NATURAL PRE-WORKOUT SMOOTHIE(HOMEMADE)

[@josephjones1414]

Blue berries 1 cup or 2 Banana Spinach handful Honey 2 table spoon Chia seeds Coconut water 1 cup Beet juice or powder or beets, 1/4 cup Coconut milk 1/4 cup

[@raufyoutubechannel]

kkal? :)

[@jamespowell6765]

No lie no bs I did this step by step... and had so much energy in gym it was crazy. Was not tired or exhausted. This is a great pre workout

[@alfariel215]

@K4TAKURI_UCH1HA_ Holy shiet XD

[@rigoa5369]

😄goin to try it

[@reginadavis1028]

I swear i LOVE your personality! I feel like I'm watching my brother. That warm, familial type feeling. Thanks for the recipe. Will def try. Was looking for a "natural" pre workout! Thanks bro lol

[@BullyJuice]

regina mapp that’s awesome fam! Really appreciate that!

[@jamespowell6765]

Try it. It works taste great

[@Rizzy-Bizzy20]

@@BullyJuice there’s a problem with the intro you said something is wrong with your tastebuds but like you said don’t eat stuff for how it tastes,eat it for what it does to your body ❤️❤️💪🏾💪🏾💪🏾

[@fionnous4263]

@@Rizzy-Bizzy20 no It is fine because he said it is yum and it’s good for the body but if it was not yum he would still drink it. PS it is GREAT

[@thetruthyahlightsya7033]

kzbin.info/www/bejne/jWO4l6WHg997oqs h

[@user-oy6gr3hd6t]

I made this in the morning then I went outside to jog and immediately I twisted my ankle with a rock so I can only work my upper body now.

[@jasdipkaur6004]

😂😂😂😂

[@letswatchutube5132]

Yay

[@miramhb2744]

Lol

[@fionnous4263]

Wow

[@raygarcia6218]

I’m sorry I laughed so hard at this comment 🤦🏽‍♂️ heal up soon I guess 😂

[@Spiceboyj]

I like your mindset of "IDC if it doesn't taste good, as long as it's good for me" .. I definitely need to get into that mindset! I've never was a fan of beets, but I'll definitely give this smoothie a try ! Thank you for your videos bro.

[@dedrickbrooks127]

I've tried a lot of things, but this shake is on point. I recommend everyone to try it.

[@sebastianfelix8291]

cap

[@stanleyogadachinedu]

Believe me there other japanese proven methods, way too easy than all of this. This way, can eat whatever you want. All you have to do is to careful this post on my blog: sites.google.com/view/herbs-to-help-lose-weight/home

[@hotbox3363]

Does it build muscle

[@sebastianfelix8291]

@@hotbox3363 nah, it build colestrols and low on diabetes. but you can still git the chances of diabetes tho if you keep doing this and not losing weight 🙏🏻

[@hotbox3363]

Oh ok

[@justinboiter7347]

Here is the ingredients list. - 1 cup blueberry 🫐 - 2 table spoon honey - Handful baby spinach (toddler if you can find it) - 1 table spoon chia seeds - 1 banana 🍌 - 1 cup coconut water - 1/4 cup coconut milk - 1/4 cup beet juice

[@BlaQSheep]

Are you suppose to drink all of it ?

[@anniegordon8562]

Thanks Justin for taking the time out to type it... That was thoughtful....

[@SonDeku-y5x]

Thank you bro

[@thedepressedguydoesstuff]

1-2 cups blueberries 1 banana 1 handful baby spinach 2 tbs honeyyyy 1 tbs chia seeds 1/4 cup beet juice 1/4 cup coconut milk 1 cup coconut water

[@pedrosolis9862]

Legend

[@theocapeilleres308]

👑

[@AnkushKumar-eo4di]

Can i use normal milk

[@kimballwolfs5863]

You can research the reasons to not use dairy, it’s pretty good.

[@ericmanso7355]

Thanks u This guy was talking too slow for me

[@koreanboi817]

Talk about timming! At a grocery store when i got this notification! Bully smoothies!

[@BullyJuice]

Brian Na lets gooooo!

[@andrewschrock6600]

Hey bully. I’m a real skinny guy and looking for how to gain mass and get stronger is really really hard. Your videos are really helping out and motivating me to get this stuff done! Keep doing what you’re doing!

[@sampathtravel6911]

That pre workout over there is my month salary man 😂😂😂

[@shanewise5812]

Buying all this at walmart right now! I just quit C4 preworkout after 17 years of skin issues from niacin and beta alinine. I'm excited to get this Natural boost!

[@anthonytaylor5910]

Yoooo Bully I just tried this this morning before workout and I felt so great. After my regular workout I felt I could’ve kept going!!!! I love this!!!

[@jesusvalle1372]

Fr me too . After ditching stimulants and working out in the morning, I have this one hour before my workout with some vitamin d and I feel like a BEAST

[@chrisstoney20032003]

Man you make the best smoothies on KZbin. I've been putting other people on your smoothies. Keep up the good work bro.

[@joshmarshall2975]

When it started blending and he did that big smile 😂😂😂 love this guy, keep going mate!

[@lilman8364]

😂😂😂😂😂 “we gotta get our minds right, a lot of stuff is gonna go in here” i love this Chanel🙏🏾

[@shrey6010]

I Love this!! I've been looking around for natural pre workout alternatives and found your video. Thankyouu!

[@iPlayiOS]

Trying to get both my overweight parents to workout. My dad is 65, 275 pounds and said a few months ago "Man... I don't think it's possible to lose weight at my age. I might look at lido suction"... ... That shit kicked my brain into high gear. He's ex military, type A personality, "I know everything about fitness, nutrition, and anything you're telling me, I know already" type of dad... So hearing him say that line was rock bottom for him I think... Thanks Bully. I crushed your 30-Day workout challenge and start day 4 of your 45-Day tomorrow. Your channel is full of good shit. Looking forward to the launch of your site man. Kill the merch game! 💪

[@jonathanseruwu4467]

I enjoy your videos. Can’t get bored watching 😁🤘🏿🤘🏿🤘🏿🤘🏿🤘🏿

[@rbr1an_athcxd216]

The smile on 6:36 is like watching a kid at the candy store

[@mitchellblayden-frost5436]

Man your videos have motivated me to start pushing myself to actually working out. Awesome personality and awesome videos cheers bro!

[@mecca908thompson6]

Thank you Bully Juice for all the positive advices that you gave us on pre-workouts 💪 plus the weight gainer protein shake too thank you man

[@Tre3141]

This seems great, simple and effective. I used to do shakes with a scoop of vanilla protein powder, strawberries, and 1/4 cup pumpkin seeds, in addition to banana, orange, cantaloupe, and kale. It had about 40 grams of protein and tasted something like banana milkshake.

[@jreid2171]

This came just in time. Do more of these and some cooking/ grocery hauls 👍🏾

[@BullyJuice]

Jason Reid no doubt fam! Got ya covered!

[@LSXGh0St98]

I lost my shit when he said CHI CHI CHI CHIAAA 😂💯 good content bro this channel is going to blow up in no time.

[@LELEFO]

Yooo I’m drinking this right now! It’s fire! It tastes amazing and is packed full of energy 🤩 I really admire you for being able to eat stuff even if you don’t like the taste but I could never. So thank you even more for sharing this amazing recipe 🙏🏾

[@Hehveixdjek]

1 cup blueberries 1 banana 2 tablespoon honey Handful of spinach 1 tablespoon Chia seeds 1/4 cup Beet juice 1/4 cup Coconut milk 1 cup coconut water

[@bandguygt8178]

Thank youuuuu

[@CoolCeCe]

Good morning King! I love your videos. They’re very inspirational. This is actually one of my top favorite video but I was wondering if you also have a post-workout smoothie video? If not, could you make one please? Thank you!!

[@Shrey369]

My pre gym smoothie: 1 banana + 1 glass milk + 3-4 spinach leaves + 2 almonds + half spoon peanut butter + 1 cup oats + some choco pops (for flavour) 😉😋

[@Shrey369]

@@franciscoaveldanez3026 dude it’s for your body not for taste,

[@Shrey369]

I’m sorry 🙂

[@ashleyalvarado4948]

I actually did this and loved it!Added 1/4 of honey and it's great

[@kylekoronkiewicz3851]

Props for not adding in green tea or coffee like most natural pre workout recipes

[@tobydaniels3329]

Coconut is saturated fat and, you should try to cut-down on the calories. Try my recipe, for a great Morning Shake (done in a blender) ½ Costco cinnamon raisin bagel (or a slice of cinnamon raisin bread ¾ frozen banana (cut in small pieces) 2 boiled eggs a large chunk of raw ginger 1 handful of mixed nuts 3 teaspoons of chia seeds 1 heaping teaspoon of cinnamon 1 heaping teaspoon of flax seeds 1 heaping teaspoon of turmeric powder 1 shot of olive oil chocolate almond milk coffee a few Ice cubes

[@kathleenbrown1395]

My granddaughter just started track, and I know this will help her immensely. You are fun to watch. New sub!

[@Innercityoutdoorsman]

i normally use a pre workout bug imma have to try that one

[@BullyJuice]

FrankO _23 no doubt bro!

[@tjme8947]

I watched this video yesterday; then tried the mixture as I’m typing this. I will say it taste amazing. I’m going to try the breakfast shake tomorrow. Thanks man!

[@scottyjfjfbfbfbf5504]

What breakfast shake?

[@pgm5693]

Nice work.im on this!

[@lucianocasanova8924]

Thnx for your videos as always 👍🏼👍🏼👍🏼😎😎

[@ATownSKS]

Ok this seriously looks good! Gonna have to give it a try.

[@tinadarealmilliondollarbaby]

Wow that looks amazing. I'll do this with a lil protein powder.

[@tacticalaria]

What was your result bro?

[@paranormalvantagepoint]

Thank You So Much for this video !!!! Just found out my BP was almost at stroke level and was told to cut out the stimulant pre-workouts and i'm going to start doing this now !!!! I'm a new subscriber now for sure !!!!!

[@theofficialmuslimrealm]

Nice, Bully Juice very inspirational person and informative. Thanks for the video

[@theofficialmuslimrealm]

@Dark Horse Asalamualaikum, whats up

[@andrewcullen234]

Bruh... you really over sold this and I love it 🤣

[@mohamedchaioui1873]

.I'm from Morocco. I watch your videos and i follow u more than our fitness youtubers ❤ keep going maa boy 🤟

[@chuckmcintosh8905]

You’re a beast💪 thanks for this post! Smoothie taste awesome 🤚

[@asmaebayan296]

This is awesome dude keep up the good work :)

[@taylorwright1818]

Bully juice gang!!

[@patriciabrown8666]

🙅🏾‍♀️🙅🏾‍♀️🙅🏾‍♀️🙅🏾‍♀️🙅🏾‍♀️🙅🏾‍♀️🙅🏾‍♀️🙅🏾‍♀️ YES BULLY JUICE GREAT JOB YOU ARE A BLESSING

[@daydayboii6701]

Repent for your sins because Jesus Christ is coming and it’s not late to come closer to God

[@TechUnboxingVideos]

🔥 Who else Is A True Fan of BullyJuice?🔥 If you are reading this, have a phenomenal day and rest of 2019!🔥

[@5baddddd]

Definitely going to try this! Another great video, thank you for sharing!

[@iShuffleAtRaves]

i like the smoothie, will keep you nice and full during your workout giving you more energy to push through. i personally make red beetroot juice and i swear that shit keeps me in the gym for another hour for many reasons! never workout on an empty stomach tho.

[@peytonbrown8492]

Gonna have to try this. Tired of taking Pre-Workout

[@terriblytough]

Peyton Brown i used preworkout a few times,,, but i just stick to the bcaas now

[@peytonbrown8492]

How does it feel?

[@IMARBAN]

Awesome Video, great Information!!

[@makeupcrazi22]

I love that beet juice! I drink it plain but never thought to put in my smoothies. Great idea 💡

[@ttv-reeses_cupz611]

Just found this vid, Love your personality and vibes. Just subscribed, and im most definitely trying this smoothie in a min!

[@ccollins7784]

Amazing, can’t wait to try this xxx

[@cosminstancu4315]

We want more videos like this!!!!

[@pinkymbatha9896]

Happy to have found this, I'm trying to stop using things like store purchased Preworkout and creatine I want to fuel my body with Food... Will definitely add this recipe to the mix as a Preworkout

[@AllanEvansOfficial]

This guys humor is killing me! The way he slaps down the blender to turn it on 😂

[@jenniferwelch3821]

Will have to try it! Looks good and nutritious! Love your energy!

[@carabronze4956]

What up .team juice💪

[@BullyJuice]

TOCCARA SENSEI TIGUR what’s good faaaammmm

[@warriorforchristatl6974]

My man put them moves on yall cats🕺🏿🕺🏿🕺🏿🕺🏿😅😅😅😁👍🏿👍🏿

[@mewarnai.sambil.bercerita]

Wow i just find out the protein in spinach are pretty high. You should make more video about homemade natural protein smoothie. ThankYou

[@beast9052]

I love this simply because i do not use any supplements, whey protein and creatine. i prefer to do things naturally. Thank you bully u a major inspiration brother, i've been binge watching your videos like crazy. TOP Guy

[@viewz4949]

Yea man I really need to try this and I hope it really taste better than awesome 👍🏾

[@itsclinantic1213]

This shake is so good everyone should try it

[@alanramnanan]

Great vid..Def gonna try it

[@linettee.houser5156]

Wowwww I Love watching you!! ALWAYS JOB WELL DONE 👍

[@UncleSwell707]

Great video man. Question: after taking the smoothie, how long do you wait before working out?

[@nicholastochev5956]

20-30 min

[@stefanieyozbashi9030]

What a great combination of ingredients 😛

[@ethanb.5497]

@BullyJuice I love the smoothie and I am finna workout with one of your videos

[@markussullivan2386]

Calories: 586 Protein: 13.7g Carbs: 103.5g Fat: 20g

[@RaulMartinez-su6tc]

I have very low energy and this cause depression so I have faith on this shake yhanms🧀🍑🐄🤘🤘🤘🤘

[@sunshine7885]

I enjoy your video. Very entertaining!!!

[@samanthiagoodleu5055]

Thank you just made this for my son

[@qasim1590]

Can we add milk instead of coconut water and coconut milk?

[@joelflores6711]

I like this video because it gives a lot of details so thank you for that

[@justuslyfestyle]

Thanks for sharing. Ill give it a try.

[@arisk4]

Thank you for your videos. They are very helpfull. Is there anything i can use to replace coconut water? In my country i cant find anywhere.

[@craigbrackin313]

Why do i feel like he would be a super cool guy to hang out with?

[@honoredseeker2098]

I did this shit, it’s actually so good. Thanks g

[@benny5753]

Can you drink it as a post workout smoothie? Or only pre workout?

[@Klissaura]

I loved it!

[@illmannered7932]

tried it today and wow i feel great!

[@sagedotmuzik]

This one sounds like it's gonna be really good!!! High expectations, bro!!! #OGBULLY #NOTIFICATIONSQUAD #SQUUAAAADDD #LETSGETIT #AYOOOO #BULLYNATION #KEEPPUSHIN #EMBRACETHESUCK #DRIVEON #HOOAH #PEWPEWPEW #GETWITHUSORSLIDEOVER #BANGBANG #KILL #WEDONTDIE #WEMULTIPLY #ALLDAY

[@ting386_]

Tried this🥤 for the 1st time this morning. Pretty good as far as taste goes👍🏽...Now I'll wait to see or feel the benefits. Thank you.

[@SixpaxGym.]

Love YOUR Video Man

[@jojotag5344]

bro I just made that smoothie and DAMN that's tastyy the energy flows in quick. after a good 30min of drinking this I NEED to workout else my energy overflows LOL

[@Danny.1110]

That is from the sugar

[@Whynot8361]

the best smoothie ever!!!!

[@blue702angel]

broz You gotta wash them blueberries before you freeze them! lol good channel, good smoothie, much ♥️

[@kylejones7813]

So is pre-workout smoothie better for losing weight or gaining weight?

[@dylandelarosa9856]

Kyle Jones just meant for a natural energy boost and some protein to help you at the gym and/or physical exertion. Now you can add a scoop or three of protein powder to that mix to up the calorie and protein factor to gain weight or to supplement a weight loss routine. All depends on what’s needed

[@janetmabuto8201]

i totally like this smoothie, can i use it during a work out or an hour before working out?

[@muhdiqbal9183]

Great video BRO

[@rashaka9455]

To gain weight . Avocado strawberries bananas, coconut flakes, dates and chia or hemp. I gained 11 pounds in 10 days.. drank a big jug in morn b4 solid meal . Did that for lunch too. And a small dinner… and a peanut punch 2 hrs b4 bed

[@kevinphilip5669]

It looks good I'll give it a go👌🏾

[@ntrpause]

Ajalas quedó pro el Shake me suscribo 👍👍👍

[@hatueyhernandez2653]

This bruh said “im still looking for toddler spinach” 😂😂😂

[@misskia22]

I substituted with water, actual beets, and frozen mixed berries. Lol Very sweet!!! 😣 I can imagine how sweet his was!! Yikes!! Aside from that good!! Thx!! Imma get at my workout now!! Thx ☺️

[@Britt-q1q]

This looks good

[@IamKonstantin]

So filling! Thank you. How many minutes before workout? ;)

[@Raw.milk1]

Put the honey last so it doesn't get stuck. I always do that and gets stuck lol

[@saidelassri7605]

Thank you KZbin for this recommendation ♥️