WEIGHT LOSS | 5 WAYS TO LOOSE WEIGHT | DR VENKATRAMANA HEGDE | VEDA WELLNESS CENTER | NISARGA MANE

#NisargaMane #VedaWellnessCenter #Sirsi #DrVenkatramanaHegde #weightloss #5drinks #cinnamon #tea #greentea #healthylifestyle #healthylife
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FOR MORE DETAILS CONTACT :7406853563, 9448729434

[@drspineofficial]

ತೂಕದ ಅನಾನುಕೂಲತೆಗಳ ಬಗ್ಗೆ ಹಾಗೂ ತೂಕ ಇಳಿಸಿಕೊಳ್ಳುವ ವಿಧಾನಗಳ ಬಗ್ಗೆ ತುಂಬಾ ಚೆನ್ನಾಗಿ ವಿವರಿಸಿದ್ದೀರಿ. ಧನ್ಯವಾದಗಳು.

[@bharathgreen9799]

ನಮಸ್ತೆ ಸರ್ ನಿಮ್ಮನ್ನ ನಾನು 2.15ತಿಂಗಳಿನಿಂದ ಫಾಲೋ ಮಾಡ್ತಾ ಇದ್ದೀನಿ ಇವತ್ತು ನನಗೆ ನನ್ನ ಗುರಿ ಮುಟ್ಟಿರುವ ಖುಷಿ ಹಾಗೂ ಹೆಮ್ಮೆ ಇದೆ ಅದಕ್ಕೆ ಬಹು ಮುಖ್ಯ ಕಾರಣ ನೀವು ಸಹ ಒಬ್ಬರು ಅಂದು ಅಂದರೆ 01.01.2024 ರಂದು 95kg ಇದ್ದೆ ಇಂದು 14.03.2024 74.30 kg ಆಗಿದ್ದೀನಿ ಸತತ ಪ್ರಯತ್ನ, ನಿಮ್ಮ ಮಾರ್ಗ ದರ್ಶನ ಕಾರಣ ಧನ್ಯವಾದಗಳು ಸರ್ 🙏🙏🙏🙏

[@NisargaManeSirsi]

Thank you... Keep watching

[@sumaprasad6739]

Sir your beautiful soft and smooth explanation is very impressive and easily understandable thank you sir for the good and easily available sources of medicinal drink

[@prabhayyashiremath6053]

ಸರ್ ಆರೋಗ್ಯ ಪೂರ್ಣ ತೂಕ ನಿರ್ವಹಣೆಗೆ ಅಗತ್ಯವಾದ ಸಲೆಹಗಳಿಗೆ ತುಂಬಾ ಧನ್ಯವಾದಗಳು

[@NisargaManeSirsi]

Thank you... Keep Watching

[@nirmalasadashivaiah8373]

ತುಂಬಾ ಉಪಯುಕ್ತ ಮಾಹಿತಿಯಿಂದ ಕೂಡಿದೆ ಧನ್ಯವಾದಗಳು ಸರ್ ನಿಮಗೆ 🙏🏻 ಈ ನಾಲಕ್ಕು ಔಷಧಿಗಳಲ್ಲಿ ಯಾವುದಾದರೂ ಒಂದನ್ನು ಮಾಡಬಹುದೇ ಅಥವಾ ಎಲ್ಲಾ ಹುದು ಮಾಡಬಹುದೆ💐🎉 ತಿಳಿಸಿ 🙏🏻

[@jyotihebbar-px7cc]

ತುಂಬಾ ಚೆನ್ನಾಗಿ ಮೂಡಿ ಬಂದಿದೆ ಧನ್ಯವಾದಗಳು 🙏🏻

[@NisargaManeSirsi]

Contact 8884592000, 9448729434

[@vinaybrs6344]

ಈ ಸುಂದರವಾದ ವೀಡಿಯೊವನ್ನು ಅಪ್‌ಲೋಡ್ ಮಾಡಿದ್ದಕ್ಕಾಗಿ ಧನ್ಯವಾದಗಳು, ನನ್ನಲ್ಲಿ ಕೆಟ್ಟ ಕೊಲೆಸ್ಟ್ರಾಲ್ ವ್ಯತ್ಯಾಸವಿದೆ . ನನ್ನ ತೂಕವನ್ನು ಕಡಿಮೆ ಮಾಡಲು ನನ್ನ ಸಂಪೂರ್ಣ ಪ್ರಯತ್ನವನ್ನು ಮಾಡುತ್ತೇನೆ, ತುಂಬಾ ಧನ್ಯವಾದಗಳು

[@shifalifunworld]

Super information god bless you sir

[@tejujewelry]

Good information sir .thank you so much.

[@lionlakshminarayanav.p9089]

ನಿಮ್ಮ ಯು ಟ್ಯೂಬ್ ಚಾನಲ್ ನೋಡುವುದರಿಂದ ಆರೋಗ್ಯಕ್ಕೆ ಮತ್ತು ಆಹಾರ ದ ಬಗ್ಗೆ ತುಂಬಾ ಉಪಯುಕ್ತ ಮಾಹಿತಿ ದೊರೆಯುತ್ತದೆ. ಈ 5 ಪಾನಿಯಗಳು ಬಗ್ಗೆ ಒಳ್ಳೆಯ ಮಾಹಿತಿ ನನಗೆ ದೊರೆತಿದೆ ಧನ್ಯವಾದಗಳು ಸರ್

[@shubhagoverdhan3354]

Thank you Sir very good information🙏

[@swathihammigi8133]

Thank you for your information sir...

[@vyshalimg6277]

ಕಡಿಮೆ ದುಡ್ಡಿನಲ್ಲಿ ಒಳ್ಳೆಯ ಉಪಾಯ ಸರ್ ಧನ್ಯವಾದಗಳು

[@Smiling04]

ಸರ್ ನೀವ್ ಹೇಳಿರೋ 5 ಡ್ರಿಂಕ್ಸ್ ಗಳನ್ನು daily ಒಂದೊಂದ್ ಕುಡಿಬೇಕಾ ಅಥವಾ 5 ಡ್ರಿಂಕ್ಸ್ ಗಳನ್ನು ಒಂದೆ ದಿನ ಕುಡಿಬೇಕಾ ಹೇಳಿ

[@YOGAYOGAಯೋಗಾಯೋಗ]

ತುಂಬಾ ಉಪಯುಕ್ತ ಮಾಹಿತಿ...🙏🙏🙏

[@chayaas1442]

Dr , Namaste I was corona positive before 6 months Iam cured but the more I get the body pains and very fast I will be tired , I suffered so much from corona . 🙏Please tell me something to Come out of it.

[@PadmambaOffsetPrintersPP-nz9my]

ನನಗೆ ಹೊಟ್ಟೆ ಬೊಜ್ಜು ಕಡಿಮೆ ಆಗಲು ಏನು ಮಾಡಬೇಕು

[@creativeabhyu3411]

Sir thumba chanagi helisira really super sir adre EkNayaka e sir edanna heg thagobeku yavaga thagobeku antha hele Ella sir

[@vasanthashridhar6788]

Hello sir thank you for the information salacia kashaya heygey madodhu antha heylilla sir dayavittu thilisi kodi vandanegalu Sir

[@swarnalathahn4936]

Thanks Sir V good information 👌👌🙏

[@samudyathavramu6977]

ತುಂಬಾ ಚೆನ್ನಾಗಿ ಹೇಳಿದಿರಿ ಡಾಕ್ಟ್ರೇ

[@dr.rekha2322]

Sir Kindly suggest when we hv to consume these drink in daily basis

[@laxmiks829]

ಒಳ್ಳೆಯ ಮಾಹಿತಿ

[@basavarajyaragatti2410]

Excellent suggestion please keep it up

[@mkradha4639]

Thank you very much Dr. You share with us very Good Information. Where we will get Ekanayaka drink pls Inform me.Thank you Sir.

[@vidyaab1135]

Sir neevu thumba clear agi step by step agi information kottidira sir thanks dir

[@aravindgunda3358]

Thank you for your helpful information

[@sheelabkulkarnikulkarni7468]

Good suggestions. Tq so much

[@gracymascarenhas8346]

Very useful information. Thank you sir

[@shreelatha5229]

Sir EKNAYAKANA kashaya yava time nalli kudibeku ootakke modalu athava nanthara

[@jayashreeg9569]

Very very useful information sir Thank you very much sir

[@mayaraghuvir3600]

Wonderful I will do this

[@ashwinipoojar1594]

Tq sir...... It's very helpful for me🥰

[@devikaanand4419]

Wow that's great news sir superrrrrrr explained 👍🏻👍🏻👍🏻🙏🏻🙏🏻🙏🏻🙏🏻😊

[@vidyagururaj9495]

Sir Pragnency ge try madta edivi, bisi niru ella body ge heat agalva

[@NisargaManeSirsi]

Contact 9448729434, 7406853563

[@lasyashakthi7804]

Nange ivaga 21 years girl nange one baby ide 3 years agide baby nan weight bandu 82 kg idini 3years back nanu 38 kg idde ivaga 82 kg thumba bejar aguthe yalla try madde adre yavdu prayojana illa

[@NisargaManeSirsi]

Contact 9448729434, 7406853563

[@jayadhanya]

Which brand Ekanayakam powder is good sir..please suggest

[@nazmat6568]

Thank you for information sir

[@NisargaManeSirsi]

Thank you... Keep watching

[@madhavikulkarni4613]

Thank you

[@rohinivadiga]

Green tea can be used in empty stomach? Benefits? Please

[@mallammateacher5734]

Very good information

[@shridharshingalapur3833]

Thanks for the pertinent information sir! Should we need to take all of these drinks in a day? If yes please give a time table..You mentioned timing for only two drinks

[@mallikarjunpatil9164]

Thank you sir

[@NisargaManeSirsi]

Welcome

[@HemavathiJ-jm1ip]

Thank you for good inpermation

[@saritakatti2312]

Please Dr tell time to drink these healthy juice

[@chaithramanju3335]

Sir yavaga yavaga kudibeku anta heli juice 5 nu kudibeka per day

[@manjulath7429]

Thank you doctor

[@mayurramghad1080]

Thank you so much for giving healthy reducing weight skill sir

[@jayalakshmibai7314]

Sir,cinnamon water daily kudiyuvdarinda addaparinamagalillave?

[@Ramamanikannadatutorial]

Thank you very much sir

[@bhagyalakshmi967]

How to prepare green tea tq your infermation sir

[@meenakumari6031]

Plss suggest food habits , if we have ring worms

[@NisargaManeSirsi]

Contact 9448729434, 7406853563

[@geetabhat5459]

ಧನ್ಯವಾದಗಳು. ಸರ್..ಸಿನಮೆನ್ ಪೌಡರ್ ಎಷ್ಟು ಹಾಕಿ ಕುಡಿಯಬೇಕು..ಒಂದು ಗ್ಲಾಸ್ಸಿಗೆ??

[@roopashreepatil3532]

Thanku sir .regular tagondre nadeyutta sir?

[@tejaswinib180]

Thank u so much sirr tq

[@mangalagouravibhuti5248]

Thanku very much doctor.

[@shrur3527]

Good information Tq

[@hemavathij7638]

Sir green tea and ekanayaka drinking which time

[@kalyanikvh3296]

Best quality green tea brand heli sir

[@thanuswayamkalike7527]

Methi leaf or seeds

[@ramdasachari4911]

Thanks sir

[@NisargaManeSirsi]

Thank you... Keep watching

[@nagarajhavaldar3265]

Dear sir please describe knee problems please give good sugection

[@NisargaManeSirsi]

Namasthe, We have uploaded episode on that. Kindly contact 7406853563, 9448729434 for online consultation.

[@sushmajois7755]

Good information thank u

[@geetagaonkar4212]

Thanku sir namasthe

[@rohinimatapathi8685]

Exlent sir speech sir

[@gladsondsouza9229]

Sir otas na benifit na information vedio madi

[@vidyajoshi4630]

Dr. Thank you very much

[@suchithrasuchi3211]

Yeli siguthe green tea 🍵alpp green tea

[@jaylakshminjakshmu2262]

👌👌👌 Superb sir thank you so much for your wonderful message.

[@muthurajvishwakarma6460]

ಒಂದೇ ದಿನಕ್ಕೆ 5ಜ್ಯೂಸ್ ಕುಡಿಬೇಕಾ sir 2ಜ್ಯೂಸ್ ಕುಡಿದ್ರೆ ಆಗಲ್ವ?

[@kavanakavana3706]

Sir nyt drink and food thagold bagge thiluakodi

[@shailapatil4858]

Super tq you very much Sir

[@dattatreyanarale6643]

One day dalli estu paniyagalu shevane madabeka sid

[@neelan3441]

Hi sir gd mng please suggest me joints pain

[@deepabr9411]

Tq Sir

[@shashikalag9186]

Good suggetion sir thank you

[@NisargaManeSirsi]

Namaste, Share it with your family and friends. Thank you.

[@shilpaks9985]

Nice tips sir

[@mamathaprabhu7728]

How to do 5 th salacia reticulata khasaya ???

[@rajinies4572]

Thanks for your valuable information sir. One more thing, you had told us to join WhatsApp group for more health tips but it was full. What to do sir?

[@raginiram2797]

Sir plz send WhatsApp group link Tq

[@ushas6956]

Thanku

[@dattamurthy8796]

Thank you very much Doctor ❤️👍🙏

[@revathivinay4603]

Should we drink daily one kind of drink? Or how ?

[@reshmamanojkumar2196]

Is it apple cider vinegar helps to loose weight?

[@rashmaks4896]

Thanku sir

[@varalakshmi4803]

ಧನ್ಯವಾದಗಳು ಸರ್

[@leelanayak7991]

Dr.,Very good information🙏🙏🙏

[@Shru412]

Thanks for explaning bmi in so simple way

[@usersiddharthAnjali]

Medecaine tagoobhauda ಸರ್ garcina cambogia

[@ganeshpoojary2911]

Green tea morning kudibauda

[@Anithaani-jr9sx]

Mingrane ge ( thale novu ) enadaru solutions heli sir

[@poorvikapoorvika7130]

ಪೂರ್ವಿಕಾ 💕

[@veevidhya2571]

Sir pcod problem agedee 😭 nanege. Monthly period aguteilla 😞

[@shkamath.k2372]

Thanks for the information

[@vidyaab1135]

Nanu try madtini sir

[@vidyaganesh9578]

I have acidity problem.Can I use Apple cyder vineger.

[@rameshok2766]

GOOD TIPS SIR

[@vanishree9990]

Where can i get this green tea you shared in the video?

[@Thankyouuniverse90]

Sir plz send us to purchase that green tea powder link and salads powder

[@NisargaManeSirsi]

Kindly contact 7406853563, 9448729434 Or Send a WhatsApp message to 8792389601

[@deepadeepa4135]

Sir pls green tea brand heli niv use madodu.pls

[@NisargaManeSirsi]

Contact 8884592000