Weight Loss Lies You Believe! - Key Hacks To Actually Burn Fat & Heal The Body | Dr. Ken Berry

🔔 𝙎𝙐𝘽𝙎𝘾𝙍𝙄𝘽𝙀 𝙁𝙊𝙍 𝙈𝙊𝙍𝙀 𝙃𝙀𝘼𝙇𝙏𝙃 𝘾𝙊𝙉𝙏𝙀𝙉𝙏
kampke.to/subscribe
________________________________
👕 Keto Kamp Merch | kampke.to/merch
▷ Official Site: www.benazadi.com
▶ Facebook: kampke.to/fb
▶ Instagram: kampke.to/ig
▶ LinkedIn: kampke.to/in
▶ Twitter: kampke.to/tw
👂 𝙏𝙐𝙉𝙀 𝙄𝙉𝙏𝙊 𝙏𝙃𝙀 𝙈𝙀𝙏𝘼𝘽𝙊𝙇𝙄𝘾 𝙁𝙍𝙀𝙀𝘿𝙊𝙈 𝙋𝙊𝘿𝘾𝘼𝙎𝙏
▶ Apple: apple.co/2JnCeKS
▶ Spotify: spoti.fi/34nwla4
Disclaimer:
This KZbin channel is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

[@johndsmithkoipondgarden.878]

Calories in calories out does not work, I eat low carb, no grains , no sugar, not anything man made. I take in less than 2000 calories a day, I burn 3000 calories a day, run, walk ten miles a day, been the same weight for a year, 77 years old , feel like 50. Losing fat and putting on muscle. Thanks to many people on KZbin I feel like I have found the fountain of youth. I eat two meals a day, fast about 17 hours a day, never hungry, eat only to make sure I get my nutrition needs. I just found out something, eating the same calories, but now I’m fasting three hours longer, 19-20 hours, and I’m staring to lose weight again.

[@feralon9570]

I had a stroke in September and NO ONE wants to talk about diet. I've had to take MY health into MY hands and reverse my issues with the help of internet doctors. It's literally that bad.

[@DodgeChic69]

I am sorry to hear you had a stroke but I am glad you are now your own health advocate. We have to be these days. I pray for healing for you and continue to improve overall health. Dr Berry has literally saved my life. That my own Dr didn't do. 💞

[@wolfthequarrelsome504]

Last week I had a day in ER because of a suspected broken wrist and collar bone. They wanted to operate on both injuries. Huh? Apart from confusing prognoses, I fully recognize now that it has become an industry and not a health service. Needless to say, i just went home and practice and care.

[@danetteguertin9189]

​😮😅😅😅😅😅😅😅😅😅😮😅😊😅😅😅😅😮😮😮😅😅😅😅😅😅😅😅😮😅😮😅😅😅😅😅😅😅😅😅😮😅😅😅😮😅😅😅😅😅😅😮😅😮😅😮😊😮😅😅😅😅😅😅😅😅😅😅😮😅😅😮😅😅😅😅 41:25 41:25 😢😢😢😮😢😢😮😢 41:31 41:31

[@danetteguertin9189]

​@@wolfthequarrelsome504😮

[@MeMe-dw1sm]

We're all the same, welcome to the club

[@gjahncke]

Three years on carnivore getting younger every day.

[@tayebehshalmani6157]

Love love love this man! 🧡 The number of lives he has changed (and continues to change) with his PHD free advice makes him a hero in my eyes ✨️ We need a new interview with him though!

[@pattyboo888]

Dear Ben, I wanted to take a moment to express my heartfelt gratitude to you for all the incredible videos and podcast episodes you've shared. Your dedication, creativity, and hard work shine through in every frame, enriching our lives. Whether it's educating or inspiring, your content has made a profound impact on my life. Please know that your efforts are deeply appreciated and that your hard work has made a huge difference in people’s lives.

[@susanhampton8711]

Great interview!! Lots of interesting facts that I didn't know about Dr. Ken D. Berry. I've been following Dr. Berry and the ketogenic diet since June 2018. I'm so thankful for him and his boldness to tell the truth. The Proper Human Diet has saved my life. I've been a carnivore since June 2023. Thank you Dr. Berry for sharing your story and for all you do to help with healing humanity!❤😊🙏🏼

[@TDale57]

Mostly Keto for my first week. Down 4 pounds. And best of all is that a good deal of my hunger has largely diminished. I'm working to stay the course!

[@maryax6139]

My better half is a T1 and has been since he was 18. He has had numerous doctors, and not one of them said to watch his carb intake. In fact, one of his endocologists told him not to worry about what he ate; she would control it with insulin. By the way, she was a good 75 pounds over weight. We started this WOE on Feb. 1 of this year. In three months, his A1C went from 7.1 to 6.2. We have both lost 20 pounds. Thank you, Dr. Berry!!

[@tiar476]

Ben, thank you, another brilliant video, whether it was taken yesterday or six years ago, people still need to be told REPEATEDLY of the benefits.

[@amberdawn1244]

Ben & Ken... YAY 🥳

[@veeveeisallyouneed]

Fantastic interview.

[@goldstar846]

Thanks for replaying this amazing interview. Time for a new one guys!

[@SeanMiller-lc8js]

Dr. Berry for Surgeon General

[@marlamorris3721]

This has been an amazingly informative interview

[@TeresaSellers-uh4ex]

Watching from Australia loving truth!

[@passionfruitprincess]

That's what we had in the 60's Australia. Your suburban GP would come into hospital to deliver your baby.

[@marlamorris3721]

Please update the caption including when this interview is from so people do not think it is new.

[@debbieritz3069]

I absolutely love you Ken berry!!

[@Gingerinthesouth]

Great job guys y’all are the best!! ❤

[@cdavham]

I’m grateful for you guys! I have life now, health now, joy now, thanks to your teaching and your examples and your steadfast courage and commitment.

[@CvoreAthlete]

Very old interview but still good

[@sidesmilburninc]

Hey Ben....thanks for all the great information. What is the animal based protein powder you talk about?

[@sherrywilliams8753]

Great video , Thank you!!I I been on the carnivore diet in the first month and already feel so much better.

[@luciavasile2895]

God bless you dr. Ken Berry🙏🤝🤲

[@MB-dq5en]

Berry don’t believe in God. He is an atheist.

[@gt27312]

How old was this interview? I'm confused because I know that Dr. Berry touts the PHD (proper human diet) which is carnivore and not keto.

[@virginiaolson1368]

82 carnivore. Lost 3 lbs. Gained 4 lbs. Really disappointed. 😢

[@nancydoane7864]

I've been carnivore 5 1/2 months and I've had a lot of healing. No more arthritis pain, no more plantar fasciitis, fixed a partially frozen shoulder. But the main reason I went carnivore is, I was about to be diagnosed as type 2 diabetes and carnivore is working! I think I'm insulin resistant and that can take a very long time to heal. I have 40 to 50 pounds to lose and I haven't lost any weight yet. The advise in the carnivore community is that our body has to heal before it will let go of the weight. I will continue carnivore because I feel so good, and I will continue to experiment with intermittent fasting and maybe longer fasts until I figure this out. Hang in there we can do this! 💪

[@breg9476]

an oldie but goodie. :)

[@klevykids]

It needs some kind of breakdown/ time code

[@edhill1892]

I have developed an aversion to swallowing pills. I choke on them. Now I am afraid to even try it. I have switched to powders or open the capsules. It seems your products would not work for me.

[@Caroline-iq8hx]

DJ 16:34 ❤

[@ascendingspirit1976]

How do we get over sugar cravings and cut sugar completely out without cravings and side effects cuz that's my big problem Donuts French silk pie chocolate cake all of it

[@FormlessJKD17]

Eat what you want to eat as long as you train hard. Ffs

[@ascendingspirit1976]

@@FormlessJKD17 that is absolutely false information

[@wawabbit]

More fat helps me not to have sugar cravings. Like drinking raw milk or eating "fat bombs."

[@Ge1Ri4]

In my experience, it takes going cold turkey for a couple of weeks straight. Every time you eat something sweet, it provokes the addiction again, but the longer you can go without, the weaker the desire gets. For me, it never goes away 100%, but it's a whole lot easier to resist temptation now that I'm fat adapted. But getting fat adapted doesn't happen over night, it takes weeks on end, especially if you have setbacks. But eating protein and fat takes the edge off your appetite.

[@pamelaalley5691]

Do sugar free things and the more you do low carb you won’t crave!!!! Do ntermittemt fasting at least12-16 hours. Bulletproof coffee in amand you won’t be hungry. Look at Dave Asprey father of bulletproof

[@nataliegist2014]

I have found I am heat Tolerant. Like I was in the 70 and 80s.

[@MRSMakeupBag]

Its June 1 and ive been on carnivore since feb 23 and I don’t feel any better at all. Im exhausted and ive developed lipomas on my ankles toes and wrists.

[@aiwi9498]

Please find the amazing Maria Emmerich she is on KZbin and has books and website(s) - very helpful with free information, decades of successfully helping people and has additional services you can pay for. She can help!

[@Mudcreekma]

I'm so sorry this isn't working for you! I'm counting my blessings for the small wins to keep me encouraged. I'm not having any luck losing weight yet either. But even though i have lots to lose, I have been finding my inflammation is going down some. I have a trigger finger that is slowly easing a little bit. My hands aren't as stiff and painful when i wake up either. My back is less stiff and painful too. Very small, even minute progress but I'll take it. And my tummy doesn't hurt a little bit all the time. I'm 66 and have lots of issues but my blood pressure is 117/80 after 2 months. Down from 168/89. Resting pulse is 68 to 72 instead of upper 80s. Anxiety and depression are less. No medications except for occasional pain/ muscle relaxer for back spasms. I'm not 100% carnivore yet and might never be but I'm finding out that I'm enjoying the freedom from the constant thought of food; buying, preparing, cooking, cleaning up. No sweet cravings! I eat once or twice a day between 11 and 5 or 6. No snacking is easy. I'd like to encourage you to find your little wins and count those blessings while we keep working for the weight loss to start. Good luck to you!

[@MRSMakeupBag]

@@Mudcreekma i definitely do have some wins. the weight is slow moving but it is moving (16lbs so far today), i've lost two inches off my hips, my deeply cracked heals are no more, the edema in left leg/foot is gone, my period cramps are less(i have endometriosis and this was a surprise), My fingernails seems stronger, less brittle anyway. I'm committed to carnivore for 90 days and kept at it and now I am cutting out dairy starting tomorrow and maybe even considering the lion diet for a couple of weeks to see if that might also help with things. We'll see. Thanks for the encouragement!

[@bonniejsorge6764]

So sorry to hear! Your body may need healing before you start seeing anything. Don't cheat yourself and eliminate all that is recommended until you start seeing a difference. Be patient! It took me a few months before I started seeing weight loss😊

[@cressidalangtry7109]

I so want to do carnivore but every time I do I get very sick with gut issues

[@gwenj5419]

Do it gradually. Usually gut issues are caused by sudden changes in diet.

[@kathleendepew1683]

Start by cutting out seed oils (Canola, Soy, masola….), highly processed foods (middle of the store), and grains/sugar (all grains become sugar in the body). Keep watching videos about low carb, keto, carnivore. Use electrolyte supplements (you can find recipes right here on KZbin).

[@Carnivore1959]

Agree with ALl the above. I started by just eliminating all seed oils, all sugar and all processed foods. Ease into it.

[@exposingdarkness5351]

This is clearly an old interview just released. Disappointing.

[@mrzee1958]

Is this an old video? Cause Dr, Berry doesn't say a word about carnivore which he has switched to from keto long ago!

[@victoriarosauda560]

It must be several years old because Dr. Berry talks about recording the audiobook of Lies My Doctor Told Me, which came out in September 2019, AND Ben isn't wearing his blue light blocking glasses.

[@beerman204]

You'll never know for sure since KZbin refuses to require time of production stamps... bad....

[@martykirby7311]

This video is many years old 😳

[@autotelicstate33]

I’m glad he posted it, I haven’t seen it before.

[@treasureobsessed]

You had a clinic fire? You are not the first doctor that I have followed who was trying to get the truth out and they had a “clinic fire” and all their records were destroyed. I hope you backed up your records online.

[@RebekahHousley-fl1sz]

Can you say who these doctors in Little Rock are? I’d really like to be able to see a “woke” doctor.

[@ogeoge6000]

How old is this video? 2 years?

[@munamohamedidris180]

Ihave been doing carnivor 4 weeks now , haven't lost any pounds, I'm about to quit😞

[@otiliaioan5348]

What were you eating before? You must eat less… if you have fat reserves.. you need to have a calorie deficit… not a big one, just a small one .. 500 cals.. of usually your carbs and sugars.. no sweet drinks. Hang in there… your body is most likely trying to keep you addicted to the old so its trying to trick you in a smart way.. you will lose about 10 lbs of water weight.. in the first month.. sont be fooled by losing weight fast.. when you will.. you will look less bloated because the water is gone… also dont over drink… when youre thirsty drink … eat a bit of fatty something when you get a sugar carb craving.. but dont endulge either.. its about retraining your system… and damn its hard…when you have been a carb-nivore all your life…the meal is no longer a pleasure zone in the moment… this is the sad part… but you will be chipping away at the old rock… stick with it sculptor… and dont forget real fermented sauerkraut… and apple cider vinegar… but dont over do… take it nice n easy… hope this helps

[@bonniejsorge6764]

Hang in there! Your body will want to heal itself before it starts letting go of the fat... Be patient and don't quit you will see a change over time. Make sure you have eliminated all the sugars, carbs, processed foods and seed oils.

[@AlephTaV549]

@@bonniejsorge6764 good advice

[@Lisimachos]

Very old interview…

[@loueckert4970]

MCWENDYBELL... all the same

[@rjahn3000]

Berry never releases his full blood work, makes me wonder why?

[@srsr8037]

Very interesting. Quite mysterious... not!

[@inge2270]

Yes he & Neisha did. Have a search

[@martykirby7311]

This video is very old, look at Dr. Berry's channel ... he has his full blood panel on there.

[@jpjp3873]

Look at one of his Monday night live videos about a month ago. He goes over his and his wife’s lab results.

[@winsomewife7112]

Thousands of years ago God told the Israelites to wash their hands a lot, clothes, other items, and to wash & time restrictions too after touching a dead body. They didn't know why they were supposed to do all this extra washing, but over time they realized it was healthier than before and healthier than nearby people groups that didn't wash as much.

[@user-dn1pj3db2k]

I thought he was a carnivore guy you don’t know

[@shirleymiller5056]

35 years and a mess!, can not understand weak minded It's a world wide information highway, make better choices

[@DeniseStack]

I made it to the 54 minute mark before I gave this the thumbs down. The title certainly doesn't match with the content up to that point. I gave up watching after that. Sorry, you lost me buddy.

[@lakerslovewater]

Love Ken Berry 🩵 ty for interviewing him Ben!