WeightWatchers Program Changes 2025 | NEW Zero Point Foods & App Upgrades | WeightWatchers Plan 2025

[@donnabures2169]

🎉🎉🎉🎉 I am so happy! This will be so much easier for me! Lost 60 pounds on zero point potatoes and oatmeal and been struggling since the change!

[@Commonsense1965]

Me too! I am thrilled.

[@aschwa710]

Yes me too! Lost 65 and slowly gained back 30 of that since the last changes because I was not able to stay within my points without feeling so hungry. I ended up cancelling but this is making me want to go back!!

[@donnarubio8127]

Found out about this at my latest meeting so excited .. thank you for your videos enjoy following ❤

[@julianielson194]

Thanks for this..I was about to quit but was a purple plan lover! Great news …I love your channel..undeserved the WW trip to nyc they gave u

[@user-iv6ty3cd5i]

I like to fast but find that doing ww makes me too hungry to make it through the fasting part.

[@lesliefaison5999]

I quit WW - but these changes makes me seriously consider going back on.

[@Coach_Jen_Rothstein]

I just restarted. I rejoined a few days before the updates and I’m very impressed with the recipe section and expanded zero point list. Maybe try it for a month and see?

[@joannafoster3423]

I love all the changes. One of the biggest issues people have about WW is that it's too low calorie to be sustainable. WW really responded well here on the science we're learning about macros of the importance of protein, fiber, and fats. This will make WW more sustainable. Very excited!

[@NikkiGetsFit]

I agree!!😊

[@SJ-gy5wm]

Baked potatoes and oatmeal! Santa couldn’t have brought a better Christmas present!!🎉🎄😊🎊

[@aschwa710]

I’ve struggled so much and even canceled since the last changes. I’ve gained 30 pounds back of the 65 I lost the year and a half prior. These new changes make me feel like I could be consistent again! I’m feeling motivated to join again 😊

[@jenniferharris4312]

Same here. Good luck to you!

[@marileeconner1352]

Ditto

[@catherinemaryfairweather]

I am excited they are adding back things. I lost 40 pounds in 2010 and the changes over the last 15 years made the program so restrictive. This feels more doable than it has in years.

[@emmycaitlin1019]

I'm a vegetarian so the potatoes and oatmeal are a total game changer!

[@jenniferwilliams8649]

Not a fan of carbs period ...

[@Amanda6532]

I just finished my first week of WW and have lost about 4lbs! I dropped the full sugar soda and I think that’s made the difference the most. Tracking a full sugar soda on my first day made me decide to kick the habit. I’m motivated to keep going.

[@vdoubleu-o4u]

I joined yesterday. Really enjoying the plan and app so far!

[@vanessahernandez2472]

I think I need this change to get back on track.. I have lost my way…I need to get back on it.

[@CrystalJones-w6p]

I feel the same way.

[@mrartyp2765]

Me too

[@haleymarie747]

I’m really happy and excited with the changes!!! Especially the LEAN MEATS! I can never find 99% ground chicken and the ground turkey is more expensive as well! I also love that 93/7 ground beef is zero points because it’s my favorite! & where I live a pound of 96/4 is almost $8 a pound! 93/7 also just tastes better and less dry! Can’t wait to see your content with the changes going forward! ❤

[@NikkiGetsFit]

Right!?! I’m so glad!! 😍

[@workoutdawn2704]

I took a picture of my lunch and it was spot on! Very happy with changes and the added 0 point foods.

[@NikkiGetsFit]

Ohh good!!

[@TyrinaFarnsworth]

I just wanted to let you know you’re at your videos have impacted me in a very positive way and I wanted to thank you for reaching out being vulnerable and the light that you’re spreading🌸

[@nickyinavlog]

Great vlog ! I’m in the uk and was recommended to come over to you by a friend , thanks for this vlog , I’ve just started WW and this was so helpful! I love the oats and potatoes are on zero point list too ! I did the plan years ago and then they changed it and I didn’t like it , I’m hoping it’s better for me now !! Xx

[@sagewellness4801]

I like the changes - especially the potatoes and chicken thighs without skin. Thanks for sharing!

[@kathleencurry6876]

People forget they are zero nor free foods. It’s still about portions so glad you mentioned them

[@theneenscreen8887]

To figure out the calories from macros is really easy… carbs have 4 cal per gram, protein has 4 cal per gram and fat has 9 cal per gram. so if you ate 100 g of protein that’s 400 cal. if you ate 100 g of carbs that’s 400 cal. if you ate 30 g of fat that’s 270 cal. so you just add those sums together so 400+400+270 and that gives you the total of calories you’ve eaten for the day without having to track in a completely different app

[@MrsGrimples]

And alcohol is 7 calories per gram. :)

[@astrapurcell]

I'm really excited about potatoes. I had the most success with WW when I did the purple plan which included potatoes and pasta. I'm also thrilled about the addition of more protein options!

[@meganmawyer5712]

This definitely makes me more excited about starting back to WW

[@karenmabe9819]

I haven’t used WW in years, but you have inspired me to revisit now that I have decided to take the excess weight off.

[@CatherineRichards-r2v]

I'm super excited about the added zero point potatoes and oats! Thanks for the demo on adding the recipe links. I LOVE the point calculations by ww. Now I'm much more motivated to lose the fat I've gained over the last 2 months.

[@sivils8356]

Wow how this for timing. I just signed up late yesterday and started this morning. Thanks Nikki.

[@annenelson5165]

I did really well on the Purple Plan so I'm happy to see some of those zero point foods back on the list 😀

[@esotericone9101]

Yes!! Me too. I’m vegan, I’m so glad to have potatoes and oats back at zero points.

[@1771Homestead]

You talked me in to signing back up 🥰

[@NikkiGetsFit]

👏👏

[@joandetzner1235]

So excited about adding a recipe from the web!

[@christinegeyer9742]

I love your videos and all the awesome content you bring us. Thank you for everything you do for your viewers. I am so excited about these changes. I feel Iike I will be able to be consistent and on track with these new changes. Super excited about 93% lean ground beef, turkey, chicken being zero. Skinless chicken thighs being zero, and potatoes! I feel like this will be the most filling, and sustainable. The change I am most excited about it the macros at the bottom.

[@NikkiGetsFit]

Thank you so much!! And I agree!! 😍

[@KarenYanow]

The changes sound great! We’ll see what happens!! I’m struggling so horribly right now. Can’t stop eating “bad foods “

[@DawnMaiorano]

JUST START AND BE CONSISTENT AND IF YOU HAVE A BAD DAY JUST BEGIN AGAIN !! YOU CAN DO IT !!!

[@angelamaloch515]

My greatest success was on the purple plan. Been struggling since they changed the plan . I already feel back on track. I like your idea of serving sizes and satiety. Love my potatoes and oatmeal.

[@CyndiHessling]

I’m so happy to see these changes I think it will make me track more consistently, I’ve fallen off lately due to going back and forth between this and my fitness pal, this will be so much better, although I haven’t figured out the web recipe yet lol

[@deborahvincent1289]

Great vlog really appreciate it, I’m going to restart WW again xx

[@NikkiGetsFit]

Thank you!! 🥰

[@marciadichiara5688]

Very helpful my meeting today at Weight Watchers was very explanatory. Also, the leader spent almost an hour going over each of the new changes. I think it will be helpful.

[@katherinegriffith1368]

Thank you for explaining the new changes! So helpful! I love the macro count! I follow the glp1 even though I’m not on the meds, I need more protein to stay in maintenance. I also love that we can scan a plate and copy the recipe! Go 2025 WW! Gonna be a great year!

[@NikkiGetsFit]

I agree!! Yay! 😍

[@jenniferbartley7226]

I like the new list of zero points food! Great to have some different options. Thanks for your update! :)

[@LightOfJoy1]

Thanks for a simple concise breakdown of the new changes! :)

[@RobinL4715]

I like having the carb tracking since I am keto. It surprised me what had hidden carbs! Thanks for going over this!

[@bmg9136]

Bought sweet potatoes yesterday, I find them to be very filling and has good nutrient values including a high amount of fiber. Having the macro counts on app is very helpful to guide my choices (fiber is just as important as protein!!). The zero point food changes make it easier on the budget too!

[@kristalaugust6376]

I feel re-energized about staying on track now! The potatoes and oatmeal addition are exciting! And the ability to link a recipe 🎉

[@pegeggeggleston4315]

Hi - Thanks for the great video. I'm recommitting myself to WW and love the new changes. Thanks for sharing and continued success. Love PegEgg

[@patfoster6747]

I’m excited about the new changes. The one big change that you didn’t mention is the ability to take a picture of your meal & WW will calculate the points. I like that option.

[@lesliefaison5999]

Wait really???

[@blackndwhite07]

She did mention it

[@SJ-gy5wm]

She talks about it at the very end and gives a fantastic application-taking a picture of your food when out to dinner so you don’t have to sit there on your phone ar a restaurant

[@kathleenromaniello404]

Thanks for this, Nikki. Potatoes and the changes to lean proteins is a game changer for me. Very psyched about the changes. Yes, my app has the changes already!

[@nicoleanderson292]

Thanks Nikki, like the others, these changes explained makes me want to go back to WW :-)

[@sharonnelson8510]

This is awesome! Thanks so much for informing us. I had no idea these changes were happening. This will make things a lot easier.

[@amybrevard3800]

Thanks for the info and I am so glad you’re still doing real WW content it’s so helpful! I am okay with the new changes minus the dietician option as I think they should offer as a service for members not just those with health insurance.

[@kathysteele3071]

So glad I saw this video today. I need to get back on track and think you and the new WW will help me

[@kellycollins1572]

I’ve been in a rut getting going again after a few stressful months so I think this will motivate me. Thank you for the info

[@serinaolson5836]

Exactly!!! I'm so excited too Nikki!! It's good to watch & listen to you again. THANK YOU 🙂

[@hollyanderson7057]

I'm happy with the changes. I'm excited to see how it all plays out

[@beautysecrets6395]

Thank you so much for this video ❤. I started on sunday because of you. Without you I never would consider it, let alone understand it. Love from germany ❤

[@sandystiles5856]

Thank you, Nikki. I used the picture the other day, and it was awesome and accurate.

[@Stephanie-zp4ij]

Thank you, Nikki! I am really excited about the new additions to the zero-point foods and looking forward to new recipes from you in the New Year!

[@Sandra-Renea]

I don’t do weight watchers but these changes make it more attractive.

[@elizabethlacroix142]

I love these changes! I am most happy about the extra lean ground beef. That saves me 4 points for 4 oz. and I eat it all the time - burgers, spaghetti, tacos, etc. Very exciting!

[@judyrussell9937]

Hi Nikki ! I’m excited about the macros. I never realized how to figure them out. Now I’m going to love seeing macros right In the app.

[@NikkiGetsFit]

👏👏

[@lourdescordero9126]

Thanks so much for this video. I mussed the meeting where all this was explained. I really appreciate the extra tips. ❤

[@NectarHandmade]

I’m so happy about this. Even motivated me to cook for the first time in a week and I had a zero point chili that actually had good flavor 😅

[@Amy-jc5mo]

Thanks so much for the thorough review of the changes! I'm very excited about the oats and potatoes!

[@catherinepemberton5375]

I’m vegan and so happy about the oats and potatoes

[@cp4949]

Thanks for the video. I'm excited about the changes! I scanned a sheet pan of roasted veggies and that feature worked really well. I think this is the motivation I needed since it's been lacking lately...

[@jenainwonderland]

I am glad you make these videos, it encouraged me to go back to WW. I just realized they changed there name back to weight watchers. My son will be glad to have beef back, if I even mention going back I will hear an earful of turkey everything and he hates turkey. I think he liked most other meals I make on it.

[@LG-zq4ws]

I just found your channel!. I’ve never done weight watchers. Do you have a “How to get started” video, or any suggestions on how to get started?.

[@kathyhanna4608]

Very exciting! I loved the purple plan and this is somewhat a cross between blue and purple. Note that I had to update many of my recipes manually by clicking king on edit then hitting save again which then recalculated them to the new plan

[@LolainOz]

Changes have happened in Australia too. Love the changes!!

[@NikkiGetsFit]

Yay!!😍

[@katiemc66]

Making beef a zero point food is blowing my mind. We eat so much chicken and fish in our house and I know my kids get bored of it sometimes-they are going to be so excited. London broil, here we come!

[@TheDudeCHT]

Excited about the 90% ground bison. I use that from Costco.

[@hollyj2925]

I’m excited to try w/w I’m excited to join. I haven’t been on w/w in so long! I always enjoy your videos, very helpful.

[@NikkiGetsFit]

Thank you!! 🥰

[@tharesakeeley4562]

I am SOOOO HAPPY about all of these changes!! 🎉❤😊

[@emilymgemily]

Im SO freaking excited for oats and potatoes LOL but also ground beef!! My favorite homemade chili is now only 1 point a cup!

[@booniesfarms4165]

Sooooooo excited about the new beef options. I’m personally getting super tired of finding new and creative ways to make chicken and turkey to keep me interested. I missed beef (being surrounded by cattle ranchers) sooooo much. I’m happy I can start using it some again without spending my points.

[@pamelahowe9138]

I just started ww a week ago and love this app program, and all the new changes, if I stay with portion sizes should do fine

[@AliBrownie]

I’m SOOOO excited about the macros added. I need a certain amount of protein for my weight lifting and had to calculate each meal and that took so much more time. Also the zero point potatoes. 🧑‍🍳💋

[@pamdavis6604]

Helpful information. Maybe I will rejoin WW. I like those choices. ❤

[@Kellysher]

I’m new to WW. I’m trying to understand why oatmeal is zero and oatbran isn’t? Oatbran is better for cholesterol and has same nutritional info….

[@ambyrogers6584]

I love it. This is almost PP and lost 60 lbs and ave had a hard time since they changed it. One of the best zero is Chicken Liver, love them. The potatoes and lean meat are fantastic. Very Happy💞💞

[@lisac4375]

I was really suprised when I received their email. I liked some of the changes, especially the addition of macros and the ability to snap a pic of your food to estimate points. I was also deliriously happy that they added more lean meats as zero point foods. I have been trying to lift weights, but I was about to drop WW because I was so hungry for protein all of the time. The zero point protein options were really bland, and I love beef and lamb so much. I think I'm going to get a lot of use out of the lean protein option.

[@deborahschmitt143]

I took a picture of my meal tonight and it was accurate. It was nice to just track it from there.

[@jjflan1]

Glad I watched this. Went to track my oats this morning and was like...what the heck lol

[@aprilrodriguez6610]

I eat potato or oatmeal every morning so I’m so excited about changes 😊

[@glendadufour594]

I’m most excited about the potatoes

[@KandieKitten418]

Oh this is exciting I really like the picture. idea and the lean meats. Thanks for going over they texted me today about the zero points food so I am going to update my app I think I saw update on my phone and hopefully all is there I am excited give this a try.

[@karenmendes5867]

Feeling very excited about this.

[@BigGlow333]

That is true. It used to be more about processed foods. When I did WW maybe 15 years ago I lost weight but I ate a lot of frozen meals and 100 calorie snack packs. I remember when they first changed to points plus and introduced the 0 point foods.

[@AJjay2511]

Thinking with the new changes i might rejoin WW!

[@sandyriley6845]

I Think I'm going to love the new food list. Now I can use more of the healthy fats in cooking & use a full amount of the cheeses. Will save money on my meat budget.

[@katsan2719]

the diabetes part is still the same, unless I skip the diabetes part and do the regular for weight loss, I have to see. Thank you Nikki for the information, I'm definitely going to look into it but it's so expansive.

[@aprilbirdww]

I’m excited, for me, the changes spark interest in the mundane!

[@pamdavis6604]

Omgsh i hope my insurance will cover the nutrition counselor . Oh hell yeah im excited!!!! ❤❤❤❤

[@kimdelaughder1210]

This video was so helpful! Thank you! 🥳🙌🏻

[@NikkiGetsFit]

I’m so glad! 🥰

[@Lara77473]

I'm so excited for oatmeal!

[@abcjerilee]

Love this! I love dark meat poultry!

[@Navanirunz]

It only takes a little math if you want to know your total calories! I love that they don’t show the total, obviously because that would make the points a little less useful but also so that you can just watch just one target if you want. Like if I track just point foods and protein primary foods, I can see just that without feeling like it’s not complete. Love these changes!

[@tinas4946]

I’m so happy about the beef. I’m anemic and eat beef a lot. Of course, the oatmeal has made me happy too and potatoes.

[@sheilahendley5874]

I love Cornish hens and dark meat poultry. I’m excited about those being 0 points! Also, the potatoes in “Nikki’s Breakfast Burritos” are now zero, so they’re about a point less. I’ll take it! Thanks for another great video and showing some of the new features!

[@lizg1976]

I am super happy about the changes.

[@Leo_Leo13]

Love that there are macros now!! I may stick with the ww app. I’m a little OCD so keep going back to regular macro tracking, lol

[@coffeyhouse8334]

Can you do a video on weeklies, or do you have one? I’m new to WW and don’t know how to use them. Thanks.

[@NikkiGetsFit]

Hopefully this helps! 🥰 kzbin.info/www/bejne/i3fSiomugL-nh6csi=VuSFy56X9EVHaTae

[@coffeyhouse8334]

@ thank you very much.

[@melaniehomburg3366]

PO-TAY-TOES! I grew up in a "potato with every dinner" house and meals didn't feel complete without my taters! YAY!!!

[@fayzane]

I'm very excited about the macros

[@jeanniemagnant4664]

Thanks Nikki!!

[@gerris8696]

Thanks so much! I didn’t know about the new zero point foods, so exciting!!

[@mariacostanza763]

Thank you for explanning everthing l am excited about the new changing

[@cindygilbert1472]

Thank You Nikki. I really like the updates