Weekly Update 12/11/24

[@darlaklopfenstein]

Staying hydrated is more achievable with water sticks & wanding our water! So refreshing! Cheers!!!

[@sandiidixon9473]

My tip is I start with 8oz glass of water with blue and gold. Then I fill my 3 -24oz bottles first thing in the morning and drink them throughout the day. The goal is to finish them by the end of the day. I’m usually pretty successful.

[@tagaaussies5333]

I have the water sticks in my 2 gallon glass pitcher. I wand my water, imprint as well as use minerals and antioxidants. We even cook with that water, boy, can you tell a difference!

[@AliceWatkins-r8f]

I keep my solex tumbler full of water with me at all times. I don't go anywhere without my water. I'm am really enjoying the Youth! I have to have it daily!

[@AOScanGlobal]

I reside in Scottsdale, so proper hydration is a big deal. I always like to have a glass pitcher of structured water on my counter so it smiles at me throughout the day. It sounds a bit irrelevant, but finding a glass vessel you love to drink out of also makes a big difference in my day. Cheers!

[@MelissaBacaTFWEE]

I drink 16oz of water first thing in the morning before coffee! This gives me a good head start on my water for the day and everything works better too!

[@profbl]

I have gotten into the habit of filling up my hydrogen bottle, my glass in the dining room which has Solex water stick in it AND my glass in my bedroom BEFORE I go to bed so I have no excuses the next day! But I would love another stick to put in my bedroom glass. Barbara Loeding

[@pamkirkpatrick2137]

To stay hydrated, I start my day with 16 oz of filtered, restructured water with a drop of lemon essential oil in it. When I mix up my AO Core mixture, I use the same water and add a pinch of Celtic sea salt. I also add Gold for the electrolytes. I drink this water throughout the day. I used to drink hot or iced tea all day long. At a virtual DOD, Deb Bruce talked about drinking more WATER when your scanner tells you to drink more water, not tea, coffee or anything containing caffeine. I have greatly changed my hydration habits thanks to Solex!

[@skygypsy11]

I love putting cucumbers, and sometimes adding mint leaves, into my structured water. It makes the water feel cool even though it is room temperature. I have a large water bottle with me always.

[@gethealthywithsabrina5190]

For me having a drinking vessel full of water with me at all times is the best way to stay hydrated.

[@saludyvariedadesmargaritav2572]

Hello this is Margarita from Atlanta GA I all way like to drink water with lemon to keep my self hydrated also added some blue in the morning.

[@christinaschifitto7669]

I drink water before anything else in the morning, have a dedicated glass bottle that I fill up at least 4 times a day, and I find I get a lot of water in by drinking my AO Core products. I drag my special water around wherever I go (never bottled or plastic water or just tap water). I also love the focus on hydration in Phase 2 Solex training as well!

[@RevelationNavigation]

Besides drinking multiple glasses of water to stay hydrated throughout the day, I like to add in some Re-Lyte - Pina Colada flavor - once or twice a day! And of course I start my day by putting filtered water into a glass pitcher and then running the Infinity Wand on it for 10 minutes. Terahertz structured water is the best for hydration!

[@learnandbewell]

I have been very mindful of my water I take. I keep cups with lids and waterbottles with water all over my home and in my car so I always have good water ready. I often broadcast cell salts and hydration support frequencies to my water as well as imprint it.

[@kathyberger6650]

My tip is to start out with water infused with Youth and Gold and down the hatch it goes first thing! It’s so yummy. But I normally have a water bottle in my hand or near by all day and then taper off before I go to bed. I drink a lot of water! 😉❤️

[@melindaloomentor]

Our water routine is so extra 🤪 first we use zero water filtration, then use the infinity wand to structure, then add Solex gold minerals, then add some electrolytes and finally drink it after all that. Would love to add the si bin water stick to the mix because why not?! Ideal hydration is foundational for health and well being.

[@nozellabrown8405]

I start the day with 16 ounces of water and keep a water bottle in each room where I work throughout the day. I also keep a water tracker. I love putting a drop of lime or lemon vitality essential oil to enhance the effectiveness.

[@Crunchy613]

Could you use the 660 band for the water?

[@troyshelton6937]

I start with a full glass of hydrogenated charged water from the AO infinity wand, then use a glass water bottle that is 27 fluid ounces and make sure that I drink at least 4 per day. Always making sure I drink at least half my body weight in ounces of water each day of good quality, filtered, charged, and hydrogenated water.

[@SusanMcCartan]

@Suemccartan Keeping hydrated is so important - I start with filtered water that I structure then set reminders every hour to let me know to drink water till I meet my daily quota!

[@janhoughton1658]

To stay hydrated I drink at least 68 oz of restructured Alkaline water each day. I get my alkaline water from my Tyent system and fill 2 beautiful glass bottles with hand painted leaves on them and I set them next to my Somavedic which restructures the water and helps to block EMF Frequencies from the 5G towers. The Somavedic makes the water taste so good and so smooth. I am going to experiment tonight with also using the Wand on one of the bottles and compare them. It will be fun to see the results!!! (I have a friend with a lot of gut issues and since she has been getting all her drinking water from me every week that I prepared this same way, she has had no gut issues at all. )

[@AnaAmericateam]

Fantastic 🎉. hello from California 🎉. Sorpresas lindas que nos Alegran 🎉

[@DrCarlosJaramilloNDoficial]

Hola Ana

[@almalovett2829]

Hola​@@DrCarlosJaramilloNDoficial

[@karendennis8753]

My tip is have people start with shot glass of water every 15 minutes. It doesn’t weigh you down❣️

[@AnaAmericateam]

Thank you. #SolexUSA 🇺🇸

[@melindaloomentor]

I love the infinity wand ❤