Tap to unmute

Weight Loss के लिए रात का भोजन करना चाहिए या नहीं ?

  Рет қаралды 272,008

Savikar Bhardwaj

Savikar Bhardwaj

Күн бұрын

#WeightLoss के लिए रात का भोजन करना चाहिए या नहीं ?
A Video By #SavikarBhardwaj
"32 Baar Wale Formula " Se Aaj Tak Kis Ka Kitna Weight Loss Hua, Plz iss form me fill kijiye taki hum aapke iss data se baki logo ko motivate kar sake.👉surveyheart.co...
To Download our mobile app search "32Baar" on Android Play Store.
I usually talk to my Subscribers on Insta so follow me @SavikarBhardwaj on Insta
Savikar Bhardwaj is a Motivational Speaker who majorly speaks on Weight Loss Motivation as motivation is the most important ingredient for losing weight. He has developed a magical weight loss formula called as '32 Baar Wala Formula' This formula has 5 following steps
If you follow these steps religiously, No one can stop u in loosing weight. Steps are :
1. Whatever you are eating, take very small bites as if you are feeding a small kid.
2.Chew Every Bite For Atleast 32 Times, make it a fine paste or liquid in your mouth and than swallow it.
3. Take at least 30 minutes to finish the food, No TV, No Mobile while eating.
4. Have 1 Cup of Green Tea 1 Hour after every major meal. ( Recommended is Green Tea From www.32Baar.com , World's Best Green Tea For Weight Loss )
5. One day in week eat regular food without salt.
/ savikarbhardwaj
Facebook : / savikarbhardwaj
Instagram : / savikarbhardwaj
Other Useful Videos :
How to start eCommerce Business without Investment
• How to start e-commerc...
How to do business on Whatsapp and Facebook?
www.youtube.co...
Case Study Of China's Richest Man-Jack Maa(Alibaba)
www.youtube.co...
Learn Meditation
www.youtube.co...
Motivation For Students
www.youtube.co...
Learn to file RTI
www.youtube.co...
30 Rupees ke Momos se 300 Carores ki company (Case Study )
www.youtube.co...
6 Morning Habits of Highly Successful People
www.youtube.co...

Пікірлер: 364
29 KG Weight Loss in 2.5 Months | #21Hard Challenge For Weight Loss
37:20
Cheerleader Transformation That Left Everyone Speechless! #shorts
00:27
Fabiosa Best Lifehacks
Рет қаралды 16 МЛН
The Best Band 😅 #toshleh #viralshort
00:11
Toshleh
Рет қаралды 22 МЛН
Mom Hack for Cooking Solo with a Little One! 🍳👶
00:15
5-Minute Crafts HOUSE
Рет қаралды 23 МЛН
Dr. Jason Fung: Fasting as a Therapeutic Option for Weight Loss
1:11:28
How to Lose Weight? | The Complete Scientific Guide | Dhruv Rathee
27:32
14 High Fibre Foods For Weight Loss
15:36
Savikar Bhardwaj
Рет қаралды 5 МЛН
I am Doctor And I Lost 30 Kgs I Will Guide How You Can Too
23:06
Savikar Bhardwaj
Рет қаралды 579 М.
My Weight Loss Journey Without Exercise, Lost 10 kg in 2 Months
18:35
Noida vlogger Rajni
Рет қаралды 201 М.