Рет қаралды 170,058
Weight loss Pudding | High Protien Weight Loss Recipe (In Hindi) No Sugar Gluten Free Dessert Idea
hey friends aaj maine bahut hi tasty healthy weight loss pudding share ki hai please like, share aur subscribe jarur karna..
Ingredients & Calories (serves 7-8)
3 tbsp chickpea flour - 66.7 cal
1 cup water
1 cup low fat milk - 102.5 cal
1 tsp desi ghee - 28.2 cal
1 tbsp honey - 67 cal
2 tbsp soaked chia seeds - 15.8 cal
5 gram chironji - 32.8 cal
10 gram almond - 62 cal
2 green cardamom
50 gram green grapes - 35.5 cal
50 gram black grapes - 37.5 cal
2 tbsp pomegranate - 18.1 cal
50 gram apple - 29.5 cal
50 gm orange (optional)
kesar or food color (optional)
total calories - 514
protien - 17,5 g
fats - 16.5 g
carbs - 74.8 g
fiber - 10.4 g
OATS ICE CREAM RECIPE studio.youtube...
Dalia amzn.to/3fpJ9VA
Apple cider vinegar amzn.to/2Pb4yY1
Chia seeds amzn.to/3lQiR07
Measuring cups amzn.to/36Ezmqm
Weight machine for kitchen amzn.to/3nktqZy
Canola Cooking Oil
amzn.to/3leRRq7
Extra Virgin Olive Oil
amzn.to/2Yw3kb8
Cold Press Virgin Coconut Cooking Oil
amzn.to/34rciuf
Tata Sampann Moong Dal
amzn.to/3jar7FG
1. DiSano Apple Cider Vinegar for weightloss
amzn.to/31tJuy3
2. Gluten Free Rolled Oats for weightloss
amzn.to/3iix8PZ
3. Stevia Sugar Free Sachets for weightloss
amzn.to/31oDVks
4. Jaggery Powder for weightloss
amzn.to/31sXs3k
5. Safola honey for weightloss
amzn.to/3a4qWIB
6. Millets for weightloss
amzn.to/3a7bk6Z
7. Quinoa for weightloss
amzn.to/2XFf2jj
8. Tata rock salt for weightloss
amzn.to/2C8dRBr
9. Brown rice for weightloss
amzn.to/2Dtgcre
10. Peanut butter for weightloss
amzn.to/2XDuwEp
11. Wheat Dalia for weightloss
amzn.to/31t8pBY
12. Green coffee beans for weightloss
amzn.to/3ivCwj9
Products which I use & recommended
1. Wonderchef Granite Range Aluminium Wok
amzn.to/31t2xZs
2. Wonderchef Granite Dosa Tawa
amzn.to/3fDqLVQ
3. Wonderchef Granite Frying Pan
amzn.to/30CEcRK
4. Pressure Cooker
amzn.to/3gWw6Ja
5. Pigeon 3 burner gas stove
amzn.to/3ih9hjO
6.Digitek Lightweight Tripod
amzn.to/30A234g
7.Phone which I use to make videos
amzn.to/33Cso3R
8. Laptop I use
amzn.to/31sJJtf
9. My mic
amzn.to/2PAgmQ0
amzn.to/2PyDZIS
Hope you like watching this video !
Let me know in comments and share with your friends and family and don't forget to hit the LIKE👍 button😍
LET'S CONNECT ON SOCIAL MEDIA 👥 :-
❤❤❤Gmail-
learnlively@gmail.com
❤❤❤Instagram-
/ learnlively
❤❤❤Twitter-
/ learnlively
❤❤❤Facebook-
/ learnlivelyartisahani
❤❤❤KZbin-
/ learnlively
For more such videos please SUBSCRIBE⚀ to my channel and also press the BELL ICON🔔 next to it, so that you are the first one to received my new video uploads.🙂
Thanks🙏
#weightlosspudding #learnlively #artisahani #weightlossrecipes #dinnerecipes #weightlossrecipefordinner #fruitcustard # fruitdelight #weightwatchers