What Are The Benefits Of Daily walking In Park? Health 360

[@takamsorang5215]

Now i'm very glad, after watching this video, walking is very significant for good health because I do walk 30 minutes everyday from coaching to my Hostel and Hostel to Coaching are double benefits that save money from the bus fair and exercise by walking ..😁✊🤗🤗

[@momza8968]

outside walking, inside the house, standing in place, at any time, any place, anywhere yA’ it’s natural

[@VijayKakade-i5w]

1:09 1:59 2:38 3:11 lodhi garden

[@KJSvitko]

Cities need to do more to encourage people to ride bicycles. Safe protected bike lanes and trails are needed so adults and children can ride safely. Speak up for bicycles in your community. Bicycles make life and cities better. Ask your local transportation planner and elected officials to support more protected bike lanes and trails. Children should be riding a bicycle to school and not be driven in a minivan.

[@rsk_st1294]

We should have 5 KM Park runs every week or at least every month in every city parks.

[@social928]

I'm every day walking

[@KJSvitko]

The general over all health of people has declined. Even children today have signs of artery disease. Fast foods and sugary drinks have long term consequences. There is an obesity epidemic today where over 60% of the population is overweight or obese. What is common today and "NORMAL" is not healthy. The average person today is not healthy and is taking medications. Heart attacks were once only common in people over 65. Today people in their 40 are having heart attacks. Add more plants and vegetables to your diet and less junk and overly processed foods. Being thin is a sign of good health. Being over weight or obese is a sign of bad health. Poor diet, lack of exercise and obesity are contributing to high blood pressure, heart disease, diabetes and cancer.

[@tusharrshhinde]

U r beautiful ❤