Рет қаралды 201
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Wifey personalized crewneck size Small from Etsy: HoneySoulShop
Fullbody HIIT workout:
12 reps of each exercise for 3-4 rounds
-Dumbbell deadlift into back row into squat
-Dumbbell squat into shoulder press
-Feet elevated dumbbell chest press
-Plank dumbbell rows
-Weighted jumping squats
-push-ups AMRAP