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Golden milk is a tasty and comforting drink loaded with antioxidants. The main ingredient in this recipe is turmeric powder which is a powerful anti-inflammatory that can help reduce inflammation and joint pain.
Ingredients I use to make a single serving:
1-1/2 cup(s) of Almond milk (or milk of your choice)
1/2 tsp Ground Turmeric
1/2 tsp Ground Cinnamon
1 tsp Maple Syrup (or sweetener of your choice)
Black pepper (to your liking)
1/2 tsp maca powder (optional)