Рет қаралды 60,235
What are the different types of probiotics available, and which ones should you take? Do all fermented foods classify as probiotics? Join Dr. Vincent Ho as he demystifies the often confusing world of probiotics.
Leave a comment down below to be part of the discussion, and share the video with your friends if you found it useful!
_____________________________________
The GutDr (Dr. Vincent Ho) is passionate about providing credible, accurate information about the gut, and educating people to maintain a healthy and happy gut. This KZbin channel will provide informational videos about the gut, and also answer your questions!
Website: www.gutdr.com
Facebook: / gutdrofficial
Instagram: / gutdrofficial
Twitter: / gutdrofficial
_____________________________________
probiotic, fermentation, kimchi, sauerkraut, dosa, curtido, cortido, kombucha, yoghurt, cfu, colony forming units, microorganism, micro-organism, gutdr, gut dr, health, gut, stomach, capsules