WESTSIDE PROGRAMMING | THE TODDZILLA EFFECT

[@Savagetripper]

Table Monkeys and Big Filthy Power are THE two best Armwrestling channels on KZbin hands down no questions about it!! They are the only channels that share the true love for pursuing the sport Armwrestling, the only channels that gives the no bull science secrets, and techniques for the workout philosophy part of this Sport. Toddzilla is also mint. Thank you table Monkeys and Jason Constantini 💪❤️💪❤️💪

[@ehoc42]

Brandon doesn’t believe in evolution and believes the dinosaurs didn’t exist so I don’t know about no bullshit when it comes to Filthy Power lol

[@rickhero2111]

1️⃣0️⃣0️⃣%🇺🇲

[@rickhero2111]

I meant 🇨🇦🍁 of course.

[@justaguyfromreddit]

@@ehoc42 fr?

[@justaguyfromreddit]

Guess you haven't seen 201 armwrestling channel

[@Torsdagskvallsmys]

So glad you covered speed and cns.. meet so many instructors who always thinks im talking nonsens when asking about speed and volume.. just a note for everyone: this workout is only for sthrenght, if u wanna build some mass, then you need to put in 3-4 days restperiod sometimes.

[@adambrooks5128]

Awesome video bro 💪

[@richardjennex6583]

Good evening bud hope all is well and I agree todd did a great job with this and thank you for sharing your video breaking it down again

[@gab4tac]

Thank you Tiny and Table Monkeys, as usual this is gold! I'll be running this for my next training block and can't wait to report back with the progress made. Stay massive!

[@kar0x]

thank you, thats a really informing setup for yyour training week

[@scottgoulet4386]

Awesome video man very well explained 💪💪

[@ehoc42]

Looks like a good program, wouldn’t be surprised to see you level up after this. I’d be curious to see the results of someone applying Todd’s west side method while also pulling every week. For my (natural) self personally I’d probably get overtrained, but I’m also not the strongest guy at practice.

[@tablemonkeys5262]

I believe this will only be successful if I am very strict about regulating my pulling intensity… otherwise I will definitely overtrain regardless of enhancements…

[@ehoc42]

@@tablemonkeys5262 it'll definitely help pulling with guys that you're stronger than. I only practice once every two weeks now so i can recover enough to push it in the gym, but still have fun and go hard at practice.

[@psychecloud733]

Toddzilla seminar part 4?

[@justaguyfromreddit]

It isn't related but what job do you do Jason? I'm trying to collect data between jobs and armwrestling correlation

[@tablemonkeys5262]

I’m a Chef

[@hookroller6601]

Where part 4

[@Grits420]

And if you're not on gear work WAY less lol