உடல் எடை குறையலையா? இப்படி சாப்பிடுங்க கரைஞ்சிரும் / Breakfast That Reduces CHOLESTEROL & WEIGHT

This healthy breakfast helps you reduce cholesterol and lose weight. Black rice is amazing in reducing cholesterol. It has a lot of health benefits, it's very rich in nutrients. it's high antioxidant content helps to reduce cholesterol. This can be taken either as breakfast or as dinner.
Best breakfast for weight loss.
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Copyright (c): This video is developed and first published on Jul 05 2022 by Chennai Girl In London KZbin channel.
DISCLAIMER: This is not a sponsored video. Speaker is not a health practitioner. This video is for informational purposes only. Please make sure you are not allergic to any of the ingredients used in this video. Viewers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin problems caused due to the use of our content or anything related to this.
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