What Are These Two Ladies Up To?

[@shanengivone3973]

Yup. Double trouble! Have fun ladies!

[@heygetoffmylawn1572]

It’s so wonderful to see you two sisters together having fun and laughing. I smiled through out the entire presentation. All the best with your book. The plate was beautiful and filled with appetizing colors. Thank you for sharing.

[@dlgrilli]

The two of you are so adorable together. I always really enjoy watching you Interact and laugh. It’s easy to see you enjoy being together.

[@doodletoot7225]

Oh my goodness I could tell you are sisters by the way you talk and your mannerisms. Love your close relationship. It reminds me of me and my sissy’s.

[@Linda-kq8ef]

You two are so blessed to have each other, I just love it when your together on here, you both put a smile on my face and make me laugh. Thank you both for the recipes. ✝️💟

[@RoseRedHomestead]

You are so kind, thank you!

[@katietheenergyworker6701]

Best wishes to both of you. Together you're just as cute as a button!

[@tigerhead379]

You two are a joy to watch. Have you always had so much fun together? A strong bond I see.

[@mscatnipper2359]

What an uplifting video! Your good humor and excitement are infectious.

[@amy11228]

I have recently learned that protein requirements for our bodies increases as we get older. It helps prevent sarcopenia, osteopenia among other things. This book is perfect timing for me! 👍🏻

[@kathyhirsch379]

me tooooo

[@Gonzo-1984]

My Wife, Daughter and I always watch you all. We are constantly getting new ideas and can't wait to try these recipes. Thank you for what you do.

[@roxanneloomis7965]

I watch a lot of different KZbin videos. I always have a big smile when I watch your channel. You and your sister are awesome. Congratulations on your book. You and Cindy are awesome. 🎉🥳😂

[@ladybugcrafts2014]

It's always fun to see you two together. Thanks for the new book.

[@sheliajones8238]

Congratulations to the both of you all you both look so happy and thank you so much for what you both do God bless you take care be safe see you in your next video

[@austinhowland300gmail.]

Hello Sheila how are you doing?

[@janeydoe1403]

This is awesome! This summer I really wanted to concentrate on getting an expanded pantry together (freeze dried and dehydrated, pickled and jammed), but I needed a starting point. This book will be the perfect compass for me. In addition to fine recipes, I'll be able to go back in time to previous videos to marry my ingredients to your recipes! Thank you, ladies! God Bless

[@garliclovers1416]

Been over to grab the book. Looks pretty good. Now to print it. Loved your bio info including "Curly Grandma" You are quite the pair😍

[@AussieBrit]

I laughed out loud when I realised you were talking about "bowls", I thought you were saying protein "balls!" I was thinking to myself, what kind of restaurant serves "protein balls?" 😂 Cheers, from dum-dum Aussie...🙄🦘

[@sarahmcneill1237]

Not just non-Americans are hearing 'ball' instead of 'bowl' lol

[@AussieBrit]

@@sarahmcneill1237 Oh, I'm a universal dum-dum then! 🤣 Cheers!

[@watchmanonthewall6962]

I heard balls as well. I used to be a squirrel mom, where I would rescue them from hurricanes and raise them to a point where they would go to a rehabilitation and be re-homed. I used to make Protein Balls for them and bake them in the sun a couple days. Imagine my shock to hear protein balls rather than protein bowls. Lollll

[@garliclovers1416]

😂😂😂😂me too. Love to see them.

[@AussieBrit]

@@watchmanonthewall6962 😂👍

[@starrstylist7441]

You two are so adorable :) THANK YOU for all you do, for ALL OF US! Both dishes looked AMAZING! Congrats on the book :)

[@sherrypontinen3501]

Love your new hairdo. As usual, beautiful. Thank you for your informative videos.

[@jolee6751]

Thankyou I bought it......much Love and Hugs to you both

[@cbass2755]

Honest to God Pam…I love this community. It’s wonder how we can all laugh at ourselves, and with each other! I love we are all learning, nobody appears to be snobbish about knowing everything and the helpful comments when questions asked are just the best. You run a great channel Pam and I’m proud to say I belong and have been welcomed….Thank you Pam and Thank you All in this community of canning heads!!!

[@Falafelzebub]

You might like to know that the idea of "complete" and "incomplete" proteins was first published by Frances Moore Lappe, and she recanted after it was shown that the body maintains an amino acid pool, and that foods that might be missing amino acids do not need to be combined in one meal to make a "complete" protein. Also, soy beans and quinoa do contain all of the essential amino acids. Of course, this won't negate creative combinations. It just removes what is probably the most popular misconception about the need to combine plant foods.

[@tiggywinkle7522]

I read the book Diet For A Small Planet and I'm familiar with that theory. Could you site the source or article about her change of position? That's news to me! TFS!

[@Falafelzebub]

@@tiggywinkle7522 I believe the new information is in her New Diet for a Small Planet. I have no links, but you could search on her name. It was around 2006 when I learned of this.

[@meryldykstra2538]

Well, this is news to me. I read Frances Moore Lappe's book in college in 1970, and have kept her complete protein idea as gospel ever since. It's why I often eat peanut butter and cheese sandwiches! Well, never too old to learn something new!

[@Falafelzebub]

@@meryldykstra2538 It won't hurt to keep doing it! It's just kind of a relief, in a way, to know it's not necessary.

[@tiggywinkle7522]

@@Falafelzebub thanks! Will look for that new book :-)

[@barbarahansen2054]

Excellent presentation, BTW. Thank you. I'm glad to understand the science.

[@gwenjackson4362]

Y’all are just the cutest together! You both just light up even more than normal when you’re together! Treasure each other, as I know you do. I lost my only sister May 11, 2021 and we were like you two, two peas in a pod! Y’all just make me smile. Pam, I love how giddy you get when you have your sister with you. Cindy, it’s so fun getting to know you! Jim, thanks for capturing it all on video! Y’all are so inspiring and motivational. Thank y’all for your latest work! Keep ’em coming❣️🤗

[@cathymartin5779]

Thank you so much for reaching us in such a professional and fun way! I’m stoked because I ordered a food freeze dryer yesterday!! Woot woot! Can’t wait to get ready to go! Thank you for your inspiration and ideas!

[@debbienielsen368]

You girls crack me up!! Annnnnd! The book looks fabulous !! Thank you both for putting these recipes together for us! I love protein bowls and the scrimp bowl looks delish!!

[@kerra3699]

Brilliant. Many thanks girls.

[@jacinda0730]

I purchased the book, this is exactly what I need as I shift to more meat-free or “just a little meat” protein options! The price of meat has quickly become out of reach for so many. My mom and really enjoy your channel and we’ve both subscribed to your new channel too. The value of your teachings can’t be overstated ❤. I think we’re going to invest in a freeze dryer as a shared investment for this summer. You and Cindy are delightful, and I also get a lot of joy from when it’s just you and Jim. Thank you for all that you do for this community.

[@suzannelalonde1139]

I really hope that you keep your hair like this. It’s gorgeous

[@gkcollard2]

Omg y’all are so cute and sound so much alike! Great job ladies!

[@LivingMiracleHomestead]

This is really cool. I hope you sell lots of books. I love the bowl also.

[@tammynevil2422]

Love seeing the girls together!!!

[@mayhembeading3737]

Hi Cindy, it's nice to "meet" you. This is going to be a good video. Edit: YEEEEEEEEESSSS!!! This is actually the first cookbook I've ever wanted to buy. You rock. The recipes look fantastic.

[@neilmunro6683]

This was fun to listen to..Fingers on the pulse of all things FOOD!! Good for you both.. Kindness both of your ways Lochness Scottish Highlands..

[@donnadayle3762]

y'all look alike but mostly y'all sound just alike. great video. i love your new opening to your show...especially the music. it's upbeat and fun.

[@joeyhardin1288]

Love you ladies. Of course, we know the guys are behind the scenes. When my son was a small child, the ketchup and mustard would make "Pooties" at the air releases; "ketchup pooties". Happy Independence Day; God Bless and stay safe.

[@sheilam4964]

Way to go Girls. Brilliant idea and available so much faster. 😊

[@RoseRedHomestead]

Thanks so much! 😊

[@kathleenlloyd2682]

How many of those food storage recipes call for freeze-dried food? Do the recipes include suggestions for those of us who don't have a freeze-dryer?

[@marthasanchez4711]

Fancy and Rose Red!! You two did it again… your charisma and radiant joy makes my heart happy. You are a blessing .You bring joy, creative encouragement and fun! I’m excited to get this book!🥰😇

[@vickikunetka1111]

Congratulations, ladies!!

[@austinhowland300gmail.]

Hello Vicki how are you doing?

[@idonttiptoe1519]

You two are A DELIGHT! I'm so excited for your book and I love seeing you two interact. I would love to see more from both of you. Thank you!

[@irmafourie8088]

Could you please post recipes with dehydrated food in stead of freeze dried? The freeze driers are way above some peoples budget... Where dehydrating is easy for all🌸

[@susangortva7939]

you both have the exact same eyes and eyebrows. looks very nice. good luck on your book

[@arlenewickman493]

Yay Yay and Yay. Congratulations!

[@connectingseas7173]

Golly! I just love you two!

[@annwilliams9468]

I loved seeing you and your sister. Y’all look so much alike. The difference is the color of your hair. Congratulations on your book. Hope I can get one.

[@RoseRedHomestead]

Ann: Thank you so much!! Jim

[@Denieseberry]

Lovely sisters.

[@austinhowland300gmail.]

Hello Deniese how are you doing?

[@karenok464]

So excited to get this book! I love how wonderful you are together! Thank you, ladies! ❤

[@jameswebb8024]

I'm so glad you finally added a amazon store. ive been wanting to support you and know this is one way I can help!!! thank you for all your information can't wait for your cookbook.

[@RoseRedHomestead]

James: Thank you for all of your support. We hope Pam and Cindy's book will be out by the end of July. Thank you for your patience. We have had some editorial issues. Jim

[@barbaradeclerck7341]

Congradulations!🎉🎉

[@reneecopeland1095]

Congratulations!

[@nancylynnecampbell9848]

That is gorgeous and so are you ladies! Ordering your book because that dish looks delicious!

[@RoseRedHomestead]

Nancy: We hope you like it! Thanks! JIm

[@armymom128]

Wow this is so neat!

[@J4hgirl]

It’s beautiful to see u with your sister happy and laughing. I pray you two have many more cooking and book avengers. Enjoy your Chanel. I have questions on fermenting if I can ask you them. Fermenting fruit with vegetables?

[@olgapietri4062]

Love this video. Your sister is as lovely as you are.

[@nancyrea3863]

Just bought your book. Thanks to the two of you.

[@LoLo-hx1od]

Thank you both! Love this 😍

[@barbarahansen2054]

One thing I learned, amazing we old timers lived to talk about 3 hour canning.

[@annazimmerman864]

Yay! So exciting! 🤩

[@molliebrandon625]

Y’all are so cute! Congratulations on your new book!

[@alisonanway3100]

Awesome news!

[@sandrayarnell9498]

Congratulations on your new book together! I really enjoy watching your joy and enthusiasm. I love the videos with you and your sister! God Bless!

[@starfire8221]

Great video! You two crack me up. Enjoy every minute of your time.

[@austinhowland300gmail.]

Hello Sharon how are you doing?

[@susanpumphrey354]

I love that you were able to show the difference between using all fresh ingredients and all freeze dried (or dehydrated) ingredients. What a great idea! I had to laugh about the kiddo only eating one thing for every meal. When I was in about second grade I went through a stage where I would only eat peanut butter mixed with pancake syrup for every meal. No idea why, LOL. It lasted about a week.

[@RoseRedHomestead]

Susan: You are so welcome! Thanks for the comments. Jim

[@d.watson7643]

😀😃😄😁😆🥰🤣😂💓💓...THE "BOTTLE FARTS" WERE THE FUNNIEST!!!.🤣..THANKS FOR LAUGHS!!!.🤣😂..ALSO THE GREAT RECIPES!!!.😊👍..YOU *SISTERS* ARE GREAT TOGETHER!!!😁😁💓💓..."OHIO VALLEY GIRL HERE"...😊💓

[@austinhowland300gmail.]

Hello D.watson how are you doing

[@lelaandrews5439]

You girls are a hoot! Would love to see you put these bowls together. Thanks for sharing and putting the book together!

[@garliclovers1416]

Oh yes they both look scrumptious. Thanks for a lovely video. Love seeing you two sisters together.

[@RoseRedHomestead]

Thanks so much! 😊

[@shellyjharris]

Thank you, Pam & Cindy, for sharing your knowledge and experience. I am thrilled to purchase your book!!! Also, Pam, thank you for recommending your Jam pan. I finally purchased one a while ago and find it indispensable and it was perfect for blanching ears of a bushel of corn today! Thank you for everything and to Cindy too! Thanks to the husbands too!

[@teresatrump8366]

I didn't see the other book.

[@austinhowland300gmail.]

Hello Teresa how are you doing?

[@donnaramsey7016]

You two ladies are so funny together!!! I always enjoy you all!! P.S. I am going to buy your book!!!

[@Imjetta7]

Yay!!

[@amsohn1]

Y'all are too cute!! These are fantastic ideas!! Blessings 🌞

[@austinhowland300gmail.]

Hello how are you doing today?

[@gwensteed4323]

Your 2 canning book links on your Amazon list are coming up in Spanish. :)

[@maureenhammack9826]

Red hair looks beautiful on you. Complementary

[@cindyshipley1]

I love your book! Can’t wait to try out some of the delicious sounding recipes! I would like to print it to have a hard copy in case the grid goes down, as you mentioned. However, it doesn’t seem to have a print option as other books that I’ve purchased and downloaded elsewhere do. Can you assist?

[@UpthePottingShed]

Wonderful idea! I'm currently trying to incorporate hormone balancing ingredients into my diet and these bowls are an ideal conduit for the nuts , seeds and greens I need. I followed the link to purchase immediately but I generally only purchase online if I can use PayPal, which wasn't available. I'll make an exception for you and try later with card.

[@austinhowland300gmail.]

Hello Denise how are you doing

[@dianekerr5245]

I purchased the book and it downloaded into Adobe but it won't open. I'm so disappointed. I really wanted this book

[@ar_bo9780]

Congrats 💖

[@tonette6592]

My aunt gave a natural cookbook to me when I got married that has a list of protein combinations> i Have taught them to many people over the years. EXCELLENT! Lovely women! You have the same eyes!

[@karenmcbournie1534]

You gals are a hoot!😊 I can’t wait for your recipe book to come out!💗

[@reprosser]

Excellent! Purchased and printing now.

[@RoseRedHomestead]

rep: Fantastic. Jim

[@lindadykes4040]

Those bowls look delicious 😋 God bless y'all ❤️

[@daydreambeliever6603]

👏🏻👏🏻👏🏻👏🏻👏🏻🥳🥳🥳👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻 another book!!!

[@ruthejohnson511]

this is awesome!!! i've got to do this!!!

[@marygallagher3428]

Congratulations on your new e-book! I'll be getting a copy for sure :-)

[@austinhowland300gmail.]

Hi Mary how are you doing

[@mildredlindsey3144]

HOW WONDERFUL TO HAVE SOMEONE THAT IS AS CARING AND A FAMILY MEMBER. BLESSINGS UPON YOU BOTH. THANK YOU FOR THE BOOKS. KEEP THEM COMING. I AM ALONE AND THE ONLY ONE IN MY FAMILY, CONCERNED ABOUT OUR NEEDS NOW AND IN THE FUTURE FOR FOOD. YOU/YOUR FAMILY ARE GOOD TO ME. THANK YOU AGAIN.

[@user-ic2ug8ys1z]

Rose I used your germination method for honey locust seeds. They are popping through the soil. You should do a locust tree update. Great family friendly content, thank you.

[@kathyhirsch379]

i cant get freeze dryer it cost apr. $ 8000 can we dehydrate avocados anybody it found the video i have been binge watching want to learn everything right now , my head is spinning !!!!! thank you for your kind work 😃😄

[@SDPattiJo]

Love the sisterly love that you and Cindy have. I am heading over to check out your Protein Bowls. Thanks girls!

[@sharonbaker2775]

Those look delicious, especially the avocado chips.

[@robins5880]

My mother was one of 9 girls (+2 boys). Watching you was such a treat, brought back so many fond memories of being in the kitchen with them all. Thank you!

[@boatchild1]

Ooo loved my first walkthrough of the book, excited to see the other 3 publications planned for 2022!!! Thank you Pam and Cindy! 👏🏼👏🏼

[@sueeus4869]

Just purchased this book & will buy the others soon! I can’t wait to try those recipes! They look SO delicious! 🌹🥰

[@angelpearce]

Beans and rice are a wonderful complete protein. How fortunate that is what her toddler likes to eat : )

[@ThomiBMcIntyre]

Wooohoo! ❤️❤️❤️

[@dizzyfingers7180]

Congratulations on the new book!! You both are gorgeous. ❤️❤️❤️

[@sonianelson411]

Congrats on your new project completion!

[@austinhowland300gmail.]

Hello Sonia how are you doing today?

[@dianeladico1769]

That's a fantastic idea you had, thank you. The two of you together are just delightful. One would expect a family resemblance, but you could really be twins.

[@rebeccaknudsen6190]

Yet you hit another one out of the ballpark! I had to pause in the middle to buy the book! Thank you thank you!

[@t.k3025]

Sound is fine for me.

[@angelasilversmith415]

Yay!! That's my kind of meal! I will definitely be ordering one. Thank you.