What are Omega-3 and Omega-6 fatty acids?

[@mcfrdmn]

Interesting commentary on Omega 3 & Omega 6

[@acholmayol3429]

Thank you so much 💓💓💓

[@glowinthadark]

Wheres 2, 4, 5,... or even 1?

[@Savantjazzcollective]

To do with the chain of molecules I believe. 3 in a chain vs 6 in a chain

[@mistresspav]

canola oil IS NOT a good source, specially the GMO which is most of the current crops

[@mistresspav]

and what are plants?s.. just a thought.. :)

[@lovedaychaendera4364]

I need to gain Weight foes omega makes me to gain weight

[@whereismywater]

obviously you have never heard of heavy metal toxicity in seafood, or how else could you recommend fish? omegas are in perfect balance in plant food already.(flaxseed, hempseed, avocado, etc.) no need to invent "balanced" meals.

[@zeez9053]

Obviously your a vegetarian.

[@vanshupadhyay6289]

thats enough preaching for today

[@jimibaked4235]

There's plenty of pollution in soil for the plants heavy metal plastic ect soo

[@whereismywater]

there is no need to harass and torture sentient beings. it's all in plant food.