Weekly Meal Prep | Weight Watchers Freestyle | Breakfast, lunch, snack, dinner and dessert prep!

[@barbarap6851]

Thank you for sharing! I just started WW. I have meal prepped spaghetti sauce, 2 ingredient pizza dough and salad dressing. I think your videos will be super helpful for me!

[@ChelleTackett]

This week, I meal prepped: 0 point turkey chili, 1 point corn muffins, proportioned all of my goat cheese for snacks, as well as made my eggs and prosciutto for my breakfast sandwichs, portioned out my turkey for sandwiches, and chopped my veggies. Love meal prep! Makes the rest of the week so much easier!! And gives me time to catch up on KZbin while I prep! Multitasking!! Lol

[@JourneytoHealthy]

Does cooked prosciutto taste better than cold? I've bought those cheese wrapped prosciutto sticks and I didn't care for it.

[@ChelleTackett]

Weight Watchers Journey to Healthy I didn't like it uncooked either. Cooked is much better, however it's still a bit salty for my taste. I think in the future, I'll stick to my favorite chicken bacon. 👍

[@tanishiahicks]

I just rejoined weight watchers last week and you definitely owned your meal prep! I love how everything was 0 points gave me lots of ideas thanks!!!

[@jessicagaruti9428]

You should come out with a cook book you have so many healthy and delicous meal prep ideas....which is half the battle not getting bored or over whelmed .....

[@normasmith2750]

Great prep keep up the great work God bless u all

[@val929]

I love your meal prep videos! Great low point ideas! Thanks so much for sharing!

[@glammom1373]

Wow! All of those sound awesome. Can't wait to try them

[@CourtneyBStylisteducation]

Oh my gosh thank you for your videos. It’s motivating me to stop sliding of the wagon! These look delicious!!!

[@ronitbird8334]

Love that you’re watching beauty and the beast in the background!! Haha! LOVE your videos..have binged most of them in the last few days after finding your channel!

[@lisaharris5938]

Everything looks delish! Thanks for always encouraging us!

[@conroegirl]

I always enjoy your meal prep. Thanks for sharing. I do a light meal pep, I find that I don't really have enough room in my refrigerator to prep for the entire week. So I try and make things that i can freeze and have on hand. I have zero point turkey chili in the freezer and I keep ground turkey cooked and ready to add to a burrito bowl or a taco or a pizza. Sometimes I add it to my breakfast bowls

[@JourneytoHealthy]

Great idea keeping ground cooked turkey on hand!!!

[@lindaberkowitz5453]

You know what would be good to put first in the stuffed peppers. Try some fat free refried beans and then put your mixture on top

[@JourneytoHealthy]

That would be good!!!

[@emysanchez1926]

Definitely going to try the Ham egg cups. They look delicious! Thanks for yet another great meal prep video!

[@SaraMitchell09]

We love chicken fajitas. I will have to try to make mine in the pepper to Save on the points😊

[@lisalindauer5941]

Thanks for the recipe for the cheesecake! I tried it but substituted the caramel flavoring for lime juice and zest to make it more like a key lime cheesecake!

[@tammylattimore]

Wow, great meal prep. The cheesecake looks so yummy. Please let us know how it is. I want to try it. This week I prepped some yogurt and fruit for breakfast, and lunch i made quinoa and bean salad.

[@franmeneely9152]

I sure wish you were prepping my meals!!! Look so yummy 😋

[@carpentersization]

Wow great job. Thanks! One hour oh geez it would take me a year lol.

[@fayelh2508]

Another great video. Thank you Jess.

[@cmwishon]

I can't wait to see how the Cheesecake turned out!! I have never made the stuffed peppers....Mexican​ or taco style. They looked good!!! I will have to try in once I move!!

[@yolondasmith3809]

Looks all so good !

[@MsHappyGoLucky8]

Hi there, what oven temp did you use for the eggs and ham? Everything looks delicious! Thank you for your videos!

[@adayinthelifemarisa6616]

Great meal prep. Can't wait to try the cheesecake. We don' have cheesecake pudding in Canada so I'm going to try using sugar free fat free butterscotch instant pudding instead of the cheesecake flavour? Wondering if anyone has tried it? My meal prep on Sunday was, hard boiled eggs, 4 salads of baby green lettuce mix, cherry tomatoes, shelled edamame, shredded carrots, dressing on the side, grilled chicken, snacks hummus & veggies, fruit salad

[@JourneytoHealthy]

Yes, I'm sure that any type of pudding would be amazing! I plan on doing one with the chocolate fudge pudding mix next!

[@angeladabbs4584]

Awesome.

[@reneekerner9326]

Mine took about 4 hours on high to get the cauliflower soft, it is so good

[@myweightlossjourney7417]

great video everything look so yummy

[@manicdsgirl]

Great video and everything looks delish! I'm currently doing a Whole30 and really the only things I couldn't have are the Cheesecake and hummus. 😊

[@JourneytoHealthy]

How’s Whole30 going?

[@manicdsgirl]

Very well, thank you! I've done it before and swore I'd keep on with Paleo after, but cheese and bread, haha. I'm hoping that once done with this round, I can get back to seriously doing WW again.

[@lovestrawberrysummers7432]

Loved this meal prep

[@1946pepper]

par boil your peppers first ..5 minutes in boiling water, drain and fill will cooker faster and taste better

[@debora3377]

I like your meal prep video, I also subscribed, Tfs.

[@JourneytoHealthy]

Thanks!!

[@georgianawickenden563]

Where can I get all your recipes ?

[@baubers3323]

I’m coming over to live at your house wow everything looked amazing. Please tell me what you thought of cheese cake. Just watching that being made triggered me to go splurge on cheesecake (which I’m not lol) but quite curious how it turned out

[@JourneytoHealthy]

It wasn't bad. It tasted enough like cheesecake to satisfy my sweet craving, but I do want to experiment with some different flavors. The texture was nicer than I expected.

[@reneekerner9326]

Hi Jess, I made the curry dish. Delicious-I added some potatoes and carrots. Even with 4tbs of curry, the flavor wasn't very strong. I made mine in a crockpot. I took about four hours. What do you use. I know yours was ready very quickly.

[@CynPope1]

I also made mine in the crock pot

[@JourneytoHealthy]

I used the Cosori multi cooker - its the same as stove top. Hmm - I wonder how much curry is normally used in other curry dishes.

[@mariecory9451]

Love your videos. Just curious, do you have leftovers and what do you do with them?

[@JourneytoHealthy]

I assess the food in my fridge on Wednesday and if it looks like we will have leftovers then I rearrange my meal plan to include a leftover night. I try to only prep what I will eat. And sometimes the boys eat what I’m eating also. Like this week there will be three of us eating that chicken.

[@deborahthompson7144]

Do you do blue green or purple plan

[@JourneytoHealthy]

This is an old video. I don’t do WW anymore.

[@michellezerber]

Hmmm, I typed and sent a message and it evidently didn't go through. Hopefully it won' t show up now.. Hi! I love these videos. I need to get some of those containers for meal prep and freezer cooking. Both I need to do much more of, especially salad stuff. I love salads but I hate to make them. I have to do a lot of salad when I do. The dog loves salad too. He won't help getting them made though..lol Oh you need to change your weight on here to show your recent loss! Have a great week!

[@pamkemper3430]

How many points and what is a serving size on the cheesecake dessert? It looks awesome

[@JourneytoHealthy]

If you cut it in 8 slices then it is 1 SP each slice.

[@pamkemper3430]

Weight Watchers Journey to Healthy thanks so much.

[@rachand007]

Please let us know your thoughts on the cheesecake. I have it on the menu for this week as well. I was too busy today to get all my meal prep done. 😞 So I didn't get to it but hope to get it made tomorrow otherwise I'll make it next week.

[@JourneytoHealthy]

I had to make myself do it this week, I too had a busy weekend!

[@moviekid2011]

Is that a 1 cup your using for the portions for the fajitas

[@JourneytoHealthy]

Each meal prep bowl contains about one heaping cup of mixture. If I was making this with ground beef I would weigh out the entire mixture in grams and divide by the number of servings but since extra lean ground chicken is zero I wasn’t as precise.

[@sandyh8755]

I'm new to WW. If those are zero point foods, why do you need to measure them?

[@foodiemotherrunner3443]

What are watching?

[@JourneytoHealthy]

Beauty and the Beast on Netflix :)

[@foodiemotherrunner3443]

I thought so :)

[@TheBrit1596]

Great new ideas. Thank you.

[@lynneholden6216]

I love your meal prep's but it's way too fast to catch everything you do!