Weight loss கருப்பு கஞ்சி | Healthy Breakfast Vlog | Lakshya Vlogs | Lakshya Junction

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[@shubharamani2543]

இந்த கருப்பு கவுனி அரிசியை இரவு படுக்கும் போது ஊறவைத்து செய்தால் இன்னும் சாஃப்ட் டா இருக்கும்

[@parimala7894]

😮.😢

[@divyasuresh8209]

Yes naanum appadi thaan seiven

[@sharunyak4552]

Nanum nightey oora vechuruven

[@sudhanarayanan1021]

Why not daily

[@pallavi1317]

Yes

[@tamilarasi3778]

கருப்பு கவுனி கஞ்சி செய்முறைக்கு நன்றி ❤🎉

[@aafrinumer4815]

64 oru weightaaa 😮 na elam ipdi iruntha thulli kudhipen 😂😂😂😂

[@jailanijailani1760]

Ama pa....

[@jailanijailani1760]

Na romba feel pannuva nanum 65 kg

[@saranyapalani8922]

64 feeling bad and planning for weight loss

[@ss.2727]

Avanga actually weightloss ku surgery senju irukanga....vera oru video la.sonnaga....

[@babyanitha6992]

​@@saranyapalani8922 60 edhuke ellarum gundu eruka solranga feeling sad

[@shaheenabdulkareem7761]

Sis .athula 1/4 oil add panuga .pongathu . cooker veliyala varathu

[@arutselvip8917]

We can add any Sundal or any payaru to make it protein rich

[@umaprasad6457]

Super Arumaiyana tips Thank you for sharing god bless you Mahale🎉🎉❤😂😂🎉❤

[@chandraraj1825]

Thank you for this recipe mam. 🎉❤❤❤❤❤

[@maimonlatiff4621]

In our country we use pandan leaf with the rice and cook after the rice cook and soft we add sugar and coconut milk.

[@madrasveettusamayal795]

Its really good for health 🌹

[@Lavanya1229]

Super ka.. Semma recipe..

[@SingleQueen-jo3gs]

super akka tq for the video ❤❤❤

[@hemalathajayaraj5256]

Thanks for the tips mam ...

[@rajanidas5710]

Sis thanks , lunch and dinner சொல்லுங்கப்பா

[@jeevanand1013]

Amudha akka I am your great fan❤ Unga acting vera level @Peranbu#

[@vinithav5863]

Weight gain panna tips sollunga Amma

[@pandiangurusamy2768]

Early morning empty stomach la pottu kadala oru kai alavu, sapadu sapta peragu sathu mavu, daily karuppu sundal (egg), 2 time milk, beetroot, carrot, potato, sweet potato poriyala sapduga, nendrapalam, nonveg na blood,red meat, liver, chicken sapdunga. 2 months la 4 to 5 kg weight yerum.

[@raghupathy8163]

Pls avoid cooker for rice,old formula for boiled rice with kundan is good.

[@swarnakrish6697]

முதல் நாள் செய்த கருப்பு கவனி சாதத்தை தண்ணீர் ஊற்றி வைத்து மறுநாள் பழைய சாதமாக சாப்பிட்டு பாருங்கள் சகோதரி...💪👍

[@kiruthiganarayanan5390]

வெயிட் குறையுமா?

[@sujeethr2049]

No...arisi kuraiyum

[@thanujasekhar7507]

😂😂​@@sujeethr2049

[@Ilayajaya3424]

​@@sujeethr2049😂😂😂

[@myroughdrawing2527]

😂😂😂😂😂😂​@@sujeethr2049

[@-EDT-RamyaDina]

Akka romba thanks....nenga sollikututha entha kanji vera level la iruku na ennoda breakfast ha romba virumbi saptura ....❤

[@jayasreej1593]

Sis kudave barley serthu kanji seithal supera irrukkum weight lose aagum

[@yogapriyayogapriya8986]

Yes sister,i have tried this recipe, it's really awesome,i got result......😊😊😊

[@dharaniganesh8882]

Epdi use panninga ,enakku back pain irukku so weight loose panna solli irukkanga dr.....so reply me

[@yogapriyayogapriya8986]

@@dharaniganesh8882 கருப்பு கவுணி அரிசி ஆஃப் கிளாஸ் எடுத்து night soak பண்ணி vachidunga காலையில mix la potu arachi கஞ்சி மாதிரி செஞ்சி குடிச்சிட்டு வாங்க ஓரு நாள் kuda மிஸ் பண்ணாம daily wright குறையுரத நீங்களே பாப்பிங்க

[@bharathshiva7895]

Amazing recipe 😇😇👍🏼👍🏼

[@vinomosimbu8186]

Weight gain ku yathana sollunga akka

[@priyakannan3500]

Hi sister neega sonna upma try pannen super😘😘😘😘🙏👍👍👍👍

[@karthikeyanperumal4053]

Pls make pongal with black rice

[@agilandeswarisaravanan817]

Wow super tips thank you mam 👍

[@swathikutty567]

Marumagala vida romba alaga erukka orey mamiyar❤

[@arulmani2243]

I am taking this rice past from 4 years , but weight loss aagum endru solvathelam poi . It is good for health avalavuthan

[@karthikgowtham1054]

Onnuku 3 and half water oothi vachu 5 to 6 whistle vitta pothum.ithuku puli kulampu kadala chutney semaya irukkum

[@jailanijailani1760]

Already try Panna sis..taste super

[@rajanidas5710]

Belly fat ukkum ,, அப்புறம் கால் முட்டு தேயிமானம் என்ன பண்ணுவது😢😢😢

[@soniabala4654]

Tq mam nice explanation 😊

[@karpagaselvi1562]

Ok mam.....❤

[@palanimuthushanthi2729]

Wowwwwwe super pa

[@mohamedbatcha7864]

konjam varuthu podipanni vachukitta nalla manama irukkum❤️

[@nalininalini604]

Wait laws idiya super mam👌

[@divyamithun9463]

I try this .. very tasty... thank you

[@jayanthip1535]

I tried it today really tasty 😊 thank you ❤

[@user-ct4je7fw8z]

தேங்காய் அரைத்து வடிகட்டாம போடுங்க , for best result

[@sabinamary1641]

wow supar tips❤

[@indumathisubramaniam]

If u add small Onion,it will be tasty u add buttermilk instead of coconut milk

[@Mammu_pappu_editzz]

Avanga diet ku panranga butter milk add panuna jasthi.ahatha

[@saafrin5723]

​@@Mammu_pappu_editzzbuttermilk aids in weight loss...but coconut milk is good fat

[@Mammu_pappu_editzz]

@@saafrin5723 oh k sissy

[@aljanaj6315]

Ithe mathiri weight loss recipes upload panunga aunty

[@Dheena-eq5xm]

Adi vaitru thoppai ku sollunga madam

[@indhumathyindhumathy7551]

Baby ma eppome weight loss ah solluringale konjam weight podathum sollungala nalla vegetables sapdanum mattum sollidathinga🥳🥳🥳🥳 ithuvum nallatha irukku 😋😋😋 entry dance konjam add pannallame🥳 cute baby ma😍😍😍💓💓💓💓

[@roshinirose837]

Akka neenga sema cute haa irukkinga😊😊😊 I love you akka😊❤❤ Naa unga big fan akka 😊❤

[@MahaLakshmi-xt2fr]

Apdiyee vegavachutu thenga poo uh natusrkarai potu sapta super ah iruku

[@malarmangai7361]

Super sister❤❤❤

[@vasanthivasantha935]

சூப்பர் இந்த மாதிரி நெரைய வீடியோ யுஸ்புல்லா போடுங்க பிளீஸ்.

[@senthilkuzhali2310]

Thenga pal ku pathil thair saethu sapidunga, athu Vera level taste

[@heartbeats5463]

Unga dressing super ... every videos

[@babum1159]

Thank. You sister

[@user-je8qy9qc9n]

Weight gain tip sollunga sis 😊

[@sandhiyakuttysandhiyakutty6343]

𝐓𝐡𝐚𝐧𝐤𝐬 𝐲𝐨𝐮 𝐚𝐤𝐤𝐚😊

[@priyarishitha9935]

unga dress super every videos enga vanguringa dress la

[@sudhasriram7014]

Wow super super amazing sister

[@sarankumarsarankumar922]

Weight loss food recipes athigama video eduthu podunga sis

[@snehamurugan13]

Weight gain ku edachu tips solunga mam!

[@Subam696]

Sesame seeds sapdunga

[@sathyapriya391]

Nice receipe for weight loss ❤️❤️

[@jeyabharathijegatheeswaran7828]

மிளகாய் ku பதில் மிளகு சேர்க்கலாம். இது கூட பாசிப்பருப்பு கொஞ்சம், கொள்ளு கொஞ்சம் சேர்த்தா இன்னும் நல்லது

[@malaruthrapathi5670]

நல்லயோசனை..🎉🎉🎉

[@pirakash41]

Super sis

[@sudhabby3111]

Weight gain ku tips solunga plzz

[@indiraraghavan3632]

Supermam❤❤

[@womensbeautykitchen]

கஞ்சி இன்னும் வேகனும் தேங்காய் பால் சேர்க்ககூடாது

[@VijayarohiniSubash]

Naanum idhuthama saapten nalla results vandhuchi so naandha vittuten ippo

[@minipriyas4674]

Sis weight gain ku tips solunga for hostel girls ku kah

[@pavipavi7474]

Plz plz plz wait gainkku oru tip plz amma

[@jeevamuthudhakshi7598]

Thank you Akka....

[@rajalakshmiarurajalakshm-sl5kd]

Super ah eruku try panneyn

[@ananthisubramani9330]

Thanks sister

[@mahakumar7743]

Nice one always we will do only sweet kavuniarisi chettinad spcl❤

[@thilakavathithilo2641]

Weight gain panna sollunga sis

[@bharathiselvaraj2012]

Weight loss ku neraya video podunga mam❤

[@rekhasri6291]

Belly fat loss ku receipe video podunga sis.

[@mercraftandtailoring628]

Yes I want that recipe pls

[@ConsalloVijaya-id7je]

Hi sis will tel u how to reduce belly fat it has proved contact me sis

[@hemalatha-ul4ne]

Nega regular sapatara food follow pannuga but low quantity food eduga kandipa fat reduce agum morning evening only tiffin items eduga pothum

[@lathasenthan4011]

Avangala athellam try panni mudiyama than gastric bye pass pannirukanga weight loss ku . ada konjam reality ka irukka . avanga actress than doctor illa.

[@nidhurajayashree312]

same sis me also pls tell

[@rajeswarijewellers]

சாப்பாட்டுக்கு முந்தியா பின்னாடியா எப்போ குடிக்கணும் 🙄 just fun

[@jeyanthikutty2921]

Good message

[@user-fp3yv6jx7q]

வனஜா சூப்பர் ❤❤

[@ashwiniashwini8014]

Dress super mam

[@ChandruSakila-pe3ed]

super akka 😊😊

[@ilakkiyatke3303]

Weight gain ku tips kudunga mam

[@ilakkiyasivalingam321]

idhe mathiri weight loss and healthy food podunga

[@barakathsadam6511]

New born baby ku feed panra mother after delivery ku wait loss panna indha food sapdalama

[@anithakarthikeyan4252]

லச்சு சூப்பர் லச்சு அருமை அருமை 👌👌👌👌👌👌👌👌👍👍👍👍👍👍

[@Pooja-yq8xw]

Superrrr❤❤🎉

[@venkateshwaranp7018]

Akka sapatuku mundhi kanji kudikanuma illa saptu kudikanuma 😢

[@user-mf9fr9sz6m]

Madam nite kudikkalama sollunga

[@KasturiEttiappen]

Your acting vera nice as a good atai nice.i and my husband like your acting vera.like real atai to maran.maran acting also nice

[@sjsugenlini9191]

Hi mam baby weight ke yenna rice use panalam 1 yr baby

[@jayaprakashjayaprakash815]

Super vanaja ma🎉

[@sundaramme44]

Excellent a panringa Ella Food m👌👌💯💯 Super

[@janapria3550]

Upload weight loss recipes akka

[@nishakarnisha8785]

சூப்பர் அக்கா

[@shoberamesh416]

Super sister 👌👌👌👌👌💕💕

[@shanthiganesh1991]

Instead of coconut milk can we use buttermilk

[@raghulanrajraghulanraj]

Intha arisi naanga vithachurkam enga thottathil iruku

[@reenareena7829]

Akka weight gain tips sollunga

[@user-ug7wk3bg3c]

Akka pragancy belly fat reduce ku tips solunga akka

[@amenac7896]

Nice❤❤❤❤

[@rasithbanurasithbanu8035]

Cocunut milk cholestrol illaiyaa sis?

[@user-tc3jq9qf8b]

Weight gain tips sollunga sis pls pls

[@niveathitha1]

Idu seethalam pannudu vera edvadu add panna apdi agama irukuma ?

[@anithaani21]

Nanum epadidha seiven😊