NATURAL BODYBUILDING - THE NAKED TRUTH

  Рет қаралды 397,079

We R Stupid

We R Stupid

Күн бұрын

Пікірлер: 1 400
@aditendrabhardwaj7751
@aditendrabhardwaj7751 4 жыл бұрын
Yes we actually need such videos to open the eyes of beginners ....a big salute to you, keep educating your audience 🙏🙏🙏
@Kushwahaji2708
@Kushwahaji2708 4 жыл бұрын
Yhi chiz indian education system me bhi laagu hota h
@krostogaming
@krostogaming 2 жыл бұрын
@@Kushwahaji2708 ha to manaa kisne kiya h?
@awarenessunlimited6211
@awarenessunlimited6211 3 жыл бұрын
Old school bodybuilding has died. RIP... Even with No supplements, just keep doing resistance training in Gym for 6 months & see the difference yourself. Natural bodybuilding is not for competitions, it's a kind of lifestyle you follow to build your body strong & aesthetic.
@tistadebby27
@tistadebby27 3 жыл бұрын
Just stumbled upon your channel. It's like a breath of fresh air! Atleast one Indian fitness youtuber with proper knowledge and common sense! Nice, informative video,sir.
@ae29productions
@ae29productions 3 жыл бұрын
Watch jeet selal too very informative and gets straight to the point
@Rishi_indian
@Rishi_indian 4 жыл бұрын
Damm true lines:- They only need mass monsters in body building
@allaboutlawwithpiyush
@allaboutlawwithpiyush 4 жыл бұрын
Just do pullups, pushup, squats, maintain diet and never forget to progress. Simple!! Body will do it's work automatically
@vanshupadhyay6289
@vanshupadhyay6289 4 жыл бұрын
Squats
@parthosen5942
@parthosen5942 4 жыл бұрын
Sure, but these aren't enough to adequately target all the muscles. I'd atleast add rows of some kind if we're being a minimalist.
@allaboutlawwithpiyush
@allaboutlawwithpiyush 4 жыл бұрын
@@parthosen5942 indeed 👍
@knightwrecker7862
@knightwrecker7862 4 жыл бұрын
Very well said.
@kkiytfgbbkuuyhbn1372
@kkiytfgbbkuuyhbn1372 4 жыл бұрын
Sure do that to have a weak hamstring, low back, rotator cuff, etc and give special invitation to injuries.
@sibinthomas9681
@sibinthomas9681 4 жыл бұрын
"Ye multivitamin khake body banai hai?" was epic. I couldnt hold my laugh.
@krishnanayak174
@krishnanayak174 4 жыл бұрын
😂😂
@prafulfofase4431
@prafulfofase4431 4 жыл бұрын
Unko bolo 250gm gobar aur 250 ml gomutr piya kro...aur teji se bnegi...
@srisaivarunvadlakonda8503
@srisaivarunvadlakonda8503 3 жыл бұрын
😂😂😂
@Delhidiary593
@Delhidiary593 3 жыл бұрын
@@prafulfofase4431 Allah ke moot bhi piye saath me ...
@pratikgajjar6183
@pratikgajjar6183 3 жыл бұрын
@@prafulfofase4431 nahi camel ka mut pi muhmmad ki tarah
@officewalabeast6122
@officewalabeast6122 4 жыл бұрын
Influencers : we are taking bodybuilding to the correct direction Akshay : Hold my Dumbbell
@sarthakthakur515
@sarthakthakur515 4 жыл бұрын
🤪🤪😂😂
@thevivliocubicularist4480
@thevivliocubicularist4480 4 жыл бұрын
hold my horclicks protein i guess😒
@atulgaonkar2230
@atulgaonkar2230 4 жыл бұрын
@@thevivliocubicularist4480 Akshay Chopra, video maker.
@vishalgugnani2136
@vishalgugnani2136 3 жыл бұрын
Bhai you see on instagram every person who have developed muscle is claiming to be a certified coach. And also a influencer 😎
@shrivedkaware3142
@shrivedkaware3142 2 жыл бұрын
@@thevivliocubicularist4480 he is taking about akshay Chopra not akshay kumar 😂
@BlasticFoodIndia
@BlasticFoodIndia 4 жыл бұрын
seriously big salute to this guy.. u r an amazing knowledgeable person.
@SamarSingh-qn2mx
@SamarSingh-qn2mx 3 жыл бұрын
Today. I finally see all the industry inside truths of bodybuilding. Thankyou very much Sir.
@rohansinha9737
@rohansinha9737 2 жыл бұрын
This assessment of yours is brilliant. Youth today are blinded by the craze to get a projected ideal marketed physique without putting in the efforts and years . So many of young gym goers and their trainers are on these drugs that natural bb is something of a handicap now. In case body builders look good only in pics, they are so bulky and unpleasant to look in normal clothes. Rather than achieving a lean strong healthy body should be the goal for a normal gym goer.
@muhammadosama2584
@muhammadosama2584 4 жыл бұрын
I dont know why but i feel like every word of yours is 💯 true.
@rajmaurya861
@rajmaurya861 4 жыл бұрын
Bcoz its fact
@deepanshuvaswani9684
@deepanshuvaswani9684 4 жыл бұрын
Cause you fell using harsh words make a statement true 😅
@kgf-krazygujjufitnessreali6653
@kgf-krazygujjufitnessreali6653 4 жыл бұрын
Are bhai ye chutiya banata he bas confidence k sath kuch bhi bhok deta he or bahit bada banta he
@muhammadosama2584
@muhammadosama2584 4 жыл бұрын
@@deepanshuvaswani9684 Not like that, but he is spilling out his anger in a good way
@deepanshuvaswani9684
@deepanshuvaswani9684 4 жыл бұрын
@@muhammadosama2584 yeah that can be a good justification though if you think it's his way to spell out his anger
@ravinickson3121
@ravinickson3121 3 жыл бұрын
Your perspective and the way you explain, is amazing sir. This man deserves much more followers!
@subodh1113
@subodh1113 4 жыл бұрын
i like yr blunt approach, know the subject to the core. genuinely appreciated brother.
@abidkhan-tu6ey
@abidkhan-tu6ey 3 жыл бұрын
One of very few straight forward, clear and calm discourses on KZbin, giving a kind of self satisfaction, please keep it up.
@deekum93
@deekum93 4 жыл бұрын
Dislikers Rohit Khatri fans honge😆😆😆
@ritheshgoud5321
@ritheshgoud5321 3 жыл бұрын
😂😂😂
@TheGoldbags
@TheGoldbags 3 жыл бұрын
LOL
@ashutosh-ql3gm
@ashutosh-ql3gm 3 жыл бұрын
@@TheGoldbags lol
@nikhil.k3
@nikhil.k3 3 жыл бұрын
Who is rohit khatri?
@nathandsouza939
@nathandsouza939 3 жыл бұрын
🤣🤣🤣
@jahnavisingh1760
@jahnavisingh1760 4 жыл бұрын
Huge respect for spreading such information, I would have never known the reality if it was not for this video. Thanks!!!
@aniketyelwande6106
@aniketyelwande6106 4 жыл бұрын
Because of toxic gym culture I bought a home gym. Nobody to tell me what to do hahahaha
@ashish835
@ashish835 3 жыл бұрын
Ayy me too,it's much better tho😉
@GauravKumar-yp7ne
@GauravKumar-yp7ne 3 жыл бұрын
same.
@Hyper_Smash
@Hyper_Smash 3 жыл бұрын
Me too
@captainaryan26
@captainaryan26 3 жыл бұрын
I too wish, but I don't have what it takes to buy it
@sureshpatel2825
@sureshpatel2825 3 жыл бұрын
Mere ghar par toh tree laga hua hai mammi na usko thoda kat diya tha bada ho gya tha toh mene uski ladiyo aur balti sa hi ghat par desi jugad ka gym bana liya hai
@saikiajoydeep15
@saikiajoydeep15 3 жыл бұрын
Thanks for your counseling now I really feel that I've underestimated myself & disrespected those ppl who work hard as well as gained recognition 🙏
@thelight4105
@thelight4105 4 жыл бұрын
I am Riajul Islam Ghalib. I'm from Bangladesh. I have watched every video of yours and wait every day for upcoming videos. As a nutrition student, I have learned from you to study content with research. I don't copy your style but I want to talk like you. Inshallah we, who are nutritionists in the future, will change the whole world in the future.
@DcghhuFf
@DcghhuFf 5 ай бұрын
@@thelight4105 want to become like read ayurveda
@manthanjain7257
@manthanjain7257 4 жыл бұрын
This man deserves millions of subscribes..i really dont knw, why sometimes world is so unfair with these kind of souls...Ineed most knowledgeble KZbinr among all ..This man deserves to be on 5 million subs...wish you very good luck brother...
@pradeepmunuswamy2449
@pradeepmunuswamy2449 4 жыл бұрын
Because he is on point and most of young kid can't digest sir
@ajb3542
@ajb3542 4 жыл бұрын
I studied all such things I found Average person is fool, stupid that's why masses are fools and stupid they want rohit khatri not akash chopra.
@pradeepmunuswamy2449
@pradeepmunuswamy2449 4 жыл бұрын
@@ajb3542 🤣🤣🤣👌👌👌 bro
@skworld1449
@skworld1449 2 жыл бұрын
Subscribe toh koi krta nhi hai isliye
@skworld1449
@skworld1449 2 жыл бұрын
@@pradeepmunuswamy2449 Who knows may be🙂
@ExploreCorbettwithShivam
@ExploreCorbettwithShivam 4 жыл бұрын
Sir tarun gill ka ad aya starting m😂😂😂... Was funny Your Video is soo damn good❤❤❤
@tanishqtaparia3229
@tanishqtaparia3229 4 жыл бұрын
Blessed to have a person and youtuber like you. Aap nhi hote to knowledge kabhi grow nhi kar pati is field mein.
@jonathanmorrison9439
@jonathanmorrison9439 4 жыл бұрын
I’m coming after quite a while back on your videos. Got off the track in quarantine. I like seeing how you've kept your content clean and did not give in to cheap click baits. Good to see you at 200,000. Hope to see you grow better
@ayushtripathi2958
@ayushtripathi2958 4 жыл бұрын
Sir if someone told me that I took steroids even if I am natty I would take it as a compliment and feel very good
@nayakpaswan
@nayakpaswan 4 жыл бұрын
No one Literally no one Rony Coleman- I'm 100% natural.
@vipul354
@vipul354 3 жыл бұрын
He never claimed he was natural throughout his life
@raven_salvation
@raven_salvation 3 жыл бұрын
Mike O' Hearn does though!! He claims, he's natural. 😂😂🤣🤣🤣
@Hoodiekat827
@Hoodiekat827 3 жыл бұрын
Ronnie Coleman never said this, any mr.olympia and professional bodybuilders including arnold Schwarzenegger were never natural.
@saisundarjaiswal8534
@saisundarjaiswal8534 Жыл бұрын
🤣🤣
@ayyy9701
@ayyy9701 5 ай бұрын
​@@raven_salvationUS residents have to say that because taking steroids is illegal in the US. Practically no one's going to check them but they can't admit to a crime. That's why even actors like John Cena and The Rock claim to be natural even when everyone knows they're not
@nileshnaik3111
@nileshnaik3111 3 жыл бұрын
He's blessed with a good voice
@aesthetic_ashish
@aesthetic_ashish 4 жыл бұрын
Always on point looking forward to join genesis by next year ! ❤💯
@WeRStupid
@WeRStupid 4 жыл бұрын
Thnx and welcome
@sushantkumar1914
@sushantkumar1914 4 жыл бұрын
I m also interested to join genesis program
@alifitness5278
@alifitness5278 4 жыл бұрын
Sultanalimiyan is my Instagram ID DM me.
@sushantkumar1914
@sushantkumar1914 4 жыл бұрын
@@alifitness5278 dm for what bro?
@alifitness5278
@alifitness5278 4 жыл бұрын
@@sushantkumar1914 Regarding genesis DM we will talk there
@Allaboutlife0396
@Allaboutlife0396 2 жыл бұрын
After watching videos on youtube i was very demotivated because everyone is talking about steroids so I thought i can't build body without steroids but after watching your video i am motivated
@rajatchilwal6825
@rajatchilwal6825 4 жыл бұрын
Katai zeher sir.. Best fitness influencer on u tube.. Best lines..1:54 jo rehtae toe is dahrti par hae but nirvana prapt ho gya hae.😁😘
@giftzoid5844
@giftzoid5844 4 жыл бұрын
😂😂😂
@karthikgr31
@karthikgr31 4 жыл бұрын
Did he mean Fittuber?😂 Felt like it.
@kartikchauhan2778
@kartikchauhan2778 3 жыл бұрын
Fit Tuber ??
@rohan5816
@rohan5816 4 жыл бұрын
18 mins of pure knowledge 📚... U r great sir.. ❤❤
@animeshmandal7147
@animeshmandal7147 3 жыл бұрын
Well the most important part which I personally believe is understanding one's own body. In my initial years of working out, I used to wonder why I am not getting the same results as the other guy with same diet, work out plans. Later I discovered that my body responds really well to 2 to 3 sets, 12 to 15 reps with medium weight and maximum duration of 20 to 30 mins max at gym with training twice a body part in a week. My body recovered quickly and I felt more energetic in my day to day activities. There are lots of myths floating around in u-tube specially where I see 17 to 22 years young boys who goes to gym and giving tips and advices on diet plans and fitness. I see these kids talking about making muscle gain impossible at 30s but I feel it's not true. I am in my 30s and I have more muscle mass then I used to have in my mid 20s. Most of us don't need the have a chiseled 6 packs abs. A good balance diet with a good healthy lifestyle should be the aim. Thanks Akshay for the wonderful videos. I feel it's a collective responsibility for all the experienced people like you to come out and inform the younger generation about the real fitness goals.
@Dmytroboyco
@Dmytroboyco 4 жыл бұрын
"If it takes 10 to kill you then take 9 to save you and win....(Arnold,Jay, Phil etc )" 🙏👍🏼❤️
@siddharthraychaudhuri7250
@siddharthraychaudhuri7250 4 жыл бұрын
Sir this subject is hidden in plain sight. Everyone knows but no one bothers. You have really done a good job in exposing and explaining it. Problem is that Sir many youngsters who don't even have any idea about competitive bodybuilding fall into the words of some trainers and take these substances just to look good. They are harmful as it is and taken without knowledge can be devastating. And this results in many youngsters having multiple health problems. I salute you for addressing it. Hope the youngsters watching will gain some wisdom.
@riddheshzaveri8103
@riddheshzaveri8103 4 жыл бұрын
16:05 best lines of this video.
@tourguidewithnegiji
@tourguidewithnegiji 3 жыл бұрын
Bhai baat bilkul sahi bol rahe ho
@manpreetsingh-oi5xy
@manpreetsingh-oi5xy 2 жыл бұрын
Appreciate your honesty bro. Acceptance is strength thats many gym bobyduilders dont have.
@rishabhpatel400
@rishabhpatel400 4 жыл бұрын
Sir please do make a video on a how a person' s body look like when he is natural, and till what extent he can go natural
@machinelearningzone.6230
@machinelearningzone.6230 4 жыл бұрын
That depends on the person's genetic potential. There are many people popping steroids in every neighborhood gym who don't even look like they do. Whereas there are people who are natural and yet look like they are doing stuff.So it depends on the genetics and the work put in.
@successmentor786
@successmentor786 4 жыл бұрын
100% perfect baat kahi hai sir ne.. Itne dino se jo youtube pr controversy chal rahi hai natural & un natural bodybuilding k uppar.... Iss video ko dekhne k baad sab clear ho jayega.. Har ek doubt.. Thank you so much sir for this wonderful video. 🙏🙏
@AshishSingh-tm3hd
@AshishSingh-tm3hd 4 жыл бұрын
Bro, I am hitting the gym from last 2 months. Can I use asitis isolate protein?
@arneim6578
@arneim6578 4 жыл бұрын
Reality of Bodybuilding.. Thanks Sir for this detailed information 👍✌
@faiz_56
@faiz_56 Жыл бұрын
Brother protein and creatine and multivitamin these supplements are natural ? Or it is also a part of anabolics?plz clear my doubt. Another thing we can consume for fitness ?
@UtsavAgro.
@UtsavAgro. 2 жыл бұрын
Rightly said sir...I was not allowed to go on stage in 2009 Mr India..held in Mumbai..They said your muscles are not matured.i was 22 then i did not take any gear and was just eating good and getting big.
@mohitkulkarni5391
@mohitkulkarni5391 3 жыл бұрын
Very very nice & perfect information....Thank you👍👍👍👍
@vishalkanojia9634
@vishalkanojia9634 3 жыл бұрын
Ive been a subscriber for a while and Ive almost seen all your videos which is really fascinating to me how much effort and research you put into a video.... Really hats off to u, ur love and passion really reflects the way u talk and explain things... Also I've seen some of the video related to muscle tearing(Bicep tearing due to deadlifts) and felt this could be a great topic to discuss in a video.
@sudhirkamblemassiveworkout1487
@sudhirkamblemassiveworkout1487 4 жыл бұрын
Most honest video I ever seen.Whatever he said is absolutely true.Hats off Sir.Grand salute to you 🙏
@MaqsoodAlee9977
@MaqsoodAlee9977 4 жыл бұрын
Love from Pakistan sir, keep it up
@WeRStupid
@WeRStupid 4 жыл бұрын
Thnx
@titanking5956
@titanking5956 4 жыл бұрын
@@WeRStupid I'm a calisthenics athlete and I never took any supplements. However, I'm surprised by the lack of calisthenics representation in India🙄
@tejaschaturvedi690
@tejaschaturvedi690 3 жыл бұрын
@@titanking5956 I do calesthenics
@titanking5956
@titanking5956 3 жыл бұрын
@@tejaschaturvedi690 keep on training bro. I'm sure u will get results 🙂
@tejaschaturvedi690
@tejaschaturvedi690 3 жыл бұрын
@@titanking5956 calesthenics represention is bad because in our generation people need good physique is less time with no skills
@Indian-vq4cd
@Indian-vq4cd 2 жыл бұрын
We really want these type of trainers. Thanks sir for information. Jai sri krishna 🙏
@mukherjee22
@mukherjee22 3 жыл бұрын
I’m glad a channel like this exists, when we have conmen like Tarun Gill, Rohit Khatri etc ruining the image of Indian Fitness. Salute! Also, the people in the comment section seem to be equipped with a higher intelligence too!
@vibhupathak6638
@vibhupathak6638 2 жыл бұрын
Maza aa gya sir... ek request aur thi k people like me who have just started on their journey into fitness (main goals : being the healthiest version of myself with maximum strength and agility along with asthetics and in this exact order), For us it is very difficult to understand that k top kya Hai what does the peak of this mountain looks like ab ya to khud he top tak pohonche jiske liye poore dedicated efforts Kar rahe hain har tareeke se ya koi ek aap banda/channel ya kuch bhi waisa recommend Kar dijiye jo aapko lagta Hai us 'peak' k bohot close aa chuka hai agar bilkul top tak nahi pohoncha hai to... condition bs ek he Hai... k regular khaana khaane k ilava as supplements sirf multivitamins protein and creatien he liye ho nothing else.. no sarms peptides anabolics or performance enhancement drugs... kyuki the goal is to be the best 'natural' version of myself not to compete with anyone
@raosaha9
@raosaha9 4 жыл бұрын
I like this guy ... he know exactly the stuff I have learned over years...😂😂✌️
@toriguhoroy
@toriguhoroy 3 жыл бұрын
Achha knowledge mila.. aapne jo share kiya main ye sochta tha sir.. pubmed pe sports physiology ka dher sara journals bhi padhe hai. Abhi bhi padhte hai.. aap bas isi tarah content laate rahiye. Love from Kolkata.
@WeRStupid
@WeRStupid 3 жыл бұрын
Thnx
@aakashchaudhary203
@aakashchaudhary203 4 жыл бұрын
Accha lga sir aapne so called Natural ..MUSCLE MANIA competition ko point out kra....hats off
@orpheusadam3309
@orpheusadam3309 3 жыл бұрын
Great bro, you are the only person who highlight the issue, really they are making fool to the people
@beardman4152
@beardman4152 4 жыл бұрын
Finally a to-the-point video.
@digitalradioo
@digitalradioo 24 күн бұрын
Can You Make a Video on defining the Word Definition And how Carbohydrates helps in muscle building and Suppose one takes less Protein and high Carb Can he still build Big Muscle Answer can be descriptive
@FitOver035
@FitOver035 4 жыл бұрын
Been 12 years Into natural BB. It takes time but it's so damn possible so attain a beach body naturally.
@vezovo
@vezovo 3 жыл бұрын
of course 🙄, beach body is attainable in 6 months
@Hyper_Smash
@Hyper_Smash 3 жыл бұрын
No it will take at least 1 years
@FitOver035
@FitOver035 3 жыл бұрын
@@Hyper_Smash there's no fix time bro.... It's not a season that will come after 6 months or 1 year.... It depends upon yout eating habits and your workout pattern... You have to be disciplined ane consistent
@FactsfactoryFQ
@FactsfactoryFQ 3 жыл бұрын
Bhai daily iam doing push ups and pull ups and squats 5 times a week and daily sprinting and long runs..... Is it good?? I have heared it will harm in long run by doing pushups?
@FitOver035
@FitOver035 3 жыл бұрын
@@FactsfactoryFQ thas a myth bro...since rhe gyms are closed these days, you can still do pushups pull-ups and squats at home... To be honest , beach body to nahi ban paayegi lekin it will be better than doing nothing....
@DesiBalakRamKaSevak
@DesiBalakRamKaSevak 2 жыл бұрын
Finally found a person who resonates with my thoughts.. Liking, Subscribing, bell iconing 👍🏻👍🏻
@sddhvjlsdfhvjlsdfhvlhvkjsbnvs
@sddhvjlsdfhvjlsdfhvlhvkjsbnvs 4 жыл бұрын
I have never taken any drug for bodybuilding in my entire gym life of 20yrs. I get okay volume but no proper cuts n definition. I used to be frustrated coz of this but later understood the reality of gears. Now, I try seeking strength rather than muscles, ripped/6-pack body is a waste of time n energy.
@prafulnaik2919
@prafulnaik2919 4 жыл бұрын
That's because of your genetics and lack of nutrition knowledge! Don't simply blame six-pack abs as a waste of time! It depends on body type and nutrition knowledge! And mainly hard work
@sddhvjlsdfhvjlsdfhvlhvkjsbnvs
@sddhvjlsdfhvjlsdfhvlhvkjsbnvs 4 жыл бұрын
@@prafulnaik2919 Getting knowledge to get 6 packs for endomorph itself is a waste of time as it leads to malnutrition condition. It's not long-term sustainable unless you are an ectomorph. Moreover, the cuts n definition achieved through gears are incomparable to natural lifters. Go for real Strength working 3days/week rather than show off muscles tiring yourself 6 days a week.
@prafulnaik2919
@prafulnaik2919 4 жыл бұрын
@@sddhvjlsdfhvjlsdfhvlhvkjsbnvs I have mentioned genetics there in my comment! So if you're an ectomorph it can be hard for you
@ApexPhysiqueRealm
@ApexPhysiqueRealm 4 жыл бұрын
Yes bro even I do gym past 5 years u can't attain Abbs with natural if u do proper diet than body muscles gone down my peak size is 15:3 bicep but I have upper 4 Abbs then if do dieting than biceps gone low 14 inches if anyone want big biceps u can't get with Abbs or with naturally 😂😂 and I do job as gym trainer and people don't care about your natural body they even said you don't have enough knowledge and I even I left the job because of natural bodybuilding . people take steroids and said they are natural . if steriods are ban why people selling why companies made there is lot of question and talk about natural bodybuilding . if someone is don't take steriods in their entire life then it seems good if they said dont use steriods but if people first use steroids then said to people don't take steriods than I think they just make people fool on Internet
@Sanjaykumar-yb8zs
@Sanjaykumar-yb8zs 3 жыл бұрын
🤣🤣so you think all the cricketers footballers around there take roids because they have abs and ripped muscles lmao
@hemenbordoloi
@hemenbordoloi 3 жыл бұрын
Exactly .. body building is nothing but making your body healthy and strong.. means each body parts at the best efficient state
@yuvraj7457
@yuvraj7457 3 жыл бұрын
SIR YOU GIVE ME A LOT INSPIRATION IM ON NATURAL DIET ❤️ DAR LGRA THA KI NATURAL BNA PAUNGA YA NHI 😒 BUT IN I ONE MONTH I GAIN 5KG WITH NATURAL DIET... IM HAPPY WITH MY PROGRESS ...
@sonubhajan
@sonubhajan 3 жыл бұрын
jitney mooh utni baaten app ek dum sahi bol rahey ho fitness industry confuse kar deyti aaj kal
@dpfit
@dpfit 3 жыл бұрын
This is the reason why I never participated in any of the competition. Today's (so called) body building and fitness are two different concepts. I have been working out since 11 years and in those years I never thought of taking steroids because I am more interested in being fit. The summary is "Take steroids only when you want to compete". The problem I have seen in today's generation is they are more curious in results instead of knowing the process(science) behind a healthy body.
@kiranchudal3467
@kiranchudal3467 3 жыл бұрын
U r honest person sir..big fan from nepal..
@antik-aich-roy
@antik-aich-roy 4 жыл бұрын
You can build a good healthy physique without any supplement or steroid just focus on fitness , if your goal is performing on stage then naturally it's not possible
@FactsfactoryFQ
@FactsfactoryFQ 3 жыл бұрын
Bro doing push ups and squats and pull ups 5 times a week and daily running sprint as well as lond runs.... It it good??
@mohitsinghtel
@mohitsinghtel 3 жыл бұрын
What's wrong in supplement ? Please explain .
@antik-aich-roy
@antik-aich-roy 3 жыл бұрын
@@mohitsinghtel the thing that am trying to say is that " a suppliment " is not necessary for having a good physique , am not making any comments on if it is wrong or right , moreover not everyone can afford to have a suppliment :)
@antik-aich-roy
@antik-aich-roy 3 жыл бұрын
@@FactsfactoryFQ i personally feel that you need some variations in exercise and you should change them after sometime so , i change the exercises , and i follow push pull legs ,split so that i can train each part of my body well , :) well am not a professional it's just a suggestion based on my experience you can use internet to find more details wish you all the best ❤️🔥
@prafulnaik2919
@prafulnaik2919 3 жыл бұрын
@@mohitsinghtel depends on your requirement lol even if you are not lifting you can take supplements! They are not mandatory
@barmoonz9769
@barmoonz9769 2 жыл бұрын
Maaannnn! Really helped by your video sir! Gonna share with my friends.. Loads of love sir❤️
@awarenessunlimited6211
@awarenessunlimited6211 3 жыл бұрын
@11:36 "wahan pe toh judges bhi dope mein hote hain, aur aap baatein kar rahe hain athletes ki". Hahaha.. This was epic 👏👏
@shibashisghosh2159
@shibashisghosh2159 2 жыл бұрын
Sir main apna teaching ka proffesion chor ke bodybuilding me aana chahta tha..aap ne .meri ankhe khol di Sir
@shivaholkar2536
@shivaholkar2536 4 жыл бұрын
I stopped my car , Watching video roadside in car
@pranjaltiwary2394
@pranjaltiwary2394 4 жыл бұрын
damn brother..🙌
@siddharthraychaudhuri7250
@siddharthraychaudhuri7250 4 жыл бұрын
👍🏼
@suryakantsingh1348
@suryakantsingh1348 4 жыл бұрын
Woooww
@antrikshrock7950
@antrikshrock7950 4 жыл бұрын
Mene bhi pehli baar bina skip kiye video dekha maza aa gsya
@ashwinvk4124
@ashwinvk4124 4 жыл бұрын
So what shud we do
@RonitRoy0811
@RonitRoy0811 3 жыл бұрын
Thank you very much. I do not intend to compete and I'm on my journey to lose fat and build muscle. I had ordered creatine monohydrate but upon watching your video completely, I have just cancelled the order. I will rely on natural food sources.
@shubhamsoni9797
@shubhamsoni9797 4 жыл бұрын
Two Most Educated Fitness KZbinr Of India Gaurav Bhaiya & Akshay Sir
@aryanmaams6717
@aryanmaams6717 3 жыл бұрын
Knowledge to achi hai inkai pass, n helping others by videos is good, thx a lot, but Thoda smile bhi Kiya kar,
@IRONFIST1580
@IRONFIST1580 3 жыл бұрын
Absolutely correct...most of Gym owners, trainers, and some youtubers and few corrupt bodybuilders...these people are blindly pushing wrong and poor quality of suppliments for their commission and money making chains. Specially in INDIA where no strict government policies & no specific proper regulations for health supplements. Sad & Pathetic 😠
@priyanshusahani8829
@priyanshusahani8829 4 жыл бұрын
Person who talk logically Huge Respect for you 🙏
@Ryan-np4tx
@Ryan-np4tx 4 жыл бұрын
I'm from Northeast Assam and I'm doing Boxing since 9 years old due to injury i shifted to bodybilding at the age of 19 and now I'm 26 still natural.
@aadityapratapsingh208
@aadityapratapsingh208 4 жыл бұрын
Same brother. Doing wrestling since 6 years old. Later went to boxing due to injury left the beautiful sport. Now just sitting and eating. I'm a couch potato now. 😂😂😂
@karansinghbhati1997
@karansinghbhati1997 4 жыл бұрын
Bhai, I am also interested in boxing. Please tell me about your channel if you have it.
@The_Bold_Statement
@The_Bold_Statement 4 жыл бұрын
I have been in kickboxing for 4 yrs, but left, now I am into gymming only for fitness. Boxing has been a love always.
@vinaykarkera946
@vinaykarkera946 2 жыл бұрын
Akshaybhai i like your bold and honest ans in case of bodybuilding🙏🙏🙏👌
@Alexander-qm6pm
@Alexander-qm6pm 4 жыл бұрын
Very very knowledgeable video sir u are great... ❤🏋‍♀️🙏
@newsgringo9139
@newsgringo9139 3 жыл бұрын
whatever points were being made were totally on point .......just hope people will stop playing with health so miserably.....push your limits in the gym but naturally
@talhahussain1564
@talhahussain1564 4 жыл бұрын
Kya bolte hai aap sir🔥🔥🔥🔥... Thanks for making the youth like us known about the fake health world
@rocioamado8330
@rocioamado8330 4 жыл бұрын
Jhoota sirf smart n fit
@gigikfddkfc7681
@gigikfddkfc7681 3 жыл бұрын
@@rocioamado8330 ,akhir kahena kya chahate ho
@khajuria0191
@khajuria0191 3 жыл бұрын
Hi sir I would like to know how’s oZIVa protein powder just need your expertise
@mohitBaalu105
@mohitBaalu105 4 жыл бұрын
Excellent Information Sir, This is real Truth ✌✌✌✌
@Terminator-to3lp
@Terminator-to3lp Жыл бұрын
Wonderful explanation 👏👏👏👏👏🎉🎉🎉
@kumarakash3287
@kumarakash3287 4 жыл бұрын
Could you please make a video on multivitamins and MMA strength and conditioning.
@carlsethna8219
@carlsethna8219 3 жыл бұрын
Well said....... there are some contests abroad which have a polygraph test.......but nobody hears of the winners.....
@sweatthebodyconditioning
@sweatthebodyconditioning 4 жыл бұрын
Sir I m proudly natural... I never taken protein shake in my life... I m doing workout from since I was 14 years . M 38 now.. stay natural keep patience
@Sapphier1234
@Sapphier1234 4 жыл бұрын
Protein Powder is made of milk or brown rice and peas
@anmolgoel_15
@anmolgoel_15 4 жыл бұрын
😂😂🤣🤣
@sweatthebodyconditioning
@sweatthebodyconditioning 4 жыл бұрын
@@Sapphier1234 whatever is it.. when I started I decided. Will make my body naturally.... benagi to sahi nahi to na sahi.. still at age 38. Maintain muscle mass with natural diet.. u can check Instagram..himmanshu_sweat_fitness... Natural means na extra additional supplements only natural diet
@liveyoung6835
@liveyoung6835 4 жыл бұрын
@@sweatthebodyconditioning laa idhar likh lu kahi upsc ke paper mein kaam naa aa jaaye
@viswanathpillai9856
@viswanathpillai9856 4 жыл бұрын
@@sweatthebodyconditioning that is not what natural means .
@PavanMS87
@PavanMS87 3 жыл бұрын
Excellent video! Thanks!
@anirbandas5221
@anirbandas5221 3 жыл бұрын
You are the true voice of Indian Fitness industry. Sorry to addressed it industry, but its a way to snatch money from the innocents.
@curiositydiaries878
@curiositydiaries878 3 жыл бұрын
Supplements lena ya na lena har ek individual ka apni choice hoti hai We should respect their choices Hum suppliment lete hai toh Unke bodybuilding ko bakwaas kehna, ya unko supplements lene me majboor karna youtuber ka kaam nahi hai Bhai, tumhe dekha toh 2 mahine se supplements lena shuru kiye jaise ho Please start doing workouts After practically you trained then only you could know the exact results of Supplements. At last, #JeetSelal #RohitKhatri are the best youtubers have India ever seen related to fitness videos 🔥🔥
@rkc6905
@rkc6905 4 жыл бұрын
Thanks u sir to give such a truth knowledge about bodybuilding 🙏
@majid9943
@majid9943 3 жыл бұрын
This man is extremely knowledgeable, I am a great fan of him from pakistan
@sharunchandran3410
@sharunchandran3410 3 жыл бұрын
And he is former Indian Airforce officer too.
@JoiaaiAxooom
@JoiaaiAxooom 4 жыл бұрын
Sport's means talent, hardwork, dedication, Competitive Bodybuilding means Steroid, Genetics, Money 😂, How can people consider bodybuilding is a sports.
@nikhiljohn369
@nikhiljohn369 4 жыл бұрын
This shows that u r naive. If u really think if take PEDs one day and the very next day u become like Ronnie Coleman or chris bumstead. If u talking about dedication and hard work then go and see workout footage of all pro bodybuilder like Dorian Yates, Ronnie, Phil, cbum, etc. So before disrespecting a profession go and get ur facts right
@JoiaaiAxooom
@JoiaaiAxooom 4 жыл бұрын
This things demotivate those athletes who are working Hard from year and year but they don't have good genetics, and money to afford those expensive Steroid and suppliment stacks. This is why lots of educated well known person never give attention to those bodybuilder.
@thekrytonion7187
@thekrytonion7187 4 жыл бұрын
@@nikhiljohn369 but without anabolics, ronnie Coleman wouldn't have looked like ronnie Coleman period.
@thekrytonion7187
@thekrytonion7187 4 жыл бұрын
@Ranit Mukherjee not in huge amount, like today's bodybuilders.
@igt2173
@igt2173 4 жыл бұрын
@@JoiaaiAxooom steroids is a medicine to enhance the body uf u can't afford it don't talk about it theres nothing to get demotivated about one spends money on diet Suppliments who has more money he will spend on steriods but both of their goal is to Enhance their body no matter what path they take
@ahaohoaha5728
@ahaohoaha5728 3 жыл бұрын
Bhai bilkul sahi bol rahe ho mein 18 saal ka tha jab se kar raha hoon aur kabhi bhi supplement nahi liya lekin jab body dikhti hain toh bolte hain supplement kha raha hain kyan aur jab kamjor ho jaata hoon tab bolte hain supplement liya tha na ....best baat yeh hoti hain jab appko time ho jaata hain bodybuilding karte hue toh chahe aap beech mein chod de exercise karna aur kuch time baad suru karne se aasani se body developed jo jaati hain ....
@Vishal_Sharma1818
@Vishal_Sharma1818 4 жыл бұрын
Naturally only fitness is possible not bodybuilding. Professional bodybuilding is all about anabolics, peptides, genetics and loads of money with very less returns
@rohitk8788
@rohitk8788 4 жыл бұрын
Exactly 95% of pro bodybuilder already have a job, they carry bodybuilding as a hobby tho.
@JohnWick-ox4mc
@JohnWick-ox4mc 4 жыл бұрын
Have you seen fitminds?
@Vishal_Sharma1818
@Vishal_Sharma1818 4 жыл бұрын
@@JohnWick-ox4mc he is also on gear
@JohnWick-ox4mc
@JohnWick-ox4mc 4 жыл бұрын
@@Vishal_Sharma1818 how can you say that?
@Vishal_Sharma1818
@Vishal_Sharma1818 4 жыл бұрын
@@JohnWick-ox4mc I am into this from last 10 years so I can judge physique by their outlook
@siddhantpawar258
@siddhantpawar258 3 жыл бұрын
Only man to give honest opinion. Hats off.👏👏👏
@rushfit6895
@rushfit6895 3 жыл бұрын
Yesterday: we don’t know about steroids Today: we know about it. Tomorrow: we will reject it.
@subramanyaaru3276
@subramanyaaru3276 3 жыл бұрын
Great knowledge u are tearing the screen like anything...but I watch ur videos becouse ur words are soothing and believable. 😊😊😊
@nutritionschool15
@nutritionschool15 4 жыл бұрын
Sir active rest ke din sprint or animal movements kr sktey h for 20min
@WeRStupid
@WeRStupid 4 жыл бұрын
Yes u can
@himjyotigoswami3027
@himjyotigoswami3027 4 жыл бұрын
And you should... Respect to Akshay sir
@Deepak_singh-ie2nh
@Deepak_singh-ie2nh 4 жыл бұрын
Very good knowledge shared by you sir🙏🙏🙏🙏
@dsymechetanpadulkar5952
@dsymechetanpadulkar5952 4 жыл бұрын
Sir please make vedio on "how bodybuilding can be called as sport"
@harshadambolkar8591
@harshadambolkar8591 3 жыл бұрын
Thank you for clearing the perception of body building
@yaashdhar
@yaashdhar 3 жыл бұрын
Please react to quint Eastwood and his genetics while competing naturally
@mrbiharharsh834
@mrbiharharsh834 3 жыл бұрын
Sir great reality u said on social media ..hats off sir .🙏🇮🇳
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