WEIGHT LOSS PROTEIN SMOOTHIE (HOMEMADE)

[@ronnielemos2512]

Dude I fucken love ur sense of humor ur to fucken funny bro. Love it. U make ur videos entertaining. I learn and I get laughs I love to laugh. Ur awesome bro. Hopefully this will work for me and I look like u one day. Muscle hard body!🤣😂🤣💪

[@BullyJuice]

Much love bro! You guys are awesome. Wishing you the very best!

[@serendipity5838]

Yeessz a funny guy!

[@spectatorofallthings6587]

Ronnie Lemos sounds like you flirting with the dude.......smh bet you loved the cucumber huh lol.

[@zarzamora9240]

@@BullyJuice which music do you used? do you have a link or a name please?

[@adamkhan8761]

@@BullyJuice can I use frozen spinach?

[@sircompliments5380]

1. Whole banana 2. Half grape fruit 3. Half avocado 4. 1/4 cucumber 5. Baby spinach (about a handful) 6. 1/2 cup oatmeal 7. 1 tbsp peanut butter powder 8. 2 cups coconut water Close blender cup, blend until pure.

[@aleramirez8783]

Is the coconut water necessary?

[@sircompliments5380]

@@aleramirez8783 yes. I tried it with normal water and it was horrible.

[@Okcdt99923]

What if we submitted with milk?

[@erinselnez1740]

Way too much sugar/carbs

[@sircompliments5380]

@@erinselnez1740 I don't know what to tell you. I'm just giving the recipe that he did.

[@TheGreenRoom81054]

This has been my post workout shake for the past two months and not only does it work with the weight loss but it also helps with my digestive system i went from 218 to 209 along with the workouts. I've cancelled my gym membership and focus all my routine on your channel. What a difference in my appearance i see the results so i keep it going. Thanks Bullyjuice you are a life changer. Glad to be a part of the journey. 👊🏽

[@loganburpo5856]

Good job

[@HeroicTurkey]

Can you explain how your routine worked? I'm new and want to start weight loss journey

[@MyZ001]

It "works" for weightloss? I'm curious, what about the shake works for weightloss?

[@kevinpaulroberson7305]

@woodydeant did you use the shack to replace a meal or was in addition into 3 meals a day?

[@yassinmaywand2118]

- 1 full banana - 1/2 grapefruit - 1/2 avocado (cut it up) - 1/4 cucumber (cut it up) - 1 handful baby/adult spinach - 1/2 Cup of oats - 1 tbsp peanutbutter powder - 2 cups of coconut water

[@gabriellavalentine5614]

I need 2 replace the banana

[@patrickharris7761]

Is this a lunch replacement or breakfast or what

[@sugarbaby5728]

thnx mwahh

[@raivennpineda1089]

Can i replace banana with apple?

[@patrickharris7761]

Nicole Love thanks

[@tonydauto822]

For those who don't have access to avocado's, macadamia nut oil is also a very healthy fat. I put a 1/2 tbsp on my 93-7 ground turkey/rice/green pea meals. The best part is it taste almost buttery but it's probably the healthiest fat on the planet.

[@ChitownVibez]

For those wondering, total ingredients equates to 517 calories. The health benefits are great though

[@brianwarren7590]

This Smoothie is incredible!!! I use two scoops of whey protein (orange dreamsicle) and replaced the grapefruit with ACV (2 tablespoons) and cut the oats, but will be returning them soon.. Tastes amazing.

[@Ketodailyshorts]

@@brianwarren7590 how many times a week to drink this? Shall I drink everyday once?

[@brianwarren7590]

@@Ketodailyshorts I drink this at least 4 times a week

[@Ketodailyshorts]

@@brianwarren7590 thank you

[@Nyy_Twitch]

Thank you!!

[@rebeccaharp3254]

Enjoyed the help you've given. I don't feel like cooking. I'm going to "smoothie" for awhile. Thank you so much. I'm 67. Thanks for clean speech

[@denisejordan5885]

This my first time looking at this video and I went to the store to buy everything for except for the peanut butter, i dont like peanut butter 😝. I put Grape fruit baby Spanish, Advocato, One banana, Oats and my Aloe Vita Mango water Aloe in pure water. And Lord it tastes soooooooo gooddddddd. Im going to save some for my husband to taste. Im Loving it. That u for this🙂🙂☺☺🥰🥰. I just have to be consistent on fixing this im looking to lose weight. Im 5'7 187 lbs im looking to get to 175 lbs and i work out jumping rope and Tae bo Billy blanks 🤗🤗🤗🤗🤗🤗. Saturday Sept 12, 20 I let my husband tastes it and he say he dont like it i told him he say he want to start drinking healthy drinks. I told him this the way to start 🙂🙂☺☺ i love it it tastes soooooooo goodddddd 😋😋. I have to just start and sick with my green drinks 🤗🤗🤗🤗

[@owenhigginsguitarcovers2017]

Your sense of humor and how you make your videos makes them so much better and it's amazing

[@j7shan7]

I'm "hear" for his smooth calming voice and vocal tones🥰❗

[@arandomelie8578]

I’m here to lose weight cause I’m fat 😔

[@xxpandarapsxx8004]

@@arandomelie8578 same 💀 I’ve lost like 8 lbs without working out and just changing my diet tho

[@michellemanzano3076]

I’ve read some comments about how big the avocado is, I’ve seen bigger ones here at home “Hawaii” 🤙😁 and you’re right with the grapefruit, and it helps with my constipation lol!!! By the way I love that blender, I use it too.

[@mr84ttop34]

Thank you for sharing this. I just bought all the ingredients for this. First day of my journey!

[@Thomeshhh]

Good luck I’m doing it yoo

[@rayj.9568]

How did your smoothie turn out?

[@mr84ttop34]

@@rayj.9568 sorry for the late response the smoothie is amazing! I love it!

[@e.e.3583]

Grapefruit shouldn't be consumed with important medicines. Drink the smoothie 1-2 hours earlier or later. It is also very healthy to eat the large pit of the avocado. The best is in there. Make sure the blades of your blender are able to crush it!!! They taste great with only fresh lime juice. We use the ripe onces instead of butter on toasted sweet potatoe slices plus an egg (however) like a sandwich.

[@savedbychrist23]

I can't have grapefruit . I fight with high blood pressure. I'm not going to use the grapefruit.

[@rmobnation9395]

"I don't eat for the taste; I eat for what it does to my body". You God damn right! I tell people the same. Live your life revolving around taste, or looks this damn good! Not a hard choice.

[@swarms4745]

But if u don’t eat what u enjoy u are going to end up not doing it

[@rmobnation9395]

@@swarms4745 I enjoy what I eat because it makes me look and feel great!

[@Sunnahiman]

Beautiful educational presentation. Went from 140 to 171 lbs. Never been fat but started eating out. Stopped one year combination of keto no meat and intermittent fasting. Green juice since early 80s loss 45 lbs went the weight that I was in my early 30s. Baby boomer 65 yrs healthier. Your health is your wealth. 😘

[@reginadavis1028]

This is just from 3 yrs ago. This youtube money is THE TRUTH IF YOUR CHANNEL BLOWS! Look @ this kitchen vs his NOW kitchen. Smh. Good for you and your fam bro! And even better that you've never compromised content.

[@frednkoana5045]

I love you very much man. just getting back to life wen i see you. You gave me ideas to do myself some shakes and they're working very well for me. Keep doing your thing bro. All the way from South Africa🇿🇦

[@braulioortiz184]

Man it’s hard to eat healthy and stay in shape, I’m 42 years old already and went from 170 lbs to 200 lbs in the past 5 years, been struggling to lose that weight and seems impossible, specially with the meal plans, bro it’s hard but seems like it’s a piece a cake for you, gonna keep watching your videos to see if I can make a change in my physic and life, GOD bless brother.......

[@braulioortiz184]

@Size24 NO More! yes I’m working on it hopefully I’ll get there, thanks 😊

[@braulioortiz184]

@Size24 NO More! whaoo that’s impressive, thank you for your support I will because I wanna live longer, look better and feel good so thank you so much.....

[@wu2king842]

bruh i thought that avocado was a dang Mango lmao

[@serendipity5838]

Lmao !!!... you took the words outta my mouth

[@jackieharris2854]

Wu2King avocados grow big like that in Florida

[@eliashelali]

Duuuuude, I was 100% sure that was a mango. Never seen a big ass avocado like that haha

[@itsbre9262]

Yessss omg I was telling my mom!😂😂

[@markwalusimbi2278]

That avocado is GMO fs

[@chop-daresistance7514]

I just started watching bully juice and I really like the videos and exercises.. but this video showed his personality.. great attitude.. awesome personality.. went from really like this channel to love this channel.. hook this man up and like and subscribe.. hope everyone achieves the goals u have.. stop starting and just do it and and don't start stopping.. u didn't come this far to only come this far.. much love from Toronto Canada 🤍🙏💪🥊🏃🏋️‍♀️

[@spazzt.v.2564]

Can you do a vid on more types of healthy smoothies or healthy snack and meals to mix up during the days. That would help me a lot. I’m starting the 30 day workout plan but my eating habits are 🗑 trash

[@Myelbaby]

Just found this page and I’m happy I did. 😍 Thank you for taking the time to help beginners like me.

[@greghampton71]

Thanks for putting some "flavor"into this video. I like how you went from calm and informative to that animal hardcore look. I bet you're a beast in the gym. That smoothie looks healthy and tasty. Ima have to give it a try. Peace, brother.

[@dewaltfanaticareus7104]

Love this shake been making it every morning for bout two month and it awesome for 430am bk

[@sportsandmorepodcast2610]

i personally hate grapefruit and avocado but whatever it takes to get summer body i’m gonna do it

[@dayrameriez2587]

KING Q That’s the spirit! You got this!

[@DeadeyeToya]

Have h made any progress

[@ALVA-oo9yn]

Fr bro have you tried it if it helps im willing to try it 😂

[@sportsandmorepodcast2610]

Rigo A i have tried it, and let’s just say my toliet does not like me when it’s in in my system 😂

[@veronica4004]

@@sportsandmorepodcast2610 so is it safe to say that this recipe is a definite keeper then? 👍

[@lesant7659]

@ 4:40 he said " why u smiling " . I know why the wife is giggling and laughing. Dont you worry about that bro cause my wife gets excited when I mention the word " CUCUMBER "

[@k.d.3213]

New subbie! I wasnt sure why I got this in my recommendation but thankful. It's time to get balanced and go after being physically and nutritionally fit and stay with it.

[@Andrew-kr2qg]

“Drinkin’ and eating for what it does!” - thank you - what a concept !

[@trealstylez4559]

I just wanna apologize because I yelled " that ain't no damn avocado!!" And then you opened it! 😩

[@chrtyhwrd]

Right, I thought the same! Lol..I just knew that was a mango haha

[@anapple3445]

It's a Florida avocado. They're massive

[@pcoswellnessgroup]

Lol looks like I’ve been buying the smaller avocados 🥑

[@trealstylez4559]

@@anapple3445 what?! I swore all avocados came from Mexico! SMH...

[@undergroundbeats6418]

Banana/grapefruit/Avocado/Cucumber/spinach/oats/peanut butter powder/Coconut Water.

[@iamDrewMalachi]

This is a meal replacement

[@alexholland5951]

You have no idea how glad I am that I found this video. I’ve tried countless ways to pack more ingredients into my breakfast shake. I didn’t realize how much the almond milk was taking up. The coconut water is so much lighter and has made my mornings a lot more efficient. Not a fan of cucumbers but I traded them out for celery and it’s amazing

[@savini8234]

That looks so good and I'm not only talking about taste I mean the freshness and nutrition in it exactly what the body craves

[@reginaldowens4370]

Bruh!!! This a banger 🔥🔥…just made it and it’ll be made every morning until Thanksgiving

[@spektrum2095]

"you can get sick and all that good stuff" lmao. Real talk though, awesome video!

[@agecali7893]

I'm not even trying to lose weight but I just wanna say thank you because your videos are rich in nutrition knowledge and I appreciate that. This stuff will still help me in my day to day life regardless of the center idea of the video. Thanks bro. Subbed and liked. Keep it up

[@chadun8368]

Great video!! I've been using intermittent fasting to help with my weight loss. And I usually drink a loaded with goodness smoothie to break my fast. This smoothie sounds good, I've added it to my shopping list. Have you ever tried using kale instead of spinach? Thanks for all you do.👍

[@thathandsomedevil0828]

Why not both kale and spinach?

[@anthonyroberts8381]

I love the motivation im getting from your video. Getting ready to do a transformation. Starting with your tips. Thank.you.

[@josephquisenberry1516]

That is the biggest Avocado I ever seen!

[@FitForeGolf_]

Once I seen that avocado I immediately paused the video to go to the comments section. 🤣

[@BullyJuice]

Lol haha I’ve seen bigger hanging form trees. I’m from Miami tho.

[@josephquisenberry1516]

@@BullyJuice I live in KY. Our Avos are the size of the seed you pulled out of yours lol

[@elijahramirez4505]

Bro I was thinking that shii was a mango 🥭 😂😂

[@josephquisenberry1516]

@@elijahramirez4505 🤣🤣🤣

[@CheetosMUFUKKA]

You’re so goofy. It’s incredibly easy to follow you when you have such a positive energy and approach to these things. Thanks for spending your time to make these videos.

[@ericthornton269]

Does this smoothie really help with weight loss? Anyone seen any results going to try it starting on Monday🎯👍😎

[@eterathh]

nope you need to be in a caloric deficit to lose weight

[@MyZ001]

It'll help if you drink this instead of eating some bullshit or even something with a lot more fat/carbs/calories. Best way to use shakes is a healthy snack/meal replacement. Nothing you eat with actually make you lose weight just because you ate it.

[@ericthornton269]

@@eterathh good looking out man I appreciate it

[@ericthornton269]

@@MyZ001 thanks I appreciate it

[@ericattard8792]

THANKS BRO ! YOUR SO AMAZING , INTERESTING AND INFORMATIVE !! IN THE PAST WE HAVE THE GOLDEN ERA WHICH WAS INTERESTING AND NOW THE NEW ONES LIKE YOU AND ALOT OF OTHERS ! THE MORE WE HAVE THE MORE THE SPORT OF WEIGHT TRAINING BECOME SO EXCITING AND INTERESTING !! GOD BLESS YOU BROTHER AND KEEP STRONG AND TRAINING

[@zanew.5029]

Thanks you for you service Bullyjuice

[@BullyJuice]

Thank you!

[@Kedp_]

Seeing how far you came is dope

[@Winnyfruits]

I just found you!! Im on a 60 day fast, this should help me alot.

[@sonja4164]

How did your fast go?

[@Winnyfruits]

@@sonja4164 I just completed it!!! All praises to TMH

[@sonja4164]

@@Winnyfruits congrats! That's no small feat! 👏🏾👏🏾👏🏾💪🏾❤

[@ballplayer7744]

just made this at 2am...why because im rehabing a high ankle sprain and im finally mobile enough to workout...And this Smothie is the truth!!!! Taste good too💯👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾

[@ballplayer7744]

u had to substitute a pear for cucumber cuz i was out but its still 🔥🔥🔥🔥

[@curiouschair459]

That is the biggest ovocado i ever seen

[@favourbahati5871]

Come to Africa Avocados are the size of a child's head💪💪

[@amiracle1269]

PROFOUND......EAT FOR QUALITY NOT FOR TASTE BUT NOTHING WRONG WITH MAKIN THINGS PALATABLE.👊🏿💪🏾

[@allgasnobrakes123]

This is what I’ve been waiting on 👍🏾🔥 Do you offer weight training or nutrition plans online? I’m a trucker and could use some meal planning and workout routines.

[@marydaniels21]

Following...

[@inlawetruss9458]

Ur awesome man im tired of living like i hope you know you're changing lives by doing what you do

[@edwardsruby9287]

These kind of results we’re never foreseen by me. I actually never thought in days that I would be able to decrease 6 lbs. visit *2WeightLossFast. Com* . You must try it. Just google it and read about it.?

[@dgd-jv8er]

I am drinking this smoothie now while I am binge watching your videos. I am trying to get healthy and workout for the first time. There are so many videos out there and it was hard. I trust your wife I’ve been following her for a while so I am going to take this journey. I want to shrink my belly 😂

[@nierknaff]

I'm on blood thinners, coumadin, so I can't consume dark green foods. They work against it and I have a lot of weight to lose so I can get on different meds so I dont have to worry about what I consume. What can I use to replace the spinach and avocado? I'll do the banana, grapefruit, cucumber, BP powder and oats. Thanks for your time and enthusiasm!

[@TriggaToolitt]

I'm definitely digging this video

[@BullyJuice]

Appreciate that famo! 💯🙏

[@TriggaToolitt]

@@BullyJuice now I'm finna share with plenty of people cause everyone I see using the wrong stuff to loose stomach weight

[@scarletroseechos5690]

Why not subscribe 😎.. Such quality support on my healthy lifestyle journey w a mix of common sense & strategy.. Love it! Thank you & God bless 🙏❤

[@B_RayTv]

Wait where did you get the block that goes around the barbell for bench press. That’s amazing, would love to buy a couple for my athletes.

[@extramakesmusic]

u never talk about kale!!?!! i don't have a blender, but i do have a juicer, and i usually make a: kale, pineapple, strawberry, banana, kiwi, apple juice. delicious! and the kale gives it a nice color and healthy nutrient boost.

[@fabianpantoja3497]

This guy is my new favorite KZbinr freaking hilarious

[@ReginaCordoba]

New subscriber! I have lost 14 pounds so far and going for more!

[@bennathen5494]

how long did it take???

[@deadlyghost6048]

@@bennathen5494 prolly like 3 months😭

[@ReginaCordoba]

@@bennathen5494 8 weeks

[@giovannygonzalez4666]

Came here for the Air Force advice, stayed for the workouts! Thanks for everything Bully. Leaving to BMT this Tuesday 👍

[@theguynextdoor5683]

Love watching, great personality with great info

[@MidnightKidd]

"I been looking for Toddler Spinach but I can't seem to find it" 😂😭 WHYYYYYYYYYYYYYYYYYYY!! STRAIGHT KLOWNIN lol

[@snareromie5295]

It's a very hot item at stores just like Kale.

[@ahmeddhahir8305]

this guy is genius with smoothie

[@lamarryals1823]

Great shake I use the cucumber skin n all

[@jojojohnson4182]

I love avocado spinach is spinach it doesn't matter what you used whatever work for u

[@InHisMightyName]

When would you recommend drinking this smoothie? Before bed? Early morning?

[@nunobuchana9787]

yo awesome shake man love everything you do for health thanks for making me change even with your work outs

[@nazairelawani9581]

Can you use something different from the bananas. What can I use to substituted it?

[@rachellevanguard6292]

Made this yesterday. Didn’t care for the taste primarily because I hate coconut water and grapefruit but I drank it anyways and will continue to try it all week. How many time would you suggest drinking it??

[@lizderbnaturenerd]

Where do you get your avocados lol?! I was like PAUSE we are missing out up here in the Northeast 👀🥑🤯

[@pixelkrabbe]

same here. my avocado this morning was like the half of the one in the video and i thought it was a big one. greetings from germany :)

[@waynestitt6969]

I am 299lbs and trying to reach my goal of 225. I planned to start by replacing a meal or two with smoothies. Would this recipe be a good one to start with?

[@Mr.MidwestNiji]

Try using Italian seasoning on your avocado. Been doing that for years.

[@jb6242]

Drink and eat for what it does not how it taste that’s goated and true 💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💯💯💯💯

[@gman7644]

right on, the powder pb really cuts down on the fat

[@qwerty487]

You are the main man bro!! I love how you're a family man and still maintain everything you do to such a high level. Musch respect my g!!!!

[@josephrousell2818]

Congratulations! You've gained another subscriber!

[@christiansauceda4375]

Amazing videos, am adding this smoothie to help with my weight loss but i had a question if anyone can help, would you substitute for a meal or just use it post workout?

[@slimjimsim]

U have mad energy in this video 😂

[@BullyJuice]

Lol haha it’s a vibe

[@jozeluiz5381]

🤔It’s the cocaine 🤣🤣🤣

[@HydroEntertainment901]

JoZe LUIZ damn

[@iamhim9764]

This actually works and ot works very well thanks alot bro i tried it and it worked for me and bro right you can NOT taste the grapefruit

[@LaureComedy]

When he said “GET RIOGHTT” that’s when he earned my sub 😂😂😂

[@crazyhandshands9028]

This guy is a BEAST King of 🏋 loss . People cut out sugar and white flour....

[@leefriday3428]

Do you have a cutting board ?

[@williampotts3727]

Fucking rad dude you just earned yourself another subscriber. I'm a 250 pound trucker trying to drop down to 190.

[@luisorellana7598]

Where you get your avocados lol I need those

[@nans969]

I thought it was a papya

[@whiteguy1599]

This actually looks so fire can’t wait to try

[@xaviersamuel6210]

I got a lil tummy prob but it kinda hard to lose....what do u recommend to lose it?

[@kevinsaysyuh]

If you skinny af and you only got a tiny little belly, get cho ass up and workout, get more muscle to fill that left over flab of skin 😑

[@xaviersamuel6210]

@@kevinsaysyuh i do gym...im not skinny

[@ashleyburks4639]

You can actually eat the seed. Turn it into a powder by breaking it down, drying it out in the oven and using it as extra protein. Look up vid on KZbin on how to turn the avocado seed into powder.

[@jonjonthewise5311]

Can u list the food u use

[@pedroleguisamo8674]

The two videos you have released are definitively knowledge constructive for our mass gains and also for the ones who want to lower their fat levels. Congrats bro!!!!

[@eb.4492]

Finally someone on KZbin who washes their vegetables 🙌🏽

[@motoendurocalaveras429]

This video denitely helped me make up my mind on wether or not to buy a NEW liquifier machine. So satisfaying video. Greetings From Honduras 🇭🇳 😎

[@bengyasi6859]

Man that's a whole meal 🥘

[@gingergirl8797]

LOL..toddler spinach!! PB powder? Never heard of it, health food store item? Thank You for this video, just found your channel, going back to find more videos.

[@pebblesceleste1633]

They have PB powder at Sams and at Walmart.

[@addictionbikeco]

Damn imma definitely do this gotta lose a few more pounds before boot camp 💪🏾✈️🇺🇸

[@theyellingmama]

The way u cut everything was driving me nuts lol especially the mango sizes avocado lol

[@cajwan]

The total is 520 calories

[@Ikealz]

Thank you

[@courage04]

The difference between peanut butter Powder and default is quite huge!

[@bleumoonscott2149]

huge in a good way or a bad way??

[@courage04]

@@bleumoonscott2149 you can take it in a good way but it looks sarcastic. Isn't it?

[@Nickpayan]

I honestly thought you said hey “KZbin it’s bootyjuice” I’m like wttffffff this ain’t about smoothies!?

[@chuyrt7364]

Wtff bruh I’m dead aff 💀

[@patriciabrown8666]

BLACK KING!!! 🙅🏾‍♀️👑🙅🏾‍♀️👑🙅🏾‍♀️

[@patriciabrown8666]

Thanks Sir !!!! 💜💜💜💜💜💜

[@kaytee9022]

Lmbao, ive never seen anyone cut avocado that way. Ima do it tomorrow

[@marydaniels21]

Same thing I was thinking.

[@8ElliottScott]

Yeah it bothered me lol

[@GothWarriorGeek]

We definitely need more people with your energy making this type of video. You made me hyped. Thanks for the humor!