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In this video we have discussed about range of normal and high blood pressure.What is diastolic and systolic blood pressure and their normal range.How to control blood pressure by life style modification.Role of yoga and meditation to control blood pressure.Role of regular exercise to control blood pressure. Role of diet in reducing blood pressure.Reducing salt intake to control blood pressure. Role of weight reduction to control blood pressure. Common mistakes done by
blood pressure patient during treatment .Complication of high blood pressure