What A Top Spartan Race Athlete's Workout Looks Like | Amelia Boone

Amelia Boone is one of the TOP Spartan and Endurance Athletes. Here she gives an insight on what a top spartan athlete's schedule looks like. Training for a Spartan race and tough mudder is hard but Boone handles this while also being an attorney.
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[@lilromierome]

What’s with the random Egg Plant Emoji in the back lol

[@AndNowIJustSitInSilence]

very cool interview. what I noticed that takes a lot of time (at least for me) is everything pre- and post workout like preparing the foods and drinks, showering, stretching, washing and preparing the clothes, packing gymbag etc. I sometimes have two different workouts a day at different times, so I need different stuff and it just takes so much time. And I am not even training that many hours as she does. Baffled how people can do this while working full-time

[@tylerrobinson9562]

I hope there’s a full podcast with her coming up soon

[@TheBrockwayBabe]

What an amazing and inspiring women, great interview, thanks Sal :)

[@tylershunk1184]

I don’t know if anyone else noticed this but why is there a picture of an eggplant in the background

[@exdcode3369]

Amazing! I kinda want to have this constant level of drive as she does.

[@antoinecp04]

who else is getting ready for 2019 season?

[@josephcampbell9397]

there's only 6 comments here. But I think humans are amazing and to truly push ourselves to the limit is the best thing for mankind. individual brilliance makes a massive difference to the whole.

[@Becarusa]

Good people ! Nice !

[@ghostwriter4567]

The obstacles get all of the notoriety, but at the end of the day, the people I see killing it at Spartan Races can literally run - not jog, not power hike, but run - the distance signed up for. I've seen these Elites in person and they are not impressive at climbing ropes or flipping tires. In fact, they look quite weak and awkward. But they can run like a deer.

[@dino_rider7758]

Its ridiculous that there are 3 sports marketed to be a mix of everything, yet have obvious biases. Spartan = runners. CrossFit = olympic lifters. Ninja warriors = climbers.

[@snoopdoge5890]

I’m a runner and a climber lol

[@camhewett3241]

Anyone else notice the eggplant

[@mog882]

Do you mean a black person?

[@Hanuman_]

Good luck in your 50s Also nice eggplant

[@pennywise5752]

Did anyone else notice the eggplant in the background?🍆😂🤣

[@mog882]

I detect possible “performance enhancers,“ a.k.a. “gear,“ can’t be sure.

[@ruahproduction1739]

Have a couple of kids and keep up that routine and your officially wonder woman.