Body Transformation - The Hidden Reality!!

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[@WeRStupid]

Transform Your Life with GENESIS 💪💪werstupid.com/genesis-online-personal-training/ 🌟 Discover the Most Powerful Online Transformation Program! 🌟 Are you ready to embark on a journey to a healthier, stronger, and more vibrant you? GENESIS is here to guide you through a transformative experience like no other. Say goodbye to quick fixes, steroids, fat burners, fancy diets, and useless supplements. We believe in sustainable health, not shortcuts. Why GENESIS? 🤔 ✅ No Steroids ❌ ✅ No Fat Burners ❌ ✅ No Fancy Diets ❌ ✅ No Useless Supplements ❌ ✅ No Exotic Foods ❌ ✅ No Starvation Diets

[@ayushman243]

This video is the perfect example of integrity.

[@mrinaldas4909]

I was a competitor but now I'm in stable condition and I clearly understand what u wanna say to people.. good job

[@Xplore4u]

Most honest person i have come through he always speaks truth huge respect for you and love& respect from Pakistan❤

[@kishmish1994]

😊❤

[@yathaarthkhanna5582]

In India people want quick results in every aspects. For example, people start with IIT or NEET coaching from class 9th onwards which affects their performance in schools and also extra study affects their health, and many a times an individual has some another talent, but under parents pressure he has to opt for engineering or medical,and in 12th sometimes the % is not according to IIT or AIIMS, and they waste 4 years in coaching for the same..

[@wardoffignorance2080]

I am one of the clients of Genesis Program from Kabul-Afghanistan and I have Gotten lots of Results, Thank You Akshay Sir

[@aviratnakumar5847]

You are the Most genuine fitness advisor on KZbin platform.

[@souravsharma1418]

Very well explained. Please keep up the good work.

[@rohittejale576]

Amazing sir. your every videos are true knowledgeable. Keep it up we need you ! 🌹

[@aryanrn6056]

Very informative and motivating content sir! Thank you very much!

[@allwynrobert]

One of the most honest youtubers. Hats off to u sir👐

[@timelinecreations255]

One thing I really like about Him is, honesty.Apart from having so much of knowledge this Guy is super transparent.

[@subratpradhan7914]

Understanding a new outlook towards fitness thorough you sir, very informative channel 👍👍

[@mehdihassan3515]

I am also from Bangladesh. Akshay sir's videos helped me a lot.

[@shivdeepchaudhari]

Thank you for this video Akshay sir. I was trying to explain the same to my gym trainer, who advised me to consume fat burners since I am not in "SHAPE" even after loosing 15kg from 111kgs. I'd definitely share this video with him 🙏🙏

[@sanketkamble1326]

Bhai...most of the time this gym trainer are egoistic peoples, and also don't try tell of teach them...they will never listen to you &+ they will make fun of you ... because of your current state....it's better to try and test by your self & see results and improve...last mai it's u r only benifited...💪😃

[@spider-mannowayhome2367]

I agree sir my transformation takes nearly 10monts ...but not six pack abs 😀when i started workout i was 44kg but now I'm 59kg it's take time but i feel great.. thanks for guiding us 🙏🙏🙏

[@justrushi.2542]

you shows truth.. that's why we love you sir..! ❤️

[@rohitashwabanerji4817]

Sir , I was 17 when I started today I m 37...or ek mahine se join kiye bache kabhi kabhi mujhe sheekhane lagte h specially jab main low weight se exercise krta hun....or main bevkuf aj bhi aap jaise coaches ko follow krta hun Taki kuch nya sheekh sakun kyunki professionally teacher hun or aap log specific isi field ke ho..🙏

[@AlfaStrekFitness]

That DIET example is so ON POINT!

[@A_Different_ViewPoint.]

Really inspiring and emotional 🔥🔥❤️

[@abhishekprakash2685]

Hlww sir ... All indian me aapke jaisa coach trainer or teacher hona chahiye

[@rezmasjony728]

Akash bhaia amazing video the honest truth on transformation which some people have hard time accepting it and always rely on shortcuts because they think it's easy.Hard work and dedication and great desi diet is prestigious to build a great physique.Thank you Akash bhaia always love your content on fitness and also because of your guidelines I'm able to enjoy my food more over crazy stupid diets.Have a nice day bhaia keep inspiring and making fantastic videos.Respect and Love from Toronto,Ontario 🇨🇦🇧🇩

[@FitnessFreak271]

I always learn something from your videos sir. From Nepal.

[@hyperorck8406]

sir i didn't follow your program......but your vids helped a lot...... and i have lost 66 kgs of fat and gained 3 kgs of muscle in 10 months........i still don't have abs.....but i reduce my fattu liver g3 to normal........i wish I could show you my transformation photo

[@bhushanmahajan9107]

Great watch Thankyou 🙌

[@muskanmakkar2486]

Thankyou so much sir for this eye opening content❤❤❤❤❤

[@himselflifestylechallange4808]

I Lost only 2 kg in one month belly fat without gym diet control and little workout at home Transformation not be easy in busy life

[@ParvGachle]

Thank you so much for the video sir.....jo log iss journey se nahi guzre hote h wo smjh nahi pate h....apki video se un sabhi individuals ko support mulega jo transformation kr rahe h but unke family and friends understand nahi pate to wo log demotivate ho jate h ki unme kami h wo smjh payenge yeh natural h🙏🙏

[@Coach_Lokesh.]

Aaj kal sabko yhi lgta h bas six-pack ho wo super fit ab bhi na samjh aaye to koi nhi samjha sakta sir se accha ❣️

[@oops262686]

Great video and information Sir

[@mrinmoymakal2]

Loved it Akshay sir ❤️❤️

[@thrillsecurityforce9140]

I am Harish Sharma from Kalyan.Since ,local trainer doesn’t have this maturity of knowledge, I opted for Genesis Pro.

[@hypersonic1584]

A true eye opener video 👍

[@L4ah4n99]

This guy is so underrated fr🫶🏽

[@kundaaan]

u have opened our eyes thanks Sir Jai Hind 🙏🙏👍👍

[@shangarg1670]

Plss bring back exercise and workouts related videos!!

[@fitnessgirlyamini1720]

Amazing sir good information

[@sumitvaid5900]

Thank you for this video Akshay Brother honest words

[@JaspreetSingh-ef9of]

Your words are 100% true. Kindly let me know how I could send my transformation pics to you?

[@Abhikumar18vk]

Great video sir😊

[@aryansharma831]

This man says only and only truth

[@krookbond7971]

Thanks 🙏 for being honest... subscribing you now

[@ASIFALI-pk6rj]

One like and lots of respect for telling the truth👍

[@Mohit_Vinayak]

Superb akshay sir. Jai Hind. ❤

[@RR-ie6js]

This video is brutal honest.. I can only imagine how Akshay sir will handle his oversmart and immature client

[@gopalsinghjanda3126]

Absolutely right sir👍🏻

[@rajahindustani6203]

Nice information sir

[@shweta.tiwari12]

Really insipired from you❤️

[@tinasharma1270]

Thank you MR CHOPRA 🙏❤️

[@souvikdatta2187]

Very realistic and honest video

[@hassantrader357]

Thanks For Info

[@abhishekthapar6592]

Sir please advice any post workout meal instead of protein powder please

[@prakashsinghmehra2306]

Every time you sound very sarcastic but with honest sarcasm which makes u one of the best fitness trainer 😇😇😇. N it's a genuine request may u make the price of Naturalatein whey little more affordable 😅😅😅

[@27meetmaru44]

Salute to you sir 🙌

[@SMfit714]

sir apki video dekkar maja aagaya, good information mujhe bhi fitness coach banni ha mei apni dosto ko sikhata hu or samjhata vi hu fitness or bodybuilding se related bohat kuch

[@quagmire2727]

Make a video on how to heal wrist, joint pain after weight training.

[@jiaburrahman3042]

Very nice sir 👌

[@bhabodas3148]

Nice video sir 👍 👌 👏

[@actionclip7523]

sir you are a very inspiring person

[@bhavyaarora1091]

Must awaited ❤❤

[@azizkh143]

Right informations sir ❤️

[@ravibatgeri7321]

Sir very authentic information

[@kartikkharche1979]

Sir please make a video on vacuum cupping therapy.

[@aryansharma831]

Hats off to you sir

[@rahuleokushwaha]

you are right people focus on look trasformation not on functionality and performance transformation

[@indianbrave]

Sir i request you please make a video on hybrid athlete

[@thepastofd]

sir can we use the packet milk available at nearby milk parlours? Is it safe? In MP, there is govt milk cooperative which packages & sells milk.

[@WeRStupid]

Search for pure organic milk Other wise there is no option

[@bewoke1102]

Golden words..

[@nachiketg8878]

Sirji i am down 24 kg and doing gym since 8 10 months. Body structure has not changed. The loose fat is still there. How to fix jt

[@me_HANZO]

Sir please make one video for students who got obese due to online classes since last years.

[@pavankumar-sg8bw]

Please complete multivitamin series...👍👍👍 It's important and eager for it to see forward...

[@WeRStupid]

1st video is out Others are.coming

[@bharatnarula2543]

Sir you are always right

[@anirudhparaleanirudh3585]

Nice video sir apane aj sabki pol khol di

[@NIRMALSARKAR10M]

Love sir 🔥❤️

[@devendrapareek2021]

Sir testosterone cypionate ,enanthate, and propionate me kya antar h

[@navinmethani6654]

I was the same then i did sports nutritionist from K11 read about the complications of body in each individual and how to deal with them how to motivate people some individuals are very less motivated and they eat emotionally.

[@thepastofd]

sir, is barbell bench press bad for BOXERS? is dumbbell bp more effective? and same for Olympic lifts? should a boxer prefer dumbbells over barbell?

[@WeRStupid]

No its great for boxers Boxer or anyone has nothing much to do with type of tool used

[@gauravpandey257]

Sir again I am first viewer 😂

[@linpawz3029]

Bhai amla pro aur Natural Tein whey protein free banta hai tumhe

[@12oclock.x]

Unemployed

[@gauravpandey257]

@@12oclock.x bhai samajh nahi aaya ???

[@linpawz3029]

@@12oclock.x work from home zindabad

[@angad2685]

unemployed vehla insaan

[@YusufKhan-en5ox]

Akshay sir : 'Always 100% results nahi aate' Kids : 'Chalo Tarun Gill ka course lete hain'😝

[@ArnoldgymProddatur]

Absolutely correct

[@shubhamsharma-rs6nt]

Kidney stone waalo ko koi issue hota he muscle building me and creatine le skte he kidney stone me?

[@Gharkatadka450]

Jab Kisi ke pass 1000 IQ Hota Hai to Shayad vo Sir Hote Hain 🙏🙏🙏🙏❤❤

[@thepastofd]

sir, is using vulsalva maneuver safe every workout? will it cause blackouts if used regularly? I lift heavy regularly

[@shubhamsingh5892]

You can but it is mostly used in compound lifts.

[@WeRStupid]

Valsalva doesn't cause blackout like this

[@AmitVerma-mh3ns]

Behatrin insaan hai aap,,,, Sidhi baat no bakwas,,,,, Thankyou sir for giving us such a very useful knowledge,,,, Sir mera weight 110 kg hai aur height 5.ft 8 inch hai,,,age 42 hai,,,, Mujhe exercise kya walk aur ghar me dumble se start karni chahiye,,, Please bataiyega sir please

[@ua_editzz23]

Sir old school workouts pr agla video kab ayega

[@muscleinthekitchen]

Sir , do you consider Intermittent fasting as Starvation or you promote this ancient technique for weight loss?

[@dashrathsalve540]

Nice sir

[@redeyegamer8523]

Sir apse ek question ha mujhe sir ek healthy body fat percentage kya ha? Jis me apki six pack b ho or healthy b rhe

[@kapilchaudhary6556]

Real Talks 🔥🔥🔥

[@pankajguleria7517]

How to restore gut good bacteria after taking antibiotics??

[@bhaskarbhaskar39]

Sir, i am stuck at 89-92 kg range for over 6 months now. I have gained strength and almost tripled on all the weights I had lifted or pushed or pulled six months ago. Friends have complemented me for my change as well, but for personally i can only see visible change in physique only on my shoulders. All other body parts look exactly the same. And on scale there is no difference. Any recommendations.

[@WeRStupid]

Diet has to be checked here

[@bhaskarbhaskar39]

@@WeRStupid thank you sir. I will most definitely work on this

[@smaan9242]

nice video

[@thepastofd]

sir, is bioavailability of vegan protein sources an issue? combine karke amino acids toh poore kar sakte hain but what about absorption?

[@vibhanshutripathi3863]

Use nimbu paani or yogurt for better absorption

[@WeRStupid]

Check my video on vegan protein

[@Mayank9810]

Mera bhi aisa ho gaya hai body fat latak gaya hai pet se .mujhe back s1disc buldge problem hai.kam ho raha par dheere dheere

[@ganeshchoudhary9967]

Sir i need a help from you sir mere weight loss journey chalra raha mai shuru shuru mai 4 months mai 15 kg weight loss hogaya uske baad Abhi kuch changes hee nai hora jab ki mai proper diet Aur proper exercise kar raha hoon my weight was 104 now is 88 this was in four months only now it has been 8 months no changes I m seeing pls give any advice

[@Biswajit_dey]

Jo 1 year plus gym regular hai. Usko pata hai. I am glad my trainer also geniune

[@Visionary0101]

Bhai real transformation aisi hi hoti hai... Mai 6 month ki running aur body weight exercise se kafi transform hua hu jo apne ander aur bahar b kafi hadh tk feel krta hu... Par log bolte hai kuch ni badla tujh me dikhne me khas... Par mujhe pata hai kya badla hai ab jeene me maza aata hai... Joints better ho gye hai

[@thepastofd]

sir, will a multivitamin (180mg Ca) over 1 litre milk everyday be calcium overdose? 65kg, 20 y'old, athlete.

[@WeRStupid]

U don't need calcium supplement

[@rocking09paras]

Akshay sir, I can truly relate to everything you've expressed. The second example perfectly mirrors my own situation, and I can sense a significant change within myself. Despite not appearing noticeably slimmer after shedding 14 kilograms over a period of six weeks, I have experienced a considerable loss in inches. This, to me, signifies a profound transformation, especially considering I've managed to go from 142 to 128. Your observation about how the industry misconstrues the concepts of diet and transformation is spot-on. While 'diet' should refer to maintaining the right calorie intake with an emphasis on balanced macros, 'transformation' should signify the journey towards becoming an improved version of oneself. I also happen to use a few products from Mango Herbs. Completely aligned with every single word of yours here. All of these individuals, including the coaches, are immature. I've witnessed coaches prescribing surplus calorie plans to individuals aiming for fat loss. These people fail to grasp the genuine essence of fitness; all they seem to understand is how to push unnecessary substances without considering the consequences, and they do so without much consideration.

[@arnavsinghal7562]

Genuine ✅