WELLNESS GLUTE WORKOUT + training tips | Week 4 of prep

week 4 of prep is underway!!!! everything is feeling like a breeze so far.
here is 1 of my 3 lower body workouts of the week. i take you through my workout and also included is some training tips:) ENJOY!
follow me on instagram! makynnaharrington

[@symphonyheaven5719]

Get it girl!! So proud of you for working as hard as you are. Can't wait for the next video ❤

[@RoderickComan-si6ly]

NEW FAN, LOVE YOUR CONTENT.

[@katiesmith849]

maybe temporarily for your hip thrusts on the SM - put weights under your feet like even if it’s 2 45lb weights under your feet. That might even you with the bench? not sure, but maybe also look into Bret C’s (idk how to spell his last name but he’s the booty by bret guy) stuff. He has high quality stuff for hip thrusts!

[@makynnaharrington]

yesss I’ve tried it once but need to go it another try!!!

[@jesusm2159]

Saludos happy Monday