Weight loss Pudding | High Protien Weight Loss Recipe (In Hindi) No Sugar Gluten Free Dessert Idea

Weight loss Pudding | High Protien Weight Loss Recipe (In Hindi) No Sugar Gluten Free Dessert Idea
hey friends aaj maine bahut hi tasty healthy weight loss pudding share ki hai please like, share aur subscribe jarur karna..
Ingredients & Calories (serves 7-8)
3 tbsp chickpea flour - 66.7 cal
1 cup water
1 cup low fat milk - 102.5 cal
1 tsp desi ghee - 28.2 cal
1 tbsp honey - 67 cal
2 tbsp soaked chia seeds - 15.8 cal
5 gram chironji - 32.8 cal
10 gram almond - 62 cal
2 green cardamom
50 gram green grapes - 35.5 cal
50 gram black grapes - 37.5 cal
2 tbsp pomegranate - 18.1 cal
50 gram apple - 29.5 cal
50 gm orange (optional)
kesar or food color (optional)
total calories - 514
protien - 17,5 g
fats - 16.5 g
carbs - 74.8 g
fiber - 10.4 g
OATS ICE CREAM RECIPE studio.youtube...
Dalia amzn.to/3fpJ9VA
Apple cider vinegar amzn.to/2Pb4yY1
Chia seeds amzn.to/3lQiR07
Measuring cups amzn.to/36Ezmqm
Weight machine for kitchen amzn.to/3nktqZy
Canola Cooking Oil
amzn.to/3leRRq7
Extra Virgin Olive Oil
amzn.to/2Yw3kb8
Cold Press Virgin Coconut Cooking Oil
amzn.to/34rciuf
Tata Sampann Moong Dal
amzn.to/3jar7FG
1. DiSano Apple Cider Vinegar for weightloss
amzn.to/31tJuy3
2. Gluten Free Rolled Oats for weightloss
amzn.to/3iix8PZ
3. Stevia Sugar Free Sachets for weightloss
amzn.to/31oDVks
4. Jaggery Powder for weightloss
amzn.to/31sXs3k
5. Safola honey for weightloss
amzn.to/3a4qWIB
6. Millets for weightloss
amzn.to/3a7bk6Z
7. Quinoa for weightloss
amzn.to/2XFf2jj
8. Tata rock salt for weightloss
amzn.to/2C8dRBr
9. Brown rice for weightloss
amzn.to/2Dtgcre
10. Peanut butter for weightloss
amzn.to/2XDuwEp
11. Wheat Dalia for weightloss
amzn.to/31t8pBY
12. Green coffee beans for weightloss
amzn.to/3ivCwj9
Products which I use & recommended
1. Wonderchef Granite Range Aluminium Wok
amzn.to/31t2xZs
2. Wonderchef Granite Dosa Tawa
amzn.to/3fDqLVQ
3. Wonderchef Granite Frying Pan
amzn.to/30CEcRK
4. Pressure Cooker
amzn.to/3gWw6Ja
5. Pigeon 3 burner gas stove
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6.Digitek Lightweight Tripod
amzn.to/30A234g
7.Phone which I use to make videos
amzn.to/33Cso3R
8. Laptop I use
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9. My mic
amzn.to/2PAgmQ0
amzn.to/2PyDZIS
Hope you like watching this video !
Let me know in comments and share with your friends and family and don't forget to hit the LIKE👍 button😍
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Thanks🙏
#weightlosspudding #learnlively #artisahani #weightlossrecipes #dinnerecipes #weightlossrecipefordinner #fruitcustard # fruitdelight #weightwatchers

[@jestysarah8377]

Dont think twice bfre making jst go for it...i jst made it i added stevia as sweetner and trust me it turned out to b soooo good add few drops of vanilla essence to get that perfect store bought vanilla custard powder flavour..

[@learnlively]

W😍W thankyou very much Sarah for trusting me and my recipes 🙏❣ Sending lots of love your way 🤗🤗

[@jestysarah8377]

@@learnlively pleasure is mine i was searchin fr a perfect dessert for easter tmrw nd i gt such a guilt free one...

[@learnlively]

Wow that's great to know. I feel really happy when you guys try my recipes. Once again Thankyou very much for trying out and sharing the feedback 🙏❣

[@kaurji879]

@@jestysarah8377 wow

[@harisingh8798]

Must say bahut hi ache se video batati ho aap and jo description box me calorie count dete ho bahut helpful hota hai really hard working you're 🤗 Name for this recipe is weightloss fruit custard 😋

[@learnlively]

Means a lot thankyou very much Hari for your love and appreciation 🙏❣

[@sheemakhan8661]

Seems to be very delicious..I defenetlly try in my ramzaan during aftaar..thanks for shairing cool n filling desert..💕

[@learnlively]

Means a lot Sheema🙏❣ Do try and share your feedback with me 🤗❣

[@sheemakhan8661]

@POORVA CHAUHAN haanji pooja ji hm log 7 pm azaan ke baad aftaar se morning 3 am tk kuch bhi khaa pee sakte h..after sairy that is 3 am se 7 pm tk kuch bhi khaa pee nahi sakte even paani bhi nahi

[@kaurji879]

Thumbnail dekh kr lgaa k custrd hoga lekin ye to first tym dekhaa ..😋😋

[@learnlively]

Hehe thanks Kaur try kijiyega 🙏❣

[@kaurji879]

@@learnlively sure😻😻😻

[@asmasaeed3013]

Wow amazing recipi.... Mai zaroor try krungi... Thnxxx sooo much..... For lovely delicious recipi thnxx again... ❤❤

[@itscomplicated4699]

I think it's name should be" taste heaven while you are alive..." I know it's a big name but this is amazing...I have been craving for sweets and desert and now I got one thanks to you...may god bless you for this

[@kattarhindustatues1899]

Yes 🤣🤣

[@satwinderkaur8376]

Thanks for sharing gluten free recipe

[@learnlively]

🫶❣️

[@dr.fouziarahman170]

Wow..never watched something like this...amazing and unique recipe

[@learnlively]

Means a lot Fouzia thankyou very much for your lovely comment 🙏❣

[@BhaiBhai-co4ck]

Wahooooo ap jase recipe pory youtube par nhe mile ap y kasy r Kahan sa late hain mind y r very very intelligent 💋❤️❤️❤️❤️💕

[@learnlively]

Aww thankyou very much dear isi tarah se meri recipes ko aap sab psnd krte rahein main new new healthy recipes share krti rhungi🙏❣

[@anjalisharma364]

Its amazing can’t rate beyond expectations ❤️

[@dikshantsharma9614]

Looks really delicious thanks for giving such great weight loss recipe ideas❤️

[@learnlively]

Awwiee thanks a lot for your love and appreciation it means a lot Dikshant 🙏❣

[@ynerhseejas9302]

Wonderful recipe... Was 100% satisfied with it. All the best.. Keep posting more

[@jhinderchadha1568]

Wow amazing buht acchi hai ye recipe thanks mam

[@simranrandhawa9866]

Thank you so much for sharing delicious recipe 😋😋😋 🤤

[@aparajita291]

Hi.... I tried this recipe which turned out to be quiet good and yummy and very ideal for sweet craving during your dieting.Thank you so much for sharing the recipe.

[@smritisharma578]

Very sweet of you. It looks yummy and so tempting. Thank you so much. I hv a real sweet tooth. God bless you

[@learnlively]

Aww thankyou very much Smriti for your love and blessings it means a lot 🙏❣

[@monikasingh-cg3cn]

Mam great recipe i m huge fan of metha thanku for this beautiful recipe

[@learnlively]

I'm so glad ki aapko recipe pasand aayi please try and feedback share kijiyega ❣🙏

[@khan_yakshi8098]

her recipes are just next level😋

[@learnlively]

How sweet thankyou very much dear for your love and continued support 🙏❣

[@vjay1737]

Unbelievable it's incredibly awesome. Thumps up

[@learnlively]

Thanks a lot 🙏❣

[@sumaiyashah9427]

Even I'm trying in Ramadan

[@learnlively]

Thanks Sumaiya🙏❣

[@punamkar6775]

Very delicious Recipe 🥰🥰 I try it today..And really it's a healty and tasty ❤❤ Thanks for Sharing with Us❤

[@learnlively]

Means a lot thankyou Punam🙏❣

[@kirank2462]

Superb mam,a must try recipe, Usha here thank you n waiting for mango recipe along with weight loss

[@learnlively]

Hey Usha thanks dear and sure will definitely share mango recipes for weightloss asap😍 Stay tuned!!

[@avneetkaurahuja972]

Luv to have it a healthy 💪pudding that is nutritios easy &obviously learnlivey main ingredient is weight loss cool😎👍

[@learnlively]

How sweet thankyou very much Avneet for your love and continued support 🙏❣

[@harisingh8798]

Loved it thankyou for sharing healthy yummy pudding recipe 🔥

[@learnlively]

🙏❣ thanks a lot

[@rekhaupadhyay1932]

Healthy fruit pudding

[@BhaiBhai-co4ck]

Ap ki recpy to dite ka maza but I try after ramadan dite plane

[@learnlively]

Sure dear Ramadan ke baad try kijiyega thankyou 🙏❣

[@irshadbegumabdoolkarim1489]

Thk u soo much. Much appreciated. Definitely going to try this delicious recipe.

[@learnlively]

Means a lot thankyou 🙏❣ Please share feedback whenever try❣❣

[@naziainam4269]

Nice and too healthy recipes

[@learnlively]

Thanks Nazia🙏❣

[@dimpalpatel6804]

Very delicious 😋I like Very much custud 👌

[@learnlively]

Thanks Dimpal🙏❣

[@ReenaGupta-qh8ff]

Thanks for sharing amazing receipe 💕

[@learnlively]

Means a lot thanks for your lovely comment Reena🙏❣

[@gracedbygrace]

Such an amazing recipe ❤️ mouth-watering ✨✨✨ thank you for the recipe 🥰

[@learnlively]

Thanks a lot Sudiksha🙏❣

[@geetapatil5021]

Nice recipe 👌👌

[@learnlively]

Thankyou ❣️

[@jiyasingh40]

Beautiful mouth watering pudding idea thanks a ton ❤

[@learnlively]

🙏❣

[@monalisadey7035]

Nice. Can I add rock sugar(MISHRI) instead of honey and jaggery for weight lose?

[@learnlively]

Yes definitely Monalisa you can ❣

[@ranjanachopra5352]

Wow nice recipe,will try to make it

[@learnlively]

Sure Ranjana thanks a lot 🙏❣

[@vandanasharma39]

You are so innovative.. God bless you ❤️

[@learnlively]

Aww thankyou Vandana for your love and blessings 🙏❣

[@MyHomeFoodsCrafts]

Nice pudding recipe

[@learnlively]

Thanks 😍❣

[@jiyasingh40]

Meri side se iska naam healthy fruit delight 😍😋

[@learnlively]

Ohh nice yrr thanks Jiya🙏❣

[@rupasampat1038]

Thanks for the very tasty nd Healthy Yummy recipe. Loved it. Can we add seedless dates

[@learnlively]

Yeah sure you can Rupa❣ Thanks for the lovely comment 🙏🙏❣❣

[@anuradhachaudhary8526]

Kiya baat hi ! Wow!

[@learnlively]

❣

[@rewachadha802]

Ma'am very nice , yummylicious recipe. A very unique substitute of Fruit Custard. I just want to know 2 things namely :- 1) can we use roasted chanaa(Bhuna Chanaa) powder in place of besan? In doing so, we will save time utilized in roasting besan(2) As a Sweetner, can Desi Khaand be used during Summers and Jaggery Powder( Shakkar) during Winters? Please respond.

[@learnlively]

Hey Rewa thankyou very much for liking it❣🙏 And yes you can use bhuna chana and ofcourse aap khaand bhi as a sweetener add kr skti hain.. And one more thing gas ki flame ko band krne ke baad jaggery add karein agr kr rahi h toh..

[@learnlively]

Hey Rewa ek chiz mujhe confused kar rahi h thoda bhune chane se pata nhi ye texture aaega ki nhi bas yhi ek doubt h baki aap use toh kar sakti h..

[@Talentedpoonam4426]

Wow nice recipe

[@learnlively]

Thanks a lot for liking it 🙏❣

[@zoyakhan9551]

Weight gain ke liye bhi Kuch aisehi recipe btaiyea 😊

[@learnlively]

❣

[@geetanjalikhurana1741]

Yummy ...will definitely try Can we use semolina instead of gram flour ??

[@learnlively]

Thanks Geetanjali ❣ And no don't use semolina for this recipe texture aisa nhi aaega..

[@geetanjalikhurana1741]

@@learnlively ok tnq 😀

[@farheenmallik1976]

Have tried ur smoothie recipe...it ws yumm😍

[@learnlively]

W😍W thankyou very much Farheen for sharing your feedback 🙏❣

[@sunitapukkalla2502]

Very innovative recepie 👌

[@learnlively]

Means a lot thankyou Sunita🙏❣

[@kuldipkaur7666]

Very tasty and healthy👌👌👌😋😋😋🤩🤩🤩🤩🎊🎉🥁

[@archanakaushik9126]

Very tasty,👌👌

[@learnlively]

Thanks Archana 🙏❣

[@29akabirvasava17]

Wow di mouth watering receip

[@learnlively]

Thanks for liking it Jayshree🙏❣

[@swapnarasna932]

Super receipe

[@vedanshsinghvedanshsingh9786]

Amazing racipe 😍

[@learnlively]

Thanks Sandeep🙏❣

[@sharmilajha7025]

Unexpectedly amazing.......too good

[@learnlively]

Means a lot thankyou very much Sharmila🙏❣

[@sharmilajha7025]

@@learnlively 👍🤗

[@ishitasharma3595]

I'll definitely try this 🌼

[@learnlively]

Sure Ishita pls try and feedback share kijiyega 🙏❣

[@mayurisinha1989]

Super awesome my next try❤️❤️

[@learnlively]

Sure Mayuri please try and share ur feedback 🙏❣

[@deeptixyz861]

Thanks

[@learnlively]

🙏❣

[@madihabachan9235]

Looks so yummy thanks for sharing this 😋😘

[@learnlively]

🙏❣

[@nandineeshankhapal2032]

Supperbb

[@learnlively]

Thanks Nandinee🙏😍

[@ritwikamondal6037]

I really love the taste..... It's delicious 😋thanks to share this with us😊😊😘😘

[@learnlively]

Lots of love Ritwika🙏❣

[@likdlife]

Besan fruit salad❤️

[@learnlively]

Thanks Fatima🙏❣

[@singingislife5007]

Very good mam

[@learnlively]

Thanks a lot 🙏❣

[@naveensingh51]

Mind blowing Arti

[@learnlively]

Thanks Naveen ❣

[@gharkirasoibymeena838]

wow very good.

[@learnlively]

Thanks a lot ❣

[@sagarachpal4215]

Unique recipe love to watch your videos ❤️

[@learnlively]

Thankyou very much Sagar for your love and continued support 🙏❣

[@sagarachpal4215]

@@learnlively my pleasure mam ❤️😘

[@learnlively]

❣

[@arvinsodhi7922]

Superb

[@learnlively]

🙏❣

[@Itsokaytobe_ordinary__]

Amazing recipe mam✨💯

[@technicalsabu2987]

Waoo I will try

[@faujibhaisubash]

Very nice recipi

[@MonikaSharma-iw7md]

Love your recipes ❤️

[@learnlively]

Thanks a lot Monika❣🙏

[@leeparanisahoo8925]

Nice recipe

[@learnlively]

Thankyou very much 🙏❣

[@sarminaktar1403]

how many callories of pudding?i can eat this pudding weight loss journey? plz tell me

[@dollar123patel]

If you add dates taste so ymmy

[@learnlively]

Yeah 😍❣

[@grainsanddiet7702]

Pls basan chapathi video or show..

[@ramansandhu8408]

Hmm

[@sumanverma1836]

How beautiful it is I'm truly amazed by your talent good luck girl ❤

[@learnlively]

That's so sweet of you thankyou Suman for your love and appreciation 🙏❣

[@uzmaadnan8422]

Plz upload diet iftar nd sehri weight loss recipes

[@learnlively]

Hey Uzma mai koshish krungi 🙏❣

[@kumarikumari7278]

❤

[@aartitirpekar2555]

Awesome Recipe 😋❤️👍

[@learnlively]

Thanks a lot Aarti🙏❣

[@ramansandhu8408]

Add kesar

[@ayeshaparkar5523]

😋😋😋😋 Woooow 😍😍😍😍😍

[@romansingh4385]

Love your voices

[@learnlively]

🙏🤗 thanks

[@mansitanwar5653]

Nice recipe 😋

[@learnlively]

Thanks Sursh🙏❣

[@aryanmpatel1572]

So yummy n delicious recipe dear 😍

[@learnlively]

Thankyou very much Aryan🙏❣

[@o.p.wadhwa4356]

Excellent

[@sajalali5259]

yummy recipe

[@DeepaSinghViral]

Looks delicious

[@learnlively]

Thankyou very much Deepa❣

[@dishasanghrajka806]

Gluten free Custard/Gluten-free fruit salad😋

[@learnlively]

W😍W

[@tabassumkhan770]

Very nice

[@learnlively]

Thanks a lot Tabassum ❣😍

[@mohinderkaur8116]

Gud job 👍👍👍👍

[@learnlively]

Thankyou ❣🙏

[@ramansandhu8408]

Gur ka caramel we can adh

[@diyasikdar2847]

Looks yammy

[@learnlively]

❣

[@sajalali5259]

milk c weight gain ni hota kya?? mera buht brh gia hai m nutrition dr c chk krwya unhu n milk curd sb rok dia

[@ramansandhu8408]

Add kesar yellow colour ay3ga

[@farheenmallik1976]

Plz make videos of healthy cookies

[@learnlively]

Sure will definitely try to share ❣

[@tandeepsaggusoor]

Is this brown or white chickpeas flour?

[@imeandmyself]

Yummy 😋😋 🤗🤗🤗

[@learnlively]

Thanks Arsheen 🙏❣

[@ShabnamKhan-yx5jj]

Roz khasakte h mam

[@prabhashukla3869]

I would like to name it as DESI CUSTARD 🍮

[@learnlively]

Wow sounds good thankyou 🫶❣️

[@kalpanapatel2258]

I love this

[@learnlively]

❣

[@moubanidas7044]

sister! is using custard powder not healthy?

[@priyadevi4062]

Main paka try kru gi tanx

[@learnlively]

Sure Priya feedback share kijiyega 🙏❣

[@priyadevi4062]

@@learnlively ok dii