WHAT D1 ATHLETES EAT IN A DAY I our fitness journey & diet changes *high protein recipes*

@ameliaguess340 2 жыл бұрын

Omg hiiii! Can I have a pin! Y'all are so inspiring for an 11 year old like me! Its amazing to see the young women,and be excited to be like y'all one day!☺☺☺🏀🏀🏀

@TheCavinderTwins 2 жыл бұрын

keep working ❤️❤️❤️

@ramooyeido1772 2 жыл бұрын

@@TheCavinderTwins Wow, you are too beautiful whomever see you shall believe that God is real, and whenever I see you I am always in a dream, and when we wake up we all will realize that all this life was nothing but a dream and that only God is whats true and real. I dont know how can atheists believe that such a very attractive beauty queen/hansom guy like you came from monkeys hahaha 😄 There was a teacher whom didn't believe in the existence of God, He said to his students do you see God?, the students replied no we don't see God, so the teacher said if you don't see God it means there is no God, then a smart student stood up and said to the other students hey guys do you see the teachers brain?, then the students replied no we don't see the teachers brain, the student then said then the teacher is crazy he got no brain :0) عن الإمام علي "عليه السلام": عَجِبتُ لمن شك في الله، وهو يرى خلق الله Imam Ali, peace be upon him, said: I cant understand how a man-man/women-can doubt in the existence of God-/Allah-although he sees His creation. وعن الإمام علي "عليه السلام": عَجِبتُ لمن أنكر النشأة الأخرى، وهو يرى النشأة الأولى Imam Ali, peace be upon him, said: I cant understand how any one denies the second life although he/she seen the first life-this life is actually a living proof of both the existence of its creator, as well as a clear proof that indicates that another life in heaven or hell may also be a very possible chance as well-. وعن الإمام علي "عليه السلام": عَجِبتُ لعامر دار الفناء، وتارك دار البقاء Imam Ali, peace be upon him, said: I cant understand how any one inhabits this transient abode-and is so indulged in it-but ignores the everlasting hereafter abode, one God for all of us, all the universe shows unity with diversity, there are different things different creatures and different materials but are all made of particles and atoms Even if we will assume that there will not be an atom left of you after death, you still have proven as a created being that there is a Creator,you proved the existence of God even if you do not believe in God. God initiated everything, and he redo too, and it is evident. this life is temporary while the next is forever eternal either in paradise or burning in Hell fire good qualities are beneficial, and bad qualities are harmful Be good dont be bad and refrain from sins and obey God and worship him alone in the way he wants to be worshiped and you will be saved from Hell fire and will enter paradise and be happy forever Whoever does an atom’s weight of good will see it, and whoever does an atom’s weight of evil will see it, or may not see it if God pardons him/her and has mercy on him/her that's if he/she try's to fix what he/she has spoiled, in the right time, When you give charity God protects you and blesses you with more good things in life or more money. A teaching from the prophet Mohammed may peace and blessings of God be upon his pure great soul and upon his great honorable progeny. When you be bad to others you will hurt your own self too, likewise when you don't do what you should in the right time. Having faith in God makes you stronger and makes you have hope even when things become very difficult for you and even when you are weak. Also: Drinking alcoholic beverages damages the liver and the mind. Adultery is not good, because it is not true love it is neglect to the lady and to the fetus, and brings sexual diseases, while marriage on the other hand, ok there is sex in marriage too and thats not a bad thing, its actually good, &is for the continuation of human race, & even for the here after its good for you because if you get children the good deeds of your children are counted as good deeds for both them and you, so they are a continuation of your own good deeds after you die and cant do good deeds any more, they are a continuation of you, & sex is to enjoy too, there is sex in marriage but marriage unlike adulatory it has love in it, it is a relationship in which the woman and the fetus are cared for, & even if they don't want to continue in a long lasting relationship they would at least have to be agreeing regarding the baby that the baby should be cared for, more especially the guy he has to know that he is responsible for the child infront of God even if he didnt want to have a child but he got one, he has to provide for him/her and to make sure the child becomes a good human being. Sodomy-same sex marriage-its bad and not part of normal human nature and life &it brings many sexual diseases. Eating pork can bring cholesterol &some parasitic worms. Not cheating, gaining trust by being a trust worthy honest person, & having good behavior, can help bring more money to you, and is good for you in the next life too. These are some of the teaching of the prophet Mohammed The final messenger of God Muhammad is the most perfect human ever, all the good character and all the good behavior and all good qualities were found in him, & he was the most intelligent man, his mind was the brightest mind, & he was the most merciful of all people, his heart was the most loving largest whitest & kindest heart, and was the most tolerating and most patient with others, and most pardoning to others, and most forgiving and most kind, but was also brave, Prophet Mohammed was the bravest person ever, and was the firmest person against all types of crimes and against deviating from the good teachings of God, &was the most just in his own ways the way of God & most generous & kind, and had God always in his mind and was the most grateful human to God even when he had nothing, and was the most honest most trustworthy person ever, and most persevering human ever, and asked people to do every good deed possible and to refrain from evil deeds and sin, Prophet Mohammed may peace and blessing be upon him and upon his successor imam Ali and his God fearing God loving progeny taught every good, & taught people to respect & love & care for each other, & for the female, & elder, & children, & to protect the innocent person regardless of what he/she believed in, (If one of the polytheists seeks protection from you, then grant him protection) Holly Quran, & taught to either forgive the one who wronged you, or be just & fair when retaliating, or to shock the person and enslave his/her heart by being generous &kind. & taught to not waste money and resources and not to harm the environment, and to try to have a good hygiene and to try to look good and to try to smell good and to take good care of your own self, and to enjoy what God didn't forbid, so to be grateful to God, and protect your self and others from harm, and to defend the religion the final religion which God will accept and will accept no other than it anymore. & regarding the topic: Who to follow after the prophet!?, who are the extension of him and his light, well, try to find out by your self, however, in summery, to give you a hint: Even if you may think that all the companions of the Messenger were always good and all of them are like mountains, despite everything that happened between them!!! the Prophet said: “My family-daughter Fatima the lady of light the lady of heaven and Imam Ali and their great offspring's and special perfect chosen descendants-are like the ark-/ship-of Noah, whomever embarked on it survived, and whomever did not drowned and perished-/died-. &We know that the son of Noah did not embark on the ark/ship of salvation, rather he climbed a mountain and drowned due to the very high tides and because he didn't follow God command. Don't be like him spread the light teach what's good &right its best for you and for all and better than letting the wrong things from wrong teachings or bad desires and ill mind happen, prevention is better than cure , Spread this message in both the muslim and non muslim world to counter terrorism and to also spread good understanding between nations too: The prophet Mohammed taught to not attack the civilians, & not only that, even the combatant whom is running away from the battel field and is not willing to fight any battel against you anymore, and also the injured combatant whom cant fight, he too shouldn't be harmed, and even the combatant who killled many solders while in the battel but then surrenders & truly repents and becomes a muslim&says ashhadu-I testify/I bear witness-anna/that la ilah illa Allah there is no God other than the one and only true God who created all, wa-and- anna Mohammed resolu Allah, the prophet Mohammed is his messenger, He should not be killed. & it is clear in the quran in more than one verse, to not fight except those who fight you.

@ramooyeido1772 2 жыл бұрын

You are more beautiful than the most lovely rose And more sweet than honey and more precious than gold You are more precious than everything that exists in this world A beauty queen whom like her my eyes have never ever seen And may never ever in my whole entire life will see With her unique amazing beauty she made me as her slave But as a king I always should be King of her heart forever I want to be Iam her castle and her knight and the throne on which she shall always be I have her in my heart and in it she forever shall be A beautiful glowing face she got like a lovely full moon A wonderful body and a magical smile A soothing sexy voice and a lovely silky hair wide attractive eyes and very soft cheeks very white teeth and very nice breath Her lips are like red rubies or like tasty red berries The infant cries longing for her breast and I myself love them too She got lovely cheeks above and lovely cheeks below And a very kind heart and a very generous hand Seeing her is a cure for the ill and a joy for the soul and heart I am addicted to her forever and she is forever addicted to only me She shows her beauty to no one but me And she got a very creative smart wise brain and a big white heart and she never envies any one at all and never have any jealousy She is always and forever grateful to her lord even if bounties became little not many And she always loves God regardless of what calamities he tests her with And is forever strong in faith and forever fears her lord And does all types of good deeds for the sake of God and not expecting anything from humans in return & She refrains from all evil and from all types of sin And she loves all the messengers of God and their true successors with sincere true love too She loves all the messengers of God and those who represent them after they are dead, with true love, and hates all those who have stolen their rights,even if they were righteous before She makes no partners never ever with God and asks everything only from him And believes he does not have any son or daughter nor was he born And in public she covers her hair because she only show her beauty to her husband and not to any other male So she dresses like a nun and like her there is no one/non Who is my unique lovely queen can you now guess? Yes lovely princess my lovely queen is you She loves being a muslim her aim is always pleasing God So she worships her lord and to all people she is soo kind She only fall in love with her husband not with any other male and she is too sweet and self dependent and loving and caring and patient and forever strong

@Piscatorialveteran 2 жыл бұрын

ALERT: This diet is horrible. These Bad Culture Pragmatists are disseminating bad information to people so athletes don’t perform well. These foods are trash. These “athletes” don’t even show themselves eating it. They eat a bunch of processed food??? Bullshhhhh,

@laurenpenkala6172 2 жыл бұрын

Love how down to earth and honest you guys are ❤ I can tell how genuine you both are. I wish that I could have done these types of videos in college as an athlete without worrying about NCAA monetary rules. Enjoy your time as athletes!

@TheCavinderTwins 2 жыл бұрын

❤️

@drehaynie164 2 жыл бұрын

Yall eat like me now, I had to change my whole eating habits. I was 357 in March and that was the heaviest I been in my life. Being stuck in the house from covid hurt me. Eating and drinking is all I did. I was like fuck this and I've been eating right and working out EVERYDAY since March. Now I'm 254. This video gave me some ideas. I'll be watching yall this season. I'm a huge basketball fan. MSU fan since birth tho.

@karinac5556 2 жыл бұрын

Hey, nutrition major popping in, Love that your getting protein but I want you to ensure that when having a large audience of other female, its really important that you stress a balanced relationship with food! Encourage adding high protein options but don’t create a fear of other types of foods. Having sugar is okay, its a form of carbs, as athletes carbs are your main energy source! Ensure your telling your viewers that eating out here and there or a occasional ice-cream date is normal and healthy in moderation! Also the definition of calories is a unit of energy, so as an athlete it’s also important to realize that you need more calories then the average person

@brady6845 2 жыл бұрын

Don’t tell them what to tell their viewers. They’re explaining THEIR journey and THEIR experience. Also, they don’t need your advice “nutrition major”.

@aubrieslawecki878 Жыл бұрын

@@brady6845 lololol she wasn’t wrong

@Andrew-et4yf 2 жыл бұрын

Another great video twins! Love the in depth look at all that you eat/drink. Might have to look into some of it. Looking really fit and healthy. What a transformation from 4 years ago.

@adrienneRDPurWeightloss 2 жыл бұрын

Thanks for sharing your routine, Haley and Hanna! That flatbread pizza looks so yummy!

@justinfelt748 2 жыл бұрын

Hi, Haley and Hanna! Happy Monday!😊😊😊😊😊💙💙💙💙💙🌈💖💖💖💖💖👍. Both of you did great practicing on the basketball court. I'm impressed!😀⭐⭐⭐⭐⭐⭐👍

@averygaming8707 2 жыл бұрын

Love these type of videos!!! 💪🏿💪🏿💪🏿

@kpatt2006 2 жыл бұрын

I've recently started making the world's simplest pancakes. 1 serving: 2 eggs and 1 banana with a scoop of protein powder (I use Orgain peanut butter flavor). I blend it in the nutrabullet and come out with like 5 or 6 small-medium pancakes.

@taraajohnsonn 2 жыл бұрын

Y’all look amazing! I’m an old D2 hooper currently trying to lose weight🥴but I love y’all’s videos!!!

@davidn.527 2 жыл бұрын

You girls look great! Looking forward to basketball season.

@onlyfacts1274 2 жыл бұрын

Damn y’all food looks bomb af! Everything looked good! I eat healthy and it makes me feel better with so much energy so i know y’all living y’all best lives!

@TheCavinderTwins 2 жыл бұрын

❤️

@ramooyeido1772 2 жыл бұрын

@@TheCavinderTwins Wow, you are too beautiful whomever sees you shall believe that God is real, and whenever I see you I am always in a dream, and when we wake up we all will realize that all this life was nothing but a dream and that only God is whats true and real. I dont know how can atheists believe that such a very sexy very attractive beauty queen like you came from monkeys hahaha 😄 There was a teacher whom didn't believe in the existence of God, He said to his students do you see God?, the students replied no we don't see God, so the teacher said if you don't see God it means there is no God, then a smart student stood up and said to the other students hey guys do you see the teachers brain?, then the students replied no we don't see the teachers brain, the student then said then the teacher is crazy he got no brain :0) عن الإمام علي "عليه السلام": عَجِبتُ لمن شك في الله، وهو يرى خلق الله Imam Ali, peace be upon him, said: I cant understand how a man-man/women-can doubt in the existence of God-/Allah-although he sees His creation. وعن الإمام علي "عليه السلام": عَجِبتُ لمن أنكر النشأة الأخرى، وهو يرى النشأة الأولى Imam Ali, peace be upon him, said: I cant understand how any one denies the second life although he/she seen the first life-this life is actually a living proof of both the existence of its creator, as well as a clear proof that indicates that another life in heaven or hell may also be a very possible chance as well-. وعن الإمام علي "عليه السلام": عَجِبتُ لعامر دار الفناء، وتارك دار البقاء Imam Ali, peace be upon him, said: I cant understand how any one inhabits this transient abode-and is so indulged in it-but ignores the everlasting hereafter abode, one God for all of us, all the universe shows unity with diversity, there are different things different creatures and different materials but are all made of particles and atoms Even if we will assume that there will not be an atom left of you after death, you still have proven as a created being that there is a Creator,you proved the existence of God even if you do not believe in God. God initiated everything, and he redo too, and it is evident. this life is temporary while the next is forever eternal either in paradise or burning in Hell fire good qualities are beneficial, and bad qualities are harmful Be good dont be bad and refrain from sins and obey God and worship him alone in the way he wants to be worshiped and you will be saved from Hell fire and will enter paradise and be happy forever Whoever does an atom’s weight of good will see it, and whoever does an atom’s weight of evil will see it, or may not see it if God pardons him/her and has mercy on him/her that's if he/she try's to fix what he/she has spoiled, in the right time, When you give charity God protects you and blesses you with more good things in life or more money. A teaching from the prophet Mohammed may peace and blessings of God be upon his pure great soul and upon his great honorable progeny. When you be bad to others you will hurt your own self too, likewise when you don't do what you should in the right time. Having faith in God makes you stronger and makes you have hope even when things become very difficult for you and even when you are weak. Also: Drinking alcoholic beverages damages the liver and the mind. Adultery is not good, because it is not true love it is neglect to the lady and to the fetus, and brings sexual diseases, while marriage on the other hand, ok there is sex in marriage too and thats not a bad thing, its actually good, &is for the continuation of human race, & even for the here after its good for you because if you get children the good deeds of your children are counted as good deeds for both them and you, so they are a continuation of your own good deeds after you die and cant do good deeds any more, they are a continuation of you, & sex is to enjoy too, there is sex in marriage but marriage unlike adulatory it has love in it, it is a relationship in which the woman and the fetus are cared for, & even if they don't want to continue in a long lasting relationship they would at least be agreeing regarding the baby that the baby should be cared for, especially the guy he is responsible for the child to provide for him/her and to make sure the child becomes a good human being. Sodomy-same sex marriage-its bad and not part of normal human nature and life &it brings many sexual diseases. Eating pork can bring cholesterol &some parasitic worms. Not cheating, gaining trust by being a trust worthy honest person, & having good behavior, can help bring more money to you, and is good for you in the next life too. These are some of the teaching of the prophet Mohammed The final messenger of God Muhammad is the most perfect human ever, all the good character and all the good behavior and all good qualities were found in him, & he was the most intelligent man, his mind was the brightest mind, & he was the most merciful of all people, his heart was the most loving largest whitest & kindest heart, and was the most tolerating and most patient with others, and most pardoning to others, and most forgiving and most kind, but was also brave, Prophet Mohammed was the bravest person ever, and was the firmest person against all types of crimes and against deviating from the good teachings of God, &was the most just in his own ways the way of God & most generous & kind, and had God always in his mind and was the most grateful human to God even when he had nothing, and was the most honest most trustworthy person ever, and most persevering human ever, and asked people to do every good deed possible and to refrain from evil deeds and sin, Prophet Mohammed may peace and blessing be upon him and upon his successor imam Ali and his God fearing God loving progeny taught every good, & taught people to respect & love & care for each other, & for the female, & elder, & children, & to protect the innocent person regardless of what he/she believed in, (If one of the polytheists seeks protection from you, then grant him protection) Holly Quran, & taught to either forgive the one who wronged you, or be just & fair when retaliating, or to shock the person and enslave his/her heart by being generous &kind. & taught to not waste money and resources and not to harm the environment, and to try to have a good hygiene and to try to look good and to try to smell good and to take good care of your own self, and to enjoy what God didn't forbid, so to be grateful to God, and protect your self and others from harm, and to defend the religion the final religion which God will accept and will accept no other than it anymore. & regarding the topic: Who to follow after the prophet!?, who are the extension of him and his light, well, try to find out by your self, however, in summery, to give you a hint: Even if you may think that all the companions of the Messenger were always good and all of them are like mountains, despite everything that happened between them!!! the Prophet said: “My family-daughter Fatima the lady of light the lady of heaven and Imam Ali and their great offspring's and special perfect chosen descendants-are like the ark-/ship-of Noah, whomever embarked on it survived, and whomever did not drowned and perished-/died-. &We know that the son of Noah did not embark on the ark/ship of salvation, rather he climbed a mountain and drowned due to the very high tides and because he didn't follow God command. Don't be like him spread the light teach what's good &right its best for you and for all and better than letting the wrong things from wrong teachings or bad desires and ill mind happen, prevention is better than cure , Spread this message in both the muslim and non muslim world to counter terrorism and to also spread good understanding between nations too: The prophet Mohammed taught to not attack the civilians, & not only that, even the combatant whom is running away from the battel field and is not willing to fight any battel against you anymore, and also the injured combatant whom cant fight, he too shouldn't be harmed, and even the combatant who killled many solders while in the battel but then surrenders & truly repents and becomes a muslim&says ashhadu-I testify/I bear witness-anna/that la ilah illa Allah there is no God other than the one and only true God who created all, wa-and- anna Mohammed resolu Allah, the prophet Mohammed is his messenger, He should not be killed. & it is clear in the quran in more than one verse, to not fight except those who fight you.

@user-ub4xr5mt1n 2 жыл бұрын

Good take on an athletic journey!! Nich filled 👍

@dancap0694 2 жыл бұрын

Y’all are the best keep up the good work

@yvyvodinhpham7441 2 жыл бұрын

so guys are so pretty! You guys are such an inspiration. Your videos make me more motivated to play more basketball, eat healthier and be productive

@zacherymedaris8938 2 жыл бұрын

Yo the thick cavy babies were smokin y'all are still gorgeous now and swear on the lifting you ladies are perfectly fine with your weightlifting trust me

@americana-theamericanway7481 2 жыл бұрын

DANG you ladies have some arms and muscle definition 💪🏼🔥❤🙏🏼👍🏻 Good Luck in your endeavors

@scottholland2558 2 жыл бұрын

Do you ladies have a nutritionist that you meet with regularly at U of M and in the past at U of Fresno State? If yes, do they educate you on the fueling aspect like you mentioned? Do you now find a difference in your energy levels while fueling better?

@Tylerboi_722 2 жыл бұрын

I went on a diet for 40 days straight and it was GREAT…. Then I started school and now I’m like f it who am I kiddin?

@Tylerboi_722 2 жыл бұрын

WHEN you hit 100K you should do the one chip challenge.

@TheCavinderTwins 2 жыл бұрын

👀

@TheCavinderTwins 2 жыл бұрын

yup!!! let’s get to 100k🤝

@scottholland2558 2 жыл бұрын

Well done Hannah and Hailey!

@iamtstew 2 жыл бұрын

Hanna and Haley

@brebrow 2 жыл бұрын

Living for these longer videos ladies 🤲🤲

@TheCavinderTwins 2 жыл бұрын

🤭🤭

@loveandrespecttoyou2862 2 жыл бұрын

@@TheCavinderTwins Wow, you are too beautiful whomever sees you shall believe that God is real, and whenever I see you I am always in a dream, and when we wake up we all will realize that all this life was nothing but a dream and that only God is whats true and real. I dont know how can atheists believe that such a very sexy very attractive beauty queen like you came from monkeys hahaha 😄 There was a teacher whom didn't believe in the existence of God, He said to his students do you see God?, the students replied no we don't see God, so the teacher said if you don't see God it means there is no God, then a smart student stood up and said to the other students hey guys do you see the teachers brain?, then the students replied no we don't see the teachers brain, the student then said then the teacher is crazy he got no brain :0) عن الإمام علي "عليه السلام": عَجِبتُ لمن شك في الله، وهو يرى خلق الله Imam Ali, peace be upon him, said: I cant understand how a man-man/women-can doubt in the existence of God-/Allah-although he sees His creation. وعن الإمام علي "عليه السلام": عَجِبتُ لمن أنكر النشأة الأخرى، وهو يرى النشأة الأولى Imam Ali, peace be upon him, said: I cant understand how any one denies the second life although he/she seen the first life-this life is actually a living proof of both the existence of its creator, as well as a clear proof that indicates that another life in heaven or hell may also be a very possible chance as well-. وعن الإمام علي "عليه السلام": عَجِبتُ لعامر دار الفناء، وتارك دار البقاء Imam Ali, peace be upon him, said: I cant understand how any one inhabits this transient abode-and is so indulged in it-but ignores the everlasting hereafter abode, one God for all of us, all the universe shows unity with diversity, there are different things different creatures and different materials but are all made of particles and atoms Even if we will assume that there will not be an atom left of you after death, you still have proven as a created being that there is a Creator,you proved the existence of God even if you do not believe in God. God initiated everything, and he redo too, and it is evident. this life is temporary while the next is forever eternal either in paradise or burning in Hell fire good qualities are beneficial, and bad qualities are harmful Be good dont be bad and refrain from sins and obey God and worship him alone in the way he wants to be worshiped and you will be saved from Hell fire and will enter paradise and be happy forever Whoever does an atom’s weight of good will see it, and whoever does an atom’s weight of evil will see it, or may not see it if God pardons him/her and has mercy on him/her that's if he/she try's to fix what he/she has spoiled, in the right time, When you give charity God protects you and blesses you with more good things in life or more money. A teaching from the prophet Mohammed may peace and blessings of God be upon his pure great soul and upon his great honorable progeny. When you be bad to others you will hurt your own self too, likewise when you don't do what you should in the right time. Having faith in God makes you stronger and makes you have hope even when things become very difficult for you and even when you are weak. Also: Drinking alcoholic beverages damages the liver and the mind. Adultery is not good, because it is not true love it is neglect to the lady and to the fetus, and brings sexual diseases, while marriage on the other hand, ok there is sex in marriage too and thats not a bad thing, its actually good, &is for the continuation of human race, & even for the here after its good for you because if you get children the good deeds of your children are counted as good deeds for both them and you, so they are a continuation of your own good deeds after you die and cant do good deeds any more, they are a continuation of you, & sex is to enjoy too, there is sex in marriage but marriage unlike adulatory it has love in it, it is a relationship in which the woman and the fetus are cared for, & even if they don't want to continue in a long lasting relationship they would at least be agreeing regarding the baby that the baby should be cared for, especially the guy he is responsible for the child to provide for him/her and to make sure the child becomes a good human being. Sodomy-same sex marriage-its bad and not part of normal human nature and life &it brings many sexual diseases. Eating pork can bring cholesterol &some parasitic worms. Not cheating, gaining trust by being a trust worthy honest person, & having good behavior, can help bring more money to you, and is good for you in the next life too. These are some of the teaching of the prophet Mohammed The final messenger of God Muhammad is the most perfect human ever, all the good character and all the good behavior and all good qualities were found in him, & he was the most intelligent man, his mind was the brightest mind, & he was the most merciful of all people, his heart was the most loving largest whitest & kindest heart, and was the most tolerating and most patient with others, and most pardoning to others, and most forgiving and most kind, but was also brave, Prophet Mohammed was the bravest person ever, and was the firmest person against all types of crimes and against deviating from the good teachings of God, &was the most just in his own ways the way of God & most generous & kind, and had God always in his mind and was the most grateful human to God even when he had nothing, and was the most honest most trustworthy person ever, and most persevering human ever, and asked people to do every good deed possible and to refrain from evil deeds and sin, Prophet Mohammed may peace and blessing be upon him and upon his successor imam Ali and his God fearing God loving progeny taught every good, & taught people to respect & love & care for each other, & for the female, & elder, & children, & to protect the innocent person regardless of what he/she believed in, (If one of the polytheists seeks protection from you, then grant him protection) Holly Quran, & taught to either forgive the one who wronged you, or be just & fair when retaliating, or to shock the person and enslave his/her heart by being generous &kind. & taught to not waste money and resources and not to harm the environment, and to try to have a good hygiene and to try to look good and to try to smell good and to take good care of your own self, and to enjoy what God didn't forbid, so to be grateful to God, and protect your self and others from harm, and to defend the religion the final religion which God will accept and will accept no other than it anymore. & regarding the topic: Who to follow after the prophet!?, who are the extension of him and his light, well, try to find out by your self, however, in summery, to give you a hint: Even if you may think that all the companions of the Messenger were always good and all of them are like mountains, despite everything that happened between them!!! the Prophet said: “My family-daughter Fatima the lady of light the lady of heaven and Imam Ali and their great offspring's and special perfect chosen descendants-are like the ark-/ship-of Noah, whomever embarked on it survived, and whomever did not drowned and perished-/died-. &We know that the son of Noah did not embark on the ark/ship of salvation, rather he climbed a mountain and drowned due to the very high tides and because he didn't follow God command. Don't be like him spread the light teach what's good &right its best for you and for all and better than letting the wrong things from wrong teachings or bad desires and ill mind happen, prevention is better than cure , Spread this message in both the muslim and non muslim world to counter terrorism and to also spread good understanding between nations too: The prophet Mohammed taught to not attack the civilians, & not only that, even the combatant whom is running away from the battel field and is not willing to fight any battel against you anymore, and also the injured combatant whom cant fight, he too shouldn't be harmed, and even the combatant who killled many solders while in the battel but then surrenders & truly repents and becomes a muslim&says ashhadu-I testify/I bear witness-anna/that la ilah illa Allah there is no God other than the one and only true God who created all, wa-and- anna Mohammed resolu Allah, the prophet Mohammed is his messenger, He should not be killed. & it is clear in the quran in more than one verse, to not fight except those who fight you.

@kwong316 2 жыл бұрын

amazing work as always

@coreycunniff8949 2 жыл бұрын

We gotta hit 100k soon you guys really deserve it…🙌🙌but I’ve never tried black coffee should I try it..??

@TheCavinderTwins 2 жыл бұрын

it takes some getting used too but the flavor is strong 😇

@jamestimm5028 2 жыл бұрын

Hey how's it going wanted to introduce myself sorry to disturb you hope you're having a great semester so far Huge inspiration Hopefully all your classes and your games are going well Would love to be able to talk with you Ladies about fitness if I could Thank you for your time God-bless

@Abc213.. Жыл бұрын

Honestly I think you guys can ease up on that diet and as a result you’ll be happier and less stressed. For instance those cardboard things are ideal for wrestlers trying to cut weight yet if you bring those anywhere near another wrestler you’ll get punked or faded. Throw those in the trash. During wrestling I often enjoyed regular meals not recommend for someone on a diet. You can eat normally at times as long as you make up for it (skip a meal.) Obviously avoid sweets so you don’t cramp up and feel extra tired. Anyways I believe how you eat can affect your attitude and negatively affect your game if you altogether give up foods you enjoy eating. The season is a long grind try to enjoy it from time to time. I would spend less time stressing about a strict diet and apply your time to studying basketball. I am not trying to be disrespectful, I just hope I can influence you to enjoy your life a little more while playing college basketball. 〽️

@cqmbos7819 2 жыл бұрын

How do y’all mix the coffee creamer?

@TheCavinderTwins 2 жыл бұрын

mix the pumpkin chobani with the sweet cream one 🤝

@Tylerboi_722 2 жыл бұрын

Hey don’t hate on Chocolate Cake, heard Tylerboi can make a mean Chocolate cake!

@AdventuresomeOutlook 2 жыл бұрын

I know I need to eat better to take my training to the next level but getting started is so hard. This motivates me to get with it I just need to learn to recipes and a make a shopping list to actually get it done. I feel like I’ve kind of plateaued my athletic performance unless I dial in nutrition because I like fast food way to much

@RLKRAILTIES 2 жыл бұрын

I stopped drinking Cocoa Cola, all Mountain Dew products, Sunkist, Most Root Beer soda, Pepsi, except recently like 8 months ago tried the new Pepsi Nitro because of how much hype it was tried it once and I never went back to Pepsi after that, Fanta, Dr Pepper, Pibb, pretty much most of the soda brands except 7-UP, Sprite, and Canada Dry over 5 years ago. I had a long term hiatus on most candy. I stopped eating warheads 5 years ago. Now I still have a candy eating problem I tend to eat candy from time to time still but at age 20 I am starting realize that my stomach isn’t reacting that well with some candy. Candy if you eat too much of it can actually make me sick l. When I was a kid, you could eat whatever you wanted but the body isn’t like that at 20.

@ericherrera39 2 жыл бұрын

Y'all are so beautiful and get that national championship

@jfloyo11 Жыл бұрын

Im so glad to hear you two dont want to look like dudes...to many young women now a days think working out means they have to mimic dudes.

@donavanjohnson409 2 жыл бұрын

Hope my favorite basketball players wich is yall have a great evening

@Adamjames10 2 жыл бұрын

Who’s stronger?

@MinkseeDavis Күн бұрын

Omg! Heyyyy! Can I have a pin! Y’all are so inspiring and So beautiful and amazing! For a 11 year old like me! It is so amazing and cute see the young women, to be excited. I be like you guys in basketball I play it every day on the field! I love you guys! A lot and your whole family! 🩷💕🔥☺️☺️