids of my morning routine 👍I'm older (62) but fit and strong and my routine is 'similar' to yours but focuses more on supps and protein first thing then gym workouts mixed with stretching. I also like the early mornings. Never used to but now I am a true fan. Private time, no phones or other "to do's" just me time to get my stuff done. And by 7.30 I'm done - fuelled, trained and focussed.

[@aquileschavez1999]

Wholesome content bro🙏 love. Happy new years to you and fam

[@UMCmetal]

as a dad of 2 it was cool to see, would have loved to see how you continue your day from here

[@Weirj]

That is awesome! the planned switch off is a great setup! I think planning can help resolve most issues.

[@luisaiyan8601]

BLESSINGS to your beautiful family brother, you are a great inspiration to me and my family. Hi from Puerto Rico 🇵🇷

[@thomasoliverlamster4923]

Congrats, man! A really enjoyable video to see. It’s totally possible to be a present and loving father, a good husband, an honest worker and an athlete (the last helping out the others). Thank you for the inspiration! Cheersss

[@ronalddelacruz7029]

Excellent as always. I try to incorporate most of the things Nick does to my daily routine. Been following this man’s life for years. Great role model.

[@nnova319]

Best morning routine video I’ve seen. First I’ve seen with the family included. Highly-relatable. Easy to think family obligations get in the way of staying fit / personal pursuits, but how backwards is that. They are the way. Thanks for sharing!

[@Kcg079]

Nice video, lets see the afternoon & evening routine!

[@twebb1]

very inspirational and gives me something to look forward to in my life

[@vanlynn1043]

So glad I found your channel 🤝🏽

[@jaimeshore9989]

Loved it! You are both an inspiration.

[@ED-kv1ns]

Hi, how are you? I happened to see your beautiful profile and couldn't resist writing you...

[@tjjames2520]

Awesome been following for years. Nicks the man! Side question What coffee machine is that?

[@lovettworks9114]

I was wondering that myself!

[@BaileyCroffordMusic]

This was absolutely beautiful. Watching you guys with Charlie was so sweet!

[@BradFizer]

Great video!! Now time for a full day of eating now that you’re back to build!

[@lauragrant7795]

Love the video; inspiring workout and great edit. Are you shooting mostly with your phone, or do you use a camera? Stoked to find your channel.

[@LoganMichaelRichard]

Digging this style video 🤙

[@JosiahFitness]

Might be my favorite one so far

[@rykiesel]

Nick - That morning routine looks familiar! Husband and father of three young girls training for my first marathon and still working towards lifting 2-3 times per week. Keep up the good work ! 🤘🤘

[@rykiesel]

PS: Thanks for all the motivation and solid content!!

[@doughydoughboy3019]

Godbless, I know that ain't easy. Keep it up man!

[@Mtation]

Good luck with your marathon!!

[@MStar10]

Any tips man? Father of two young ones

[@rykiesel]

@@MStar10 - Pray it all goes well! Some items are that I have focused on getting up early for runs or running later (after bedtimes). Also, for my shorter/easy runs I stack a 30-45 minute high intensity lift after the run. Lastly, being flexible is something I learned early, I accept that my long run may get pushed from Saturday to Sunday depending on the family’s needs/desires. Hope that helps a bit. Blessings! PS: I am blessed with a full hour for lunch and gym at work. So any opportunity I get I try to squeeze in a run on the tread, a stationary bike ride, or quick lift. Look for those opportunities if you can. 😊

[@oscarvillla9485]

Great job family! Way to live by example and collaborate for a healthy lifestyle. Your daughter has great foundation for life.

[@NaGaragemDoGuedao]

Thanks for inspiring one more family! Cheers from Brazil!

[@matthewwatt3650]

Love the Steph and Charlie cameo

[@gerardoruelas1968]

Amazing video and message for all people like want to change their life!, tank you for share us your life style, you're a inspiration!

[@JavierISampedroTNF]

Early morning are the best, my usual wake up is around 5.30. Get my run done and then start the school routine for my daughters. Lucklily they are on holidays now so can take it a bit more easy. Merry Xmas!!

[@tuber9397]

Should add role model to that list. Great work

[@hennyknows]

Great video Nick, dad of 3 all under 4 years old, setting myself up for my first full marathon and a spartan race next year. Gotta whip out the camera and hold myself accountable 💎

[@FrankieRomeo1]

That’s amazing. Preparing for just my second with similar goals. 💪🏼

[@noahthegoat2923]

Good man Nick, good man. Bless you

[@allisonlikesyellow]

I like the foot roller next to the face roller in the fridge 🙃

[@robertperea6802]

Thanks for the Video nick! What type of running shoes do you wear??

[@migueltrio]

An inspiration to the next generation, Merry Christmas Nick

[@BertoBatista]

Teamwork makes the dream work!

[@RelentlessRejects]

Thanks for sharing this, with a new born, I am trying to figure it all out.

[@LifeSOSlive]

Just found your content, really inspiring and informative. I'm no stranger to routines for my fitness but as I enter my 40s I've noticed I need to put in more work and be much more intentional about designing a program to get my desired results. That's what had me come across your content. After diving deep into your videos I noticed the schedule flexibility and freedom you have. You're very accomplished and congrats on being so successful after so much hard hard work. I'm wondering if you have suggestions and videos for those of us with more rigid 9-5 schedules. Cheers and thank you!

[@donnydekenipp9344]

Didn't realize you guys moved to Franklin! We just visited 2 months ago and my ears perked when I heard "Frothy Monkey." Moving to Founders Pointe in June!

[@johnathonlivingston7573]

Awesome way to start the day!

[@TheJacho14]

Nick you r family looks amazing, you are living a dream!

[@PeregrineRunning]

I love your content you are truly inspirational! Do you run every single day or do you have any rest days for running? I know you said you aim for between 40-50 miles a week and up to 10 miles a run so I'm guessing 5-6 runs a week?

[@aleee9214]

You guys are my inspiration to be great. I hope to have a family like this one day ❤

[@medranojose27]

Can you do a video of your full stretching routine before running please

[@brandonmedina9449]

Loved this video

[@rvsam4u]

Great vid! Subscribed

[@pastorelliromain2780]

Nice thank you for the great video!

[@brianedwards3832]

Awesome video - wholesome content

[@raymondwade2433]

Great video!

[@voytek6520]

Cool video, I bought those audiobook on audible. What time you going sleep if you are getting up at 5am

[@sirwalksoftly]

Awesome man. And you do a weight training session when?

[@RealColdChiller]

Awesome video!

[@Rich_Camp_08]

As a new father, i needed this thank you

[@markperry569]

Thats is a super organised routine that runs like clockwork. Fair play to Nick getting up at 5am daily with a toddler. Lucky both Nick and Steph support each other.

[@aquamon68]

Normally things are embellished when someone makes a video.

[@SBoots29]

Planning. consistency, dedication and just a genuine love of family. Great video. Cheers

[@noahfalcon5674]

Great video 🤙🏼

[@epvideos9201]

Man I have to say, I am so jealous of you.. what a dream life , keep working on content it’s give an inspiration 👍👍👍👍👍

[@NickyRoads]

Interesting angle choice for that shaker bottle shot.

[@MusicloverX88]

I love that you help your wife out so she can work out as well! Setting a great example to your kid!

[@andreaolive5912]

Help? It is his kid. He isn’t helping. He is parenting. (She wasn’t “helping” him when he worked out.)

[@robertleparulo672]

Nick great content. How often do you weight train each week?

[@aduhmbased]

Major major major W to your wife man. I can tell she makes your life very peaceful.

[@yibeomhan3612]

I love your video which make sometimes me happy

[@JD-uc1bb]

Love the intro song. Praise the Lord!

[@dreaneau]

Nick that looked like a Nespresso, what’s your go to pod?

[@sherpaderpa75]

Hey Nick and the BPN team, when does that orange running cap go on sale?

[@anfibocris]

I loved this. ❤

[@giovannijaramillo8248]

I actually laughed out loud when the camera fell in the beginning lol

[@IsaMutlib]

18 months has zapped by! wow amazing!

[@gregoryjhickman]

Great video! Are you filming with iPhone while running by yourself in this video?

[@fernandoantonio9728]

Nick is my life role model

[@jamess2524]

You have such a beautiful family, cheers!