I dont want to eat anything anymore. In short, have your own farm and eat what you grow yourself. Have your own livestock if possible. Our Food Industry is terrible. Thank you Doctor for informing all of us and helping us make wiser food choices.
@HaRin974310 ай бұрын
I have endometriosis, adenomyosis, leaky gut, and fibroid and used to have ovarian cyst. My gynaecologist and kine advised me to cut sugar, gluten, dairy and meat from supermarket except . Eating a lot of red rice, quinoa and buckwheat. Lots of sweet potato or potatoes, brocolis, and pumpkin. Drink sencha green tea, ginger curcuma tea and pomegranate juice.... It's difficult when I'm invited so I bring my own food. My friends are supportive, so they understand 🙏 I also need to do a lot of exercise, which is hard because I'm always tired. I hope to get some improvements in a few months....
@mansialmeida78429 ай бұрын
Thanks for sharing. I have stage 4 endometriosis too and struggle with diet options. So your text in spelling it out is helpful. I'd really like to look into it
@userl6977 ай бұрын
Pls update us
@UniversalMysticsOfChrist7 ай бұрын
This stuff aggravates endometriosis but does NOT cause it. Serrapeptase and medicinal mushrooms.
@UniversalMysticsOfChrist7 ай бұрын
He's very knowledgeable but I've never heard him be more off before.
@CYndibabI6 ай бұрын
💭💭 please give update on how you’re doing❕what do YOU eat for breakfast❔
@natalieohlsson7777 Жыл бұрын
I’ve suffered since I was 16 with excruciating pain and thought that was just my lot in life. Finally at 45, after deciding to be pushy with doctors, we discovered it was endometriosis. Had surgery last October and apparently it was all over. We need way more research and help with this than there is! I can literally feel it growing back with sharp pains and inflammation regularly
@nicol31sp Жыл бұрын
Did you also get cramps before period?? I am experiencing cramps 12 days before my period, and they are getting stronger each month, also the period flow is much heavier 😢
@nicolettemorr6588 Жыл бұрын
@@nicol31spI do. I got bad cramps before my period. My back ached so bad. My periods started coming every four months.
@Musings82 Жыл бұрын
I have started having pain after my periods for week or so and its so excruciating that i have to be bedridden and sometimes even painkillers dont help
@ampgbvm862711 ай бұрын
Me too and it’s not even a guarantee it wont come back especially if they missed a spot
@htreadway3139 ай бұрын
Same. I feel like my periods have hijacked my life.
@monikamagdalena5 жыл бұрын
Great info! All I know is that I went keto after finding Dr. Berg's channel and done it for about a year and a half. I'm 39 and conceived on my first try. Currently 30w pregnant. I firmly believe it would have taken much longer if it were not for keto.
@monikamagdalena5 жыл бұрын
@@g.s.5868 Are you sure you are not "deformed" by writing this nonsense?
@assianassim40755 жыл бұрын
Did you struglled with endometriosis before you get pregnant
@carolferguson3 жыл бұрын
Congratulations!! I actually morned after my hysterectomy for the kids I’d never have. I hope all is well!!
@greenbutterfly9455 Жыл бұрын
💗
@greenbutterfly9455 Жыл бұрын
@@carolferguson I'm so sorry to hear that. I'm in a similar situation as yours. I was blessed to be able to conceive one child, but just weeks ago I was recently diagnosed with endometriosis. My doctor was strongly recommending a hysterectomy for me, but mentally and emotionally I'm just not ready to make that huge decision. Even though I've been blessed with my one and only child; my heart still desires having at least one more. Making life changing decisions is so tough. Prayers sent your way. 🙏🏽
@knowledgegarden33027 ай бұрын
My endometrioma has gone after 3 months of intermittent fasting and keto carnivore diet Thanks doctor
@Drberg5 ай бұрын
That's amazing!
@sarahbahy5 ай бұрын
May I know did you eat any type of red meat or grass fed grass finished ? Did you eat organic or conventional foods ?
@knowledgegarden33025 ай бұрын
@@sarahbahy i only ate organic foods, i bought red meat from butcher, as I live in Pakistan so processed meats are not usually eaten.. i mostly ate ground beef and beef liver throughout my journey... And definitely those were grass fed
@knowledgegarden33025 ай бұрын
I also took ginger+turmeric+oregano+black pepper tea for some days, it should be consistently taken for at least 21 days to show results
@sarahbahy4 ай бұрын
@@knowledgegarden3302 great thank you! I’ll try it
@ritaslayden1829 Жыл бұрын
Dr Berg, don't forget to mention that when the endometrial tissue invades the uterine muscle, the patient gets a big boggy soft uterus that often bleeds irregularly if not heavily with cramping. I believe your endometriosis treatments would hold true here as well. Thanks, Rita, retired OB/Gyn
@nicol31sp Жыл бұрын
I am concerned as I had strong cramps all my life during period, now in my early 30s, I started getting cramps even 12 days before period, and it's getting worse each month, also, the flow is much heavier 😢need to see a specialist 😢
@judyberends45865 жыл бұрын
I had this problem and had tumors, cysts and had a complete hysterectomy at 38. I was only able to have child. Thank you for sharing this information.
@AgendaInMind5 жыл бұрын
There's a girl on KZbin who has PCOS, which I know is different, but her periods are extremely painful. She made a video about experimenting with period cups rather than using pads or tampons, and she said using the cups lessened her cramps significantly. She has no idea why, but it may also have an effect on Endo patients. The girl is named RawBeautyKristi if you want to find it. The title says something about Period Cups, and she used them for 6 months before making a video.
@lvnn6198Ай бұрын
Because of the pesticides in pads and tampons cotton. We're inserting poison
@ChauhanMSahab5 жыл бұрын
I had one observation regarding Vitamin C and Lemons. Coming from the city of Mumbai (India), I've heard a lot of people linking foods with 'Sour taste' to Inflammation. Due to this myth, a lot of people with RA or Arthritis in general, do not consume Lemons which has such a good source of Vitamin C complex. 'THEY' are really messing things up for the laymen and thank God I was able to find you. Thank you Dr. Berg!
@inokagamage38255 жыл бұрын
This informative video is 3 years late for me ,, when I was diagnosed with stage 4 endometriosis with 2 big endometriotic cysts only solution was to have TAHBSO , sadly I didn’t know anything about endometriosis and was eating all the wrong food,, hopefully this video will help all the women out there struggling with the horrible disease
@mariabenavides85872 жыл бұрын
What’s TAHBSO? Please
@inokagamage38252 жыл бұрын
@@mariabenavides8587 In a total hysterectomy, the uterus and cervix are removed. In a total hysterectomy with salpingo-oophorectomy, (a) the uterus plus one (unilateral) ovary and fallopian tube are removed; or (b) the uterus plus both (bilateral) ovaries and fallopian tubes are removed.( Total Abdominal Hysterectomy with Bilateral Salpingo-Oophorectomy )
@mariabenavides85872 жыл бұрын
@@inokagamage3825 thank you
@lynilein Жыл бұрын
Feel hugged, poor girl. I feel you, sis
@3DLANGUAGES_2 жыл бұрын
God Bless you Dr. Berg for all the amazing material you're putting out there. You're part of my routine, watch a few of your videos every day and it has been life changing. I used to take contraceptives for ages because of my PMS and since I've been on the keto diet, with supplements it has gone completely away: no symptoms, no pain, no bloating. thank you from the bottom of my heart for all your research and for sharing your knowledge through your channel.
@Happylitllenorthener3 жыл бұрын
I took my granddaughter (17) to see a gynaecologist yesterday (UK), she has been having all the symptoms of endometriosis for over a year, bleeding 3 weeks out of 4, constantly, heavy, extreme pain, to the point she can barely walk, the 'expert' dismissed diet, said as she had already had a scan which came back showing nothing, she could not have it, all she did was promote the Mirena coil. My grand daughter refused, and is now following Dr Bergs regime, time will tell, but I feel all the Doctors do these days is peddle drugs or useless treatments!
@Happylitllenorthener3 жыл бұрын
Hi Lisa, can you tell me what herbal medications worked for you, thank you for replying
@CM-zw4hx2 жыл бұрын
This doctor is the same. Your granddaughter would be better off seeing a true UK Endo specialist like Dr Shaheen Khazali. Unfortunately I am told his wait list is fairly long since he is one of maybe four expert surgeons in the UK. Your granddaughter needs a proper work up. Severe endometriosis and adenomyosis know no age.
@tanyawieczorek66032 жыл бұрын
Chris Williams, how is your granddaughter now?
@australiamyway2 жыл бұрын
Just by accident I was putting cinnamon in my tea, I believe this was a game changer for me. Just a sprinkle. Not a lot. This month my period is so different. I have been gluten free for 3 years now. Exercise is also another thing to really consider.
@choccysoybean2 жыл бұрын
@@Happylitllenorthener how’s your granddaughter doing? If she still needs help, you can also try working with a good homeopath. It can take time but it will work wonders once all the layers are addressed.
@Ginabina765 жыл бұрын
Well gosh darn it....where was this 19 years ago when I was diagnosed with it?!?! Thank you! 💙💙💙
@rominatabibiazar9789 Жыл бұрын
Dr. Berg would you please suggest a list of foods to eat for people with severe endometriosis and fatty liver.
@aizac.1402 Жыл бұрын
dear Dr Berg, could you please do an updated video on this topic 🙏🏽🙏🏽 I am current suffering from endometriosis .. thank you in advance
@alicejohnson87516 ай бұрын
I can recommend some things to reduce menstrual cramps which helped take my cramps from a 10 to 1 . Calcium and magnesium helped reduce cramping. Also take lots of ginger, omega 3s and evening primrose roil and cinnamon the week before your period as they all reduce the inflammatory prostaglandins. Also taking an anti histamine about 2 days before your period reduces cramps, heavy bleeding and helps you sleep better, histamine is inflammatory and can often spike around your cycle to trigger problems
@urhunted2 жыл бұрын
I work as a physical therapist, One time I had some one visit me. The person had a shoulder pain. But only in certain times of the month (during the period). After some research we found out it was caused by endometriosis. This was grown to the diafragm what reffered his pain to the shoulder.
@eurekaelephant2714 Жыл бұрын
I am getting a lot of constant pain in my left glute and hip when i get my periods. I have an endometrioma, and have been told this could be referred pain from endometrosis
@jadeblackwell6227 Жыл бұрын
😮
@syzygy4365 Жыл бұрын
@@eurekaelephant2714interesting.
@sharonbates5162 ай бұрын
I had the shoulder pains beginning of menopause. I didn't know at the time (neither did my doctor) what caused it. I had xray, a shot, and therapy. Now I've learned 'frozen' shoulder can be a symptom of menopause.
@GeorgeLista3 жыл бұрын
My wife has trouble in the womb area. Whenever she’s stressed, whether it’s work stress, whatever stress, her lower sacral area gets affected. It's not just during the time of the month. And when it acts up, it's like indigestion and cramps and sharp pangs to the lower tummy area and it can really bloat up to the point it looks like she’s a month preggers. Not only that, her lower back will act up with spasms and the resulting effect of that is exhaustion and fatigue. This is obviously a combo of many things, continuing years of ongoing stress... chronic stress symptoms, and it does shows in her body especially when I she’s mentally affected by something or someone... Shes trying some Chinese medicine to help warm up the womb and some acupuncture, but willing to learn more. Sometimes the discomfort and the symptoms set her back for days. She doesn’t have heavy periods but I thought I’d comment here too as she does have the symptoms of endometriosis. Main symptoms: Painful spasms lower back - right up to a week or 2 before period Lower painful abdomen during period and even after. And also, she feels unwell especially before period begins. Flu like symptom. It’s a pattern. Sometimes cramps. When stressed, same symptoms almost like she’s about to have another period but nothing comes. One detail... she’s a leukaemia survivor. 7 years since she was diagnosed. I need her to live healthy and pain free (as much as possible) for the rest of my life at least. Any info appreciated. Thanks.
@90xolove3 жыл бұрын
That sounds like the same symptoms I have and I was just “officially” diagnosed with endometriosis 6 months ago after a laparoscopy. I have the back spasms and exhaustion too even if I’m not on my period. I think that happens when you have been undiagnosed and untreated for a long time which was definitely the case for me. It just spreads or gets more rooted overtime. Most of the visible endometriosis lesions my doctor removed were on the back of my uterus facing towards my back and rectum. The pain is less intense after the surgery but it’s still there because the endometriosis might be microscopic. I’m thinking it might even be growing directly on my sciatic nerve because sometimes it feels like something snapped in my lower back and I get sciatic pain down my right leg all the way to my foot. It definitely gets worse when I’m stressed because I hold tension in my pelvic area often. It might sound hoaky but I listen to sleep meditations and hypnosis by Michael Sealy on KZbin and it really helps me with relaxing and loosening that area. There was a point before where I was in complete agony from the lower back pain and it affected me mentally. Those meditations were the only things I could do because I didn’t even know why I was having that pain at the time. It’s worth a try. I’ve also recently tried Ovira which is a mini clip-on tens unit with electrodes that you stick on your pelvic area and it gives off a current. I use on my lower back too and it definitely helps a bit better than taking only painkillers. It does not get rid of the pain permanently though as it’s only targeting the nerves giving off the pain signal. So once you turn it off the pain will come back. Still better than nothing.
@kieli.3 жыл бұрын
Remove common food allergens they tend to always inflammate any existing issue the key is to keep inflammation of the body down and it will really soften the symptoms but there’s many factors that go into this hopefully it helped a bit
@joyceeocampo3 жыл бұрын
i have endometriosis and i have seen youtube videos aside from dr berg’s that shows products which promotes inflammation..we must be very careful from the oil we use in cooking to every food we eat.. it saddens me that i have to endure this pain every month and not only during my period but before and after my period i still feel pain.. hope your wife gets better.. i also see youtube vids regarding CBD products, that might help
@tanyawieczorek66032 жыл бұрын
George Lista, how is your wife doing now? Was she diagnosed with endometriosis? Did she find out something that helps?
@mdfaisal-sq9nd2 жыл бұрын
i too have same symptoms
@rochellestevenson85195 жыл бұрын
Excellent information I’m sharing with a niece that’s why you have close to 4 million and more will come to your channel excellent educator short brief to the point exactly what we need to know your videos are amazing DrBerg!
@NinaHosana8 ай бұрын
I stopped eating bread or anything with grain. My pain and bloating was gone. Yesterday I ate one slice bread with egg. The whole day I had pain in my belly and lower back.
@skateronblades5 жыл бұрын
Thank you Dr. Berg. I feel like you made this video for me since I asked. I know you didn’t but I’m so grateful. I didn’t know the connection with the GMO products. Just learned many things off of this. I’ve been suffering from Endometriosis since I was 22 with 3 surgeries but Keto has helped me tremendously. You’re awesome 👏🏻
@LondonKLuv2 жыл бұрын
Keto helped? I am showing symptoms as of the past year. I may look more into keto.
@amethystflower87992 жыл бұрын
I eat all organic for years. I use the products you suggest and only use organic period products. I still have endo and it's not going away. It is so expensive and time consuming and it never gets any better. I think avoiding pesticides will help in the long run but not with endo.
@mrs.s88558 ай бұрын
Have you tried tocotrienols vitamin e
@ShinySilverBunny4 ай бұрын
I am giving up caffeine. I believe this really wrecks hormones anf also cranking Cortisol stress hormone that contribute to thos condition greatly. Ive switched to green tea and sometimes half decaf coffee to transition off. My sleeps are way better now also. I think caffeine may be a big elephant in the room for this condition because women cannot metabolize it like men.
@marija121233 ай бұрын
I have endo too.. gave up caffeine through my entire pregnancy, only to find out on 6week pp checkup- i still have endo!! I also brestfeed for 9months- but endo still here!🥲
@ShinySilverBunny3 ай бұрын
@@marija12123 start eating sardines regularly.
@viloteyesbas18843 ай бұрын
Even after pregnncy? Drs always say that pregnncy is the only way to get rid of endo@@marija12123
@minadobra12 ай бұрын
Please do more research and do more videos on endometriosis.They have found endo in the newborn,and in the fetus,so it is not something we develope at one point in life but it gets triggered by some inflammatory things around us and what we digest.Also,mostly endometriosis is just a speculatuon until the moment they do biopsy.
@seabreeze455923 күн бұрын
newborn and foetuses? where do I find that data please it sounds fascinating, I know it's a neoplasia condition and genetic?
@minadobra123 күн бұрын
@@seabreeze4559 All the research are scientific cases data,not a storytelling,but with the real images.
@abettertomorrow59285 жыл бұрын
Dr Berg could you make a video to help fibroid sufferers. My wife needs some advice.
@abettertomorrow59285 жыл бұрын
@Reerei Dia true, it's a good start. A video on fibroid prevention, cause and possible remedy would be great.
@YPEFFLE5 жыл бұрын
He probably has, KZbin "dr berg fibroids "
@abettertomorrow59285 жыл бұрын
@@FullTilt444thats good news. How long would my wife have to wait for results? Could you please send a link of product info. Thank you.
@abettertomorrow59285 жыл бұрын
@@FullTilt444 thank you advice, much appreciated.
@eyeswideopen55824 жыл бұрын
wild man ... it makes me so proud to see men watching and learning from these types of videos. You’re a gem!
@Jc347595 жыл бұрын
my nurse could never ever give me this info. All she said was to take birth control, and my cyst got bigger.
Why for some people is so hard to understand that now a days we already know what is the root for All diseases! Sugar, gluten dairy refined carbs is just so simple...I have been doing fast/ Keto for 8 years and thanksgiving I cheat with sweet potato and organic corn casserole but my body comes back so fast to my normal routine all my deserts are low carb with the great recipes from DOC Berg and Karen! It’s just as simple to live healthy and fell great all the time! Easy easy!
@paolac.16783 жыл бұрын
not so easy... the healthy products are expensive, not easy to find, plus those healthy recipes means having to cook a lot, I'm not good at cooking and have no time for that. I tried them ready to eat from gluten free- sugar free bakeries but couldn't pay... so expensive! all organics are expensive... I'm sad about it but I'm trying my best as a single mom.
@TheBeautyanna3 жыл бұрын
@@paolac.1678 for me if I think like that I would never do it but I found a way of trading some values, like manicure, pedicure hair salons which are so bad for us anyway and also movies theaters are expensive I don’t go for more than 5 years and fasting is a great way to save too but I understand with kids are diferente. But if I we completely in the matrix is hard to change
@greenbutterfly9455 Жыл бұрын
Thank you, because I was just recently diagnosed with endometriosis. I never thought I would have to worry about getting it, because I was always told endometriosis is due to an untreated STD. Now as I'm trying to gather more information on the cause of endometriosis, it is interesting to learn that there can be a lot of other reasons for having it. Thank you, Dr. Berg!! You're always so helpful and very knowledgeable.
@seabreeze455923 күн бұрын
As a virgin, I have it, so no STD connection it's genetic.
@Dr.Achuth_india5 жыл бұрын
Am a junior medical doctor,fan of Dr Berg,from India,future obstetrics-gynaecologist,will surely pass it onto my patients,Ay Ay captain Dr Berg...,.......... Dr Berg can you do a video on 1.Indian diet and keto for Indian or Asian people 2.can you do video on hair loss 3.winter and skin health 4.cure disease after they occured (people are into curing and not that interested in preventing disease )
@fifiderabat17265 жыл бұрын
Dr Berg , thank you so much for this very interesting video. please could you make one about adenomyosis?
@assianassim40755 жыл бұрын
I'm intersted to because i found out that i have this issue could please give me more information
@mariak98713 жыл бұрын
Me too I have it and no one talks about this at all I have tried all diets but the more I age the more painful it gets.
@aaliandrose7692 жыл бұрын
Me too. I'm an adenomyosis warrier too like both of you. It is difficult to find information on adenomyosis. I understand it is also likely an estrogen dominant issue.
@lillypod13375 жыл бұрын
Ever since cutting out all grains, all seed oils and most dairy I am a LOT less b!tchy. :-)
@andreasommerrock7775 Жыл бұрын
Dear Dr. Berg, I am following you and watching your exzellent Videos. I am watching this video in April 2023 and asking: Are there any new tipps and Studies to get rid of Endometriosis or at least lower the pain? Any advises are much appreciated. ❤
@Dd-mn3cr4 жыл бұрын
Please do a video on fibroids, your videos are so informative!!
@zekiejohns94485 жыл бұрын
I’m 16 years old and I was officially diagnosed with endometriosis in July this year after I underwent a laparoscopy... It was very intense and scary, and my one wish is that I can have my own kids one day
@parinaz93042 жыл бұрын
Thank you for sharing your experience. After the surgery did you have to keep using HTR?
@eurekaelephant2714 Жыл бұрын
Ive had endo all my life and had no problems conceiving. I have a beautiful daughter. You will too.
@liorasitelman1856 Жыл бұрын
That’s a lot to go through for your age. I’m sorry you’re going through this.
@seemaputtaiah6835 жыл бұрын
Can you please make a video on endometriosis cyst.
@whiteeaglewarrior5 жыл бұрын
Ugh bane of my life!!! I have hypothyroidism so its been a balancing act for what seems like an eternity. I had SS pans, natural hair shampoo/deodorant/toothpaste and cleaning products, white vinegar, laundry eggs or liquid, and washing up liquid (no SLS/Parabens etc). I was taking pregnenolone twice a week, 15mg of lugols, T3 etc etc....all this really helped and I managed my hypothyroidism and periods were OK, not bad, not fab with Diva/Moon cup. I was on 20 - 80 gms carbs a day depending. Then they started to get worse when I became a housekeeper using hotels chemicals maybe?? I was also on road living in car so water came from bottled water sources. Was diagnosed with a 7cm x 5cm endometrioma on left ovary with another small one on right. Also have fibroids and pelvic adhesions. Became homeless after spinal surgery and charity gave me a load of toiletries which of course werent natural and when got new home the pans werent ceramic or steel. Well those endometrimoas have grown significantly in 3 months my gyne surgeon said. I also attribute severe stress to this, and being skint waiting for PIP disability payment, I have had no choice but to use normal milk, not raw or organic. Going for yet another scan tomorrow, they done so under the "two week rule" which means they query CA. I upped my iodine to 75mg per day, got some progesterone cream, and replaced all my toiletries for natural alternatives. Getting some ceramic pans in a cpl weeks. I got some extra money so can at least get organic milk. Raw milk farm is 20 miles away :( This shits real....but I am feeling benefits of iodine the most. 15mg simply wasnt enough for me.
@lorilee19315 жыл бұрын
I'm so sorry. Are you still homeless?
@whiteeaglewarrior5 жыл бұрын
@@lorilee1931 no...I am blessed with a lovely flat this year. Even when homeless, I had a hostel with support. All part of my nursing path is the way I see it ;) But thank you for your kind thoughts 🙏🏻xx
@lorilee19315 жыл бұрын
@@whiteeaglewarrior 🤗 🤗 🤗
@tanyawieczorek66032 жыл бұрын
@@whiteeaglewarrior how are you doing now?
@whiteeaglewarrior2 жыл бұрын
@@tanyawieczorek6603 aww bless ya! Well I managed to stop cyst growing and bring my ca125 down slightly but I am still unwell. CFS and I have aged about 15 years whereas before I looked 10 years younger. I dont think I can beat the cell tower outside my bedroom and God has blessed me with a place in the country that dont have mobile coverage. I move in a month. Then gunna do a big cleanse and long fast, go back to basics. I did get disability and was able to get provisions in so there is that. We dont have too long on this earth as she is changing but its all good....the slate needed to be wiped clean I guess. Sending you love thank you 🙏🎚️⚓
@Lisah7073 жыл бұрын
I don’t know...I used pads for the first few years I menstruated and I still had endometriosis. I never drank much milk either.
@KomalSheikh-si5lf Жыл бұрын
What doc berg say about what to use for periods ??
@gangotri47933 жыл бұрын
Do a video on ADENOMYOSIS ……PLEASE…..
@marija121233 ай бұрын
It is endometriosis too.. but in uterus wall
@mnp8707 ай бұрын
Exactly, our society is estrogen dominance and most products or doctors prescribe more estrogen when what is needed is progesterone.
@moonlight6855 Жыл бұрын
I have stage 4 endometriosis. I always wonder if taking collagen actually promotes endometriosis growth. It would be helpful to know if there is a correlation
@Rose-wx2ct7 ай бұрын
I was taking it to stop heavy bleeding and after that period i got wndometriosis...hm
@Prawnstar.5 жыл бұрын
While this is all great information. You left out some important facts. Those of us with endometriosis were born with the abnormal tissue outside of the uterus. They have found endometriosis in autopsies of both unborn fetuses as well as babies. This is a part of how they've discovered we are clearly born with the endometrial tissue outside of the uterus. This tissue has been located in the lungs, bowels, and even in the brain in some cases. While diet is essential for good health and is helpful in many ways, it's important to know that in no way is it a cure, or eradicator of all disease. Often times without meaning to good intending folks negate that there are other medical factors involved outside of diet. The combination of both is often necessary, and often times the two combined still leave many people with unanswered questions.
@now5915 жыл бұрын
That would surely be a reflection of mother's exposure to these toxins/ pollutants/hormone disruptors before and while pregnant.
@hyrunnisa9974 жыл бұрын
Read the book estrogenation
@tanyawieczorek66032 жыл бұрын
How is it treated when it's in those unusual locations? 🤔
@Prawnstar.2 жыл бұрын
@@tanyawieczorek6603 Ablative surgery if possible, along with and medications. Diet for any autoimmune condition is of course always an important factor.
@marianagarcia37992 жыл бұрын
@@tanyawieczorek6603 WITH LAPAROSCOPY I HAVE IT YEARS AGO IS 3 TO 4 SMALL INCITIONS BY YOUR BELLY
@bahares47505 жыл бұрын
Ohhj God bless you Dr.Berg for making this video. I have a question does apple cider vinegar can helpful for endometriosis??
@swissladydriver89805 жыл бұрын
Currently, the cause of endometriosis is still unknown. I did read an article years ago that found that women who did regularly use Tampons had lower rates of endometriosis. Now, who knows what that means? Do the women with endometriosis use pads more because of heavy bleeding or do Tampons have a protective effect? No one knows. But, there is no association between Tampon use and higher rates of endometriosis.
@LAVirgo672 жыл бұрын
I'm on the KETO diet and cheese is a main staple of my diet. I'm going to try the vitamin C & E, plus the other recommendations for some relief.
@htreadway3139 ай бұрын
Hi Dr. Berg. Thank you for all the good advice. I've been following you for a few years now. Second, I have stage 4 endometriosis. *I had surgery last December to remove an ovarian cyst. The surgery did not go well due to adhesions. I got very sick from the anesthesia, I really haven't been the same since. *My OB put me on progesterone to control the endometriosis, but I'm not comfortable with it. *I read somewhere that a bacteria may cause endometriosis. Have you heard of this? Thank you.
@UmSamy5 жыл бұрын
@Dr. BERG What happens to the endometriosis after menopause?
@CM-zw4hx2 жыл бұрын
Nothing happens to endometriosis after menopause though symptoms can lessen in severity for some. There are many, many cases of endo persisting despite menopause, hysterectomy, and oophorectomy (removal of ovaries).
@CYndibabI6 ай бұрын
@@CM-zw4hx💭💭 does endometriosis cause SERIOUS discomfort/pain in the low lower left side groin area OR is it more in the middle area where discomfort/pain would be felt❔ 💭💭 also if untreated could it cause fluid to come OUT in belly button area❔ 💭💭 1 more crazy question please 🤍 even if no longer having a period can YOU still in in SERIOUS discomfort/pain most every single DAY❔ 💭💭 does endometriosis ONLY hurt during a period 🩸 cycle OR can always hurt if bleeding 🩸 OR NOT also even in fertile/ovulation DAYS❔
@nsynergy23135 жыл бұрын
All Petroleum products (Vaseline, lotions, creams, perfumes, shampoos, etc.) will disrupt hormones balance.
@PaperMario645 жыл бұрын
Did not know that
@marymartha76935 жыл бұрын
N Synergy , thank you....had no idea.
@donaldpace90335 жыл бұрын
Solution
@nsynergy23135 жыл бұрын
Use only Plant based natural products, Essential oils as a perfumes alternative. Alba Hydrogenated castor oil as a Vaseline alternative. I use 2 Tbs Backing Soda reacted with hot water on dry hair only as a shampoo alternative. Never spent again on any shampoos.
@swissladydriver89805 жыл бұрын
@@nsynergy2313 Essential oils, especially things such as lavender tea tree oil are proven endocrine Disruptors, so it's best to just stay informed and know what you're using.
@paulofernandes45425 жыл бұрын
Thank you dr Berg. Here in Brazil is a very common disease. Unfortunately.
@krissylue63215 жыл бұрын
I have Endometriosis and I have found that switching from tampons to a menstrual cup has greatly improved my pain during my period. I am struggling with the idea of cutting out dairy because I absolutely love it. Asking a Wisconsin girl to not eat dairy is like asking me to stop breathing. :( I know I do need to cut it out though. I wonder if taking your estrogen balance would help with this as well. 🤔
@tanyawieczorek66032 жыл бұрын
How is your endometriosis now?
@krissylue63212 жыл бұрын
@@tanyawieczorek6603 It is about the same as it was two years ago. I fell off the keto band wagon (slowly getting back on) I did take estrogen balance for a while and it seemed to help as well.
@LondonKLuv2 жыл бұрын
@@krissylue6321 Do you still eat dairy?
@sydlauren7585 жыл бұрын
Dr. Berg if I’m prone to cysts, Endo and suspected PCOS and the Endo and cysts are due to estrogen dominance. Would you take sea kelp- iodine? That’s what I’ve been taking to reduce my estrogen levels
@Bubblegum-it4ow3 жыл бұрын
How’s it going?
@tanyawieczorek66032 жыл бұрын
Syd Lauren, how are you doing now?
@ravneetkaur111511 күн бұрын
How was it?
@Danny_G7772 ай бұрын
Hey Dr. Berg! I'm so thankful to God for people like you who try to help us get to the root causes of diseases like this. I saw your video speaking about dim, how much dosage is safe to consume? and can this help if you may not have access to grass fed red meat? Thanks!
@chihaibe695 жыл бұрын
If I knew this 8 years I would not had surgery 😭😢
@meghnagarg3 ай бұрын
@Dr Eric, would you have any solution for mittleschmerze????
@chuckstewart97725 жыл бұрын
Dr. Berg, please explain your comment about all grains being inflammatory. From what I read they're anti-inflammatory if whole, and inflammatory if processed or if you have a gluten sensitivity.
@ketonatkw82143 жыл бұрын
Hello dr. Keto diet will help me to recovery from endometriosis??
@chrepericachrep26852 ай бұрын
Just had my second ovarian laparoscopy 3 days ago. Diagnosed with endo 12 years ago.
@meardcilejoseph99253 жыл бұрын
Hi Dr Berg, thanks for sharing. Excellent information! I have a question: Is nutra milk healthy to drink if someone has endometriosis? Please , I'm waiting for your answer.
@helleluyahatanda58862 жыл бұрын
Am finally a mother today , because of fibroids my tubes was block for 6years I and my husband was having issue because of my situation no child when I was Searching online on KZbin about fibroids I saw a testimony about dr Omo so I write him and place order for his herbal today I have 2weeks old baby now he can help you too Herb's work like magic. Both on Endometriosis x
@nabeela93273 жыл бұрын
So if I start taking supplements vit c vit E selenium omega 3 stinging nettle root.. When will be best time for all of this? And it won't be too much to consume daily? Best food to be consume with for better absorption.. If anyone guide me I will be thankful.. Iam ttc conceive almost nine years.. Failed ivf and in so much debt now.. Iam lost and trying to find a way.. I have endometrial cyst on both ovaries and my ovaries are attach to back of my uterus and while ivf they said none of my eggs got mature they had 17 eggs only from one ovary, one ovary is not working it seem.. Amh is good but quality of eggs is not.. My age is 28.. Can I reverse this..??
@fasaebisola6927 Жыл бұрын
Pray to God...He sees every pain
@DebbiePeet5 жыл бұрын
Thank you Dr. Berg it's very sad the United States allows GMO in our products, they are killing us!!! Not everyone can afford Organic products! God Bless You and Your Family Dr. Berg FOREVER AMEN🙇♀️✝️🙏
@es46665 жыл бұрын
But if people stopped buying gmo products then they would stop making money and stop making them
@DebbiePeet5 жыл бұрын
@@es4666 Everything is GMO, even in the meat you eat!
@nancymannion22543 жыл бұрын
You don't eat much when you eat more quality food
@segzy052 күн бұрын
Sir, is yogurt (unsweetened) bad for this condition?
@desireesalas58205 жыл бұрын
Endometriosis plagued my health since adolescence. The disease and multiple surgeries damaged my ovaries causing premature ovarian failure and all the horrible symptoms that come with it. Hormone replacement is necessary but haven't found the right fit.
@marianagarcia37992 жыл бұрын
DESIREE TRY BIOIDENTICAL HORMONES ARE IDENTICAL TO YOUR BODY MORE NATURAL YOU CAN CHECK SOMETIMES WITH YOUR DR. OR ANTI-AGING MEDICINE BECAUSE HORMONES ARE THE FOUNTAIN OF YOUTH BLESSINGS
@marianagarcia37992 жыл бұрын
THEY WILL GIVE YOU A COMPOUNDING PHARMACY
@seabreeze455923 күн бұрын
how did it damage your ovaries? and what were the symptoms?
@cynthiawendell64255 жыл бұрын
Thanks for the video Dr. Berg! Happy Thanksgiving to you and your family.
@JohannaPerrycotto8 ай бұрын
When I was a teenager I used to get heavy period to the point I will vomit I struggle with the pain for years and I thought it was all in my head I thought it was due to acknowledgment little did I know down the line I was going to develop endometriosis when I finally became an adult finally got a cure that I was diagnosed with endometriosis I finally had the surgery but I still have to carry on with some of it still in my body I dream one day I will be cured thank you for your videos
@eliciaburton48625 жыл бұрын
I'm in my late 60's I had endometriosis almost as soon as I had regular periods, In the 50's and 60 food were better when we grew up, and none of the factors that he's talking about was affectual in my case. I don't think that the problem was from any of his stated causes for me. Perhaps, estrogen, but who knew back then about this, and we, my family did not eat very much meat so....I wonder?
@lillypod13375 жыл бұрын
It was a fatty liver that over time no longer filtered and eliminated excess estrogen from your body. It piled up. People don't realize that Iodine deficiency causes great harm to the uterus, the uterus needs Iodine to function properly. Not to mention all the nutrients naturally in green cruciferous vegetables that eliminate the toxic waste product Estradiol.
@eliciaburton48625 жыл бұрын
Sorry Not at 16 when I first got it, I had a hysterectomy when I was 40.
@wms725 жыл бұрын
In the 50s and 60s, DDT pesticide was legal and widely used.
@eliciaburton48625 жыл бұрын
again I this this is not true...
@eliciaburton48625 жыл бұрын
false again, we didn't do dairy...
@newhope86575 жыл бұрын
Thanks Dr. Berg! You definitely helping me get healthier.
@christysmith52115 жыл бұрын
Like this please so he sees it. What about Painful Bladder Syndrome? Intercistial Cystitis I have that with Endometriosis. My Dr bless his heart says Keto caused these. I’m off all thyroid, pain pills, anti depressants , anxiety and gerd RX so even if he is right it’s worth What vit C and vit E are you referring to Dr Berg? Thank you
@nataliospina24484 жыл бұрын
would you recommend keto diet for endometriosis?
@estherbakker550010 ай бұрын
I wanna know this aswell. I hear many good stories about endo and no pain with keto!
@badopacha99632 жыл бұрын
Dr birg svp traduisez le contenu de cette émission sur l'endométriose en français où en arabe merci beaucoup pour vos efforts pour le bien être de l'être humain
@jodyinglis9133 жыл бұрын
Everyone is different.. my personal experience was i blamed hormones on my endometriosis for years.. no soy no meat no grains no sugar no bpa no dairy .. hundreds of dollars wasted on herbs and nutritionalists accupuncture. 8 years!! .... yes my pain is 1million times better. But my endometriosis is as severe. Alot of specialists are talking about back flow of that endometrial lining. not just potential hormone issues being a causation.
@CM-zw4hx2 жыл бұрын
I am not a believer in the retrograde menstruation theory. Of the theories of the origins of endo, it's the most flawed since 90% of menstruating people experience retrograde menstruation yet only 10-15% have endometriosis. Research for the theory was also only done on cadavers, not on live patients. Why it continues to receive so much traction I have no idea.
@luvlurve88725 жыл бұрын
What about adenomyosis?
@rolansanchez70463 жыл бұрын
Dr. do you think DIM will help heal the endometriosis and even adenomyosis? My sister is afraid of surgery and also she had a heart condition and still young to have the hysterectomy, as of now she's changing some of her diet. Can these be treated naturally? She's not eating meat, no dairy, no coffee, less sugar and no canned products as of the moment.
@maryjuanarasta9220 Жыл бұрын
How's your sister?
@TheWellnessAbbey7 ай бұрын
This video is soooo useful. The points about the cotton makes so mich sense. I use bamboo menstrual pads but they aren't certified organic though. I'm mostly dairy free, have drastically reduced sugar, and trying to do other things to alleviate my stage 4 endometriosis symptoms. Thanks very much for this video!
@Li_ShuWei5 жыл бұрын
Soy is the criminal in my case, before the problem was found a few years ago, me and my family cosume soy on a daily basis.
@shaiksalma5853 Жыл бұрын
Dr berg can you plz make a video about chocolate cyst , symptoms, nd natural way to cure them without having a surgery, i have chocolate cyst of 10.9 cm nearly ,what is the solution , nd diet to cure this cyst, plz it would be very helpfull for me if you explain it once
@wahsid51702 жыл бұрын
Hi, can you please make a video for Adenomyosis .thanks
@parinaz93042 жыл бұрын
Is it more beneficial for endo patients to be on HTR until menopause?
@parinaz93042 жыл бұрын
Hi Dr.Berg, Thank you. With chocolate cyst and endometriosis gynecologist precscribe combination birth control pills to supress the endo and the cyst from growing. In one of your videos you talk about the danger of these pills. Would it be better to stop using the pills? I’m afraid of the cyst and endo growing if I stop the pills and the side effects of the pills.
@teochan2027 Жыл бұрын
Can you tell me what is the danger of taking the birth control pills?
@everythinguseful9776 Жыл бұрын
Hello. How are you now? I am going through same situation as you, and I am not married, no kids yet. Did anything work for you?
@racheldavidov9032 Жыл бұрын
Hi dr. Can I take the supplements you mentioned in the video for Adenomyosis??
@aleesiauh Жыл бұрын
Dr Berg, have you found any new info on this. We are out here still struggling 😞
@Li_ShuWei2 жыл бұрын
...But, "vitamin E as a phytoestrogen may modulate estrogen receptors and increase estrogen levels, thereby increasing the odds of developing uterine fibroids" If you have fibroids, be careful with the vitamin E supplements.
@jaylenny62 Жыл бұрын
Wow didn't know this. Thank you for this info.
@gillespiedanielle57132 жыл бұрын
Is there any research about the increase I females with endo are related to the hpv vaccine
@rosewallace49127 ай бұрын
Nancy's Nook is a great resource for accurate endo information. Men can get endo, people can get endo behind the eye, and current data shows that it's probably a cell differentiation problem. I had endometriosis excision removal surgery from a world renowned physician and it changed my life.
@Dragon007..6 ай бұрын
What physician? I'm currently struggling for some years now. What was your after treatment care and diet? Doesn't endometriosis come back though?
@seabreeze455923 күн бұрын
how can men get it? where?
@seabreeze455923 күн бұрын
who did the surgery too?
@marijanas75074 жыл бұрын
Intermitent fasting with endometriosis? can i do it? Thanks.
@kategraham6792 Жыл бұрын
I have a question. But first some background info...The whole year before I got my period I had really bad anxiety about 5pm every single day. On my 10th birthday I got my period. Straight away and since then it was very heavy, lots of pain and lasted over a week. It got really bad in my 20s where I would have vomiting and diarrhea and would pass out. I also bled once for 40 days, then stopped for 2 days, then bled another 22 days and then the 5 weeks after that had 8 "periods" I got married then concieved after 6 tries. And after having bub my periods got a little better then started to get bad again. With a new partner I then got on the pill for the first time as my periods were unpredictable, i had a long cycle of 5 weeks but would get a 2 week long period. Then id skip a month or 2. I went keto for almost 2 years. After 3 months I had great periods without pms but they still lasted about 10 days even on the pill. I went off keto. Then I fell pregnant after 4 tries. I went keto during that pregnancy then went off it after bub was born. Hes 8 months now. Im back on that same pill as we dont want anymore children and it was very hard to stop the bleeding on the mini pill and my periods are progressively getting worse. My question is. Could I have really been so estrogen dominant at such an early age?? Clearly I have been for years but didnt realise a first year of periods could all be so bad and get worse.
@Tranquilitarian2 ай бұрын
Would cream in coffee cause endo to flare up?
@MrsFlowStateАй бұрын
Had an ovary and uterus takin out due to endometriosis. Which seemed to work for about 10 years but now it seems as though it may be coming back which with out a uterus has confused me. The pain though is the same and maybe even worse. Idk was thinking maybe I’m in the very beginning of peri menopause that is flaring things up. But since I don’t bleed it’s hard to track my cycle
@vonitaesse43075 ай бұрын
Did you miss Iodine? I believe Iodine would also be very helpful for the case of endometriosis.
@shauneendoran18002 жыл бұрын
Hi Dr Berg, have you any suggestions how to get rid of endometriosis rather than prevent it? I've had endometriosis for several years, I've had key hole surgery to get rid of the endometriosis four years ago which worked extremely well. I know it has come back again though as I have been getting significant systems yet again. Is surgery the only solution to actually getting rid of it once you already have it? The preventative advice on your video is excellent, I'm trying to implement them at present.
@marilynesteban97612 жыл бұрын
@Shauneen Doran try not to eat sugar and dairy and unhealthy food. My doctor told me it doesnt have relief and i was on NSAIDS for a year but it has a lot to do with inflammation thats what dr berg is talking about..
@parinaz93042 жыл бұрын
Were you also told by your Dr. that you have to be on HRT until menopause?
@kessaann77823 жыл бұрын
Thank you for the info Dr Berg. Going to I try it.
@Cdemendoza5 жыл бұрын
Thank you so much Dr. Berg I own you my health.
@biotime72784 ай бұрын
Excellent video.please put a video about adenomyosis .
@Jr12345_5 жыл бұрын
Wait so can stinging nettle root lower estrogen and raise test or does it raise estrogen?
@Jr12345_5 жыл бұрын
Jocelyn Mosqueda thank you. I’ve been taking the supplement as well but don’t know if it’s helping with inflammation or not. Deff doesn’t give me diarrhea
@gabymccann52705 жыл бұрын
Thank you Dr. Berg! I am trying to avoid surgery for a 9cm endometrioma.l which could result in the lost of my ovary. I do keto and IF. I told the doctor to give me 6 months to try with natural supplements. Is there anything else would you recommend for this? I really hope you can give me a response. Ty!!
@lorimav5 жыл бұрын
Check out Proteolytic enzymes. Research youtube about serrapeptase, nattokinase, and wobenzym. There is a product for endometriosis called "Endovan" that has some nattokinase in it. I have all seen articles where people use different combinations of the above enzymes. Can you look into the DUTCH hormone test, at least one of their basic tests ? I also took the Organic Acids test from Great Plains Labs and found out I was extremely deficient in B6. What a difference for me, not with endo, I lost mine after my first pregnancy, but with respect to other conditions. Maybe try to shrink the cysts with enzymes and by balancing hormones based on results of the DUTCH, and correct any nutritional deficiencies as well. Good luck.
@beautypsycho71395 жыл бұрын
I also suggest proteolytic enzymes, keep in mind they are not supposed to be used in the same way as enzymes for food digestion.
@gabymccann52705 жыл бұрын
Thank you for all that info, I will look into it! I would really like to shrink it and avoid surgery and also show the doctors that it was possible to treat this with nutrition :)
@classtituderomania10463 жыл бұрын
@@gabymccann5270 did you manage to shrink it. wondering as I also have the same issue and would love to hear that there is a possibility to escape surgery. please respond. thank you.
@gabymccann52703 жыл бұрын
@@classtituderomania1046 unfortunately I wasn’t able to get it to shrink :( I had surgery and got rid of it that way, luckily everything went fine and my ovaries and uterus were unaffected. I hope for a great outcome for you as well and let us know if you find a way to treat without surgery.
@Princeprabhas999 Жыл бұрын
Dr endometrosis overy cyst i am also suffering thing my doctor advice me to take hormonal pills can i use this for some month ??
@alic65865 жыл бұрын
Hi doctor, could you please make a video about Polychondrite and how to deal with it. Thanks!
@dasuritorres75525 жыл бұрын
And here I am looking to someone that sort of understands 😞 my problem, I have very low estrogen for my age as a medical side effect. 😞
@marianagarcia37992 жыл бұрын
DASURI TORRES CHECK FOR BIOIDENTICAL HORMONES WITH YOUR DR. OR THIS HORMONES ARE IDENTICAL TO YOUR BODY OR DRS. IN ANTI-AGING MEDICINE BECAUSE HORMONES ARE THE FOUNTAIN OF YOUTH AND
@marianagarcia37992 жыл бұрын
DON'T BE SAD WITH GOD ALL IS POSIBLE
@jenniferalvarez782510 ай бұрын
New to your channel suggested by a friend, do you have a video on Adenomyosis? I am diagnosed with that. Would love to know more.
@xan81856 ай бұрын
Have you found anything useful I just did a procedure and it’s suspected that’s what I have. After reading all the symptoms it seems to match what I have been experiencing. If it’s not adenomyosis then idk what the hell it is because all other tests show I’m fine other wise and it’s not endo as confirmed as of today.
@ayasahraoui41912 жыл бұрын
Dear Dr. Berg. I suffer from severe period pain. My gynaecologist says that I’m very likely to have endometriosis. However, it can not be diagnosed unless by surgery. I have watched your video and I am planning to take your advice into practice. I was wondering if I could personally contact you through email about my ongoing and painful journey as I have only been told the same thing over and over regarding possible treatment. Many thanks.
@Evettecord2 жыл бұрын
Just start fasting and avoid sugar, dairy, meat, etc
@allmovies17912 жыл бұрын
i find it painful during menstrual pain, and also i had virgina warts in which i wasn't able to get pregnant, but big thanks to DR IYHERE on KZbin. i came across his youtube channel which i used his herbal medication for this illness, and now i am a living testifier that i am cured completely and also four months pregnant. ..💜💚
@CapreDiem86 Жыл бұрын
Get MRI done
@chrissyrubino98785 жыл бұрын
I have endermetrios. It's sad! It's hard for me to get pregnant. Stage 4.
@ellenmaliehe9735 жыл бұрын
So sorry.
@UmSamy5 жыл бұрын
You can surgically remove the endometriosis. Then eat lots of avocados. They help heal the uterus. Stop gluten and sugars, and all the rest of what Dr.Berg said. Then try to get pregnant again. Find a naturopathic doctor to guide you.
@venusprosa59685 жыл бұрын
I had a endometriosis 2 years ago I had it remove my uterus actually I did vasectomy at early ages at 40 no kids obviously! So can do something while you can still can hoping for your best recovery
@marianagarcia37992 жыл бұрын
CHRISSY RUBINO CHECK FOR NAPROTECHNOLOGY EVEN THERE IS A BOOK THIS ARE GREAT DRS. THOUSANDS OF WOMEN HAVE BECAME PREGNANT.. SOMETIMES JUST NEED TO BALANCE YOUR HORMONES GOD BLESS YOU
@rabbitgirlz438016 сағат бұрын
How do u know stage
@leannegreen78305 жыл бұрын
I have endometriosis, fibroids and hypothyroidism. Currently taking 2% Lugol’s Iodine. Everyday I place 6 drops on my forearm and rub it in until my arm is dry and the iodine has turned my arm dark yellow. Can anyone tell me if Lugol’s can be ingested?
@AngelStark5645 Жыл бұрын
What about vitamins B complex and aطA do they affect the endometriosis bad
@nsynergy23135 жыл бұрын
Use only Plant based natural products, Essential oils as a perfumes alternative. Alba Hydrogenated castor oil as a Vaseline alternative. I use 2 Tbs Backing Soda reacted with hot water on dry hair only as a shampoo alternative. Never spent again on any shampoos.